Therapists in 05444

I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.
I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.

I am a licensed therapist with over 6 years of experience working with the perinatal (pregnancy and postpartum) population. I offer individual therapy for adults having difficulty managing stress and/or experiencing anxiety, depression, trauma, and relationship conflicts. Research shows that 1 in 5 individuals experience perinatal mood disorders (PMADs), which can present anywhere from mild to severe symptoms and have the potential to impact attachment. You are not alone! These feelings can be scary and overwhelming, but we will work together to create a safe and collaborative space to help you untangle thoughts and emotions.
I am a licensed therapist with over 6 years of experience working with the perinatal (pregnancy and postpartum) population. I offer individual therapy for adults having difficulty managing stress and/or experiencing anxiety, depression, trauma, and relationship conflicts. Research shows that 1 in 5 individuals experience perinatal mood disorders (PMADs), which can present anywhere from mild to severe symptoms and have the potential to impact attachment. You are not alone! These feelings can be scary and overwhelming, but we will work together to create a safe and collaborative space to help you untangle thoughts and emotions.

Accepting Medicaid and Self Pay. I provide online therapy only for individual adults. In practice, I provide integrated therapy, combining a variety of approaches to work toward goals together. My belief is that each individual needs the opportunity to be heard, understood and accepted to move forward in their path to self fulfillment. My work is to help navigate through obstacles and create awareness and appreciation for each individual story and couples journey.
Accepting Medicaid and Self Pay. I provide online therapy only for individual adults. In practice, I provide integrated therapy, combining a variety of approaches to work toward goals together. My belief is that each individual needs the opportunity to be heard, understood and accepted to move forward in their path to self fulfillment. My work is to help navigate through obstacles and create awareness and appreciation for each individual story and couples journey.

Openings now -Hi there! I see you, you came online to find a therapist, even though it gives you some nerves. You aren't sure what you are looking for, but you are ready to try to feel better and take steps to make it happen. Maybe you've experienced trauma in the past or you're always feeling stressed. Maybe you are feeling motivated to learn new ways to cope with tough situations, or need an outside person to bear witness to the really tough feelings you've been having. You are finding it hard to do your best alone, which makes sense in this busy world.
Openings now -Hi there! I see you, you came online to find a therapist, even though it gives you some nerves. You aren't sure what you are looking for, but you are ready to try to feel better and take steps to make it happen. Maybe you've experienced trauma in the past or you're always feeling stressed. Maybe you are feeling motivated to learn new ways to cope with tough situations, or need an outside person to bear witness to the really tough feelings you've been having. You are finding it hard to do your best alone, which makes sense in this busy world.

I am a Board Certified Behavior Analyst (BCBA) who provides applied behavior analysis (ABA) therapy to children ages 0-21 with autism and related disorders (e.g. global developmental delay). I have a combined 12 years of experience in the ABA field, working in home, school and community settings. Currently, I operate through Sunflower Center ABA Services.
I am a Board Certified Behavior Analyst (BCBA) who provides applied behavior analysis (ABA) therapy to children ages 0-21 with autism and related disorders (e.g. global developmental delay). I have a combined 12 years of experience in the ABA field, working in home, school and community settings. Currently, I operate through Sunflower Center ABA Services.
More Therapists Nearby

I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity. I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection. I support clients to explore this resistance in the context of their current environment (friends, family, community). I work with clients from a place of empowerment, not pathology.
I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity. I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection. I support clients to explore this resistance in the context of their current environment (friends, family, community). I work with clients from a place of empowerment, not pathology.

Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better, feel connected with their bodies, and be able to trust their instincts. It is important to me that every client feels empowered and respected throughout the therapeutic process.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better, feel connected with their bodies, and be able to trust their instincts. It is important to me that every client feels empowered and respected throughout the therapeutic process.

Immediate Openings Available-
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Maybe you're a people-pleaser, and in trying to meet others' standards for you, you've forgotten how to please yourself.
Immediate Openings Available-
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Maybe you're a people-pleaser, and in trying to meet others' standards for you, you've forgotten how to please yourself.

My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.

Existential therapy believes that although humans are essentially alone in the world, they long to be connected with themselves and others. I seek to avoid using models that may label people. Truth is discovered subjectively, by each individual. My practice is often, directly aimed at collaboratively making sense of one's experience(s) in order to forge new meanings and develop new identities. From a strengths based perspective, I collaborate with my clients to increase self-awareness and understanding in order to transform fragile or confusing relationships into ones that can be more clear, strong and connected.This includes a specialty in working with couples.
Existential therapy believes that although humans are essentially alone in the world, they long to be connected with themselves and others. I seek to avoid using models that may label people. Truth is discovered subjectively, by each individual. My practice is often, directly aimed at collaboratively making sense of one's experience(s) in order to forge new meanings and develop new identities. From a strengths based perspective, I collaborate with my clients to increase self-awareness and understanding in order to transform fragile or confusing relationships into ones that can be more clear, strong and connected.This includes a specialty in working with couples.

Are you looking for a place to explore your true self? I hold space for you to be your true, unapologetically authentic self. I provide a unique experience using a client-centered approach that is deeply rooted in empowerment (Feministic) and strengths-based approaches. I encourage you to see various perspectives of life in order for you to fully understand your experiences. You have the knowledge for change, I simply assist you in sorting it out. I have a strong background in DV/IPV and experience navigating relationships w/in the gaming, pop culture, and geek/nerd communities and alternative lifestyles.
Are you looking for a place to explore your true self? I hold space for you to be your true, unapologetically authentic self. I provide a unique experience using a client-centered approach that is deeply rooted in empowerment (Feministic) and strengths-based approaches. I encourage you to see various perspectives of life in order for you to fully understand your experiences. You have the knowledge for change, I simply assist you in sorting it out. I have a strong background in DV/IPV and experience navigating relationships w/in the gaming, pop culture, and geek/nerd communities and alternative lifestyles.

Lizzie Gavrin | Therapy For Eating Disorders
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Have you been feeling disconnected from your body? That feeling like you’re just living from the neck up. Yet, despite this, your mind remains fixated on it. There’s that nagging, self-critical voice, consumed by thoughts about food, your body, and your identity. Feeling this way has made it hard to show up in your life the way you want to, and instead of feeling more like yourself, you just keep feeling further and further away. You know you don’t want to experience this anymore, but it honestly feels like you need to treat yourself this way to survive.
Have you been feeling disconnected from your body? That feeling like you’re just living from the neck up. Yet, despite this, your mind remains fixated on it. There’s that nagging, self-critical voice, consumed by thoughts about food, your body, and your identity. Feeling this way has made it hard to show up in your life the way you want to, and instead of feeling more like yourself, you just keep feeling further and further away. You know you don’t want to experience this anymore, but it honestly feels like you need to treat yourself this way to survive.

Thank you for visiting my Psychology Today profile & please reach out to me if you would like to begin therapy. I am currently accepting new clients and specialize in individual and family therapy and can meet in person OR via telehealth. I have a Bachelor of Social Work (BSW) and Master of Social Work (MSW). I have also earned an academic concentration in mental health and trauma for my MSW. I have experience working at a wonderful community mental health agency for 5.5 years in addition to experience working with children in public schools where I helped them with their learning and emotional/behavioral challenges.
Thank you for visiting my Psychology Today profile & please reach out to me if you would like to begin therapy. I am currently accepting new clients and specialize in individual and family therapy and can meet in person OR via telehealth. I have a Bachelor of Social Work (BSW) and Master of Social Work (MSW). I have also earned an academic concentration in mental health and trauma for my MSW. I have experience working at a wonderful community mental health agency for 5.5 years in addition to experience working with children in public schools where I helped them with their learning and emotional/behavioral challenges.

Depression, anxiety, trauma, adjustment issues, life transitions - I offer a safe, non-judgmental, supportive space where we can focus on the work that feels most important for you. I am currently offering tele-therapy sessions! Please give me a call!
Depression, anxiety, trauma, adjustment issues, life transitions - I offer a safe, non-judgmental, supportive space where we can focus on the work that feels most important for you. I am currently offering tele-therapy sessions! Please give me a call!

You are tired of feeling stuck or feeling frozen by anxiety, worry or stress. You're confused about the reactions you have to others or your environment or the reactions you receive from others. You may be feeling burnt out and don't know why you can't just push passed it like you used to. Or you may be questioning your identity, struggling with a transition in life and not knowing where to go next. You want to feel centered, confident in yourself and know how to support your own individual needs as you navigate your life and your relationships going forward. And you deserve support!
You are tired of feeling stuck or feeling frozen by anxiety, worry or stress. You're confused about the reactions you have to others or your environment or the reactions you receive from others. You may be feeling burnt out and don't know why you can't just push passed it like you used to. Or you may be questioning your identity, struggling with a transition in life and not knowing where to go next. You want to feel centered, confident in yourself and know how to support your own individual needs as you navigate your life and your relationships going forward. And you deserve support!

Update 6/11/25: Openings for private pay clients, evenings and weekends: You or your teen are overwhelmed trying to cope with the demands of daily life. You don’t have the supports you need to consistently enjoy your life. Instead, you feel anxious and down, not knowing how to truly take care of yourself or help your teen to thrive. You may be dealing with medical needs that are complex or that you’re not getting answers for and it’s impacting your quality of life. Your relationships are suffering, you feel isolated and stuck. You know you want a change but where to turn? How to begin?
Update 6/11/25: Openings for private pay clients, evenings and weekends: You or your teen are overwhelmed trying to cope with the demands of daily life. You don’t have the supports you need to consistently enjoy your life. Instead, you feel anxious and down, not knowing how to truly take care of yourself or help your teen to thrive. You may be dealing with medical needs that are complex or that you’re not getting answers for and it’s impacting your quality of life. Your relationships are suffering, you feel isolated and stuck. You know you want a change but where to turn? How to begin?

UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life.
UNFORTUNATELY, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I work with individuals who desire change in their life and want to experience a greater sense of well being and inner peace. As your therapist, I act as a guide, collaborating and helping you to access the larger sense of who you really are in the world, assisting in the process of deep internal discovery, and ensuring that our time together unfolds at a pace that brings about the change you desire. I create a safe, confidential and respectful environment and support you in your journey to overcome whatever you struggle with, or are challenged by in your life.

You are an amazing person and it is important to show up for yourself! Counseling is a way for clients to work through past traumas, emotions and every day stressors with the goal of working towards becoming their true authentic selves. Life has its ups and downs and you never know what will influence and affect your wellbeing. Working collaboratively in therapy is a way of opening up to healing while in a safe and welcoming environment to explore how you perceive these internal and external personal experiences. I strive to help my clients empower themselves and grow towards their future goals.
You are an amazing person and it is important to show up for yourself! Counseling is a way for clients to work through past traumas, emotions and every day stressors with the goal of working towards becoming their true authentic selves. Life has its ups and downs and you never know what will influence and affect your wellbeing. Working collaboratively in therapy is a way of opening up to healing while in a safe and welcoming environment to explore how you perceive these internal and external personal experiences. I strive to help my clients empower themselves and grow towards their future goals.

The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher

Most of my work is with sensitive, creative people - artists, writers, visionaries, healers - who find themselves stuck in patterns of self-doubt, self-sabotage, paralysis, perfectionism, anxiety, or depression. If this is you, you may feel tangled in past traumas or trying to navigate a difficult experience in the present. You might feel at odds with "normal" or overwhelmed by the current collective stresses. Whatever it is, you want to make the shifts that allow you to take root in your purpose and bloom more fully in your life. I help you nourish your gifts and cultivate resilience in the face of life's challenges.
Most of my work is with sensitive, creative people - artists, writers, visionaries, healers - who find themselves stuck in patterns of self-doubt, self-sabotage, paralysis, perfectionism, anxiety, or depression. If this is you, you may feel tangled in past traumas or trying to navigate a difficult experience in the present. You might feel at odds with "normal" or overwhelmed by the current collective stresses. Whatever it is, you want to make the shifts that allow you to take root in your purpose and bloom more fully in your life. I help you nourish your gifts and cultivate resilience in the face of life's challenges.
How does your Therapist compare?
Number of Therapists in 05444
< 10
Therapists in 05444 who prioritize treating:
80% | Anxiety |
60% | Relationship Issues |
60% | Behavioral Issues |
60% | Coping Skills |
40% | Depression |
40% | Parenting |
40% | Autism |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Medicaid |
80% | BlueCross and BlueShield |
40% | Cigna and Evernorth |
How Therapists in 05444 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 05444?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.