Therapists in 04011

Generally, it is discomfort that brings us into therapy. Discomfort (anxiety, depression, stress) is borne of an almost limitless array of life circumstances: challenging relationships, problematic perceptions of self, coping with life/work stressors, and the uncertainties we are all facing in today’s world. This universal condition of discomfort, as one famous therapist said; finds us “in the soup together.” As a consequence of our shared humanity, it is in relationship that we humans most commonly find the opportunity for deepened self-understanding and abiding change.

When a child you care about is struggling, it can feel overwhelming. Young children express their difficult emotions and stress differently than adults. My specialty is communicating with children and collaborating with their caregivers to promote healthy functioning and wellbeing for everyone involved. In my office, you will find a safe, non-judgmental environment. I treat each child as a unique person that is part of a unique whole. I believe there is no "one size fits all" approach. I work closely with caregivers to develop individualized strategies, make changes and accomplish goals that are the right fit for the situation.

I help couples who love each other, but are who are in distress and stuck in negative patterns resulting from past hurt, betrayal, or ongoing conflict. I also train and supervise postdoctoral fellows in Emotionally Focused Couple Therapist (EFT). Couples who seek weekly therapy work with one of my doctoral level supervisees including Drs. Kathleen Collins, Michael Cohn, and Amanda Kulmutz. I provide 2-hour couples consultations and 2-day in-person Intensive Couples Therapy. I also facilitate couple weekend retreats for groups of 10-12 couples on November 5-6, 2022 and April 29-30th, 2023.

I help individuals, families, and couples find workable solutions for life's problems. As a Licensed Marriage and Family Therapist, I enjoy working with teens, adults, couples, and families. I strive to create a safe, nurturing, and respectful environment to facilitate positive change, growth, and healing. I help clients clarify the roots of struggle and how to overcome them to create the life they want.

My work as a therapist has foundation in a strong and trusting client/counselor relationship grounded in compassion and non-judgment. Clients focus on work that encourages self-awareness through blends of strength based, traditional and holistic strategies including mindfulness. You will gain insight into feelings, learn to understand behavior and reduce emotional suffering and dissatisfaction so that your changes are positive and lasting. Post Covid my therapy golden retriever will again participate, helping soothe the client into the present moment, reduce stress,promote healing.

**No openings available** If you are struggling in any aspect of your life, please consider seeking support. My goal as a counselor is to empower you to find balance and fulfillment, and to facilitate meaningful change and personal growth. I offer a safe and non judgmental space allowing you to explore the various issues or patterns that have brought you to therapy. My hope is to help you gain insight and awareness as well as new skills to make navigating life's hurdles a little bit easier.