Therapists in 05836

Most people don’t realize that anxiety isn’t a malfunction—it’s a signal. It’s part of what makes us human. Without it, there’s no drive to grow, to know ourselves, or to change. Deep down, we all carry places that feel unlovable or unreachable. We can numb ourselves—or we can do the work. Therapy isn’t going to fix you, or about symptom relief. It’s about clarity and transformation. I help clients integrate meaning into modern life, break cycles of conflict and stagnation, and cultivate real peace from the inside out. I specialize in men’s mental health, but work with anyone seeking depth, resilience, and lasting change.
Most people don’t realize that anxiety isn’t a malfunction—it’s a signal. It’s part of what makes us human. Without it, there’s no drive to grow, to know ourselves, or to change. Deep down, we all carry places that feel unlovable or unreachable. We can numb ourselves—or we can do the work. Therapy isn’t going to fix you, or about symptom relief. It’s about clarity and transformation. I help clients integrate meaning into modern life, break cycles of conflict and stagnation, and cultivate real peace from the inside out. I specialize in men’s mental health, but work with anyone seeking depth, resilience, and lasting change.

Aaron Billings, LCMHC a licensed clinician in Northern Vermont. Aaron primarily works with adults and children who are struggling with mental health, addiction, co-occurring and/or accompanying medical concerns. Aaron has been working in the fields of human services, wellness, and education since 1993 and as a counselor since 2012. Experience includes young children, teens, disabled persons, TBI and acquired brain injury, autism, Trauma and abuse, college students, elders, young adults, and people with addictions. I use a combination of counseling and learning theories including Solution Focused, Human centered, and Cognitive.
Aaron Billings, LCMHC a licensed clinician in Northern Vermont. Aaron primarily works with adults and children who are struggling with mental health, addiction, co-occurring and/or accompanying medical concerns. Aaron has been working in the fields of human services, wellness, and education since 1993 and as a counselor since 2012. Experience includes young children, teens, disabled persons, TBI and acquired brain injury, autism, Trauma and abuse, college students, elders, young adults, and people with addictions. I use a combination of counseling and learning theories including Solution Focused, Human centered, and Cognitive.
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I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.
I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.

Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the proper support and tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the proper support and tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.

I have worked over 11 years with clients in crisis across two different counties here in Vermont. Many of whom have struggled with anxiety, depression, life transitions, goal setting, loss, family dynamics, self improvement, self-care, aging, and more. We worked together finding, discussing, and practicing coping skills, setting goals, setting boundaries, improving awareness, and working towards improving their quality of life.
I have worked over 11 years with clients in crisis across two different counties here in Vermont. Many of whom have struggled with anxiety, depression, life transitions, goal setting, loss, family dynamics, self improvement, self-care, aging, and more. We worked together finding, discussing, and practicing coping skills, setting goals, setting boundaries, improving awareness, and working towards improving their quality of life.

The world is feeling pretty cold right now. Let's build fires.
I'm Amie Koontz, a musician, neuromuscular therapist, sex and regulation educator & holistic psychotherapist working with adults & relationships of all structures in Vermont. I know what it's like to try to control your world through endless schedules and to-do lists, to numb out or be an exposed nerve, to put everyone & everything else first, to try HARD, to wonder if anyone really cares, to live on auto-pilot until you are jolted into reactions you aren’t proud of. To criticize yourself SO harshly. It doesn't have to be that way.
The world is feeling pretty cold right now. Let's build fires.
I'm Amie Koontz, a musician, neuromuscular therapist, sex and regulation educator & holistic psychotherapist working with adults & relationships of all structures in Vermont. I know what it's like to try to control your world through endless schedules and to-do lists, to numb out or be an exposed nerve, to put everyone & everything else first, to try HARD, to wonder if anyone really cares, to live on auto-pilot until you are jolted into reactions you aren’t proud of. To criticize yourself SO harshly. It doesn't have to be that way.

In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, holistic, restorative and non-judgmental space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, holistic, restorative and non-judgmental space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.

I believe that psychotherapy is a collaborative process that supports a clients goals towards growth and change. I strive to foster curiosity in one's own uniqueness and help clients to develop skills that will benefit them on their journey.
I believe that psychotherapy is a collaborative process that supports a clients goals towards growth and change. I strive to foster curiosity in one's own uniqueness and help clients to develop skills that will benefit them on their journey.

Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the truth, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.
Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the truth, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.

Jayna Ellsworth
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Waitlist for new clients
When you're ready, seeking a good therapist should be straightforward. I work hard to be both available and responsive as your time is valuable. When you contact me, your care begins with a detailed review of your concerns and goals. My style is collaborative, supportive and genuine. I use evidence based approaches only, with an emphasis on Cognitive Behavioral Therapy. I'm able to address a broad range of issues that include but are not limited to: depression, anxiety, addiction, chronic medical issues, relationship/work conflict and major life transitions.
When you're ready, seeking a good therapist should be straightforward. I work hard to be both available and responsive as your time is valuable. When you contact me, your care begins with a detailed review of your concerns and goals. My style is collaborative, supportive and genuine. I use evidence based approaches only, with an emphasis on Cognitive Behavioral Therapy. I'm able to address a broad range of issues that include but are not limited to: depression, anxiety, addiction, chronic medical issues, relationship/work conflict and major life transitions.

I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.

I offer psychotherapy and intensive psychotherapy.
I offer psychotherapy and intensive psychotherapy.

Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.

Growing up with an alcoholic or narcissistic parent can be incredibly challenging, leaving lasting impacts on your emotional well-being. Counseling offers a safe space to explore these experiences and their effects on your life. Together, we can work on understanding and healing from past trauma, developing healthier relationships, and building resilience. Through personalized strategies and compassionate support, counseling aims to empower you to reclaim your life and find the inner peace you deserve. If you're ready to start this journey, let's collaborate to help you become who you'd like to be.
Growing up with an alcoholic or narcissistic parent can be incredibly challenging, leaving lasting impacts on your emotional well-being. Counseling offers a safe space to explore these experiences and their effects on your life. Together, we can work on understanding and healing from past trauma, developing healthier relationships, and building resilience. Through personalized strategies and compassionate support, counseling aims to empower you to reclaim your life and find the inner peace you deserve. If you're ready to start this journey, let's collaborate to help you become who you'd like to be.

Dr. Tia Buchanan, PhD, LPC-S, LCMHC-S, LPCC, NBCC
Licensed Professional Counselor, PhDLPCS, LPC,LAC, LCMHC, LPCC, CCMHC
1 Endorsed
Serves Area
I am LPC-Supervisor, LPC, LAC (SC), LCMHC-Supervisor (VT), Professional Clinical Mental Health Counselor (LPCC, NM) w/earned M.A. Counseling; M.A. Professional Mental Health Clinical Mental Health (CACREP); M.S. Forensic Psychology: Pediatrics; Ph.D.; Play Therapy Certified (Capella); Master Black-Belt Six Sigma Certified. I am BOTH a NBCC Board Certified NCE/National Certified Counselor, NCMHCE/Certified Clinical Mental Health Counselor. I am located at Zama Middle High School, Japan. I serve as ASCAS to provide clinical medical mental health on-site to all ZMHS students, 6-12 grades and ZMHS families on-site 6-12th grades.
I am LPC-Supervisor, LPC, LAC (SC), LCMHC-Supervisor (VT), Professional Clinical Mental Health Counselor (LPCC, NM) w/earned M.A. Counseling; M.A. Professional Mental Health Clinical Mental Health (CACREP); M.S. Forensic Psychology: Pediatrics; Ph.D.; Play Therapy Certified (Capella); Master Black-Belt Six Sigma Certified. I am BOTH a NBCC Board Certified NCE/National Certified Counselor, NCMHCE/Certified Clinical Mental Health Counselor. I am located at Zama Middle High School, Japan. I serve as ASCAS to provide clinical medical mental health on-site to all ZMHS students, 6-12 grades and ZMHS families on-site 6-12th grades.

I am a classically trained Psychologist Master and draw upon years of service to youth, adults and elders. I am especially skilled working with chronic suffering, brief situational challenges, troubles in school and relational problems. All clients are evaluated with a developmental frame, a whole-person approach, and a client-centered, recovery-oriented view point.
I am a classically trained Psychologist Master and draw upon years of service to youth, adults and elders. I am especially skilled working with chronic suffering, brief situational challenges, troubles in school and relational problems. All clients are evaluated with a developmental frame, a whole-person approach, and a client-centered, recovery-oriented view point.

It takes courage to accept that we can’t do it alone. Life can be tough, and we all need support at times. I bring over 20 years of experience working with teenagers and adults in a variety of roles. I have experience working with depression, anxiety, addictions, and trauma. Combining professional experience in the field, as well as extensive life experience, my approach contains many elements. Utilizing a strength-based orientation, I allow you to guide the therapeutic process, and strive to unlock inherent strengths so you can not only survive – but thrive.
It takes courage to accept that we can’t do it alone. Life can be tough, and we all need support at times. I bring over 20 years of experience working with teenagers and adults in a variety of roles. I have experience working with depression, anxiety, addictions, and trauma. Combining professional experience in the field, as well as extensive life experience, my approach contains many elements. Utilizing a strength-based orientation, I allow you to guide the therapeutic process, and strive to unlock inherent strengths so you can not only survive – but thrive.

Life is challenging and I believe humans were never meant to face life’s challenges alone. I have over 6 years experience working with adult survivors of domestic and sexual violence. I understand the deep complexities of systemic and familial patterns that are often present among these issues and I offer a non-judgmental safe space to explore your unique experiences and emotions. Additionally, I enjoy working with young-adults as they transition from adolescence to adulthood - an exciting, albeit nerve wracking time as you begin to uncover who you are and how you want to show up in this world.
Life is challenging and I believe humans were never meant to face life’s challenges alone. I have over 6 years experience working with adult survivors of domestic and sexual violence. I understand the deep complexities of systemic and familial patterns that are often present among these issues and I offer a non-judgmental safe space to explore your unique experiences and emotions. Additionally, I enjoy working with young-adults as they transition from adolescence to adulthood - an exciting, albeit nerve wracking time as you begin to uncover who you are and how you want to show up in this world.

Suffering is often a call from the soul, a call for change. It takes courage to answer that call, and sometimes someone to walk along beside you as you journey through the dark and unknown spaces. Our strengths often reside in these spaces, in the parts of ourselves that we’ve rejected and stuffed away. I offer a collaborative and safe environment that honors the wide spectrum of humanness and the intrinsic power and worth of each individual. By listening deeply to the messages of our physical experience, as well as our thought patterns, emotions and spiritual perceptions, greater well-being and health are possible.
Suffering is often a call from the soul, a call for change. It takes courage to answer that call, and sometimes someone to walk along beside you as you journey through the dark and unknown spaces. Our strengths often reside in these spaces, in the parts of ourselves that we’ve rejected and stuffed away. I offer a collaborative and safe environment that honors the wide spectrum of humanness and the intrinsic power and worth of each individual. By listening deeply to the messages of our physical experience, as well as our thought patterns, emotions and spiritual perceptions, greater well-being and health are possible.

I have practiced psychotherapy for over 30 years working with children and their families in schools, as well as with individuals, couples, and families in private practice in Montpelier. I have been fortunate to have the opportunity to support people when in transition, grieving, facing difficult life circumstances and grappling with the complex challenges of life. The Therapeutic relationship is very important. So I focus on creating a supportive and safe environment that fosters a gentle inquiry into the areas of a person's life that feel stuck or blocked.
I have practiced psychotherapy for over 30 years working with children and their families in schools, as well as with individuals, couples, and families in private practice in Montpelier. I have been fortunate to have the opportunity to support people when in transition, grieving, facing difficult life circumstances and grappling with the complex challenges of life. The Therapeutic relationship is very important. So I focus on creating a supportive and safe environment that fosters a gentle inquiry into the areas of a person's life that feel stuck or blocked.
How does your Therapist compare?
Number of Therapists in 05836
< 10
Therapists in 05836 who prioritize treating:
100% | Relationship Issues |
100% | Grief |
100% | Traumatic Brain Injury (TBI) |
100% | Self Esteem |
50% | Addiction |
50% | ADHD |
50% | Chronic Pain |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Medicaid |
100% | MVP Health Care |
How Therapists in 05836 see their clients
100% | In Person and Online |
Gender breakdown
50% | Male | |
50% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05836?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.