Therapists in 04043
If you have been having relationship troubles, career concerns, financial issues, struggling to make decisions, feeling down, confused about life in general, having a hard time trusting people, feeling anxious, have struggled with past trauma, or maybe experiencing difficulties avoiding drugs, or alcohol. Maybe you aren't sure about how your life is going but just know you need change, I would like to be your partner in working toward helping you solve whatever challenges you are facing. Let's find a solution together.
If you have been having relationship troubles, career concerns, financial issues, struggling to make decisions, feeling down, confused about life in general, having a hard time trusting people, feeling anxious, have struggled with past trauma, or maybe experiencing difficulties avoiding drugs, or alcohol. Maybe you aren't sure about how your life is going but just know you need change, I would like to be your partner in working toward helping you solve whatever challenges you are facing. Let's find a solution together.
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
As a clinical psychologist, I provide a safe, supportive space to explore and move toward greater clarity, balance, and emotional resilience. I work with adults dealing with stress, anxiety, depression, trauma, and relationships in dating, marriage, separation, and divorce. I also support clients through life transitions such as career shifts, identity exploration, and grief.
As a clinical psychologist, I provide a safe, supportive space to explore and move toward greater clarity, balance, and emotional resilience. I work with adults dealing with stress, anxiety, depression, trauma, and relationships in dating, marriage, separation, and divorce. I also support clients through life transitions such as career shifts, identity exploration, and grief.
Overthinking. Running on empty. You want to be present and patient, but find yourself reacting with an edge or pulling back just to get through the day. You’re capable, but worn down. I work with high-functioning adults who are drained by chronic stress, anxiety, relationship strain, and patterns like people-pleasing and perfectionism. You may be successfully checking every box but feel stuck and overwhelmed. You don’t need to be in crisis to start therapy. Many people come in when things feel exhausting and want to understand what’s driving it and change how they show up in daily life.
Overthinking. Running on empty. You want to be present and patient, but find yourself reacting with an edge or pulling back just to get through the day. You’re capable, but worn down. I work with high-functioning adults who are drained by chronic stress, anxiety, relationship strain, and patterns like people-pleasing and perfectionism. You may be successfully checking every box but feel stuck and overwhelmed. You don’t need to be in crisis to start therapy. Many people come in when things feel exhausting and want to understand what’s driving it and change how they show up in daily life.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
My name is Coleen Lehigh and I am a Licensed Clinical Professional Counselor working in private practice here in Saco Maine. My 15 years in the communication field, extensive life experience and clinical training provide a comprehensive foundation for my dynamic and holistic counseling. I have experience treating adolescents, adults, and couples struggling with mood disorders, relationship issues, grief and codependency.
My name is Coleen Lehigh and I am a Licensed Clinical Professional Counselor working in private practice here in Saco Maine. My 15 years in the communication field, extensive life experience and clinical training provide a comprehensive foundation for my dynamic and holistic counseling. I have experience treating adolescents, adults, and couples struggling with mood disorders, relationship issues, grief and codependency.
No current openings. I provide in person equine assisted psychotherapy and ecotherapy and traditional therapy via telehealth to adults. My approach to therapy is strengths based and client driven. You are the expert on you and my goal is to partner with you and support you in finding what works for you. My focus is helping people learn to reparent their inner child and step into self leadership to address family of origin issues, developmental trauma, attachment disruptions, anxiety, life transitions, relationship challenges, and self-esteem.
No current openings. I provide in person equine assisted psychotherapy and ecotherapy and traditional therapy via telehealth to adults. My approach to therapy is strengths based and client driven. You are the expert on you and my goal is to partner with you and support you in finding what works for you. My focus is helping people learn to reparent their inner child and step into self leadership to address family of origin issues, developmental trauma, attachment disruptions, anxiety, life transitions, relationship challenges, and self-esteem.
At times life can feel overwhelming, stressful, & emotions can seem difficult to manage. Burdens of life transitions, social challenges, self-esteem, anxiety & depression often impact navigating day-to-day life. I specialize in working with teenagers (high school age & up) and young adults through addressing these challenges. In working together as a team we will explore and address barriers to promote healing, growth, and balance. I am available to see high school age teenagers & older.
At times life can feel overwhelming, stressful, & emotions can seem difficult to manage. Burdens of life transitions, social challenges, self-esteem, anxiety & depression often impact navigating day-to-day life. I specialize in working with teenagers (high school age & up) and young adults through addressing these challenges. In working together as a team we will explore and address barriers to promote healing, growth, and balance. I am available to see high school age teenagers & older.
Welcome to my page! My approach is flexible and depends on your needs, values, and goals. My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships. Clients have said I have "camp counselor energy," which I take as a compliment. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness.
Welcome to my page! My approach is flexible and depends on your needs, values, and goals. My clients are brave and seek a warm, compassionate yet direct, space to process and challenge their experiences and beliefs without taking things too seriously. Together, we'll build on your strengths, dismantle unhelpful patterns, and practice skills to ease daily tensions and navigate relationships. Clients have said I have "camp counselor energy," which I take as a compliment. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness.
Cheryl
Clinical Social Work/Therapist, LCSW, LADC, CCS
4 Endorsed
Serves Area
Not accepting new clients
I specialize in supporting those working in education, healthcare, social services & helping professions, those who spend their days guiding others through crisis, pain & uncertainty, often while quietly navigating the complexities of their own lives. I understand the unique pressures of being a helper: long shifts, emotional labor, ethical dilemmas & quiet moments of doubt that linger after the workday ends, being a compass for others even when your own sense of direction feels blurred. In helping professions, asking for support can feel risky. There’s a persistent stigma suggesting help is weakness. It's not. It's courageous.
I specialize in supporting those working in education, healthcare, social services & helping professions, those who spend their days guiding others through crisis, pain & uncertainty, often while quietly navigating the complexities of their own lives. I understand the unique pressures of being a helper: long shifts, emotional labor, ethical dilemmas & quiet moments of doubt that linger after the workday ends, being a compass for others even when your own sense of direction feels blurred. In helping professions, asking for support can feel risky. There’s a persistent stigma suggesting help is weakness. It's not. It's courageous.
Tasha, LMSW Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
Are you feeling like nothing you've tried has worked? Whether you're considering therapy for the first time or returning after a previous experience that didn’t meet your needs, I invite you to explore a different kind of support. I believe in working collaboratively to help you find meaningful solutions and move toward the goals that matter most to you. This is a space where your voice will be heard—especially if the world has made you feel silenced.
Are you feeling like nothing you've tried has worked? Whether you're considering therapy for the first time or returning after a previous experience that didn’t meet your needs, I invite you to explore a different kind of support. I believe in working collaboratively to help you find meaningful solutions and move toward the goals that matter most to you. This is a space where your voice will be heard—especially if the world has made you feel silenced.
Mental health counseling, mentoring and coaching for teens through adults.
I offer an individually tailored approach to overcome mental health challenges, build healthy relationships, and work through life transitions. Friendly, modern, and practical.
I am trauma informed and value that people come from diverse backgrounds. I can support you in overcoming real world challenges like career changes, relationships, educational and social demands. I coach clients to navigate these with skill and confidence.
Mental health counseling, mentoring and coaching for teens through adults.
I offer an individually tailored approach to overcome mental health challenges, build healthy relationships, and work through life transitions. Friendly, modern, and practical.
I am trauma informed and value that people come from diverse backgrounds. I can support you in overcoming real world challenges like career changes, relationships, educational and social demands. I coach clients to navigate these with skill and confidence.
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
I believe in the power of the human spirit to overcome adversity and survive trauma. I also believe in the importance of the therapist client relationship in the therapy process. When client’s feel safe, heard, and supported they are able to tap into their own strengths and find the courage to examine and address the issues in their life. I use a strengths-based approach that helps clients identify and utilize their own strengths to resolve whatever issues their struggling with. Combining client strengths with evidence-based therapy gives clients the tools they need to overcome their challenges.
Hi, I’m Lindsey. I hold a Master of Science in Social Work with a concentration in evidence-based interpersonal clinical practice. Over the years, I’ve earned certifications in trauma treatment, cognitive behavioral therapy (CBT), grief and loss, and mood and anxiety disorders.
Hi, I’m Lindsey. I hold a Master of Science in Social Work with a concentration in evidence-based interpersonal clinical practice. Over the years, I’ve earned certifications in trauma treatment, cognitive behavioral therapy (CBT), grief and loss, and mood and anxiety disorders.
I believe that the most helpful therapeutic experiences and the most rewarding growth happens when there is a genuine connection between client and clinician. When working together you can expect that I will be empathetic, sincere, gentle and straightforward. I have an appreciation for the balance humor and levity can offer in a counseling session. My approach is trauma-informed and person-centered. I will offer psychoeducation and skills support without leaning heavily on clinical language.
I believe that the most helpful therapeutic experiences and the most rewarding growth happens when there is a genuine connection between client and clinician. When working together you can expect that I will be empathetic, sincere, gentle and straightforward. I have an appreciation for the balance humor and levity can offer in a counseling session. My approach is trauma-informed and person-centered. I will offer psychoeducation and skills support without leaning heavily on clinical language.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
I provide therapy exclusively via secure telehealth for adults in Louisiana and Maine and am licensed to work with clients in both states. My work is grounded in the belief that healing happens within a safe, attuned relationship—one where you are met with compassion, curiosity, and respect for your lived experience. I work with adults navigating trauma, addiction and recovery, codependency, anxiety, depression, ADHD, and challenges related to neurodivergence, including autism spectrum traits. I also support family members of individuals with substance use concerns who are working to reclaim clarity, boundaries and a sense of peace.
I provide therapy exclusively via secure telehealth for adults in Louisiana and Maine and am licensed to work with clients in both states. My work is grounded in the belief that healing happens within a safe, attuned relationship—one where you are met with compassion, curiosity, and respect for your lived experience. I work with adults navigating trauma, addiction and recovery, codependency, anxiety, depression, ADHD, and challenges related to neurodivergence, including autism spectrum traits. I also support family members of individuals with substance use concerns who are working to reclaim clarity, boundaries and a sense of peace.
Do you experience worry that you feel unable to control? Do you feel depressed more days than not? Have you had difficult life experiences that are affecting you? I offer a non-judgmental, safe and supportive environment, where we will work together to help you feel better, learning skills that will lead you to feel more confident in coping with life's problems. I have training from experts in the field of Dialectical Behavioral Therapy and have over 20 years of experience doing DBT therapy and DBT skills group.
Do you experience worry that you feel unable to control? Do you feel depressed more days than not? Have you had difficult life experiences that are affecting you? I offer a non-judgmental, safe and supportive environment, where we will work together to help you feel better, learning skills that will lead you to feel more confident in coping with life's problems. I have training from experts in the field of Dialectical Behavioral Therapy and have over 20 years of experience doing DBT therapy and DBT skills group.
My name is Renee Deschaine, LCSW. My approach to therapy is client-centered with the belief that people have the innate ability to understand themselves and make the changes needed for growth. I place an emphasis on providing a safe, nonjudgmental, and empathetic space where clients feel heard and understood. The most common theoretical approaches I use are Cognitive Behavioral Therapy, Narrative Therapy, Solution focused therapy, and Humanistic Therapy, Dialectical Behavioral Therapy, and Trauma-focused Cognitive Behavioral Therapy.
My name is Renee Deschaine, LCSW. My approach to therapy is client-centered with the belief that people have the innate ability to understand themselves and make the changes needed for growth. I place an emphasis on providing a safe, nonjudgmental, and empathetic space where clients feel heard and understood. The most common theoretical approaches I use are Cognitive Behavioral Therapy, Narrative Therapy, Solution focused therapy, and Humanistic Therapy, Dialectical Behavioral Therapy, and Trauma-focused Cognitive Behavioral Therapy.
As a Licensed Clinical Social Worker, my work is dedicated to supporting individual's through some of the most vulnerable and transformative moments in their lives. I offer telehealth-only therapy where we will work on achieving goals that are most important to you. I believe therapy is not about “fixing” people but about walking alongside them as they discover healing, clarity, and growth. My goal is to help individuals feel seen, heard, and supported as they write their own stories of strength and renewal.
As a Licensed Clinical Social Worker, my work is dedicated to supporting individual's through some of the most vulnerable and transformative moments in their lives. I offer telehealth-only therapy where we will work on achieving goals that are most important to you. I believe therapy is not about “fixing” people but about walking alongside them as they discover healing, clarity, and growth. My goal is to help individuals feel seen, heard, and supported as they write their own stories of strength and renewal.
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How does your Therapist compare?
Number of Therapists in 04043
100+
Average cost per session
$140
Therapists in 04043 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 79% | Depression |
| 73% | Stress |
| 72% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 71% | BlueCross and BlueShield |
| 69% | Anthem |
| 58% | Aetna |
How Therapists in 04043 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |