Therapists in 04105
I work with couples who want stronger communication and a better understanding of the patterns in their relationship that derail authentic connection. Couples face many stressors and can find they are out of sync over what matters most about their personal and shared goals. If you want to explore ways to lessen reactivity and deepen empathy with your partner, I can help. Strengthening your relationship can have a positive ripple effect in all other areas of your life.
I work with couples who want stronger communication and a better understanding of the patterns in their relationship that derail authentic connection. Couples face many stressors and can find they are out of sync over what matters most about their personal and shared goals. If you want to explore ways to lessen reactivity and deepen empathy with your partner, I can help. Strengthening your relationship can have a positive ripple effect in all other areas of your life.
Hello! My name is Melissa Buchanan, my therapeutic approach is person centered and goal oriented. My experience includes, but is not limited to, working with adolescents, families, couples and women's issues. I have helped those facing anxiety, depression and the grief associated with a host of life transitions. I identify treatment approaches based upon each person's individual needs. The treatment models typically used in my practice include, cognitive behavioral treatment, psycho-education, meditative practice, Internal Family Systems (IFS) and EMDR.
Hello! My name is Melissa Buchanan, my therapeutic approach is person centered and goal oriented. My experience includes, but is not limited to, working with adolescents, families, couples and women's issues. I have helped those facing anxiety, depression and the grief associated with a host of life transitions. I identify treatment approaches based upon each person's individual needs. The treatment models typically used in my practice include, cognitive behavioral treatment, psycho-education, meditative practice, Internal Family Systems (IFS) and EMDR.
Julia Handy Hagen
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
Life these days can be complicated, confusing and challenging. As a psychotherapist, my goal is to offer an open, non-judgmental and safe therapeutic relationship to help foster personal growth and change. I am fluent in a variety of physical and psychological conditions, including fibromyalgia, chronic pain, depression, anxiety, phobias, relationship issues, grief/loss, bipolar disorder, insomnia, and many others. I am also a master clinician in Accelerated Resolution Therapy (ART). For more information on ART, please visit my website via the link on the left.
Life these days can be complicated, confusing and challenging. As a psychotherapist, my goal is to offer an open, non-judgmental and safe therapeutic relationship to help foster personal growth and change. I am fluent in a variety of physical and psychological conditions, including fibromyalgia, chronic pain, depression, anxiety, phobias, relationship issues, grief/loss, bipolar disorder, insomnia, and many others. I am also a master clinician in Accelerated Resolution Therapy (ART). For more information on ART, please visit my website via the link on the left.
My clients experience often remarkable relief and results through our work with EMDR. In addition to working with individual clients, I expect to have some openings by early 2025 dedicated to supporting my fellow licensed therapists. Boost your professional confidence and renew your passion for this important work! With over 30 years as a second generation therapist--many as a counselor educator and clinical supervisor--I have a wealth of experience, skills and knowledge I am happy to share.
My clients experience often remarkable relief and results through our work with EMDR. In addition to working with individual clients, I expect to have some openings by early 2025 dedicated to supporting my fellow licensed therapists. Boost your professional confidence and renew your passion for this important work! With over 30 years as a second generation therapist--many as a counselor educator and clinical supervisor--I have a wealth of experience, skills and knowledge I am happy to share.
I work with individuals and couples facing a variety of challenges and experiences. I am passionate about creating safe, supportive spaces for clients in all walks of life to encourage growth and positive change. With a focus on collaboration, I firmly believe that a strong therapeutic relationship is one of the best ways for a client to achieve a positive outcome from therapy. Overall, I have a warm, affirmative, and direct approach to therapy. I use kindness, honesty, and understanding to build rapport with my clients.
I work with individuals and couples facing a variety of challenges and experiences. I am passionate about creating safe, supportive spaces for clients in all walks of life to encourage growth and positive change. With a focus on collaboration, I firmly believe that a strong therapeutic relationship is one of the best ways for a client to achieve a positive outcome from therapy. Overall, I have a warm, affirmative, and direct approach to therapy. I use kindness, honesty, and understanding to build rapport with my clients.
Claire Elizabeth Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
Not accepting new clients
Currently, my practice is full. I offer telehealth and in person sessions, for those who are vaccinated, at this time. I believe there is a great difference between surviving and thriving in life. When we are thriving, we are unencumbered by self-limiting thoughts and beliefs, strive toward balance in our life and see the possibilities in front of us. I believe we all have within us the capacity to overcome, persevere, be resilient, and reach for our potential.
Currently, my practice is full. I offer telehealth and in person sessions, for those who are vaccinated, at this time. I believe there is a great difference between surviving and thriving in life. When we are thriving, we are unencumbered by self-limiting thoughts and beliefs, strive toward balance in our life and see the possibilities in front of us. I believe we all have within us the capacity to overcome, persevere, be resilient, and reach for our potential.
If you are looking to more deeply explore and shift long-standing patterns, I may be a good next therapist for you. I am an EMDR therapist who helps address long-standing patterns. Successful, consistent EMDR can help support feelings of increased clarity, ease, authenticity, and peace. Using EMDR with a relational framework, I work with you to co-create a therapeutic space to facilitate healing and sustain positive change. I seek to create an empathetic, non-judgmental and strengths-based environment based in trust.
If you are looking to more deeply explore and shift long-standing patterns, I may be a good next therapist for you. I am an EMDR therapist who helps address long-standing patterns. Successful, consistent EMDR can help support feelings of increased clarity, ease, authenticity, and peace. Using EMDR with a relational framework, I work with you to co-create a therapeutic space to facilitate healing and sustain positive change. I seek to create an empathetic, non-judgmental and strengths-based environment based in trust.
Hello! My name is Mira. I believe that our power comes from our story. Our power as well as our challenges. Your lived history is what brought you to this present moment, and as a counselor, I aim to help you discover where patterns emerged, help you make connections to your current life, and help you to use concrete methods to transform the challenges into dependable tools for your path forward. I meet clients both in person, and remotely, and offer evening sessions as well.
Hello! My name is Mira. I believe that our power comes from our story. Our power as well as our challenges. Your lived history is what brought you to this present moment, and as a counselor, I aim to help you discover where patterns emerged, help you make connections to your current life, and help you to use concrete methods to transform the challenges into dependable tools for your path forward. I meet clients both in person, and remotely, and offer evening sessions as well.
Are you having trouble sleeping. Do you lie awake for a long time before falling asleep? Are you waking up in the middle of the nights and can't fall back to sleep? Or are you waking up too early? If you have answered yes to any of these, you may have insomnia.
Are you having trouble sleeping. Do you lie awake for a long time before falling asleep? Are you waking up in the middle of the nights and can't fall back to sleep? Or are you waking up too early? If you have answered yes to any of these, you may have insomnia.
Do you want to experience the gift of love, safety, and connection with your partner? I help guide couples towards these goals. I work with couples who are looking to do the work to truly understand each other, build a strong foundation of empathy and emotional connection, and foster the communication skills that allow their relationship to thrive. Relationships require work and care. In couples therapy, we can work to reduce resentment, understand your needs, identify boundaries, and sort out roles and responsibilities in your family system. If you and your partner are ready to start this important work, I may be a good fit.
Do you want to experience the gift of love, safety, and connection with your partner? I help guide couples towards these goals. I work with couples who are looking to do the work to truly understand each other, build a strong foundation of empathy and emotional connection, and foster the communication skills that allow their relationship to thrive. Relationships require work and care. In couples therapy, we can work to reduce resentment, understand your needs, identify boundaries, and sort out roles and responsibilities in your family system. If you and your partner are ready to start this important work, I may be a good fit.
Meet Our Therapists
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
Change can be an overwhelming and frustrating journey if done alone. Seeking support from a counselor is a sign of personal strength and can help you to achieve more effective and gratifying results. I believe people have the innate strength to overcome their barriers. However, we all need guidance and support at times to learn how to untap our power, potential, and abilities. At your own pace, we will collaborate to find a balance of cognitive, behavioral, and mind/body techniques that will help you to connect to yourself, cope with stress, and create effective solutions to the challenges you may be facing.
Change can be an overwhelming and frustrating journey if done alone. Seeking support from a counselor is a sign of personal strength and can help you to achieve more effective and gratifying results. I believe people have the innate strength to overcome their barriers. However, we all need guidance and support at times to learn how to untap our power, potential, and abilities. At your own pace, we will collaborate to find a balance of cognitive, behavioral, and mind/body techniques that will help you to connect to yourself, cope with stress, and create effective solutions to the challenges you may be facing.
Are you seeking a seasoned, compassionate psychotherapist to help you become the version of yourself you yearn to be? I have found that very often the crisis which is the motivation to seek deep responsive listening of therapy is a profound opportunity for a transformational experience. I am a psychologist, coach, yoga and meditation teacher with nearly 40 years of experience in private practice and educational settings. I offer psychotherapy to adolescents, adults, couples, and families who are struggling with a wide range of issues including depression, anxiety, physical illness, sleep disorders, and marital challenges.
Are you seeking a seasoned, compassionate psychotherapist to help you become the version of yourself you yearn to be? I have found that very often the crisis which is the motivation to seek deep responsive listening of therapy is a profound opportunity for a transformational experience. I am a psychologist, coach, yoga and meditation teacher with nearly 40 years of experience in private practice and educational settings. I offer psychotherapy to adolescents, adults, couples, and families who are struggling with a wide range of issues including depression, anxiety, physical illness, sleep disorders, and marital challenges.
Tara Kosma
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
Welcome! Finding a therapist who is a "good fit" is so important, as there is amazing power, grace, and opportunity in this relationship. It is my great joy and honor to walk alongside people on their current path. I am deeply committed to respecting the life experience and personal journey of others. Whether you are facing a bump in the road, an unexpected detour, weariness from the travel, or the need to create a new trail altogether, we can work together to create smoother, safer, easier traveling. May you come home to your own beautiful heart and unique and meaningful life.
Welcome! Finding a therapist who is a "good fit" is so important, as there is amazing power, grace, and opportunity in this relationship. It is my great joy and honor to walk alongside people on their current path. I am deeply committed to respecting the life experience and personal journey of others. Whether you are facing a bump in the road, an unexpected detour, weariness from the travel, or the need to create a new trail altogether, we can work together to create smoother, safer, easier traveling. May you come home to your own beautiful heart and unique and meaningful life.
Brittany Hemphill
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
Waitlist for new clients
My passion and hope is to provide a safe and supportive space where we build and understand your values, needs, and figure out steps towards joy and success. Every challenge that is faced is part of the journey of life, and I work to help clients identify their strengths and continue developing onto them, building confidence and joy along the way.
My passion and hope is to provide a safe and supportive space where we build and understand your values, needs, and figure out steps towards joy and success. Every challenge that is faced is part of the journey of life, and I work to help clients identify their strengths and continue developing onto them, building confidence and joy along the way.
Lorraine Fern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falmouth, ME 04105
Waitlist for new clients
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, to feel disconnected from our needs and bodies, and to minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, helps you tap into the knowledge your body and emotions have for you, while developing skills so these feelings don’t overwhelm and take center stage.
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, to feel disconnected from our needs and bodies, and to minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, helps you tap into the knowledge your body and emotions have for you, while developing skills so these feelings don’t overwhelm and take center stage.
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Emily Brazier
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
Falmouth, ME 04105
Waitlist for new clients
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
See more therapy options for 04105
How does your Therapist compare?
Number of Therapists in 04105
200+
Average cost per session
$150
Therapists in 04105 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 82% | Relationship Issues |
| 82% | Self Esteem |
| 75% | Stress |
| 74% | Life Transitions |
| 71% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 70% | Anthem |
| 67% | BlueCross and BlueShield |
| 64% | Aetna |
How Therapists in 04105 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |