Photo of Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist
Trauma-Informed Anxiety And Depression Therapist Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Lewiston, ME 04240  (Online Only)
Currently Accepting New Clients. I am a Therapist and Licensed Clinical Social Worker located in Maine. I work with individuals to make meaning out of their lived experiences, including how they understand themselves, their relationships, and the world around them. Therapy allows folks to process their past traumas as they navigate the challenges of daily life that are often influenced by the larger systems of life. I collaborate with you to build and live your preferred life through a comfortable, safe space.
Currently Accepting New Clients. I am a Therapist and Licensed Clinical Social Worker located in Maine. I work with individuals to make meaning out of their lived experiences, including how they understand themselves, their relationships, and the world around them. Therapy allows folks to process their past traumas as they navigate the challenges of daily life that are often influenced by the larger systems of life. I collaborate with you to build and live your preferred life through a comfortable, safe space.
(207) 492-7108 View (207) 492-7108
Photo of Tracie Giambra Vye, LSW, Pre-Licensed Professional
Tracie Giambra Vye
Pre-Licensed Professional, LSW
Verified Verified
Lewiston, ME 04240
Life can be stressful and bring challenges that we may not feel equipped to handle. Relationship difficulties, life transitions, feelings of inadequacy, and isolation just to name a few. It is my goal as your therapist to support you in feeling more empowered to live authentically and find peace and healing.
Life can be stressful and bring challenges that we may not feel equipped to handle. Relationship difficulties, life transitions, feelings of inadequacy, and isolation just to name a few. It is my goal as your therapist to support you in feeling more empowered to live authentically and find peace and healing.
(207) 902-8154 View (207) 902-8154
Photo of Vincent P Carrier, MS, LCPC, ILADC, Counselor
Vincent P Carrier
Counselor, MS, LCPC, ILADC
Verified Verified
3 Endorsed
Lewiston, ME 04240
The focus of therapy is to identify early life influences and/or learned behaviors that lead to problem behaviors. Behaviors can include: anger, physical/emotional/sexual abuse. In addition family/relationship conflict, anxiety/depression, mood swings, drug & alcohol & compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. In therapy we identify old habits/behaviors & poor coping strategies. In therapy, we work to replace self destructive habits/behaviors with functional habits & beliefs. Anxiety & Depression are relieved.
The focus of therapy is to identify early life influences and/or learned behaviors that lead to problem behaviors. Behaviors can include: anger, physical/emotional/sexual abuse. In addition family/relationship conflict, anxiety/depression, mood swings, drug & alcohol & compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. In therapy we identify old habits/behaviors & poor coping strategies. In therapy, we work to replace self destructive habits/behaviors with functional habits & beliefs. Anxiety & Depression are relieved.
(207) 742-7350 View (207) 742-7350
Photo of Malorie Johnson, LMFT, Marriage & Family Therapist
Malorie Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Lewiston, ME 04240
Not accepting new clients
Are you experiencing conflict with your teen? With other family members? Are you feeling misunderstood, unheard, or unappreciated in your relationships? I enjoy helping families and young individuals improve communication, understand each another, and resolve conflict effectively. As a Marriage and Family Therapist, I use a collaborative (yes..you'll have to work hard, too!) approach to help my clients improve their relationship quality with others and improve the relationship they have with themselves.
Are you experiencing conflict with your teen? With other family members? Are you feeling misunderstood, unheard, or unappreciated in your relationships? I enjoy helping families and young individuals improve communication, understand each another, and resolve conflict effectively. As a Marriage and Family Therapist, I use a collaborative (yes..you'll have to work hard, too!) approach to help my clients improve their relationship quality with others and improve the relationship they have with themselves.
(207) 762-7570 View (207) 762-7570
Photo of Bryce Libby, LCSW, LADC, CCS, Clinical Social Work/Therapist
Bryce Libby
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
Lewiston, ME 04240
Not accepting new clients
You have strengths you already use, perhaps without realizing it. Together, we will work to identify and build on those strengths as well as develop new skills so you can reach the goals you set. The greatest insight and learning result from action! We typically start with small actions, which allow mastery of new skills and build confidence while working toward the bigger changes you want to make. My approach is strength-based and relational. Grounded in CBT and especially ACT, I incorporate strategies from other therapy models based on the needs and learning styles of the individual.
You have strengths you already use, perhaps without realizing it. Together, we will work to identify and build on those strengths as well as develop new skills so you can reach the goals you set. The greatest insight and learning result from action! We typically start with small actions, which allow mastery of new skills and build confidence while working toward the bigger changes you want to make. My approach is strength-based and relational. Grounded in CBT and especially ACT, I incorporate strategies from other therapy models based on the needs and learning styles of the individual.
(833) 961-1326 View (833) 961-1326
Photo of Rose Heikkinen, LCPC, Counselor
Rose Heikkinen
Counselor, LCPC
Verified Verified
Lewiston, ME 04240
Waitlist for new clients
At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best.
At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best.
(207) 506-0247 View (207) 506-0247
Photo of Nate Miller, LCSW, Clinical Social Work/Therapist
Nate Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lewiston, ME 04240
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I co-facilitate a teen art therapy group in Lewiston on Saturday mornings. I am also certified for Ketamine Assisted Psychotherapy.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I co-facilitate a teen art therapy group in Lewiston on Saturday mornings. I am also certified for Ketamine Assisted Psychotherapy.
(207) 389-7784 View (207) 389-7784
Photo of Laura-Lea Langlais, LCSW , ACS, Clinical Social Work/Therapist
Laura-Lea Langlais
Clinical Social Work/Therapist, LCSW , ACS
Verified Verified
Lewiston, ME 04240
Waitlist for new clients
I am pleased that you have selected me in your mental health journey. I have focused my social work career in joining with individuals to support the changes they wish to see in their life. During your journey in therapy I can promise you will be respected, valued & listened to in a safe, caring environment that will offer honesty & compassion. We will start by identifying what has brought you to therapy and what outcomes you are hoping for. From there we will make a road map on how to achieve what you are wanting. I look forward to partnering with you as you engage in therapy.
I am pleased that you have selected me in your mental health journey. I have focused my social work career in joining with individuals to support the changes they wish to see in their life. During your journey in therapy I can promise you will be respected, valued & listened to in a safe, caring environment that will offer honesty & compassion. We will start by identifying what has brought you to therapy and what outcomes you are hoping for. From there we will make a road map on how to achieve what you are wanting. I look forward to partnering with you as you engage in therapy.
(207) 230-6664 View (207) 230-6664
Photo of Bruce H Webber, LCSW, Clinical Social Work/Therapist
Bruce H Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lewiston, ME 04240
Not accepting new clients
Whether the issue is addictions, depression, relationships or behavior at school, sometimes we get stuck in patterns that prevent us from being healthy and happy. In general, I view the therapeutic process as a means to help my clients get themselves unstuck. I enjoy incorporating your spiritual or religious practice into the therapeutic process, working with different ethnic groups and welcome LGBTQ clients.
Whether the issue is addictions, depression, relationships or behavior at school, sometimes we get stuck in patterns that prevent us from being healthy and happy. In general, I view the therapeutic process as a means to help my clients get themselves unstuck. I enjoy incorporating your spiritual or religious practice into the therapeutic process, working with different ethnic groups and welcome LGBTQ clients.
(207) 747-1080 View (207) 747-1080
Photo of Eliza Beth Meyer Lcpc, LCPC, Licensed Professional Counselor
Eliza Beth Meyer Lcpc
Licensed Professional Counselor, LCPC
Verified Verified
Lewiston, ME 04240  (Online Only)
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
(207) 517-4021 View (207) 517-4021
Photo of Wesley Cowan, LCSW, Clinical Social Work/Therapist
Wesley Cowan
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewiston, ME 04240  (Online Only)
Mental health is a valid struggle that should be treated as serious as physical health. As a licensed clinical social worker (LCSW) my goal is to help people learn and implement skills to better their mental health. I practice from a trauma informed lens that focuses on the past, present, and future. I have helped people from all walks of life and in many different stages of working in their mental health. My main focus has been LGBTQIA+, coping strategy seekers, and those interested in trauma healing. I come to practice without judgment and to meet people where they are at.
Mental health is a valid struggle that should be treated as serious as physical health. As a licensed clinical social worker (LCSW) my goal is to help people learn and implement skills to better their mental health. I practice from a trauma informed lens that focuses on the past, present, and future. I have helped people from all walks of life and in many different stages of working in their mental health. My main focus has been LGBTQIA+, coping strategy seekers, and those interested in trauma healing. I come to practice without judgment and to meet people where they are at.
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Photo of David N. Cowan, BA, CADC, MHRT-C, DEEP, Drug & Alcohol Counselor
David N. Cowan
Drug & Alcohol Counselor, BA, CADC, MHRT-C, DEEP
Verified Verified
Lewiston, ME 04240
My belief in therapy has always been to meet and help the client where ever they are in life. I know that AA and 12-Step programs are not for everyone. Whether your goal is complete abstinence, MAT, or learning safer ways to use, I can help you navigate your personal road to recovery. As a Substance Abuse Counselor I work one on one or in a group setting. I am also DEEP Certified and can do both Evaluations and Treatment with you. I am currently accepting new clients. On-line therapy is also available.
My belief in therapy has always been to meet and help the client where ever they are in life. I know that AA and 12-Step programs are not for everyone. Whether your goal is complete abstinence, MAT, or learning safer ways to use, I can help you navigate your personal road to recovery. As a Substance Abuse Counselor I work one on one or in a group setting. I am also DEEP Certified and can do both Evaluations and Treatment with you. I am currently accepting new clients. On-line therapy is also available.
(207) 515-8903 View (207) 515-8903
Photo of Maura Clark, MSW, LCSW, PTP, RPP, Clinical Social Work/Therapist
Maura Clark
Clinical Social Work/Therapist, MSW, LCSW, PTP, RPP
Verified Verified
Lewiston, ME 04240
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through these challenges, so you and your body can unwind these stuck patterns and feel a sense of thriving, not just surviving, in the world.
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through these challenges, so you and your body can unwind these stuck patterns and feel a sense of thriving, not just surviving, in the world.
(207) 715-3653 View (207) 715-3653
Photo of Patricia S Engdahl, LCSW, Clinical Social Work/Therapist
Patricia S Engdahl
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewiston, ME 04240
Not accepting new clients
Now that you are looking for help, I hope you will discover that you are not alone. When life becomes difficult, painful, discouraging and confusing, you can restore your energy and courage. Whether you are dealing with a mood disorder, anxiety, relationship issues, grief and loss, trauma, or any of the difficulties in living that cause us to lose our way, I will provide a calm, nurturing and supportive environment for your healing.
Now that you are looking for help, I hope you will discover that you are not alone. When life becomes difficult, painful, discouraging and confusing, you can restore your energy and courage. Whether you are dealing with a mood disorder, anxiety, relationship issues, grief and loss, trauma, or any of the difficulties in living that cause us to lose our way, I will provide a calm, nurturing and supportive environment for your healing.
(207) 708-8784 View (207) 708-8784
Photo of Eric Rollins, MA, LCPC, LPCC, Counselor
Eric Rollins
Counselor, MA, LCPC, LPCC
Verified Verified
Lewiston, ME 04240
My clients are seeking relief from their mental and emotional ailments. They are typically contemplating changes they want to make and looking for someone to help motivate and hold them accountable, or they want someone to collaborate with to see what options are available. Therapy only works if there is a solid therapeutic relationship between the counselor and their client. If you're needing help and willing to let me walk with you for a bit on your journey, please reach out. I also offer clinical supervision for new or conditionally licensed counselors.
My clients are seeking relief from their mental and emotional ailments. They are typically contemplating changes they want to make and looking for someone to help motivate and hold them accountable, or they want someone to collaborate with to see what options are available. Therapy only works if there is a solid therapeutic relationship between the counselor and their client. If you're needing help and willing to let me walk with you for a bit on your journey, please reach out. I also offer clinical supervision for new or conditionally licensed counselors.
(207) 531-5371 View (207) 531-5371
Photo of undefined - Terrell, Healthy Minds Counseling Inc , LCSW, Clinical Social Work/Therapist
Terrell, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lewiston, ME 04240  (Online Only)
Finding the right fit in therapy can be a challenging process. I provide a client-centered approach by working alongside you to achieve a greater sense of self-worth and a higher quality of life. It is my goal to help you gain relevant insight about yourself and also learn skills to cope with life’s stressors. I have experience helping clients address anxiety, depression, PTSD and other mental health challenges.
Finding the right fit in therapy can be a challenging process. I provide a client-centered approach by working alongside you to achieve a greater sense of self-worth and a higher quality of life. It is my goal to help you gain relevant insight about yourself and also learn skills to cope with life’s stressors. I have experience helping clients address anxiety, depression, PTSD and other mental health challenges.
(207) 496-1911 View (207) 496-1911
Photo of Sarah Cort, MA, LMFT, Marriage & Family Therapist
Sarah Cort
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lewiston, ME 04240  (Online Only)
Now supporting individuals, couples, and families through difficult periods. I am a New York, Vermont, and Maine Licensed Marriage and Family Therapist (LMFT). I've assisted individuals experiencing depression, anxiety, OCD, difficulty coping with change, and a variety of other ailments. In addition, I help couples seeking pre-marital therapy, or having difficulty in their current relationship and family. I welcome children and teens at my practice.
Now supporting individuals, couples, and families through difficult periods. I am a New York, Vermont, and Maine Licensed Marriage and Family Therapist (LMFT). I've assisted individuals experiencing depression, anxiety, OCD, difficulty coping with change, and a variety of other ailments. In addition, I help couples seeking pre-marital therapy, or having difficulty in their current relationship and family. I welcome children and teens at my practice.
(607) 216-9534 View (607) 216-9534
Photo of Connie Wolf, MA, LCPC, CPC, Counselor
Connie Wolf
Counselor, MA, LCPC, CPC
Verified Verified
Lewiston, ME 04240  (Online Only)
Hi there, I'm a licensed therapist with over 17 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.
Hi there, I'm a licensed therapist with over 17 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.
(207) 280-8443 View (207) 280-8443
Photo of Timothy. J. Sweeney Sr, BS, CADC, DEEP, MHRT-C, Drug & Alcohol Counselor
Timothy. J. Sweeney Sr
Drug & Alcohol Counselor, BS, CADC, DEEP, MHRT-C
Verified Verified
Lewiston, ME 04240
Accepting New Clients - Are you having an issue with alcohol and/or drug related problems? I have been in your shoes and together we can find the solution for you. As a Substance Abuse Counselor I work with clients one one one or in a group setting .When your ready to make a change in your life please reach out and get the help you need for a brighter tomorrow. Have you lost your driver's license due to an OUI ? Would you like to have the freedom to get back on the road? I am a DEEP Certified Provider and can do both Evaluations and Treatment with you.
Accepting New Clients - Are you having an issue with alcohol and/or drug related problems? I have been in your shoes and together we can find the solution for you. As a Substance Abuse Counselor I work with clients one one one or in a group setting .When your ready to make a change in your life please reach out and get the help you need for a brighter tomorrow. Have you lost your driver's license due to an OUI ? Would you like to have the freedom to get back on the road? I am a DEEP Certified Provider and can do both Evaluations and Treatment with you.
(207) 241-7959 View (207) 241-7959
Photo of Denise C Mailhot, LADC, Drug & Alcohol Counselor
Denise C Mailhot
Drug & Alcohol Counselor, LADC
Verified Verified
4 Endorsed
Lewiston, ME 04240
I have been involved in this field since 2001 and especially enjoy working with families and loved ones of addicted and alcoholic persons. Sometimes our loved ones keep drinking and drugging no matter what we do, so we need to find new ways to deal with the situation (because this isn't working!). Let's get together, pinpoint the needs and find encouragement in a new mode of thinking!
I have been involved in this field since 2001 and especially enjoy working with families and loved ones of addicted and alcoholic persons. Sometimes our loved ones keep drinking and drugging no matter what we do, so we need to find new ways to deal with the situation (because this isn't working!). Let's get together, pinpoint the needs and find encouragement in a new mode of thinking!
(207) 290-8929 View (207) 290-8929

How does your Therapist compare?

Number of Therapists in 04240

100+

Average cost per session

$125

Therapists in 04240 who prioritize treating:

89% Anxiety
86% Depression
71% Relationship Issues
70% Trauma and PTSD
69% Self Esteem
68% Coping Skills
67% Stress

Average years in practice

14 Years

Top 3 insurances accepted

72% Aetna
69% Anthem | Elevance
68% BlueCross and BlueShield

How Therapists in 04240 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

69% Female
31% Male