Therapists in 04105
If you've been impacted by a traumatic event, if you want to learn more about yourself, or if you are facing terminal or life limiting illness, and are to move towards peace and healing, equine-assisted psychotherapy (EAP) at Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal healing journey with the support of a licensed therapist and an equine companion by your side.
If you've been impacted by a traumatic event, if you want to learn more about yourself, or if you are facing terminal or life limiting illness, and are to move towards peace and healing, equine-assisted psychotherapy (EAP) at Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal healing journey with the support of a licensed therapist and an equine companion by your side.
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Hi, I’m Kirk and I know you’re here because you are invested in your own change. You may be facing a transition or change in circumstances which asks you to think differently about yourself and others. Personal transitions often bring about uncertainty or confusion about how to proceed, and may occur at any point in the life cycle: leaving home for the first time, addressing your identity, changing careers, relationship conflicts, navigating the shoals of mid-life, or entering retirement. Your unique situation will direct your needs and goals, and I can provide deep listening, thoughtful questioning, empathy, and humor to our work.
Hi, I’m Kirk and I know you’re here because you are invested in your own change. You may be facing a transition or change in circumstances which asks you to think differently about yourself and others. Personal transitions often bring about uncertainty or confusion about how to proceed, and may occur at any point in the life cycle: leaving home for the first time, addressing your identity, changing careers, relationship conflicts, navigating the shoals of mid-life, or entering retirement. Your unique situation will direct your needs and goals, and I can provide deep listening, thoughtful questioning, empathy, and humor to our work.
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
Hello and welcome! Please note that I have a waitlist. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Hello and welcome! Please note that I have a waitlist. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
After thirty years of practice, I am amazed by the strength of the human spirit and seek to create a safe atmosphere for optimum healing. I specialize in child and adult treatment of anxiety, depression and trauma. I believe therapy is a collaborative process that can be enhanced by somatic approaches such as EMDR, expressive therapy, and play therapy. In my work with children I utilize play therapy, play is the natural language of children and it is how they heal and learn new skills. I also incorporate the treatment of childhood anxiety and provide parenting skills that are specifically tailored to the needs of the child.
After thirty years of practice, I am amazed by the strength of the human spirit and seek to create a safe atmosphere for optimum healing. I specialize in child and adult treatment of anxiety, depression and trauma. I believe therapy is a collaborative process that can be enhanced by somatic approaches such as EMDR, expressive therapy, and play therapy. In my work with children I utilize play therapy, play is the natural language of children and it is how they heal and learn new skills. I also incorporate the treatment of childhood anxiety and provide parenting skills that are specifically tailored to the needs of the child.
Stephanie Rose Tranchemontagne
Clinical Social Work/Therapist, LCSW , LLC
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
Everyone deserves to live a life filled with pleasure, meaning , and purpose despite the inevitable difficulties life throws our way. Therapy is a collaborative process in which clients are encouraged to explore their thoughts, behaviors, and feelings in a safe, compassionate, and non-judgements space. I base my practice on each person's unique needs and strengths.
Everyone deserves to live a life filled with pleasure, meaning , and purpose despite the inevitable difficulties life throws our way. Therapy is a collaborative process in which clients are encouraged to explore their thoughts, behaviors, and feelings in a safe, compassionate, and non-judgements space. I base my practice on each person's unique needs and strengths.
I believe in meeting people where they are at and helping facilitate growth with them. I believe that people need to feel heard and valued in order to see their own solutions and be empowered to make changes for themselves. I believe in humanity and valuing people, no matter their race, sexual orientation, religious/spiritual beliefs, gender-identity, socio-economic status, or anything else you deem important to you. I believe in understanding and communication between people and always strive to facilitate this.
I believe in meeting people where they are at and helping facilitate growth with them. I believe that people need to feel heard and valued in order to see their own solutions and be empowered to make changes for themselves. I believe in humanity and valuing people, no matter their race, sexual orientation, religious/spiritual beliefs, gender-identity, socio-economic status, or anything else you deem important to you. I believe in understanding and communication between people and always strive to facilitate this.
You are enough, and you can become more and more fulfilled. But if you have had painful experiences, that doesn’t feel true. I want to collaborate with you to re-imagine your story. The next chapter of your life can be about transforming your past into learning how to move forward. You can create your own authentic narrative. In this story, you can have compassion and opportunity.
You are enough, and you can become more and more fulfilled. But if you have had painful experiences, that doesn’t feel true. I want to collaborate with you to re-imagine your story. The next chapter of your life can be about transforming your past into learning how to move forward. You can create your own authentic narrative. In this story, you can have compassion and opportunity.
Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy.
Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy.
Dana Manel Jarvis
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Waitlist for new clients
Hello, and thank you for visiting my profile. I bring 20-plus years of experience working with adults, youth, and families in private practice, wilderness, athletics, and school-based settings. The aim of my practice environment is comfort, emotional attunement, and safety. Therapy is a personal journey, and I am honored to be with you. My approach is relaxed with respectful curiosity motivated by your needs for wellness. I welcome you to expressively wonder, observe, reflect, and cultivate your sense of wholeness. By building trust and understanding, we will gently & intentionally set out towards your goals.
Hello, and thank you for visiting my profile. I bring 20-plus years of experience working with adults, youth, and families in private practice, wilderness, athletics, and school-based settings. The aim of my practice environment is comfort, emotional attunement, and safety. Therapy is a personal journey, and I am honored to be with you. My approach is relaxed with respectful curiosity motivated by your needs for wellness. I welcome you to expressively wonder, observe, reflect, and cultivate your sense of wholeness. By building trust and understanding, we will gently & intentionally set out towards your goals.
Meet Our Therapists
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
Nancy Shaw, Psychotherapist, LCPC
Counselor, MA, LCPC, NCC, BC-TMH
Verified Verified
Online Only
Not accepting new clients
When we make the choice to live a healthier existence, to thrive rather than just survive in the world, we may find that we need support, nurturing, guidance, or just a witness to our life process. I can be that for you. Choosing the right therapist is paramount. I am dedicated to the development of human potential and will assist you in increasing self-awareness, self-healing, emotional/spiritual growth, and behavior change. I believe in the co-creation of the therapeutic process. Together, we will identify and explore areas/issues that may be causing you discomfort/distress. I can help.
When we make the choice to live a healthier existence, to thrive rather than just survive in the world, we may find that we need support, nurturing, guidance, or just a witness to our life process. I can be that for you. Choosing the right therapist is paramount. I am dedicated to the development of human potential and will assist you in increasing self-awareness, self-healing, emotional/spiritual growth, and behavior change. I believe in the co-creation of the therapeutic process. Together, we will identify and explore areas/issues that may be causing you discomfort/distress. I can help.
Do you feel like you and your partner are often having the same fight over and over again? Have you struggled with communicating your needs and connecting more vulnerably in relationships? I work with couples and individuals who struggle with people-pleasing, intellectualizing, and perfectionism as a means to avoid conflict or rejection, yet often find themselves stuck in patterns of burnout, resentment, or feeling disconnected from others. I am passionate about helping clients connect with the innate goodness and wisdom underneath these patterns in order to communicate our needs more clearly, empathically, and authentically.
Do you feel like you and your partner are often having the same fight over and over again? Have you struggled with communicating your needs and connecting more vulnerably in relationships? I work with couples and individuals who struggle with people-pleasing, intellectualizing, and perfectionism as a means to avoid conflict or rejection, yet often find themselves stuck in patterns of burnout, resentment, or feeling disconnected from others. I am passionate about helping clients connect with the innate goodness and wisdom underneath these patterns in order to communicate our needs more clearly, empathically, and authentically.
Jo Boeschenstein - Cape Counseling
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Online Only
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
Gwendolyne Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) techniques in addition to other methods for treatment.
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) techniques in addition to other methods for treatment.
Taking the first step toward therapy can be challenging, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel safe and respected. My focus is on building a strong therapeutic relationship, meeting clients where they are, and letting them set the pace. I aim to help clients feel understood and empowered as they navigate challenges like anxiety, depression, ADHD, trauma, or family stress. Together, we work towards your goals in a way that feels comfortable and validating.
Taking the first step toward therapy can be challenging, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel safe and respected. My focus is on building a strong therapeutic relationship, meeting clients where they are, and letting them set the pace. I aim to help clients feel understood and empowered as they navigate challenges like anxiety, depression, ADHD, trauma, or family stress. Together, we work towards your goals in a way that feels comfortable and validating.
*My practice is currently full** My clients have described me as authentic, compassionate, affirming, and gently challenging. I strive to create a warm, supportive environment where you will feel safe and comfortable to be yourself. I will guide you through your challenges to a position of greater awareness, fulfillment, and hope. The challenges and transitions experienced as we move through our lives are very tender - new, raw, lovely, and painful all at once. Being there with people during these times is certainly a privilege for me.
*My practice is currently full** My clients have described me as authentic, compassionate, affirming, and gently challenging. I strive to create a warm, supportive environment where you will feel safe and comfortable to be yourself. I will guide you through your challenges to a position of greater awareness, fulfillment, and hope. The challenges and transitions experienced as we move through our lives are very tender - new, raw, lovely, and painful all at once. Being there with people during these times is certainly a privilege for me.
Michelle Zimmerman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Waitlist for new clients
Individuals choose to seek therapy with me for various reasons. Professionals wish to process work issues, decrease anxiety levels or substance use. Family members want support for health conditions that have impacted their family. Couples wish to strengthen communication and connection. Retired individuals want to approach retirement years with meaning and purpose. Individuals find that our time together builds coping skills, resilience, clarity and life satisfaction.
Individuals choose to seek therapy with me for various reasons. Professionals wish to process work issues, decrease anxiety levels or substance use. Family members want support for health conditions that have impacted their family. Couples wish to strengthen communication and connection. Retired individuals want to approach retirement years with meaning and purpose. Individuals find that our time together builds coping skills, resilience, clarity and life satisfaction.
Accepting new clients! Are you struggling with relationship difficulties, work-life balance, or navigating major life transitions? If you’re experiencing anxiety, depression, or overwhelming stress, you don’t have to face it alone. Taking the step toward therapy takes courage, but it’s also the first step toward the positive change you deserve. Whether you're feeling stuck, uncertain, or simply overwhelmed, I offer individual therapy to help you find clarity, relief, and a path forward. I specialize in supporting adults with a wide range of life challenges, with a particular passion in young adults, maternal health and parenting.
Accepting new clients! Are you struggling with relationship difficulties, work-life balance, or navigating major life transitions? If you’re experiencing anxiety, depression, or overwhelming stress, you don’t have to face it alone. Taking the step toward therapy takes courage, but it’s also the first step toward the positive change you deserve. Whether you're feeling stuck, uncertain, or simply overwhelmed, I offer individual therapy to help you find clarity, relief, and a path forward. I specialize in supporting adults with a wide range of life challenges, with a particular passion in young adults, maternal health and parenting.
See more therapy options for 04105
How does your Therapist compare?
Number of Therapists in 04105
200+
Average cost per session
$150
Therapists in 04105 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 82% | Relationship Issues |
| 82% | Self Esteem |
| 75% | Stress |
| 74% | Life Transitions |
| 71% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Anthem |
| 67% | BlueCross and BlueShield |
| 64% | Aetna |
How Therapists in 04105 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |