Therapists in 04072
I'm accepting new clients!
Reaching out for help takes real courage, and I want to honor that. In our work together, this will be a space where you can pause, slow down, and catch your breath while sorting through whatever feels heavy or confusing. You don’t need to have it all figured out or put on a mask. You’re invited to simply be yourself.
I'm accepting new clients!
Reaching out for help takes real courage, and I want to honor that. In our work together, this will be a space where you can pause, slow down, and catch your breath while sorting through whatever feels heavy or confusing. You don’t need to have it all figured out or put on a mask. You’re invited to simply be yourself.
Hi, I'm Anna, I'm a Licensed Clinical Social Worker. My approach to therapy is relational, guided by empathy, respect, and collaboration. Do you feel connected to your needs? Maybe you’re experiencing challenging conflict in your relationships, or you’re navigating life transitions, and would benefit from an objective, yet thoughtful, perspective. Or maybe you’re facing feelings of shame or self-doubt and would like to work on self-compassion. Whatever brought you here today, I am interested in hearing more.
Hi, I'm Anna, I'm a Licensed Clinical Social Worker. My approach to therapy is relational, guided by empathy, respect, and collaboration. Do you feel connected to your needs? Maybe you’re experiencing challenging conflict in your relationships, or you’re navigating life transitions, and would benefit from an objective, yet thoughtful, perspective. Or maybe you’re facing feelings of shame or self-doubt and would like to work on self-compassion. Whatever brought you here today, I am interested in hearing more.
Currently Accepting New Self-Pay Clients and MaineCare Clients! Telehealth Only. Are you having a problem with alcohol? Cannot stop using drugs? Struggling with a negative attitude? Have racing thoughts? Worry about everything? Just plain feeling down in the dumps, hopeless even? Maybe it is time to make a change. Maybe it is time to stop bottling up and stuffing those negative emotions. Maybe it is time to stop avoiding all your problems and letting them build up. It is time to take control of your life.
Currently Accepting New Self-Pay Clients and MaineCare Clients! Telehealth Only. Are you having a problem with alcohol? Cannot stop using drugs? Struggling with a negative attitude? Have racing thoughts? Worry about everything? Just plain feeling down in the dumps, hopeless even? Maybe it is time to make a change. Maybe it is time to stop bottling up and stuffing those negative emotions. Maybe it is time to stop avoiding all your problems and letting them build up. It is time to take control of your life.
Tina Nightingale
Licensed Clinical Professional Counselor, LCPC
Saco, ME 04072
Not accepting new clients
I provide a safe, supportive, and trauma-informed space for individuals and families navigating challenges like anxiety, trauma, identity, and school-related stress. With nearly 20 years of experience as a school counselor and clinician, I use a humanistic, strengths-based approach that honors each person’s unique story. I integrate tools like CBT, EMDR, and polyvagal-informed practices, and I affirm neurodiversity and autonomy. Whether you're seeking support for yourself or your child, I strive to build a trusting relationship where healing, growth, and self-discovery can happen.
I provide a safe, supportive, and trauma-informed space for individuals and families navigating challenges like anxiety, trauma, identity, and school-related stress. With nearly 20 years of experience as a school counselor and clinician, I use a humanistic, strengths-based approach that honors each person’s unique story. I integrate tools like CBT, EMDR, and polyvagal-informed practices, and I affirm neurodiversity and autonomy. Whether you're seeking support for yourself or your child, I strive to build a trusting relationship where healing, growth, and self-discovery can happen.
Anna Shuqom
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Saco, ME 04072
Not accepting new clients
Illuminate your path behind, presently and ahead. Whether you're seeking support, struggling with anxiety, depression, or facing a major life change, I believe that together, we can guide your healing towards a happier and more fulfilling life. Trained in many interventions and modalities, I can help you build resilience, develop coping strategies, help you manage stress, anxiety, depression, and work through life transitions through a holistic and solution-focused lens to be fully seen & heard with actionable steps to guide you on your journey of life.
Illuminate your path behind, presently and ahead. Whether you're seeking support, struggling with anxiety, depression, or facing a major life change, I believe that together, we can guide your healing towards a happier and more fulfilling life. Trained in many interventions and modalities, I can help you build resilience, develop coping strategies, help you manage stress, anxiety, depression, and work through life transitions through a holistic and solution-focused lens to be fully seen & heard with actionable steps to guide you on your journey of life.
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW, LISW-CP, LICSW, CCTP-2, BC-TMH
Online Only
You’ve been holding it together for everyone else—and now it’s your turn. I work with adults navigating anxiety, trauma, depression, gender identity, and the ache of trying to stay “functional” when your insides are screaming. I proudly serve the LGBTQ+ community, including gender-affirming care and letters for surgery. Many of my clients are queer, sensitive, justice-minded folks seeking a space to be fully seen and supported. If that’s you, you’re not alone—and you’re not broken.
You’ve been holding it together for everyone else—and now it’s your turn. I work with adults navigating anxiety, trauma, depression, gender identity, and the ache of trying to stay “functional” when your insides are screaming. I proudly serve the LGBTQ+ community, including gender-affirming care and letters for surgery. Many of my clients are queer, sensitive, justice-minded folks seeking a space to be fully seen and supported. If that’s you, you’re not alone—and you’re not broken.
I approach therapy as a space to explore the stories, beliefs, and patterns we form over time and how they quietly guide our emotions, behaviors, and relationships. My work weaves together mindfulness, practical coping skills, and a deeper exploration of personal meaning and potential. This approach supports individuals experiencing anxiety, trauma-related symptoms, depression, and ADHD, as well as challenges with attachment, stress and anger, self-worth, and sleep.
I approach therapy as a space to explore the stories, beliefs, and patterns we form over time and how they quietly guide our emotions, behaviors, and relationships. My work weaves together mindfulness, practical coping skills, and a deeper exploration of personal meaning and potential. This approach supports individuals experiencing anxiety, trauma-related symptoms, depression, and ADHD, as well as challenges with attachment, stress and anger, self-worth, and sleep.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
For clients who are seeking a therapist offering: Trauma-informed support so that they may develop awareness, balance and growth in a safe environment; Individualized Treatment; Strength-based, empowerment-focused approaches; Filial Therapy to help families re-learn how to play; Diagnostic services; Telephonic or video sessions for adults; Child/adolescent/geriatric sessions conducted in the home, school and/or natural environment; support and education around stress, anxiety, depression, mood disorders, grief, foster care, adoption, blended families, disrupted family units, kinship care, lifestyle changes & stage of life challenges
For clients who are seeking a therapist offering: Trauma-informed support so that they may develop awareness, balance and growth in a safe environment; Individualized Treatment; Strength-based, empowerment-focused approaches; Filial Therapy to help families re-learn how to play; Diagnostic services; Telephonic or video sessions for adults; Child/adolescent/geriatric sessions conducted in the home, school and/or natural environment; support and education around stress, anxiety, depression, mood disorders, grief, foster care, adoption, blended families, disrupted family units, kinship care, lifestyle changes & stage of life challenges
Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial.
Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial.
Rick Woodcock
Clinical Social Work/Therapist, LCSW, CCS
3 Endorsed
Saco, ME 04072
Not accepting new clients
Do you sometimes feel like your emotions are in control of you? Has something happened that makes you feel like you're at the end of your rope? Are you having problems in your relationships with friends, family, or partners? At Fresh Start Counseling, we can help you learn the skills that you will need to get a fresh start in life!
Do you sometimes feel like your emotions are in control of you? Has something happened that makes you feel like you're at the end of your rope? Are you having problems in your relationships with friends, family, or partners? At Fresh Start Counseling, we can help you learn the skills that you will need to get a fresh start in life!
Current Openings for LCPC-c and LCSW-c supervision.
Are you wanting to find some joy in your life, despite the stress of family, relationships, work and/ or parenting? I help adolescents and adults that have experienced trauma and find it impacting their current relationships. I can help you identify the negative and limiting core beliefs that are holding you back from living a life that feels content and meaningful.
Current Openings for LCPC-c and LCSW-c supervision.
Are you wanting to find some joy in your life, despite the stress of family, relationships, work and/ or parenting? I help adolescents and adults that have experienced trauma and find it impacting their current relationships. I can help you identify the negative and limiting core beliefs that are holding you back from living a life that feels content and meaningful.
Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential, and one based upon respect. Within my practice I serve primarily adults of all ages in individual therapy. I do not provide couples counseling.
Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential, and one based upon respect. Within my practice I serve primarily adults of all ages in individual therapy. I do not provide couples counseling.
I am dedicated to delivering effective mental health treatment as a licensed therapist with over 20 years of extensive experience as a psychotherapist, mental health program manager, and developer. I specialize in helping people to deal with anxiety, depression, stress, ADHD, relationship issues, and life changes.
I am dedicated to delivering effective mental health treatment as a licensed therapist with over 20 years of extensive experience as a psychotherapist, mental health program manager, and developer. I specialize in helping people to deal with anxiety, depression, stress, ADHD, relationship issues, and life changes.
You deserve to feel grounded, connected, and whole. Whether you're navigating anxiety, trauma, life transitions, or simply feeling stuck, I provide a space where your full self is welcomed. You may be sensitive, neurodivergent, introspective, and looking for a deeper kind of therapy. You want to feel safe in your body, regulate your emotions, and live with clarity and resilience. You're ready to reprocess past trauma, heal at the nervous system level and reconnect with yourself, others, and the natural world. I help you slow down, reconnect with your body, and create a felt sense of safety.
You deserve to feel grounded, connected, and whole. Whether you're navigating anxiety, trauma, life transitions, or simply feeling stuck, I provide a space where your full self is welcomed. You may be sensitive, neurodivergent, introspective, and looking for a deeper kind of therapy. You want to feel safe in your body, regulate your emotions, and live with clarity and resilience. You're ready to reprocess past trauma, heal at the nervous system level and reconnect with yourself, others, and the natural world. I help you slow down, reconnect with your body, and create a felt sense of safety.
I am a Licensed Clinical Social Worker (LCSW) with a background in crisis services, trauma-informed care, and outpatient therapy. I have experience working with middle and high school–aged youth, as well as young adults and specialize in supporting clients experiencing anxiety, panic symptoms, and self-esteem challenges. My approach is collaborative, strengths-based, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT). I believe therapy should feel safe, validating, and goal-oriented and my work focuses on helping clients build insight, confidence, and practical coping skills for long-term growth.
I am a Licensed Clinical Social Worker (LCSW) with a background in crisis services, trauma-informed care, and outpatient therapy. I have experience working with middle and high school–aged youth, as well as young adults and specialize in supporting clients experiencing anxiety, panic symptoms, and self-esteem challenges. My approach is collaborative, strengths-based, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT). I believe therapy should feel safe, validating, and goal-oriented and my work focuses on helping clients build insight, confidence, and practical coping skills for long-term growth.
Are you an adult in a period of transition or looking for a counselor to help you let go of internal narratives that no longer serve you? So often we find ourselves as professionals, parents, partners, and friends who are great at meeting other people's expectations but still struggling to live as the person we want to be. Counseling can be a great way to get to know ourselves and to feel empowered by that knowledge to build the relationships and experiences that we want in our lives.
Are you an adult in a period of transition or looking for a counselor to help you let go of internal narratives that no longer serve you? So often we find ourselves as professionals, parents, partners, and friends who are great at meeting other people's expectations but still struggling to live as the person we want to be. Counseling can be a great way to get to know ourselves and to feel empowered by that knowledge to build the relationships and experiences that we want in our lives.
I believe we all have the wings to make changes throughout life's journey. This maybe managing stress, navigating health concerns, being a caregiver to older family members, work stress or feeling isolated. I specialize in working with individuals who have anxiety, depression, and trauma experiences who struggle to manage day-to-day activities. This is your journey, your bus, and I am providing a map to help you navigate the road. I also work with school-age children who struggle to regulate emotions and interact appropriately at school, in the community, and at home.
I believe we all have the wings to make changes throughout life's journey. This maybe managing stress, navigating health concerns, being a caregiver to older family members, work stress or feeling isolated. I specialize in working with individuals who have anxiety, depression, and trauma experiences who struggle to manage day-to-day activities. This is your journey, your bus, and I am providing a map to help you navigate the road. I also work with school-age children who struggle to regulate emotions and interact appropriately at school, in the community, and at home.
I'm glad you're here. I'm a therapist who believes that healing begins with feeling truly seen and heard—without judgment, pressure, or pretense. My approach is rooted in compassion, curiosity, and collaboration. I see therapy as a journey we take together: you're the expert on your life, and I'm here to walk alongside you, offering guidance, insight, and support as you navigate challenges and discover your own path forward. Whether you're facing something specific or simply seeking greater clarity and connection, this is a space where you can show up exactly as you are.
Online booking available. Rare weekend/evening availability.
I'm glad you're here. I'm a therapist who believes that healing begins with feeling truly seen and heard—without judgment, pressure, or pretense. My approach is rooted in compassion, curiosity, and collaboration. I see therapy as a journey we take together: you're the expert on your life, and I'm here to walk alongside you, offering guidance, insight, and support as you navigate challenges and discover your own path forward. Whether you're facing something specific or simply seeking greater clarity and connection, this is a space where you can show up exactly as you are.
Online booking available. Rare weekend/evening availability.
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How does your Therapist compare?
Number of Therapists in 04072
100+
Average cost per session
$140
Therapists in 04072 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 77% | Self Esteem |
| 71% | Stress |
| 70% | Relationship Issues |
| 67% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 76% | Aetna |
| 72% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in 04072 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |