Therapists in 06030
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
Therapy for individuals, couples and partners, and family. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long standing issues. The decision to begin any therapy can be a difficult one. By making this decision, you have made a commitment to your emotional well being, and to improvements in your relationship with yourself and others. We offer a complimentary 15 minute phone consultation to help you determine if our services are right for you.
Therapy for individuals, couples and partners, and family. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long standing issues. The decision to begin any therapy can be a difficult one. By making this decision, you have made a commitment to your emotional well being, and to improvements in your relationship with yourself and others. We offer a complimentary 15 minute phone consultation to help you determine if our services are right for you.
I am a clinical psychologist with many years of experience helping couples and individuals reach their therapy goals. In my work with couples, I help them rediscover enjoyment in the relationship as we work on the issues that have gotten in the way. We look at communication, value clarification, and compromising during times of conflict . In my work with individuals, we collaboratively explore what has been interfering with reaching their goals by looking at repetitive patterns and self defeating behaviors.
I am a clinical psychologist with many years of experience helping couples and individuals reach their therapy goals. In my work with couples, I help them rediscover enjoyment in the relationship as we work on the issues that have gotten in the way. We look at communication, value clarification, and compromising during times of conflict . In my work with individuals, we collaboratively explore what has been interfering with reaching their goals by looking at repetitive patterns and self defeating behaviors.
LCSW in Connecticut and Florida. As a first-generation Latina, I offer culturally responsive, trauma-informed care that honors embodiment and the full complexity of women’s lives. My integrative practice blends psychotherapy, hypnotherapy, somatic and cultural healing, women’s mental health, and body literacy. This work is not only about trauma or stress—it also supports navigating life, clarifying goals, embracing change, and deepening connection to body, mind, self-worth, and inner voice through every stage of life.
LCSW in Connecticut and Florida. As a first-generation Latina, I offer culturally responsive, trauma-informed care that honors embodiment and the full complexity of women’s lives. My integrative practice blends psychotherapy, hypnotherapy, somatic and cultural healing, women’s mental health, and body literacy. This work is not only about trauma or stress—it also supports navigating life, clarifying goals, embracing change, and deepening connection to body, mind, self-worth, and inner voice through every stage of life.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 6-end of life, and work with individuals, couples, and families.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 6-end of life, and work with individuals, couples, and families.
I am a Licensed Professional Counselor and School Psychologist that specializes in trauma and loss, anxiety, OCD, depression, personality disorders, other mood disorders, as well as psycho-educational testing for special education consideration. I utilize a psychotherapeutic approach with older adolescents and young adults (age 16 and up). I also am a Registered Yoga Teacher, and can utilize therapeutic yoga practice in our sessions. (RYT-200). Additionally, my golden retriever, Lilo, is a registered therapy dog; we can offer animal assisted therapy during our sessions if desired!
I am a Licensed Professional Counselor and School Psychologist that specializes in trauma and loss, anxiety, OCD, depression, personality disorders, other mood disorders, as well as psycho-educational testing for special education consideration. I utilize a psychotherapeutic approach with older adolescents and young adults (age 16 and up). I also am a Registered Yoga Teacher, and can utilize therapeutic yoga practice in our sessions. (RYT-200). Additionally, my golden retriever, Lilo, is a registered therapy dog; we can offer animal assisted therapy during our sessions if desired!
****Accepting New Clients** I am a Licensed Clinical Social Worker who received my Master’s Degree in Social Work from Smith College. I completed my graduate level internship and psychiatric training at Yale Psychiatric Institute. I received my License in Clinical Social Work through clinical supervision at the Institute of Living. I have worked with children, adolescents, young adults in inpatient, partial hospital program, outpatient, mobile crisis and community act team psychiatric settings. I was involved with the formation and program development of the Schizophrenia Rehabilitation Center at the Institute of Living.
****Accepting New Clients** I am a Licensed Clinical Social Worker who received my Master’s Degree in Social Work from Smith College. I completed my graduate level internship and psychiatric training at Yale Psychiatric Institute. I received my License in Clinical Social Work through clinical supervision at the Institute of Living. I have worked with children, adolescents, young adults in inpatient, partial hospital program, outpatient, mobile crisis and community act team psychiatric settings. I was involved with the formation and program development of the Schizophrenia Rehabilitation Center at the Institute of Living.
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
Press pause on everyday demands and focus fully on yourself with an EMDR intensive.
Intensive EMDR allows you to work at depth and address the root causes of stress, trauma, anxiety, or overwhelm—often in far fewer sessions than standard weekly therapy.
I offer half-day formats (2–6 sessions) as well as 3–5 day “life review and reset” experiences designed to create meaningful change in a short period of time. Clients often walk away with greater clarity, emotional relief, and a renewed sense of confidence and calm and can travel from any state to CT for this work together.
Press pause on everyday demands and focus fully on yourself with an EMDR intensive.
Intensive EMDR allows you to work at depth and address the root causes of stress, trauma, anxiety, or overwhelm—often in far fewer sessions than standard weekly therapy.
I offer half-day formats (2–6 sessions) as well as 3–5 day “life review and reset” experiences designed to create meaningful change in a short period of time. Clients often walk away with greater clarity, emotional relief, and a renewed sense of confidence and calm and can travel from any state to CT for this work together.
Taking new clients. I specialize in helping individuals struggling with substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
Taking new clients. I specialize in helping individuals struggling with substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Hello there! I am currently accepting new clients. I believe that the foundation for therapy includes creativity, authenticity, humor, and a strong connection. My main goal is to make you feel accepted, comfortable, and safe. I am passionate about providing LGBTQIA+ and culturally-attuned care– a basic human need is feeling accepted and safe.
I specialize in treating children, teens and adults that need support with life transitions, trauma, anxiety, depression, and attachment.
Hello there! I am currently accepting new clients. I believe that the foundation for therapy includes creativity, authenticity, humor, and a strong connection. My main goal is to make you feel accepted, comfortable, and safe. I am passionate about providing LGBTQIA+ and culturally-attuned care– a basic human need is feeling accepted and safe.
I specialize in treating children, teens and adults that need support with life transitions, trauma, anxiety, depression, and attachment.
I am a Licensed Master Social Worker (LMSW) with three years of experience providing mental health support across outpatient, school, and medical settings. I offer a compassionate, evidence-based approach to therapy for children, adolescents, and adults, helping clients navigate emotional challenges and build lasting resilience.
I am a Licensed Master Social Worker (LMSW) with three years of experience providing mental health support across outpatient, school, and medical settings. I offer a compassionate, evidence-based approach to therapy for children, adolescents, and adults, helping clients navigate emotional challenges and build lasting resilience.
Starting therapy can feel overwhelming, especially if you are first considering it. Whether you already have a sense of what you’d like from therapy or you’re still sorting that out, I'm here to support you. You don’t have to have all the answers before getting started—what matters is that you’re ready to begin. You’re welcome just as you are, and we can take it one step at a time. My approach to therapy is grounded in meeting you where you are in the present moment. I believe in working collaboratively, honoring your insights and preferences, and integrating evidence-based interventions that align with your goals.
Starting therapy can feel overwhelming, especially if you are first considering it. Whether you already have a sense of what you’d like from therapy or you’re still sorting that out, I'm here to support you. You don’t have to have all the answers before getting started—what matters is that you’re ready to begin. You’re welcome just as you are, and we can take it one step at a time. My approach to therapy is grounded in meeting you where you are in the present moment. I believe in working collaboratively, honoring your insights and preferences, and integrating evidence-based interventions that align with your goals.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience. I specialize in helping clients find relief from anxiety, depression, grief, addiction and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help you make lasting changes.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience. I specialize in helping clients find relief from anxiety, depression, grief, addiction and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help you make lasting changes.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
Play, expressive and animal assisted therapies utilize various forms of creative expression: art, music, movement, story-telling, role play, puppetry, sand, and animal energy, to help clients explore, feel, express and transform difficult emotions both for youth and their families. Together we will work to creatively resolve issues and teach coping strategies to alleviate unsettling feelings. I have worked with youth and families for over 35 years in various settings and capacities - teacher, counselor, coach, mentor and mom.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
My ideal clients are individuals navigating the crossroads of faith and mental health, seeking to integrate their Catholic-Christian values with clinical healing. Many come to me seeking healing from past trauma, anxiety, anger, depression, addiction, and relational strain that secular therapy fails to address holistically.
Together, we work to cultivate psychological flexibility, helping you move away from avoidant patterns and toward a life committed to virtue and purpose. By aligning clinical evidence with the dignity of the human person, I help you break cycles of suffering and embrace your authentic vocation.
My ideal clients are individuals navigating the crossroads of faith and mental health, seeking to integrate their Catholic-Christian values with clinical healing. Many come to me seeking healing from past trauma, anxiety, anger, depression, addiction, and relational strain that secular therapy fails to address holistically.
Together, we work to cultivate psychological flexibility, helping you move away from avoidant patterns and toward a life committed to virtue and purpose. By aligning clinical evidence with the dignity of the human person, I help you break cycles of suffering and embrace your authentic vocation.
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.
See more therapy options for 06030
How does your Therapist compare?
Number of Therapists in 06030
70+
Average cost per session
$150
Therapists in 06030 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 81% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Cigna and Evernorth |
| 75% | Optum |
| 73% | HUSKY Health |
How Therapists in 06030 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06030?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

