Therapists in 04070
She/ Her- Mainecare or Private pay only. People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
She/ Her- Mainecare or Private pay only. People often tell us to manage our lives as if we have learned every strategy and read every book. Nobody knows everything, and you cannot expect yourself to navigate life as if you do. Counseling has the ability to help you gain or refine skill sets to maneuver daily life, mental health, and significant life events.
Jessica Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04070
Not accepting new clients
I enjoy working with people who find themselves at a fork in the road; at that place in life where they are ready to act or think differently or find themselves struggling to function when life becomes different. I have a passion for supporting cancer survivors and their families throughout the many stages of treatment including diagnosis, treatment, recovery, survivorship and grief. I also have spent a great deal of my career working with neurodivergent folks navigating the unique challenges of functioning in a neurotypical world. If any of this resonates with you, we may be a good fit.
I enjoy working with people who find themselves at a fork in the road; at that place in life where they are ready to act or think differently or find themselves struggling to function when life becomes different. I have a passion for supporting cancer survivors and their families throughout the many stages of treatment including diagnosis, treatment, recovery, survivorship and grief. I also have spent a great deal of my career working with neurodivergent folks navigating the unique challenges of functioning in a neurotypical world. If any of this resonates with you, we may be a good fit.
Laura R Slap-Shelton
Psychologist, PsyD
Verified Verified
Scarborough, ME 04070
Not accepting new clients
Are you struggling with grief and loss, anxiety, trauma or depression? Are you looking for help with coping with symptoms that prevent you from achieving your goals and living your life to the fullest?
Are you struggling with grief and loss, anxiety, trauma or depression? Are you looking for help with coping with symptoms that prevent you from achieving your goals and living your life to the fullest?
Ashley Higgins
Counselor, MS, LCPC
Verified Verified
Scarborough, ME 04070
Not accepting new clients
Engaging counseling is opening to the process of change or healing. Whether your evolution involves an emotional experience, habit, relationship pattern, thought, or some other barrier to your version of wholeness, it takes courage and humility to get started. I aid clients in accessing and building personal resilience, strength and self-esteem in all phases of their journey. It is my hope that together we can gain an understanding of your needs, wants, processes and beliefs to collaborate a path towards your identified goals.
Engaging counseling is opening to the process of change or healing. Whether your evolution involves an emotional experience, habit, relationship pattern, thought, or some other barrier to your version of wholeness, it takes courage and humility to get started. I aid clients in accessing and building personal resilience, strength and self-esteem in all phases of their journey. It is my hope that together we can gain an understanding of your needs, wants, processes and beliefs to collaborate a path towards your identified goals.
Hi, I'm Harleigh! I'm passionate about providing access to therapy that feels validating, safe, and non-judgemental, and creating a space where you can feel welcome to work through any issues that are interfering with your ability to be your authentic self. I have experience helping with depression, anxiety, self-esteem, academic/occupational performance, suicidal thoughts, life transitions, and providing support to college students and the LGTBQIA+ population. At this time, I work with adults between the ages of 18-40, living in the Greater Portland area.
Hi, I'm Harleigh! I'm passionate about providing access to therapy that feels validating, safe, and non-judgemental, and creating a space where you can feel welcome to work through any issues that are interfering with your ability to be your authentic self. I have experience helping with depression, anxiety, self-esteem, academic/occupational performance, suicidal thoughts, life transitions, and providing support to college students and the LGTBQIA+ population. At this time, I work with adults between the ages of 18-40, living in the Greater Portland area.
I have extensive experience working with people experiencing substance use disorders and mental illness. I specialize in the collaborative treatment of anxiety and depression, the promotion of overall health, happiness and self-worth. I utilize motivational interviewing, cognitive behavioral therapy, and psychodynamic approaches.
I have extensive experience working with people experiencing substance use disorders and mental illness. I specialize in the collaborative treatment of anxiety and depression, the promotion of overall health, happiness and self-worth. I utilize motivational interviewing, cognitive behavioral therapy, and psychodynamic approaches.
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions. I am skilled in identifying and treating Anxiety, Depression, Women's Issues, Self Esteem, OCD, ADD/ADHD, Grief, and issues related to the Family System. I would consider myself to be solution focused counselor who is eclectic in my approach to therapy. I encourage my clients to define their own goals throughout therapy and I love digging deep, continuously motivating my clients towards growth and change. I also offer Christian counseling to clients who wish to incorporate their faith into the therapeutic process.
Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions. I am skilled in identifying and treating Anxiety, Depression, Women's Issues, Self Esteem, OCD, ADD/ADHD, Grief, and issues related to the Family System. I would consider myself to be solution focused counselor who is eclectic in my approach to therapy. I encourage my clients to define their own goals throughout therapy and I love digging deep, continuously motivating my clients towards growth and change. I also offer Christian counseling to clients who wish to incorporate their faith into the therapeutic process.
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
We try to take care of ourselves, connect with supportive people, and make good decisions - but being alive can be overwhelming at times - losses of health, loved ones, our sense of balance. When this happens it may bring up older unresolved issues or we may feel depressed or anxious. Sometimes it helps to just slow things down and look at what's going on with curiosity rather than judgment. It might be time to take a step back to look at what your goals are, what obstructs you enjoying your life more and getting satisfaction from your relationships - to look at creating new meaning from your experiences.
We try to take care of ourselves, connect with supportive people, and make good decisions - but being alive can be overwhelming at times - losses of health, loved ones, our sense of balance. When this happens it may bring up older unresolved issues or we may feel depressed or anxious. Sometimes it helps to just slow things down and look at what's going on with curiosity rather than judgment. It might be time to take a step back to look at what your goals are, what obstructs you enjoying your life more and getting satisfaction from your relationships - to look at creating new meaning from your experiences.
Daniel V Pierce
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04070
I have been working with youth and families for more than 20 years. I have worked with issues ranging from substance abuse, family conflict, school issues, as well as many more.
I have been working with youth and families for more than 20 years. I have worked with issues ranging from substance abuse, family conflict, school issues, as well as many more.
15 Second Videos
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
Sandy Boone
Licensed Professional Counselor, LPC, NCC, CCMHC, BC-TMHP, CMHIMP
Verified Verified
4 Endorsed
Online Only
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
Tom Allan
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04070
Not accepting new clients
There are times when we all struggle to make sense of the world and our place in it. And there are times in life when we all need help, support and guidence to work our way through lifes challenges. It takes courage to reach out and ask for help. My commitment to you is to honor and respect who you are as a person and to support you to uncover and discover the strength that's already in you to face your challenges. I would love to have the opportunity to work with you.
There are times when we all struggle to make sense of the world and our place in it. And there are times in life when we all need help, support and guidence to work our way through lifes challenges. It takes courage to reach out and ask for help. My commitment to you is to honor and respect who you are as a person and to support you to uncover and discover the strength that's already in you to face your challenges. I would love to have the opportunity to work with you.
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How does your Therapist compare?
Number of Therapists in 04070
30+
Average cost per session
$135
Therapists in 04070 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 80% | Self Esteem |
| 80% | Stress |
| 77% | Relationship Issues |
| 77% | Coping Skills |
| 77% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Aetna |
| 64% | BlueCross and BlueShield |
| 64% | Anthem |
How Therapists in 04070 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 68% | Female | |
| 32% | Male |