Therapists in 05445
Are you feeling as though you are just hanging on by a thread? No one understands how you feel? Or you are on the verge of a breakdown? You may feel as though life is too hard to keep moving through, doing everything for everyone else and nothing for yourself leaving you feeling unsatisfied in life and drained. You are running on an empty tank and keep giving to others while struggling alone with anxiety and depression. It feels as though you are moving through the motions in life and not actually living it. I work with adults and teens online in Vermont who experience anxiety, depression, & effects of trauma.
Are you feeling as though you are just hanging on by a thread? No one understands how you feel? Or you are on the verge of a breakdown? You may feel as though life is too hard to keep moving through, doing everything for everyone else and nothing for yourself leaving you feeling unsatisfied in life and drained. You are running on an empty tank and keep giving to others while struggling alone with anxiety and depression. It feels as though you are moving through the motions in life and not actually living it. I work with adults and teens online in Vermont who experience anxiety, depression, & effects of trauma.
I work with a person to identify their concerns , to help them solve their presenting difficulty's. People are often curious that they can solve a problem much more quickly than they expected. I tailor my approach to the needs of the individual.
I work with a person to identify their concerns , to help them solve their presenting difficulty's. People are often curious that they can solve a problem much more quickly than they expected. I tailor my approach to the needs of the individual.
Are you struggling with thoughts of "what if" and worst-case scenarios? Do you wish you could get out of your head and focus on the things that are important to you?
My patients often struggle with perfectionism, constant worry, anxiety attacks, panic attacks, getting stuck on specific thoughts, or nervous habits like skin or hair pulling/picking. If you are feeling unfulfilled, making choices based on fears and not your values, I can help build your coping skills, challenge your fears, and improve your self-confidence, empowering you to live the life you want.
Are you struggling with thoughts of "what if" and worst-case scenarios? Do you wish you could get out of your head and focus on the things that are important to you?
My patients often struggle with perfectionism, constant worry, anxiety attacks, panic attacks, getting stuck on specific thoughts, or nervous habits like skin or hair pulling/picking. If you are feeling unfulfilled, making choices based on fears and not your values, I can help build your coping skills, challenge your fears, and improve your self-confidence, empowering you to live the life you want.
Nurtured Wellness,
Licensed Clinical Mental Health Counselor, MS, LCMHC
5 Endorsed
Serves Area
Not accepting new clients
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness.
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness.
Sometimes the life that looks most successful from the outside is the one that feels most costly behind closed doors. My clients are high-achieving professionals and couples who are respected, capable, and visibly accomplished — and who are quietly overwhelmed, whether at work, at home, or both. They may be excelling professionally while struggling personally, or finding that the patterns that built their success are no longer sustainable in either domain. They aren't falling apart. They're tired of mistaking endurance for wellbeing.
Sometimes the life that looks most successful from the outside is the one that feels most costly behind closed doors. My clients are high-achieving professionals and couples who are respected, capable, and visibly accomplished — and who are quietly overwhelmed, whether at work, at home, or both. They may be excelling professionally while struggling personally, or finding that the patterns that built their success are no longer sustainable in either domain. They aren't falling apart. They're tired of mistaking endurance for wellbeing.
I work with a number of different presenting issues including men's issues, anxiety, depression, bipolar disorder, life changes, couples and those who are dealing with substance use and other addictive behaviors.
I work with a number of different presenting issues including men's issues, anxiety, depression, bipolar disorder, life changes, couples and those who are dealing with substance use and other addictive behaviors.
See more therapy options for 05445
How does your Therapist compare?
Number of Therapists in 05445
20+
Average cost per session
$175
Therapists in 05445 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Self Esteem |
| 85% | Stress |
| 73% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 75% | Medicaid |
| 67% | MVP Health Care |
How Therapists in 05445 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |