Therapists in 05043
I am an active therapist, sensitive and authentic, with a deep respect for diversity and the individual's own path. Together we'll examine your life, alert to possible contradictions, exploring the wisdom or effectiveness of certain behaviors or beliefs. Through supportive listening, education, empowerment and expert guidance, you can become more aware of unhealthy patterns and hidden strengths, leading you to make positive changes to improve your life experience, strengthening your sense of what you want and what makes you feel good, moment to moment and long term. I do therapy with people struggling with a range of problems:
I am an active therapist, sensitive and authentic, with a deep respect for diversity and the individual's own path. Together we'll examine your life, alert to possible contradictions, exploring the wisdom or effectiveness of certain behaviors or beliefs. Through supportive listening, education, empowerment and expert guidance, you can become more aware of unhealthy patterns and hidden strengths, leading you to make positive changes to improve your life experience, strengthening your sense of what you want and what makes you feel good, moment to moment and long term. I do therapy with people struggling with a range of problems:
Thank you for your interest in my practice. At this time, I am no longer accepting new clients as I wind down my practice over time. I am maintaining this profile so that current/recent clients can contact me if they wish to schedule a session. If you are a current or recent client, or if you are seeking projective personality testing, you can reach me at 603-359-1339 - by text or voicemail. I will be moving my office on June 1, 2021 and will be located about a hundred yards away from my current office in the Bushway Insurance building on Rt. 5 in E. Thetford. The building is brown and sits just south of the Post Office.
Thank you for your interest in my practice. At this time, I am no longer accepting new clients as I wind down my practice over time. I am maintaining this profile so that current/recent clients can contact me if they wish to schedule a session. If you are a current or recent client, or if you are seeking projective personality testing, you can reach me at 603-359-1339 - by text or voicemail. I will be moving my office on June 1, 2021 and will be located about a hundred yards away from my current office in the Bushway Insurance building on Rt. 5 in E. Thetford. The building is brown and sits just south of the Post Office.
More Therapists Nearby
If social anxiety has been holding you back from living the life you want- whether it's speaking up at work, forming meaningful connections, or simply feeling comfortable in everyday social situations; I'm here to help you move forward with confidence.
As a Licensed Mental Health Counselor with an M.Ed., I specialize in helping adults overcome social anxiety using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). These proven methods provide practical tools and strategies that create real, lasting change.
If social anxiety has been holding you back from living the life you want- whether it's speaking up at work, forming meaningful connections, or simply feeling comfortable in everyday social situations; I'm here to help you move forward with confidence.
As a Licensed Mental Health Counselor with an M.Ed., I specialize in helping adults overcome social anxiety using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). These proven methods provide practical tools and strategies that create real, lasting change.
Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.
I enjoy working across the lifespan with anyone ready to improve issues with anxiety, depression, focus, or self-worth.
Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.
I enjoy working across the lifespan with anyone ready to improve issues with anxiety, depression, focus, or self-worth.
Vitality Counseling and Training has immediate openings, both in person in Barre and virtually. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
Vitality Counseling and Training has immediate openings, both in person in Barre and virtually. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
After 28 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
After 28 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery. My approach is trauma informed but flexible enough to just provide a good place to untangle life's complications as well. Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness. I listen to what clients see as most important and use this as a starting point. I provide long or short term therapy according to the needs/interest of each individual. I am licensed in New York, New Jersey, and Vermont.
I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery. My approach is trauma informed but flexible enough to just provide a good place to untangle life's complications as well. Beyond psychodynamics, I use IFS, EMDR, Sensorimotor, CBT, and mindfulness. I listen to what clients see as most important and use this as a starting point. I provide long or short term therapy according to the needs/interest of each individual. I am licensed in New York, New Jersey, and Vermont.
I am dedicated to providing a supportive and adaptable therapeutic experience for clients from all walks of life. With experience in helping individuals navigate challenges such as anxiety, depression, grief, and loss, I offer space to explore your feelings and foster personal growth.
If you’re a new parent, caregiver, or have recently received concerning medical news, it’s especially important to find a compassionate counselor who can help you strengthen your coping skills during these critical times. I believe in a collaborative, non-judgmental therapeutic process in which we will work together to define and achieve your goals.
I am dedicated to providing a supportive and adaptable therapeutic experience for clients from all walks of life. With experience in helping individuals navigate challenges such as anxiety, depression, grief, and loss, I offer space to explore your feelings and foster personal growth.
If you’re a new parent, caregiver, or have recently received concerning medical news, it’s especially important to find a compassionate counselor who can help you strengthen your coping skills during these critical times. I believe in a collaborative, non-judgmental therapeutic process in which we will work together to define and achieve your goals.
You may find yourself thinking, “there has to be more to life than this." Burnout, stress, anxiety, or waves of depression may leave you stretched thin, overwhelmed, or disconnected from the parts of yourself you once recognized. You’ve been trying to keep it all together—showing up for work, for family, for others—while quietly wondering when life became so heavy. Maybe your relationships feel harder to reach now. You want to reconnect, feel understood, and show up more authentically, but stress, emotional fatigue, or old patterns keep getting in the way. You’re longing for closeness, yet you may also feel alone.
You may find yourself thinking, “there has to be more to life than this." Burnout, stress, anxiety, or waves of depression may leave you stretched thin, overwhelmed, or disconnected from the parts of yourself you once recognized. You’ve been trying to keep it all together—showing up for work, for family, for others—while quietly wondering when life became so heavy. Maybe your relationships feel harder to reach now. You want to reconnect, feel understood, and show up more authentically, but stress, emotional fatigue, or old patterns keep getting in the way. You’re longing for closeness, yet you may also feel alone.
You’ve been holding it together for everyone else—but inside, you’re exhausted, grieving, or wondering when you’ll finally feel like yourself again. Maybe you’re grieving something others can’t see—the end of a relationship, a falling out with family, or the loss of the life you thought you’d have. Maybe your grief feels complicated: a miscarriage, abortion, or a birth experience that didn’t go as planned. Or maybe it’s the quiet kind that comes from burnout, identity shifts, or watching someone you love change.
You’ve been holding it together for everyone else—but inside, you’re exhausted, grieving, or wondering when you’ll finally feel like yourself again. Maybe you’re grieving something others can’t see—the end of a relationship, a falling out with family, or the loss of the life you thought you’d have. Maybe your grief feels complicated: a miscarriage, abortion, or a birth experience that didn’t go as planned. Or maybe it’s the quiet kind that comes from burnout, identity shifts, or watching someone you love change.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Welcome, dear one! There is a place within you- wise, whole, untouched by pain- waiting to be remembered. In our work together, I offer a sanctuary for your healing journey, blending effectiveness of Internal Family System (IFS) and EMDR with the gentle yet powerful energy of Reiki. This eclectic approach allows for a deeper understanding of how your past experiences are stored not just in your thoughts, but in your body and energy system. Healing is not about fixing what is broken, it is about remembering what has always been whole, awaking the innate intelligence within you.
Welcome, dear one! There is a place within you- wise, whole, untouched by pain- waiting to be remembered. In our work together, I offer a sanctuary for your healing journey, blending effectiveness of Internal Family System (IFS) and EMDR with the gentle yet powerful energy of Reiki. This eclectic approach allows for a deeper understanding of how your past experiences are stored not just in your thoughts, but in your body and energy system. Healing is not about fixing what is broken, it is about remembering what has always been whole, awaking the innate intelligence within you.
Feeling overwhelmed or navigating a life transition? Whether it’s anxiety, depression, or adjusting to new roles, it’s normal to feel stuck sometimes. I offer support for young adults and adults, providing practical strategies and opportunities for long-term growth. If you're looking for a compassionate therapist to help you move forward, and lead a happier, calmer life, I’m here for you. Sessions are remote or “walk and talk” therapy in Essex Junction parks—an option that blends the proven therapeutic benefits of nature and movement with therapy interventions.
Feeling overwhelmed or navigating a life transition? Whether it’s anxiety, depression, or adjusting to new roles, it’s normal to feel stuck sometimes. I offer support for young adults and adults, providing practical strategies and opportunities for long-term growth. If you're looking for a compassionate therapist to help you move forward, and lead a happier, calmer life, I’m here for you. Sessions are remote or “walk and talk” therapy in Essex Junction parks—an option that blends the proven therapeutic benefits of nature and movement with therapy interventions.
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
People come to therapy for many different reasons: To deal with a specific problem or concern; to develop better ways of coping with life's stresses; to overcome old obstacles; to heal from loss; to become happier, stronger and more resilient. Numerous studies have shown that one of the most important factors in helping people in therapy achieve change is a strong and trusting relationship with their therapist. I am committed to creating a warm and supportive environment in which my clients can explore their challenges, learn new skills, and find and use the innate strengths that they possess.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Feeling stuck or overwhelmed? It can be tough when life doesn't seem to go the way we envision it. If you’re struggling with anxiety, depression, trauma, or the pressure of personal change, know that you’re not alone. Together, we can reframe your thoughts, acknowledge the progress you've made, and work towards new goals. You deserve to experience peace and growth at your own pace.
Tim DiGiacomo, Psy.D. is a licensed clinical psychologist, providing adolescents, and adults with individual and family counseling. Tim has helped people with anxiety and related disorders, OCD, depressed mood, motivational difficulties and other stressors. Tim is considered an expert in anxiety, OCD and related disorders and recently served as clinical director for seven years for a renowned residential treatment center specializing in anxiety treatment. Tim specializes in cognitive behavioral therapy (CBT), exposure with response prevention (ERP) and acceptance and commitment therapy (ACT).
Tim DiGiacomo, Psy.D. is a licensed clinical psychologist, providing adolescents, and adults with individual and family counseling. Tim has helped people with anxiety and related disorders, OCD, depressed mood, motivational difficulties and other stressors. Tim is considered an expert in anxiety, OCD and related disorders and recently served as clinical director for seven years for a renowned residential treatment center specializing in anxiety treatment. Tim specializes in cognitive behavioral therapy (CBT), exposure with response prevention (ERP) and acceptance and commitment therapy (ACT).
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.
Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.
Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.
How does your Therapist compare?
Number of Therapists in 05043
< 10
Therapists in 05043 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Other |
| 100% | Adoption |
| 100% | Emotional Disturbance |
Gender breakdown
| 100% | Female |
How Therapists in 05043 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in 05043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.