Therapists in 04276
Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
I don't feel that you can describe an "ideal client". Each client comes with their own set of needs, goals and issues. I try to treat each client as an individual person with individual problems which empower them to find solutions that work for them. I feel that each client has the power within themselves to find their own path. I as their therapist is there to help them find that path and to stand beside them as they find the courage to take it.
I don't feel that you can describe an "ideal client". Each client comes with their own set of needs, goals and issues. I try to treat each client as an individual person with individual problems which empower them to find solutions that work for them. I feel that each client has the power within themselves to find their own path. I as their therapist is there to help them find that path and to stand beside them as they find the courage to take it.
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives. Using evidence-based practices, we deliver individualized treatment that support both clients and their families while working to reduce substance use and break down the stigma surrounding addiction.
Our primary programs include Medication for Opioid Use Disorder (MOUD), including Suboxone, and the Driver Education and Evaluation Program (DEEP).
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives. Using evidence-based practices, we deliver individualized treatment that support both clients and their families while working to reduce substance use and break down the stigma surrounding addiction.
Our primary programs include Medication for Opioid Use Disorder (MOUD), including Suboxone, and the Driver Education and Evaluation Program (DEEP).
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
Get back to a place of wholeness & connection, reaching your personal sobriety goals &/or learning ways you are impacted by a loved one's addictions as a child &/or adult. Learn skills to better feel & regulate emotions. Improve communication skills, speaking your truth & creating a safe for self and others. Gain belief in yourself & the ability to set & follow through on your priorities, living in greater alignment with your ideals & goals. Get help identifying your core beliefs, what is & is not working for you and re-define yourself in a more positive and accurate way. Improve boundary setting, relationships & follow through.
Get back to a place of wholeness & connection, reaching your personal sobriety goals &/or learning ways you are impacted by a loved one's addictions as a child &/or adult. Learn skills to better feel & regulate emotions. Improve communication skills, speaking your truth & creating a safe for self and others. Gain belief in yourself & the ability to set & follow through on your priorities, living in greater alignment with your ideals & goals. Get help identifying your core beliefs, what is & is not working for you and re-define yourself in a more positive and accurate way. Improve boundary setting, relationships & follow through.
More Therapists Nearby
Life is hard, you are trying your best to live a true and authentic life and you feel anxious, burned out, depressed, not well. You want to thrive and not just survive. I partner with individuals and groups to support and build tools to take steps towards creating a rich and meaningful life.
Life is hard, you are trying your best to live a true and authentic life and you feel anxious, burned out, depressed, not well. You want to thrive and not just survive. I partner with individuals and groups to support and build tools to take steps towards creating a rich and meaningful life.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
You’ve tried talk therapy, mindfulness, and coping skills, yet something still feels stuck. This isn’t a negative, it’s an invitation to go deeper. Working together, we will simultaneously tend to the roots of old patterns while gently learning to regulate your nervous system. Using EMDR, parts work, somatic exercises, and energy psychology we engage in work that feels like coming home to yourself—integrated, grounded, and sometimes gritty. The path to healing can be hard work. I’d be honored to walk with you on this path.
You’ve tried talk therapy, mindfulness, and coping skills, yet something still feels stuck. This isn’t a negative, it’s an invitation to go deeper. Working together, we will simultaneously tend to the roots of old patterns while gently learning to regulate your nervous system. Using EMDR, parts work, somatic exercises, and energy psychology we engage in work that feels like coming home to yourself—integrated, grounded, and sometimes gritty. The path to healing can be hard work. I’d be honored to walk with you on this path.
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
1 Endorsed
Leeds, ME 04263
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
Do you feel stuck in the same frustrating patterns no matter how hard you try to change them? Maybe you're having the same argument with your partner over and over, feeling disconnected in an important relationship, struggling with anxiety, or wondering why the same challenges keep showing up in your life. As a relationship specialist with a graduate degree in Marriage & Family Therapy and more than a decade of experience, I help individuals and couples understand the patterns driving their struggles and develop practical tools for lasting change.
Do you feel stuck in the same frustrating patterns no matter how hard you try to change them? Maybe you're having the same argument with your partner over and over, feeling disconnected in an important relationship, struggling with anxiety, or wondering why the same challenges keep showing up in your life. As a relationship specialist with a graduate degree in Marriage & Family Therapy and more than a decade of experience, I help individuals and couples understand the patterns driving their struggles and develop practical tools for lasting change.
I'm a somatic and mindfulness based therapist specializing in the treatment of PTSD and Complex Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. My approach is relational and primarily integrates EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 18 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and challenging life transitions.
I'm a somatic and mindfulness based therapist specializing in the treatment of PTSD and Complex Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. My approach is relational and primarily integrates EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 18 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and challenging life transitions.
Since 2003, I have dedicated my career to working with children, teens, young adults, and families, and I have been providing individualized and family mental health counseling since 2018. My practice is deeply rooted in building safe, collaborative, and authentic relationships—ensuring that you feel heard, valued, and supported every step of the way.
Since 2003, I have dedicated my career to working with children, teens, young adults, and families, and I have been providing individualized and family mental health counseling since 2018. My practice is deeply rooted in building safe, collaborative, and authentic relationships—ensuring that you feel heard, valued, and supported every step of the way.
Are you looking to foster self-awareness, improve social skills, strengthen self-concept, and/or fine-tune self-regulation? I offer couples and family counseling, as well as individual and group counseling. With a practice in rural Maine, I see clients struggling with every type of mental health concern including anxiety, depression and anger management. As a therapist with 30 years of advanced, clinical experience, I specialize in trauma treatment, providing a combination of cognitive-behavioral and depth therapy based on my published research and on the most recent scholarly literature.
Are you looking to foster self-awareness, improve social skills, strengthen self-concept, and/or fine-tune self-regulation? I offer couples and family counseling, as well as individual and group counseling. With a practice in rural Maine, I see clients struggling with every type of mental health concern including anxiety, depression and anger management. As a therapist with 30 years of advanced, clinical experience, I specialize in trauma treatment, providing a combination of cognitive-behavioral and depth therapy based on my published research and on the most recent scholarly literature.
Some things happen in life that are beyond our control, but I believe that we, as individuals, get to shape what the story looks like. Whether it's our own life changes, the illness or death of someone we care about, or another challenge in our lives that comes to us, how we craft the story for ourselves and move forward comes from within.
In the fog of stress, we can get very lost. I think many, if not most people will benefit from counseling in some way, and often requires only short-term support. My non-diagnostic counseling practice is set up for people who need some assistance with moving forward in their life.
Some things happen in life that are beyond our control, but I believe that we, as individuals, get to shape what the story looks like. Whether it's our own life changes, the illness or death of someone we care about, or another challenge in our lives that comes to us, how we craft the story for ourselves and move forward comes from within.
In the fog of stress, we can get very lost. I think many, if not most people will benefit from counseling in some way, and often requires only short-term support. My non-diagnostic counseling practice is set up for people who need some assistance with moving forward in their life.
Therapy for people who are self-aware enough to know exactly what their problem is, but somehow still cannot stop doing the thing.
You might be here because your brain will not stop. Maybe you overthink every text, replay conversations, spiral after a weird tone, or feel like one small shift from someone you love means everything is about to collapse. Maybe you are highly functional on paper but internally hanging on by a thread. You show up for work, relationships, and everyone else’s feelings, then privately wonder why being so self-aware has not actually fixed anything.
Therapy for people who are self-aware enough to know exactly what their problem is, but somehow still cannot stop doing the thing.
You might be here because your brain will not stop. Maybe you overthink every text, replay conversations, spiral after a weird tone, or feel like one small shift from someone you love means everything is about to collapse. Maybe you are highly functional on paper but internally hanging on by a thread. You show up for work, relationships, and everyone else’s feelings, then privately wonder why being so self-aware has not actually fixed anything.
Lise M. Carrier-Pelletier
Drug & Alcohol Counselor, LADC, CCS, NCACII, SAP, DEEP
1 Endorsed
Serves Area
Licensed in Maine with 43 years of professional counseling experience. My Specialty is Addictions and Affected Family. have experience in helping clients with stress, anxiety, coping with addictions, related family conflicts, motivation and self esteem and confidence. Your use of substances to cope or avoid feelings or memories that are painful are all things we can work on together.. It takes courage to seek out a more fulfilling and happier life and to take the first step towards a change. I am here to support you in that journey. No Waiting List! I
Licensed in Maine with 43 years of professional counseling experience. My Specialty is Addictions and Affected Family. have experience in helping clients with stress, anxiety, coping with addictions, related family conflicts, motivation and self esteem and confidence. Your use of substances to cope or avoid feelings or memories that are painful are all things we can work on together.. It takes courage to seek out a more fulfilling and happier life and to take the first step towards a change. I am here to support you in that journey. No Waiting List! I
The focus of therapy is to identify early life influences and learned behaviors that lead to problems. Behaviors include: anger, physical/emotional/sexual abuse. In addition, relationship conflict, anxiety/depression, moods, drug/alcohol/compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. We identify old habits/behaviors/poor coping strategies. We work to replace self destructive habits/behaviors with pro social behaviors. Anxiety & Depression are relieved.
The focus of therapy is to identify early life influences and learned behaviors that lead to problems. Behaviors include: anger, physical/emotional/sexual abuse. In addition, relationship conflict, anxiety/depression, moods, drug/alcohol/compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. We identify old habits/behaviors/poor coping strategies. We work to replace self destructive habits/behaviors with pro social behaviors. Anxiety & Depression are relieved.
Have you been feeling lost, confused, or stuck in life? Are you struggling to navigate recent change, transition, loss, or grief? Do you desire deeper and more meaningful relationships with yourself and others? Do you desire change, but are fearful of taking the next step? If so, then you’re in the right place. Blending an integrative approach of Holistic Life Coaching and Spiritual Guidance, our time offers you a non-judgmental space to face what's been hard to face alone and encourages you to nurture your inner harmony through balanced, intentional, aligned, and contemplative living.
Have you been feeling lost, confused, or stuck in life? Are you struggling to navigate recent change, transition, loss, or grief? Do you desire deeper and more meaningful relationships with yourself and others? Do you desire change, but are fearful of taking the next step? If so, then you’re in the right place. Blending an integrative approach of Holistic Life Coaching and Spiritual Guidance, our time offers you a non-judgmental space to face what's been hard to face alone and encourages you to nurture your inner harmony through balanced, intentional, aligned, and contemplative living.
See more therapy options for 04276
How does your Therapist compare?
Number of Therapists in 04276
< 10
Therapists in 04276 who prioritize treating:
| 80% | Behavioral Issues |
| 60% | Depression |
| 60% | Addiction |
| 60% | Anxiety |
| 60% | Substance Use |
| 60% | Bipolar Disorder |
| 60% | Alcohol Use |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | MaineCare |
| 20% | Aetna |
| 20% | BlueCross and BlueShield |
How Therapists in 04276 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 04276?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
