Therapists in 05301
I work with people who are rebuilding their lives after freeing themselves from systems of psychological coercion. This may include growing up in a rigid or narcissistic family, leaving a high-control group (such as a cult), recovering from an exploitative relationship, or coping with stalking or bullying. These experiences often involve years of navigating dynamics that undermine autonomy and self-trust. Our work focuses on rebuilding trust in your perceptions, reclaiming personal authority, and moving toward a life guided by your own values rather than another person or group’s psychological demands.
I work with people who are rebuilding their lives after freeing themselves from systems of psychological coercion. This may include growing up in a rigid or narcissistic family, leaving a high-control group (such as a cult), recovering from an exploitative relationship, or coping with stalking or bullying. These experiences often involve years of navigating dynamics that undermine autonomy and self-trust. Our work focuses on rebuilding trust in your perceptions, reclaiming personal authority, and moving toward a life guided by your own values rather than another person or group’s psychological demands.
I offer two evidence-based, trauma-informed treatment modalities: Deeb Brain Reorienting (DBR) & Eye Movement Desensitization and Reprocessing.
DBR vs. EMDR: Both are evidence-supported trauma therapies. EMDR often uses bilateral stimulation (eye movements/taps) while recalling memories.
DBR zooms in on the body’s initial shock sequence in the deep brain and the head/neck “orienting” pattern, letting that freeze/brace finally complete.
Some patients do one or the other; many benefit from both at different phases of care.
What you can expect from me: culturally affirming, LGBTQ+-welcoming, trauma-informed care.
I offer two evidence-based, trauma-informed treatment modalities: Deeb Brain Reorienting (DBR) & Eye Movement Desensitization and Reprocessing.
DBR vs. EMDR: Both are evidence-supported trauma therapies. EMDR often uses bilateral stimulation (eye movements/taps) while recalling memories.
DBR zooms in on the body’s initial shock sequence in the deep brain and the head/neck “orienting” pattern, letting that freeze/brace finally complete.
Some patients do one or the other; many benefit from both at different phases of care.
What you can expect from me: culturally affirming, LGBTQ+-welcoming, trauma-informed care.
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004, working extensively with couples and individuals. While working together, you can expect understanding, clear and honest feedback, and, often, mutual laughter as we deal with our human imperfections. We will explore the causes behind your struggles, then implement action steps to help bring about the changes you're looking for. Most individuals or couples see me for six to eight weekly sessions, moving to less frequent sesions as they experience significant improvement in their personal and relational lives.
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004, working extensively with couples and individuals. While working together, you can expect understanding, clear and honest feedback, and, often, mutual laughter as we deal with our human imperfections. We will explore the causes behind your struggles, then implement action steps to help bring about the changes you're looking for. Most individuals or couples see me for six to eight weekly sessions, moving to less frequent sesions as they experience significant improvement in their personal and relational lives.
Life can get complicated. Seeking guidance to contend with life's complications requires bravery, vulnerability, and perseverance—but it can also be a powerful turning point.
I tend to work best with adults who find themselves struggling to maintain satisfying relationships with themselves and others, and feel motivated to understand why.
Life can get complicated. Seeking guidance to contend with life's complications requires bravery, vulnerability, and perseverance—but it can also be a powerful turning point.
I tend to work best with adults who find themselves struggling to maintain satisfying relationships with themselves and others, and feel motivated to understand why.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
100% Telehealth for Gifted & Autistic Adult Professionals in Vermont. You are highly capable, analytical, and successful on paper—perhaps thriving in tech, academia, or leadership. But behind the scenes, you are spending massive amounts of energy masking your autistic traits and intellectualizing your emotions to fit into a neurotypical world. You don’t need a therapist to "fix" you; you are already insightful. You are simply ready for a warm, attuning space where you can finally unmask, discover your authentic self, and explore what it looks like to thrive without pretending. Let's optimize your life.
100% Telehealth for Gifted & Autistic Adult Professionals in Vermont. You are highly capable, analytical, and successful on paper—perhaps thriving in tech, academia, or leadership. But behind the scenes, you are spending massive amounts of energy masking your autistic traits and intellectualizing your emotions to fit into a neurotypical world. You don’t need a therapist to "fix" you; you are already insightful. You are simply ready for a warm, attuning space where you can finally unmask, discover your authentic self, and explore what it looks like to thrive without pretending. Let's optimize your life.
As a therapist, I work to understand how each person’s particular struggles and stuckness come about. Our struggles, as well as our stories, emotions, and values, have a lot to teach us. I believe that everyone knows something important about what they need to heal, and we can access the strongest, most creative parts of ourselves through authentic and safe relationships. I support individuals in addressing the impact of trauma, anxiety, depression, life transitions, and psychosis. I often work with folks navigating intersections of attachment experience and queer, trans, or neurodivergent identities.
As a therapist, I work to understand how each person’s particular struggles and stuckness come about. Our struggles, as well as our stories, emotions, and values, have a lot to teach us. I believe that everyone knows something important about what they need to heal, and we can access the strongest, most creative parts of ourselves through authentic and safe relationships. I support individuals in addressing the impact of trauma, anxiety, depression, life transitions, and psychosis. I often work with folks navigating intersections of attachment experience and queer, trans, or neurodivergent identities.
I’m a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of professional experience supporting high-functioning adolescents and adults with a range of challenges, including depression, anxiety, stress, life transitions, relationship issues, and family pressures. I bring a deep sense of empathy and a nonjudgmental presence to the work I do, and my goal is to offer a welcoming, inclusive environment where you feel safe and heard.
I’m a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of professional experience supporting high-functioning adolescents and adults with a range of challenges, including depression, anxiety, stress, life transitions, relationship issues, and family pressures. I bring a deep sense of empathy and a nonjudgmental presence to the work I do, and my goal is to offer a welcoming, inclusive environment where you feel safe and heard.
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, something feels off. You’re tired of overthinking, overgiving, and feeling disconnected from yourself. You want space to explore your inner world, reconnect with what you want, and finally make choices that take care of you. You’re not here for surface-level fixes, you want depth, clarity, and alignment. Therapy with me is a space to unravel old patterns, come home to yourself, and build a life that reflects your authentic self and actually supports you.
You’ve always been the one others rely on, thoughtful, capable, and deeply caring. But lately, something feels off. You’re tired of overthinking, overgiving, and feeling disconnected from yourself. You want space to explore your inner world, reconnect with what you want, and finally make choices that take care of you. You’re not here for surface-level fixes, you want depth, clarity, and alignment. Therapy with me is a space to unravel old patterns, come home to yourself, and build a life that reflects your authentic self and actually supports you.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
I have decades of experience motivating creative people to chase their dreams--writers, artists, artisans, tradespeople, farmers, and philosophers, I'm here for you! I'm a neurodivergent provider, and enjoy working with ADHD and autistic clients.
Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.
Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.
Now accepting clients who are ready to deepen their healing journey and move forward with intention. My heart-centered approach supports people who have already begun their inner work and are looking for guidance, clarity, and momentum as they navigate anxiety, grief, trauma, stress, and life transitions. I will help you move through what feels stuck into what's possible. My work includes affirming therapy for the LGBTQIA2S+ community for exploring, validating, and celebrating identities. I bring a grounded, intuitive presence with a strong commitment to creating a space where clients feel seen, heard, valued, and supported.
Now accepting clients who are ready to deepen their healing journey and move forward with intention. My heart-centered approach supports people who have already begun their inner work and are looking for guidance, clarity, and momentum as they navigate anxiety, grief, trauma, stress, and life transitions. I will help you move through what feels stuck into what's possible. My work includes affirming therapy for the LGBTQIA2S+ community for exploring, validating, and celebrating identities. I bring a grounded, intuitive presence with a strong commitment to creating a space where clients feel seen, heard, valued, and supported.
I am a Vermont-licensed Clinical Mental Health Counselor with over 25 years of experience. My heart-centered, compassionate approach is grounded in the belief that healing happens within a safe, authentic therapeutic relationship. I specialize in working with neurodivergent (“neuro-spicy”) women, including those with AuDHD and ADHD—many of whom were diagnosed later in life. I also work with individuals navigating trauma, chronic stress, and chronic illness. Together, we create a collaborative, nonjudgmental space where insight, resilience, and greater balance can emerge.
I am a Vermont-licensed Clinical Mental Health Counselor with over 25 years of experience. My heart-centered, compassionate approach is grounded in the belief that healing happens within a safe, authentic therapeutic relationship. I specialize in working with neurodivergent (“neuro-spicy”) women, including those with AuDHD and ADHD—many of whom were diagnosed later in life. I also work with individuals navigating trauma, chronic stress, and chronic illness. Together, we create a collaborative, nonjudgmental space where insight, resilience, and greater balance can emerge.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
I approach each client by trying to determine what is unique about you as a result of your life story. I place paramount value in our counseling sessions on your strengths and courage to discover a positive path to growth and well-being. My practice focuses on counseling individuals who want to work on: personal relationships; overcoming depression and/or anxiety; grief and loss issues; life transitions; and/or personal growth. I have a particular interest in perinatal and postpartum mental health with a focus on: pregnancy loss; pregnancy termination; depression and anxiety during pregnancy; and postpartum depression and anxiety.
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I approach each client by trying to determine what is unique about you as a result of your life story. I place paramount value in our counseling sessions on your strengths and courage to discover a positive path to growth and well-being. My practice focuses on counseling individuals who want to work on: personal relationships; overcoming depression and/or anxiety; grief and loss issues; life transitions; and/or personal growth. I have a particular interest in perinatal and postpartum mental health with a focus on: pregnancy loss; pregnancy termination; depression and anxiety during pregnancy; and postpartum depression and anxiety.
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Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the insight, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on Truth, solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.
Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the insight, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on Truth, solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.
Curious about how our past shapes our present, I work to uncover the root causes of your problems and guide you toward healing and personal growth. I specialize in supporting individuals dealing with anxiety, depression, grief, unresolved trauma, and relationship challenges. My role is to offer feedback and uncover solutions to achieve your goals. Whether you’re an individual or part of a couple, I’m here to help. My advanced training in Emotionally Focused Therapy enables me to guide couples in understanding how they define themselves within their relationships, helping them build secure and meaningful emotional bonds.
Curious about how our past shapes our present, I work to uncover the root causes of your problems and guide you toward healing and personal growth. I specialize in supporting individuals dealing with anxiety, depression, grief, unresolved trauma, and relationship challenges. My role is to offer feedback and uncover solutions to achieve your goals. Whether you’re an individual or part of a couple, I’m here to help. My advanced training in Emotionally Focused Therapy enables me to guide couples in understanding how they define themselves within their relationships, helping them build secure and meaningful emotional bonds.
Therapy produces its own unique ecosystem. In the right collaboration, essential growth-oriented risks can be taken. Various tools developed for emotional survival in formative years can later present as automatic interpersonal response patterns, which operate instinctually long after the initial benefits have ceased. Left unexamined, this can pose limitations on the quality of one's life in a social-relational context. Sustainable transformation can be expected from therapy comprised of honest self-reflection and an active investment in the process over time.
Therapy produces its own unique ecosystem. In the right collaboration, essential growth-oriented risks can be taken. Various tools developed for emotional survival in formative years can later present as automatic interpersonal response patterns, which operate instinctually long after the initial benefits have ceased. Left unexamined, this can pose limitations on the quality of one's life in a social-relational context. Sustainable transformation can be expected from therapy comprised of honest self-reflection and an active investment in the process over time.
You may be seeking to increase intimacy or enhance a stable relationship (with yourself or others). Or maybe you're overcome with frustration/grief/sadness/anger as, despite efforts, you're stuck in repetitive behaviors or relationship patterns that can no longer be soothed, justified, or ignored. Perhaps you're single or in partnership, suffering from profound loneliness. I can help empower you (and partner(s) to awaken from toxic rules/expectations, and escape the prison of isolation, shame, blame, and silence. This angency allows for renewed capacity to give yourself, and those you love, compassion, acceptance, and freedom.
You may be seeking to increase intimacy or enhance a stable relationship (with yourself or others). Or maybe you're overcome with frustration/grief/sadness/anger as, despite efforts, you're stuck in repetitive behaviors or relationship patterns that can no longer be soothed, justified, or ignored. Perhaps you're single or in partnership, suffering from profound loneliness. I can help empower you (and partner(s) to awaken from toxic rules/expectations, and escape the prison of isolation, shame, blame, and silence. This angency allows for renewed capacity to give yourself, and those you love, compassion, acceptance, and freedom.
My practice centers around individuals navigating impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I guide clients in healing relationship with food and their bodies through embracing health at every size and weight inclusivity. I am level 1 trained in Embodied Recovery for Eating Disorders.
My practice centers around individuals navigating impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I guide clients in healing relationship with food and their bodies through embracing health at every size and weight inclusivity. I am level 1 trained in Embodied Recovery for Eating Disorders.
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How does your Therapist compare?
Number of Therapists in 05301
100+
Average cost per session
$150
Therapists in 05301 who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Trauma and PTSD |
| 64% | Stress |
| 61% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 62% | Medicaid |
| 41% | Green Mountain Care |
How Therapists in 05301 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 68% | Female | |
| 28% | Male | |
| 4% | Non-Binary |