Therapists in 04949
When life gets crazy with it's ups and downs, and you want to talk to someone, I say, "Come see me at the barn"......At this practice, your counseling experience has the potential to be profound, unique, and different. I work out of my barn office, offer traditional in-office counseling and specialize in Equine Assisted Psychotherapy/Animal Assisted Therapy. I work with a variety of people of all ages and wide range of therapeutic concerns.
When life gets crazy with it's ups and downs, and you want to talk to someone, I say, "Come see me at the barn"......At this practice, your counseling experience has the potential to be profound, unique, and different. I work out of my barn office, offer traditional in-office counseling and specialize in Equine Assisted Psychotherapy/Animal Assisted Therapy. I work with a variety of people of all ages and wide range of therapeutic concerns.
I believe in life, and in the power of each one of us to grow and build a life worth living. Sometimes even having hope is hard, and life is so complex, with so many paths to choose from, that knowing even the next step seems impossible.... or it seems like there are no pathways at all, and each step is blocked. Take a bold step and explore the possibilities of an empowered life.
I believe in life, and in the power of each one of us to grow and build a life worth living. Sometimes even having hope is hard, and life is so complex, with so many paths to choose from, that knowing even the next step seems impossible.... or it seems like there are no pathways at all, and each step is blocked. Take a bold step and explore the possibilities of an empowered life.
More Therapists Nearby
Sandra DeAtley LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Skowhegan, ME 04976
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being. I have decades of experience with children however as I’ve aged, found I’ve had to set limits on my availability for child-focused work.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being. I have decades of experience with children however as I’ve aged, found I’ve had to set limits on my availability for child-focused work.
I work mostly with adults in building upon the coping skills they already have developed in their lives. I use talk therapy, CBT skills, DBT skills to help clients with their handling of needs regarding emotional regulation, distress tolerance and interpersonal interaction effectiveness. I also am trained in EMDR therapy for trauma related issues. I have worked with individuals using the above mentioned techniques and therapies as well as basic coping and relaxation skills, visualization, and mindfulness.
I work mostly with adults in building upon the coping skills they already have developed in their lives. I use talk therapy, CBT skills, DBT skills to help clients with their handling of needs regarding emotional regulation, distress tolerance and interpersonal interaction effectiveness. I also am trained in EMDR therapy for trauma related issues. I have worked with individuals using the above mentioned techniques and therapies as well as basic coping and relaxation skills, visualization, and mindfulness.
I specialize in psychological and neuropsychological evaluations of children, adolescents and adults. Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
I specialize in psychological and neuropsychological evaluations of children, adolescents and adults. Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
Currently accepting new clients. As a Licensed Marriage and Family Therapist, I enjoy working with all aspects of family life. I consider my approach to be eclectic. Whether I am working with an individual or an entire family, my focus is on meeting each person where they are, adjusting my approach to what works best for each person. My perspective focuses on what is working, no matter how small that may seem. This strengths-based lens is rooted in the belief that each individual has the internal resources that, once identified, can be used and expanded upon.
Currently accepting new clients. As a Licensed Marriage and Family Therapist, I enjoy working with all aspects of family life. I consider my approach to be eclectic. Whether I am working with an individual or an entire family, my focus is on meeting each person where they are, adjusting my approach to what works best for each person. My perspective focuses on what is working, no matter how small that may seem. This strengths-based lens is rooted in the belief that each individual has the internal resources that, once identified, can be used and expanded upon.
I became a therapist because I believe that we are all longing for connection, and to be seen and valued. I believe that in the context of a trusting therapeutic relationship people can develop the skills they need to feel more at peace and to connect more deeply with others. In my practice I integrate mindfulness practices to help clients learn to better cope with stress, enhance their well-being, and improve overall balance and equanimity. I work with adults of all ages on a variety of issues. I have a particular passion for working with helping professionals and caregivers to support the unique needs of caring for others.
I became a therapist because I believe that we are all longing for connection, and to be seen and valued. I believe that in the context of a trusting therapeutic relationship people can develop the skills they need to feel more at peace and to connect more deeply with others. In my practice I integrate mindfulness practices to help clients learn to better cope with stress, enhance their well-being, and improve overall balance and equanimity. I work with adults of all ages on a variety of issues. I have a particular passion for working with helping professionals and caregivers to support the unique needs of caring for others.
Occasionally I have an opening or two, and when I do I post that on our local mid-coast Maine therapy providers bulletin board so that someone whose practice is full can give out my number. I am a state-licensed, nationally board-certified professional counselor with 34 years of experience. As a psychotherapist, my focus is holistic; treating the whole person and focusing on clients' gifts and skills, not just the so-called presenting problem. I believe all of us have answers within and need an objective, caring professional to help us discern what those answers are.
Occasionally I have an opening or two, and when I do I post that on our local mid-coast Maine therapy providers bulletin board so that someone whose practice is full can give out my number. I am a state-licensed, nationally board-certified professional counselor with 34 years of experience. As a psychotherapist, my focus is holistic; treating the whole person and focusing on clients' gifts and skills, not just the so-called presenting problem. I believe all of us have answers within and need an objective, caring professional to help us discern what those answers are.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
My ideal client is someone curious about their inner world, even if ambivalent about change.They may struggle with anxiety, depression, or repeating life patterns, and need both practical coping skills and insight into the beliefs that keep them stuck. Their goals often include breaking cycles, improving relationships, and building confidence in making intentional choices.Motivation helps, but I also value clients willing to be challenged when resistance arises.Homework and practice are essential, extending progress beyond sessions. Together we examine problematic patterns and explore the shadow, aiming for authentic, lasting change
My ideal client is someone curious about their inner world, even if ambivalent about change.They may struggle with anxiety, depression, or repeating life patterns, and need both practical coping skills and insight into the beliefs that keep them stuck. Their goals often include breaking cycles, improving relationships, and building confidence in making intentional choices.Motivation helps, but I also value clients willing to be challenged when resistance arises.Homework and practice are essential, extending progress beyond sessions. Together we examine problematic patterns and explore the shadow, aiming for authentic, lasting change
Parenting, adolescence, relationships, and major life transitions can all feel overwhelming — sometimes in ways you didn’t expect. Whether you’re a parent navigating challenging behaviors, a teenager dealing with school pressure or social anxiety, someone trying to make sense of complicated interpersonal dynamics, or an individual moving through a divorce or the end of a relationship, I offer a steady, supportive space where you can feel understood and begin to move forward with more clarity. My practice is LGBTQ+‑affirming, inclusive, and welcoming to all identities and family structures.
Parenting, adolescence, relationships, and major life transitions can all feel overwhelming — sometimes in ways you didn’t expect. Whether you’re a parent navigating challenging behaviors, a teenager dealing with school pressure or social anxiety, someone trying to make sense of complicated interpersonal dynamics, or an individual moving through a divorce or the end of a relationship, I offer a steady, supportive space where you can feel understood and begin to move forward with more clarity. My practice is LGBTQ+‑affirming, inclusive, and welcoming to all identities and family structures.
If you’ve been carrying the weight of past trauma, living with constant anxiety, or trying to cope with the stress of chronic health challenges, life can feel overwhelming. At Grateful Insights, our role is to help you make sense of what may be holding you back, build on your strengths, and make sustainable changes with a straightforward, practical approach. Gissa brings over 15 years of professional experience and specialized clinical expertise, while AynMarie offers collaborative, reduced-rate individual therapy for adults under clinical supervision.
If you’ve been carrying the weight of past trauma, living with constant anxiety, or trying to cope with the stress of chronic health challenges, life can feel overwhelming. At Grateful Insights, our role is to help you make sense of what may be holding you back, build on your strengths, and make sustainable changes with a straightforward, practical approach. Gissa brings over 15 years of professional experience and specialized clinical expertise, while AynMarie offers collaborative, reduced-rate individual therapy for adults under clinical supervision.
My approach to therapy centers on guiding clients to discover meaning through purposeful action, and reconnecting with a sense of completeness beyond their stories. My style is active and dynamic, focusing on helping clients tap into their humanity, identify strengths, take action, and pursue genuine growth. Areas and issues I specialize in include: Acceptance and Commitment Therapy (ACT), CBT-Insomnia for sleep issues, fostering growth after trauma, public safety/first responder personnel, men's health issues, working with artists, and navigating life transitions and loss.
My approach to therapy centers on guiding clients to discover meaning through purposeful action, and reconnecting with a sense of completeness beyond their stories. My style is active and dynamic, focusing on helping clients tap into their humanity, identify strengths, take action, and pursue genuine growth. Areas and issues I specialize in include: Acceptance and Commitment Therapy (ACT), CBT-Insomnia for sleep issues, fostering growth after trauma, public safety/first responder personnel, men's health issues, working with artists, and navigating life transitions and loss.
My area of interest is providing individual counseling to adults over telemental health platforms like Microsoft Teams. I am flexible with scheduling times for sessions throughout the business week and will set up our appointments around your needs and availability. We will first develop a therapeutic alliance and focus on accomplishing your identified treatment goals. I aim to allow individuals to determine the course of their individualized treatment and focus on integrating established or new goals or objectives in each session.
My area of interest is providing individual counseling to adults over telemental health platforms like Microsoft Teams. I am flexible with scheduling times for sessions throughout the business week and will set up our appointments around your needs and availability. We will first develop a therapeutic alliance and focus on accomplishing your identified treatment goals. I aim to allow individuals to determine the course of their individualized treatment and focus on integrating established or new goals or objectives in each session.
Specializing for over forty years in recovery from trauma, grief/loss, addictive tendencies, and stress-related illnesses, Linda’s approach offers a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her integrally informed perspective supports integration of mind, body and spirit through application of Jungian and Transpersonal Psychology and spiritual principles of twelve step recovery. As developer of psychosomatic integration (PSI) her approach is ideal for nervous system regulation and stress and life management and for navigating times of uncertainty, change and transition.
Specializing for over forty years in recovery from trauma, grief/loss, addictive tendencies, and stress-related illnesses, Linda’s approach offers a unique synthesis of somatic therapies (body), developmental psychology (mind), and applied spirituality. Her integrally informed perspective supports integration of mind, body and spirit through application of Jungian and Transpersonal Psychology and spiritual principles of twelve step recovery. As developer of psychosomatic integration (PSI) her approach is ideal for nervous system regulation and stress and life management and for navigating times of uncertainty, change and transition.
Jennie (she/her), LCPC-C, practices primarily in Bangor, Maine and is a HAM (Health Affiliates of Maine) clinical counseling affiliate offering both in person and telehealth sessions. She seeks to offer compassionate, evidence-based counseling tailored to the unique needs of her clients. Jennie seeks to support young adults and adults as they navigate challenges related to interpersonal distress, emotional dysregulation, and/or life transitions. She creates a safe and supportive environment so that clients may pursue their ongoing healing journey in and out of the therapy space.
Jennie (she/her), LCPC-C, practices primarily in Bangor, Maine and is a HAM (Health Affiliates of Maine) clinical counseling affiliate offering both in person and telehealth sessions. She seeks to offer compassionate, evidence-based counseling tailored to the unique needs of her clients. Jennie seeks to support young adults and adults as they navigate challenges related to interpersonal distress, emotional dysregulation, and/or life transitions. She creates a safe and supportive environment so that clients may pursue their ongoing healing journey in and out of the therapy space.
Are you feeling stuck, overwhelmed, or struggling in your relationships? Whether you’re navigating anxiety, grief, codependency, parenting challenges, or women’s issues, I’m here to help you find clarity and peace. Together, we’ll explore ways to improve communication, establish healthy boundaries, and uncover practical coping skills to create meaningful change. If you have a Christian faith background, I can integrate Biblical principles to align therapy with your spiritual beliefs. During our sessions, you can expect a safe, supportive environment where we focus on your unique goals and challenges.
Are you feeling stuck, overwhelmed, or struggling in your relationships? Whether you’re navigating anxiety, grief, codependency, parenting challenges, or women’s issues, I’m here to help you find clarity and peace. Together, we’ll explore ways to improve communication, establish healthy boundaries, and uncover practical coping skills to create meaningful change. If you have a Christian faith background, I can integrate Biblical principles to align therapy with your spiritual beliefs. During our sessions, you can expect a safe, supportive environment where we focus on your unique goals and challenges.
See more therapy options for 04949
How does your Therapist compare?
Number of Therapists in 04949
< 10
Therapists in 04949 who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Trauma and PTSD |
| 100% | Bipolar Disorder |
| 100% | Anger Management |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 04949 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 04949?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
