Photo of Sara Poulin, Counselor in 04210, ME
Sara Poulin
Counselor, LCPC
Verified Verified
Auburn, ME 04210
Not accepting new clients
Accepting new clients in July2024 Congratulations on taking the first step toward wellness and thank you for considering me to be part of your journey. The idea of sharing your personal story can be overwhelming but you are not alone. I am an energetic, relatable, compassionate therapist who enjoys working with adolescents, adults and families.  I encourage active participation, creativity and flexible thinking.
Accepting new clients in July2024 Congratulations on taking the first step toward wellness and thank you for considering me to be part of your journey. The idea of sharing your personal story can be overwhelming but you are not alone. I am an energetic, relatable, compassionate therapist who enjoys working with adolescents, adults and families.  I encourage active participation, creativity and flexible thinking.
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Photo of Tany Walker, Clinical Social Work/Therapist in 04210, ME
Tany Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, ME 04210  (Online Only)
For many of us, 2020 was a catalyst year starting with the pandemic, political conflict, grief and loss issues across the nation. It was a collective impact. For so many individuals, including myself, lives were uprooted, and the adjustment period was difficult and disconcerting as nothing seemed familiar anymore. Many have been dealing with relationships and marriages ending, loss of jobs, loss of homes, losing loved ones who have passed on, physical health deteriorating and so much more. Old traumas seemed to have resurfaced, depression/anxiety increasing, loneliness, and finding balance or a sense of self seems to evade us.
For many of us, 2020 was a catalyst year starting with the pandemic, political conflict, grief and loss issues across the nation. It was a collective impact. For so many individuals, including myself, lives were uprooted, and the adjustment period was difficult and disconcerting as nothing seemed familiar anymore. Many have been dealing with relationships and marriages ending, loss of jobs, loss of homes, losing loved ones who have passed on, physical health deteriorating and so much more. Old traumas seemed to have resurfaced, depression/anxiety increasing, loneliness, and finding balance or a sense of self seems to evade us.
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Photo of Sean Douglas, Clinical Social Work/Therapist in 04210, ME
Sean Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, ME 04210
Not accepting new clients
I work with individuals and couples seeking a sense of balance and wellness in mind, body and spirit as well as those feeling sidetracked by the challenges of emotional and physical distress. By identifying the obstacles that support distress and building on your personal values/abilities that support wellness, we will identify different ways of thinking, feeling and doing.
I work with individuals and couples seeking a sense of balance and wellness in mind, body and spirit as well as those feeling sidetracked by the challenges of emotional and physical distress. By identifying the obstacles that support distress and building on your personal values/abilities that support wellness, we will identify different ways of thinking, feeling and doing.
(207) 420-2255 View (207) 420-2255
Photo of Katie Munn, Clinical Social Work/Therapist in 04210, ME
Katie Munn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, ME 04210  (Online Only)
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
(207) 223-6408 View (207) 223-6408
Photo of Sara Dulac, Counselor in 04210, ME
Sara Dulac
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Auburn, ME 04210  (Online Only)
In my work with clients, my main focus is providing a safe environment that allows for growth, balance, understanding, and solutions. I believe that therapy is a way to have a more meaningful and satisfying life. I enjoy working with folks who have or suspect they may have ADHD. I also have a great deal of experience in working with folks who are going through difficult times of transition and change. Anxiety, depression, people pleasing? Let's get into it.
In my work with clients, my main focus is providing a safe environment that allows for growth, balance, understanding, and solutions. I believe that therapy is a way to have a more meaningful and satisfying life. I enjoy working with folks who have or suspect they may have ADHD. I also have a great deal of experience in working with folks who are going through difficult times of transition and change. Anxiety, depression, people pleasing? Let's get into it.
(207) 820-2307 View (207) 820-2307
Photo of Martha Hernandez, Counselor in 04210, ME
Martha Hernandez
Counselor, LCPC
Verified Verified
Auburn, ME 04210  (Online Only)
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
(207) 517-0105 View (207) 517-0105
Photo of Agnes McNally, Counselor in 04210, ME
Agnes McNally
Counselor, LCPC
Verified Verified
Auburn, ME 04210
Deciding to begin counseling to work towards your personal healing journey is a big step which can be both scary and exciting. As a counselor, I see it as a honor to be chosen by my clients to be a part in their journey. I recognize counseling as a courageous process to partake in. I see my role as hearing where you are at and slowly guiding you to your next level of growth at your speed. Please Note: I am only able to accept Medicare plans under Anthem.
Deciding to begin counseling to work towards your personal healing journey is a big step which can be both scary and exciting. As a counselor, I see it as a honor to be chosen by my clients to be a part in their journey. I recognize counseling as a courageous process to partake in. I see my role as hearing where you are at and slowly guiding you to your next level of growth at your speed. Please Note: I am only able to accept Medicare plans under Anthem.
(207) 708-8902 View (207) 708-8902
Photo of Two Lights Counseling, LLC, Clinical Social Work/Therapist in 04210, ME
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, ME 04210
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
(207) 204-3520 View (207) 204-3520
Photo of Larissa Brown in 04210, ME
Larissa Brown
MS
Verified Verified
13 Endorsed
Auburn, ME 04210
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
(207) 808-1210 View (207) 808-1210
Photo of Amy French, Clinical Social Work/Therapist in 04210, ME
Amy French
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, ME 04210
Not accepting new clients
I offer supportive counseling and a safe space for adults and families to share their stories. I focus on strengths and work with clients to find solutions that work for them. I use Solution Focused treatment, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behaioral Therapy (DBT) and many other treatment modalitites to address symptoms of anxiety, depression, trauma, behavioral issues and many more. Please contact me with any questions you have. I would be happy to talk with you to see if I can provide what you are looking for.
I offer supportive counseling and a safe space for adults and families to share their stories. I focus on strengths and work with clients to find solutions that work for them. I use Solution Focused treatment, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behaioral Therapy (DBT) and many other treatment modalitites to address symptoms of anxiety, depression, trauma, behavioral issues and many more. Please contact me with any questions you have. I would be happy to talk with you to see if I can provide what you are looking for.
(207) 358-3397 View (207) 358-3397
Photo of Michelle Heieren, Counselor in 04210, ME
Michelle Heieren
Counselor, LCPC
Verified Verified
Auburn, ME 04210
Not accepting new clients
You were not made to be alone in your struggles. Your mind and body want to heal; sometimes it just takes a little help along the way. Perhaps you find yourself feeling stuck in the same old pattern of unhelpful behaviors or replaying the endless cycle of negative thoughts in your mind. You feel desperate for change but don’t know where to even begin. When you feel overwhelmed with stress, sometimes it is so much easier to just push the pain away. But when the root of our pain remains buried in the past, it becomes more difficult to live a life of meaning and value.
You were not made to be alone in your struggles. Your mind and body want to heal; sometimes it just takes a little help along the way. Perhaps you find yourself feeling stuck in the same old pattern of unhelpful behaviors or replaying the endless cycle of negative thoughts in your mind. You feel desperate for change but don’t know where to even begin. When you feel overwhelmed with stress, sometimes it is so much easier to just push the pain away. But when the root of our pain remains buried in the past, it becomes more difficult to live a life of meaning and value.
(207) 864-1801 View (207) 864-1801
Photo of Tammy Dupuis, Clinical Social Work/Therapist in 04210, ME
Tammy Dupuis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Auburn, ME 04210
No man/woman is an island. We all go through difficult times in our lives and nobody should go through those times alone. It would be my privilege to walk along side you, and work in collaboration with you, through those difficult times. I am an experienced therapist who works with people ages 18 to 65+ providing individual and family therapy. In my practice I provide a comfortable and safe space for you to tackle whatever obstacles life has put in front of you - Anxiety Disorders, Obessive Compulsive Disorder, PTSD, Depression, Bipolar disorder, trauma, Gender Dysphoria, domestic violence, and grief and loss issues.
No man/woman is an island. We all go through difficult times in our lives and nobody should go through those times alone. It would be my privilege to walk along side you, and work in collaboration with you, through those difficult times. I am an experienced therapist who works with people ages 18 to 65+ providing individual and family therapy. In my practice I provide a comfortable and safe space for you to tackle whatever obstacles life has put in front of you - Anxiety Disorders, Obessive Compulsive Disorder, PTSD, Depression, Bipolar disorder, trauma, Gender Dysphoria, domestic violence, and grief and loss issues.
(207) 747-3141 View (207) 747-3141
Photo of Terri Quatrano Simpson, Clinical Social Work/Therapist in 04210, ME
Terri Quatrano Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Auburn, ME 04210
I offer individual counseling services to adult women and teen girls facing challenges in life, personal distress, relationship issues or trauma. My approach in counseling is direct and compassionate; providing a safe, welcoming environment that allows connection and sharing. We will work together to cultivate your strengths with the goal of overcoming personal and relational barriers while infusing a sprinkle of humor. CBT is my starting point which allows an invitation to other therapies if and/or when necessary. I bring 20+ years of experience with the added bonus of having been a teen girl and currently an adult woman.
I offer individual counseling services to adult women and teen girls facing challenges in life, personal distress, relationship issues or trauma. My approach in counseling is direct and compassionate; providing a safe, welcoming environment that allows connection and sharing. We will work together to cultivate your strengths with the goal of overcoming personal and relational barriers while infusing a sprinkle of humor. CBT is my starting point which allows an invitation to other therapies if and/or when necessary. I bring 20+ years of experience with the added bonus of having been a teen girl and currently an adult woman.
(207) 739-8402 View (207) 739-8402
Photo of Paul Kinney, Counselor in 04210, ME
Paul Kinney
Counselor, LCPC
Verified Verified
Auburn, ME 04210
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
(207) 707-3665 View (207) 707-3665
Photo of Eileen Manglass Lcsw, Clinical Social Work/Therapist in 04210, ME
Eileen Manglass Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Auburn, ME 04210
Are you stuck and searching for a path forward? Struggling with stressful life events, grief or anxiety? Are you wanting a voice and validation; and most importantly, the tools for more success, more joy? I can help you become empowered, to a life full of possibility. I've been a counselor in Maine for more than twenty years, providing compassionate solutions in an accepting environment. Together, we will find the help you need; healing, growth, and lasting change. I work with adult individuals.
Are you stuck and searching for a path forward? Struggling with stressful life events, grief or anxiety? Are you wanting a voice and validation; and most importantly, the tools for more success, more joy? I can help you become empowered, to a life full of possibility. I've been a counselor in Maine for more than twenty years, providing compassionate solutions in an accepting environment. Together, we will find the help you need; healing, growth, and lasting change. I work with adult individuals.
(207) 358-4334 View (207) 358-4334
Photo of Dawn Herrick, Counselor in 04210, ME
Dawn Herrick
Counselor, LCPC
Verified Verified
Auburn, ME 04210
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
(207) 209-1544 View (207) 209-1544
Photo of Emily Ellis, Counselor in 04210, ME
Emily Ellis
Counselor, LCPC, NCC, CADC
Verified Verified
Auburn, ME 04210
Thank you for your interest in learning about my practice. Are you feeling stuck in life's ruts and unsure of a way out? Together, we will build a safe partnership and work toward a greater sense of clarity and balance. I will strive to better understand how your challenges and conflicts interfere with your daily functioning. Using my person-centered approach, I will help you explore, rediscover your strengths, resources and goals and how th can be channeled to help you feel more in control and confident.
Thank you for your interest in learning about my practice. Are you feeling stuck in life's ruts and unsure of a way out? Together, we will build a safe partnership and work toward a greater sense of clarity and balance. I will strive to better understand how your challenges and conflicts interfere with your daily functioning. Using my person-centered approach, I will help you explore, rediscover your strengths, resources and goals and how th can be channeled to help you feel more in control and confident.
(207) 494-4956 View (207) 494-4956
Photo of Healthy Minds Counseling, Inc, Clinical Social Work/Therapist in 04210, ME
Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Auburn, ME 04210
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
(207) 598-4958 View (207) 598-4958
Photo of Samuel Rosario, Clinical Social Work/Therapist in 04210, ME
Samuel Rosario
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Auburn, ME 04210  (Online Only)
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in both the language of healing and your own language. With 40 years as a Bilingual Clinical Social Worker, I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're part of the Hispanic/Latino/Latinx, LGBTQ+ communities, a military veteran, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected. I practice in both New Hampshire & Maine.
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in both the language of healing and your own language. With 40 years as a Bilingual Clinical Social Worker, I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're part of the Hispanic/Latino/Latinx, LGBTQ+ communities, a military veteran, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected. I practice in both New Hampshire & Maine.
(603) 810-8393 View (603) 810-8393
Photo of Shannon Bunnitt, Licensed Professional Counselor in 04210, ME
Shannon Bunnitt
Licensed Professional Counselor, LCPC
Verified Verified
Auburn, ME 04210  (Online Only)
Emphasis on adults, primarily women and the issues relative to the aging process, relationships health, fitness, nutrition and overall well being. Coping with moods, hormone changes and societal issues, as well as cycles of marital challenges and on going pressures of adults in today's society.
Emphasis on adults, primarily women and the issues relative to the aging process, relationships health, fitness, nutrition and overall well being. Coping with moods, hormone changes and societal issues, as well as cycles of marital challenges and on going pressures of adults in today's society.
(256) 448-4292 View (256) 448-4292

How does your Therapist compare?

Number of Therapists in 04210

50+

Average cost per session

$110

Therapists in 04210 who prioritize treating:

96% Anxiety
86% Depression
78% Trauma and PTSD
78% Stress
76% Coping Skills
72% Relationship Issues
70% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

81% Anthem | Elevance
74% Aetna
71% BlueCross and BlueShield

How Therapists in 04210 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.