Therapists in 06022
Are you feeling overwhelmed, anxious, or scared by the current situation? Are you feeling alone in all of this? You may feel extremely uncomfortable with emotions that are very difficult to manage, and don't know where to turn. I can help. Talk to me and we can figure out coping skills to get you through this. I work with all kinds of transitions and change. I am a very strong listener and supporter, and I can help you figure out what skills you need to strengthen or learn to stay balanced, motivated, and effective. I am holding one-on-one sessions with very strong safety precautions in place or telehealth sessions via phone.
Are you feeling overwhelmed, anxious, or scared by the current situation? Are you feeling alone in all of this? You may feel extremely uncomfortable with emotions that are very difficult to manage, and don't know where to turn. I can help. Talk to me and we can figure out coping skills to get you through this. I work with all kinds of transitions and change. I am a very strong listener and supporter, and I can help you figure out what skills you need to strengthen or learn to stay balanced, motivated, and effective. I am holding one-on-one sessions with very strong safety precautions in place or telehealth sessions via phone.
Hello there, I am Caity.
I have worked in the helping field for over 8 years with a variety of demographics, cultures, and age groups. Through my experience, I have been exposed to a multitude of environments, lifestyles, and beliefs. These experiences, have taught me that the best practice is to meet you where you are. Through our sessions together we will learn about what you want to change, improve, or enhance to find a happier healthier lifestyle. My hope is as you make this first, second, or third step into the therapy process I can help guide and support you through your journey.
Hello there, I am Caity.
I have worked in the helping field for over 8 years with a variety of demographics, cultures, and age groups. Through my experience, I have been exposed to a multitude of environments, lifestyles, and beliefs. These experiences, have taught me that the best practice is to meet you where you are. Through our sessions together we will learn about what you want to change, improve, or enhance to find a happier healthier lifestyle. My hope is as you make this first, second, or third step into the therapy process I can help guide and support you through your journey.
More Therapists Nearby
Dr. Haley Scott at Lavender Meadow Psychotherapy
Licensed Professional Counselor, EdD, LPC
1 Endorsed
West Hartford, CT 06110
Provides Neurodiverse Autism, ADHD, Anxiety, Dyslexia, Intellectual & other Learning Differences Psychotherapy for Children, Teens & Adults. Dr. Haley is a passionate advocate for working with Autism & ADHD children, teens & adults on their mental health & wellbeing & brings a Neuro Affirming skillset. Over 17 years of experience in mental health & parent/child relationship based psychotherapy, Dr. Haley helps equip the child, teen & adult with DBT skills to help with mindfulness, distress tolerance & emotional regulation & helps with transitions, executive function, demand anxiety, family meals, stress and dysregulation at home.
Provides Neurodiverse Autism, ADHD, Anxiety, Dyslexia, Intellectual & other Learning Differences Psychotherapy for Children, Teens & Adults. Dr. Haley is a passionate advocate for working with Autism & ADHD children, teens & adults on their mental health & wellbeing & brings a Neuro Affirming skillset. Over 17 years of experience in mental health & parent/child relationship based psychotherapy, Dr. Haley helps equip the child, teen & adult with DBT skills to help with mindfulness, distress tolerance & emotional regulation & helps with transitions, executive function, demand anxiety, family meals, stress and dysregulation at home.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with thirteen years experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services. I have worked with a variety of ages, but now exclusively work with adults. I specialize in life transitions, depression, anxiety, relationship issues, caregiving (alzheimer's and dementia) and living with early cognitive changes.
Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with thirteen years experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services. I have worked with a variety of ages, but now exclusively work with adults. I specialize in life transitions, depression, anxiety, relationship issues, caregiving (alzheimer's and dementia) and living with early cognitive changes.
Anxiety-Depression-OCD. I specialize in treating OCD, depression with CBT, and complex anxiety disorders using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). If you're struggling with unwanted intrusive thoughts, constant rumination, checking, or fears that "something is wrong with me"—you're in the right place.
My expertise includes all forms of OCD (including harm OCD, contamination fears, scrupulosity, and Pure-O), health anxiety, conversion and psychogenic disorders, depression and eating disorders. I’ve trained with some of the top cognitive behavioral therapists in the world.
Anxiety-Depression-OCD. I specialize in treating OCD, depression with CBT, and complex anxiety disorders using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). If you're struggling with unwanted intrusive thoughts, constant rumination, checking, or fears that "something is wrong with me"—you're in the right place.
My expertise includes all forms of OCD (including harm OCD, contamination fears, scrupulosity, and Pure-O), health anxiety, conversion and psychogenic disorders, depression and eating disorders. I’ve trained with some of the top cognitive behavioral therapists in the world.
Life can feel overwhelming, like you’re carrying too much while trying to hold it all together. You may be navigating anxiety, self-doubt, or the weight of past experiences. Maybe you’re in a season of transition, questioning your identity, or trying to make sense of relationships and emotions that feel hard to manage. Together, we can work toward gaining perspective, building resilience, and finding healing.
Life can feel overwhelming, like you’re carrying too much while trying to hold it all together. You may be navigating anxiety, self-doubt, or the weight of past experiences. Maybe you’re in a season of transition, questioning your identity, or trying to make sense of relationships and emotions that feel hard to manage. Together, we can work toward gaining perspective, building resilience, and finding healing.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
I am a Licensed Associate Marriage and Family Therapist (LAMFT) working with individuals, couples, and families. I have experience helping clients manage issues such as depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. I completed my Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
I am a Licensed Associate Marriage and Family Therapist (LAMFT) working with individuals, couples, and families. I have experience helping clients manage issues such as depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. I completed my Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Riverside Counseling and Wellness LLC
Clinical Social Work/Therapist, LCSW, LADC
Middletown, CT 06457
EMDR Certified Therapist. EMDR is a life changing treatment for processing past events that are disturbing in the present. Bilateral stimulation activates the natural healing ability of the brain to stop reliving events, shut off the body's alarm system, and takes you out of fight & flight mode. If you have unresolved trauma this may be for you. EMDR can also be used to decrease stress for future scenarios. As a Star Behavioral Health Provider, I assist service members returning from deployments process experiences (standard reprocessing and/or silent memory option), manage emotions and transition to civilian life.
EMDR Certified Therapist. EMDR is a life changing treatment for processing past events that are disturbing in the present. Bilateral stimulation activates the natural healing ability of the brain to stop reliving events, shut off the body's alarm system, and takes you out of fight & flight mode. If you have unresolved trauma this may be for you. EMDR can also be used to decrease stress for future scenarios. As a Star Behavioral Health Provider, I assist service members returning from deployments process experiences (standard reprocessing and/or silent memory option), manage emotions and transition to civilian life.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
Life can feel overwhelming, and it’s not always easy to know where to turn. I work with adults who are facing anxiety, depression, stress, life transitions, or recovery from substance use. My goal is to provide a safe, supportive space where you feel heard, seen and understood. Using evidence-based approaches like CBT, Solution-Focused Brief Therapy, and strength-based techniques, I tailor each session to your unique needs so we can work toward lasting change together.
Life can feel overwhelming, and it’s not always easy to know where to turn. I work with adults who are facing anxiety, depression, stress, life transitions, or recovery from substance use. My goal is to provide a safe, supportive space where you feel heard, seen and understood. Using evidence-based approaches like CBT, Solution-Focused Brief Therapy, and strength-based techniques, I tailor each session to your unique needs so we can work toward lasting change together.
The Center for Connection, Healing and Change
Pre-Licensed Professional, LMFT, LPC
1 Endorsed
West Hartford, CT 06107
We support clients to feel connected, worthy, and whole, both within themselves and in their love relationships. We specialize in the power of relationships and the profound way they shape us - through comfort, validation, and joy, as well as pain, unmet needs, or patterns that keep us from the secure connections we long for. You may notice yourself always putting others first, striving to be perfect, or working harder than anyone else just to feel “enough.” You might avoid conflict, silence your needs, or carry everything on your own. Perhaps you’ve endured too much for too long or gone without the comfort or protection you need.
We support clients to feel connected, worthy, and whole, both within themselves and in their love relationships. We specialize in the power of relationships and the profound way they shape us - through comfort, validation, and joy, as well as pain, unmet needs, or patterns that keep us from the secure connections we long for. You may notice yourself always putting others first, striving to be perfect, or working harder than anyone else just to feel “enough.” You might avoid conflict, silence your needs, or carry everything on your own. Perhaps you’ve endured too much for too long or gone without the comfort or protection you need.
Even driven, capable people can feel off their rhythm or unsure of what’s next. Maybe a recent setback has shaken your confidence, and you’re looking to rebuild your sense of resilience and direction. Phil Imholte, PsyD, LP, CMPC, uses an approach that balances warm, genuine connection with practical direction to help you cultivate change where it matters most in your life. Dr. Imholte has a special interest in supporting student-athletes, as well as a passion for working with individuals who are navigating profound challenges such as grief, loss, and trauma.
Even driven, capable people can feel off their rhythm or unsure of what’s next. Maybe a recent setback has shaken your confidence, and you’re looking to rebuild your sense of resilience and direction. Phil Imholte, PsyD, LP, CMPC, uses an approach that balances warm, genuine connection with practical direction to help you cultivate change where it matters most in your life. Dr. Imholte has a special interest in supporting student-athletes, as well as a passion for working with individuals who are navigating profound challenges such as grief, loss, and trauma.
I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.
I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.
Are you feeling overwhelmed, anxious, or stuck? Life can be challenging, and even when we try our best, it’s easy to feel lost or disconnected. Maybe you're facing stress, grief, relationship issues, or simply need a space to sort things out. You don’t have to go through it alone. Reaching out for support is a brave first step, and therapy can help you feel more grounded, self-aware, and in control. I’m here to support you in finding clarity, healing, and a path forward that feels authentic and sustainable.
Are you feeling overwhelmed, anxious, or stuck? Life can be challenging, and even when we try our best, it’s easy to feel lost or disconnected. Maybe you're facing stress, grief, relationship issues, or simply need a space to sort things out. You don’t have to go through it alone. Reaching out for support is a brave first step, and therapy can help you feel more grounded, self-aware, and in control. I’m here to support you in finding clarity, healing, and a path forward that feels authentic and sustainable.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
NOW Accepting NEW Clients! - We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. While it can be intimidating and hard to reach out for help, starting the process of change is a rewarding journey & I am here to support you on this journey with a genuine, compassionate and curious mind. In the everyday hustle and bustle of life, it can be helpful to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, build on your strengths & create possibilities.
NOW Accepting NEW Clients! - We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. While it can be intimidating and hard to reach out for help, starting the process of change is a rewarding journey & I am here to support you on this journey with a genuine, compassionate and curious mind. In the everyday hustle and bustle of life, it can be helpful to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, build on your strengths & create possibilities.
Welcome! The longest and most rewarding journey is the journey within yourself. I am a Licensed Marriage and Family Therapist and Certified Neuro Emotional Technique (NET) Practitioner. My experience includes working with individuals, and couples. My goal is to promote healing and change by utilizing the mind, body and spirit in a safe, non-judgmental, warm and supportive setting where you can feel free to discuss your thoughts and emotions. I combine Internal Family Systems (IFS) and NET to assist in authentic self transformation, more confidence, improvement in health and wellness as well as personal growth and healing wounded parts.
Welcome! The longest and most rewarding journey is the journey within yourself. I am a Licensed Marriage and Family Therapist and Certified Neuro Emotional Technique (NET) Practitioner. My experience includes working with individuals, and couples. My goal is to promote healing and change by utilizing the mind, body and spirit in a safe, non-judgmental, warm and supportive setting where you can feel free to discuss your thoughts and emotions. I combine Internal Family Systems (IFS) and NET to assist in authentic self transformation, more confidence, improvement in health and wellness as well as personal growth and healing wounded parts.
How does your Therapist compare?
Number of Therapists in 06022
< 10
Therapists in 06022 who prioritize treating:
| 100% | Trauma and PTSD |
| 50% | Relationship Issues |
| 50% | Depression |
| 50% | Anxiety |
| 50% | Life Coaching |
| 50% | Grief |
| 50% | Parenting |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Harvard Pilgrim |
How Therapists in 06022 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 06022?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.