Therapists in 06026
Accepting daytime availability clients.
We can’t always find our way out of the chaos alone, and when we’re in the middle of our dark days, a compassionate but external perspective provides clarity we can’t otherwise see. Sometimes the answers are locked away in us, and we need help accessing them. Therapy is the beginning of a journey toward a version of yourself that is more regulated, self-confident, capable, and compassionate.
I’m known for my warmth and passion. My therapeutic strength lies in being person-centered and down-to-earth. I give encouragement and support, while also challenging you with the hard things.
Accepting daytime availability clients.
We can’t always find our way out of the chaos alone, and when we’re in the middle of our dark days, a compassionate but external perspective provides clarity we can’t otherwise see. Sometimes the answers are locked away in us, and we need help accessing them. Therapy is the beginning of a journey toward a version of yourself that is more regulated, self-confident, capable, and compassionate.
I’m known for my warmth and passion. My therapeutic strength lies in being person-centered and down-to-earth. I give encouragement and support, while also challenging you with the hard things.
Vickie Alston Clinical Private Practice, PLLC
Clinical Social Work/Therapist, LCSW, QICSW, DCSW, CCHP-MH, MsrtART
1 Endorsed
East Granby, CT 06026
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 33 years in private practice working across the lifespan & 45 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 33 years in private practice working across the lifespan & 45 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
Accepting New Clients! Welcome—I'm truly glad you're here. Welcome to the journey of counseling. Stepping into therapy is a powerful act of care, and I’m honored to support you as you navigate the storms of life—whether they involve career transitions, the weight of generational expectations, or the pursuit of emotional and financial stability. Many of us carry invisible loads: the responsibilities, expectations, and unspoken pressures that others may not see but that shape our daily lives. In our work together, you won’t have to carry those alone.
Accepting New Clients! Welcome—I'm truly glad you're here. Welcome to the journey of counseling. Stepping into therapy is a powerful act of care, and I’m honored to support you as you navigate the storms of life—whether they involve career transitions, the weight of generational expectations, or the pursuit of emotional and financial stability. Many of us carry invisible loads: the responsibilities, expectations, and unspoken pressures that others may not see but that shape our daily lives. In our work together, you won’t have to carry those alone.
Accepting New Clients as of 10/5/2026!
I am glad you are here. If you are looking for someone who will simply nod for 50 minutes, I am probably not the therapist for you. If you are looking for someone who will laugh with you, challenge you, celebrate your wins, and help you become the best version of yourself—we might be a great fit. I work with teens and young adults navigating anxiety, neurodivergence, life transitions, and the stress of figuring life out. Together, we will uncover what has been keeping you stuck, challenge the patterns that no longer serve you, and help you build a life that feels more like your own.
Accepting New Clients as of 10/5/2026!
I am glad you are here. If you are looking for someone who will simply nod for 50 minutes, I am probably not the therapist for you. If you are looking for someone who will laugh with you, challenge you, celebrate your wins, and help you become the best version of yourself—we might be a great fit. I work with teens and young adults navigating anxiety, neurodivergence, life transitions, and the stress of figuring life out. Together, we will uncover what has been keeping you stuck, challenge the patterns that no longer serve you, and help you build a life that feels more like your own.
I'm here to be your personal guide as you conquer your very own mountain. When life becomes difficult, we forget how strong we really are. We forget how much life has to offer us. Sometimes, it can become so hard that we can't even remember a time when we felt joy. Our emotions can play such a powerful part in how we experience our lives. We may become paralyzed with indecision and anxiety or become impulsive and regretful. As a licensed professional counselor, I will work alongside you, inviting the joy back into your life. Together, we will find your strengths and maybe even discover new strengths along the way.
I'm here to be your personal guide as you conquer your very own mountain. When life becomes difficult, we forget how strong we really are. We forget how much life has to offer us. Sometimes, it can become so hard that we can't even remember a time when we felt joy. Our emotions can play such a powerful part in how we experience our lives. We may become paralyzed with indecision and anxiety or become impulsive and regretful. As a licensed professional counselor, I will work alongside you, inviting the joy back into your life. Together, we will find your strengths and maybe even discover new strengths along the way.
I am a licensed professional counselor who provides in person and telehealth support. I work with adults, adolescents, and couples who are experiencing challenges with depression, anxiety, life transitions, health related concerns as well as difficulties that arise from interpersonal relationships and trauma. I take a collaborative approach to mental health counseling and empower people to improve their personal lives and thrive. We all have the ability to manage the challenges that come to us throughout our lives.
I am a licensed professional counselor who provides in person and telehealth support. I work with adults, adolescents, and couples who are experiencing challenges with depression, anxiety, life transitions, health related concerns as well as difficulties that arise from interpersonal relationships and trauma. I take a collaborative approach to mental health counseling and empower people to improve their personal lives and thrive. We all have the ability to manage the challenges that come to us throughout our lives.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence. ADHD assessments for adults & adolescents are offered.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence. ADHD assessments for adults & adolescents are offered.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
Accepting new clients as of 8/31/26. Welcome to the journey of counseling. As a licensed professional counselor, I’d be honored to guide you through the storm of relationships, stress, hopelessness, career, anxiety, trauma, and the many difficulties of life. I became a therapist because I love to help heal old wounds, work through pain, and find ways to live values-driven amidst the uncertainties of life. I’m at my best collaborating with you to identify and achieve your goals in therapy. Good therapy can be hard. But we go at your pace, and I’m trained to know when to push and when to help you slow down.
Accepting new clients as of 8/31/26. Welcome to the journey of counseling. As a licensed professional counselor, I’d be honored to guide you through the storm of relationships, stress, hopelessness, career, anxiety, trauma, and the many difficulties of life. I became a therapist because I love to help heal old wounds, work through pain, and find ways to live values-driven amidst the uncertainties of life. I’m at my best collaborating with you to identify and achieve your goals in therapy. Good therapy can be hard. But we go at your pace, and I’m trained to know when to push and when to help you slow down.
Hi there! I’m Cassidee. I’m passionate about supporting clients through life’s most tender and transformative seasons; especially the journeys of infertility, pregnancy, and the postpartum period. My training and clinical experience include working with individuals and couples navigating fertility challenges, perinatal mental health, high-risk pregnancies, grief, and NICU experiences. My works holds a special interest in ADHD and neurodivergent individuals and their experiences, helping you feel understood and supported as you navigate their impact on your life and relationships.
Hi there! I’m Cassidee. I’m passionate about supporting clients through life’s most tender and transformative seasons; especially the journeys of infertility, pregnancy, and the postpartum period. My training and clinical experience include working with individuals and couples navigating fertility challenges, perinatal mental health, high-risk pregnancies, grief, and NICU experiences. My works holds a special interest in ADHD and neurodivergent individuals and their experiences, helping you feel understood and supported as you navigate their impact on your life and relationships.
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
More Therapists Nearby
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
You don't have to keep pretending everything is fine.
Maybe you're successful at work but struggling at home. Maybe anxiety is running your life, your relationship feels disconnected, sex has become stressful instead of enjoyable, or you've simply reached the point where carrying everything alone isn't working anymore.
At MisterHealth Counseling, we specialize in helping men navigate the challenges that often go unspoken. We believe that strength isn't about hiding your struggles—it's about having the courage to face them.
You don't have to keep pretending everything is fine.
Maybe you're successful at work but struggling at home. Maybe anxiety is running your life, your relationship feels disconnected, sex has become stressful instead of enjoyable, or you've simply reached the point where carrying everything alone isn't working anymore.
At MisterHealth Counseling, we specialize in helping men navigate the challenges that often go unspoken. We believe that strength isn't about hiding your struggles—it's about having the courage to face them.
Is your child struggling with anxiety, behavioral problems, or difficulty with an adjustment? Perhaps you think they can use some outside support to help them talk to someone else outside the family? I can help! I am a Licensed Professional Counselor who has years of experience working with children and families.
Is your child struggling with anxiety, behavioral problems, or difficulty with an adjustment? Perhaps you think they can use some outside support to help them talk to someone else outside the family? I can help! I am a Licensed Professional Counselor who has years of experience working with children and families.
I believe that people are more than the challenges they are facing. Behind behaviors, coping mechanisms, relationship struggles, and emotional difficulties, there is often a deeper story that deserves to be understood rather than judged. My goal as a therapist is to create a space where people feel safe enough to be honest, supported enough to feel heard, and empowered enough to begin making meaningful changes.
I am particularly passionate about working with individuals who have experienced trauma, need support within their relationships, or simply want to break old patterns that are no longer serving them.
I believe that people are more than the challenges they are facing. Behind behaviors, coping mechanisms, relationship struggles, and emotional difficulties, there is often a deeper story that deserves to be understood rather than judged. My goal as a therapist is to create a space where people feel safe enough to be honest, supported enough to feel heard, and empowered enough to begin making meaningful changes.
I am particularly passionate about working with individuals who have experienced trauma, need support within their relationships, or simply want to break old patterns that are no longer serving them.
My passion and practice lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
My passion and practice lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
Lemons To Lavender, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Hartford, CT 06108
Lemons To Lavender is a supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
Our team helps empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! Ask about our no-cost services through master's level interns and our Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
Lemons To Lavender is a supportive environment to help you connect to your joys. After all, Your Joy is Our Business!
Our team helps empower individuals, couples, families, and communities to better understand and manage symptoms. We have male and female clinicians to help you and your loved ones learn how to connect to the life you deserve! We offer a variety of interventions including individual therapy, sports therapy, and even therapy for creatives! Ask about our no-cost services through master's level interns and our Equine-Assisted Psychotherapy initiatives! Email or call to book an appointment today.
As a therapist, I am dedicated to providing high-quality outpatient care in a supportive, confidential, and non-judgmental environment. My client-centered approach is tailored to each person’s unique needs, with a focus on building self-awareness, staying present, and creating meaningful change.
As a therapist, I am dedicated to providing high-quality outpatient care in a supportive, confidential, and non-judgmental environment. My client-centered approach is tailored to each person’s unique needs, with a focus on building self-awareness, staying present, and creating meaningful change.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I work with individuals and couples who appear to be functioning well on the outside but are struggling internally, navigating anxiety, self-doubt, life transitions, trauma, or relationship challenges. My goal is to provide a warm, supportive space where you can feel seen, heard, and empowered to create meaningful change.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I work with individuals and couples who appear to be functioning well on the outside but are struggling internally, navigating anxiety, self-doubt, life transitions, trauma, or relationship challenges. My goal is to provide a warm, supportive space where you can feel seen, heard, and empowered to create meaningful change.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
Welcome and thank you for reviewing my profile. Many people do not realize the potential benefits of therapy when struggling with life transitions, problems, or decisions. Often, time passes while the burden of carrying these difficulties remain and become heavier. I believe in a collaborative, strength-based approach that is solution-focused and goal-directed. I work towards instilling hope that change is possible and attainable and my role as a therapist is to assist you in making change happen.
How does your Therapist compare?
Number of Therapists in 06026
10+
Average cost per session
$150
Therapists in 06026 who prioritize treating:
| 82% | Depression |
| 82% | Anxiety |
| 82% | Trauma and PTSD |
| 82% | Social Anxiety |
| 82% | Complex PTSD |
| 82% | Health Anxiety |
| 82% | Medical Trauma |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Anthem |
| 90% | Aetna |
| 90% | Cigna and Evernorth |
How Therapists in 06026 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06026?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.