Therapists in 04011
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Thomas Babbitt
Counselor, LCPC
Verified
Verified
My focus is on you. More than treatment plans, insurance needs and diagnoses, the process is fairly simple: listen deeply and authentically to the many layers of you. The mental "illness" presented is only an expression of some imbalance or other, and commonly represents a "strategy" (usually constructed by the child psyche) that while saving your life all those years ago, has now become the central problem in your life. The first order of business is to shed light on this outdated strategy, understand it's contours, and then replace it with new, more powerful and relevant ones. This process, by definition, brings joy.

David M Weiss
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have October openings for new clients in person or tele-health. I specialize in working with patients depression, bipolar, psychosis, anxiety, obsessive-compulsive, and chronic health conditions. My background as a researcher and cognitive behavioral therapist helps guild my collaborative approach. We will work together to create short- and long-term goals that inform your treatment. I have several new openings as a staff psychologist at Psychology Specialists of Maine beginning July. Appointments fill quickly so please schedule now.
Waitlist for new clients

Harold Longenecker
Psychologist, PhD
Verified
Verified
Generally, it is discomfort that brings us into therapy. Discomfort (anxiety, depression, stress) is borne of an almost limitless array of life circumstances: challenging relationships, problematic perceptions of self, coping with life/work stressors, and the uncertainties we are all facing in today’s world. This universal condition of discomfort, as one famous therapist said; finds us “in the soup together.” As a consequence of our shared humanity, it is in relationship that we humans most commonly find the opportunity for deepened self-understanding and abiding change.

Michael Arthur
Counselor, MS, LCPC
Verified
Verified
I can help you and your family cope with difficult issues like divorce, separation, and other challenges that may be a source of pain and suffering. My years of experience have taught me how to help individuals who are living with depression, or anxiety, and who may be struggling to find healthier ways of coping with distress. I believe therapy can be a profoundly rewarding experience that can enable growth, happiness and healing. This is truly important work. My goal is to support my clients, and help them develop the courage to deal with their problems. I welcome you.
Not accepting new clients

Vanessa Saft
Clinical Social Work/Therapist, LMSW-cc, MS Ed
Verified
Verified
When a child you care about is struggling, it can feel overwhelming. Young children express their difficult emotions and stress differently than adults. My specialty is communicating with children and collaborating with their caregivers to promote healthy functioning and wellbeing for everyone involved. In my office, you will find a safe, non-judgmental environment. I treat each child as a unique person that is part of a unique whole. I believe there is no "one size fits all" approach. I work closely with caregivers to develop individualized strategies, make changes and accomplish goals that are the right fit for the situation.

Mallory Parker
LCPC-C, CAIP, MA, BA
Verified
4 Endorsed
Verified
4 Endorsed
Accepting new clients (English/Français)! Do you find anxiety holds you back? I work with clients to build skills to overcome anxiety and depression, to improve focus, socialization, and performance at school or work, and to increase life satisfaction and improve relationships. My approach to counseling is grounded in holistic wellness. We are whole humans with areas of strength and areas to grow, and I believe it's just as important to recognize strengths as it is to validate concerns. Together, we draw upon your strengths to overcome the obstacles that you believe are holding you back.
Waitlist for new clients

Julie L. Quimby
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I help couples who love each other, but are who are in distress and stuck in negative patterns resulting from past hurt, betrayal, or ongoing conflict. I also train and supervise postdoctoral fellows in Emotionally Focused Couple Therapist (EFT). Couples who seek weekly therapy work with one of my doctoral level supervisees including Drs. Kathleen Collins, Michael Cohn, and Amanda Kulmutz. I provide 2-hour couples consultations and 2-day in-person Intensive Couples Therapy. I also facilitate couple weekend retreats for groups of 10-12 couples on November 5-6, 2022 and April 29-30th, 2023.

Rick Voit
Psychologist, PhD
Verified
Verified
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.

Robert C Vilas
Psychologist, PhD
Verified
Verified
There are many powerful tools available to help individuals, couples, and families achieve meaningful, positive change in their lives. As a psychologist in clinical practice for over 25 years, I am vitally engaged in the process of integrating a broad range of therapeutic practices to meet the unique needs of each client. Effective psychotherapy can be of great assistance in negotiating the complexities of modern human existence. Engaging mind, heart, and intuition, it is a process that may become an "adventure of the Soul" imparting profound benefit beyond the alleviation of symptoms.

Holly Donovan
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Feeling anxious, overwhelmed, and unsure often creates a mental loop of uncertainty and doubt that causes us to think that we are all alone with our feelings, or stuck. As a strengths-based therapist, I look at what you are doing well, what your natural talents are and where you hope to be in the future when determining how to assist you. Using evidence-based practices, we will build on your strengths and develop a toolbox of strategies you can use to help you more fully enjoy your life.

Ellen Quinlan
Clinical Social Work/Therapist, LCSW
Verified
Verified
Most people experience times in their lives when they feel stuck or overwhelmed with life's challenges. This can be a result of specific challenging events such as career struggles, divorce, bereavement, retirement, becoming a new parent or an empty nester or generally feeling that your life has reached an impasse and you don't know what action to take next. Sometimes people feel they have been leading a life where it has been a difficult since childhood, often as a result of loss or traumatic events. This can result in feeling disconnected to your authentic self and other people.

Kate Hanley White
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
Not accepting new clients

Lynn Schardel
Marriage & Family Therapist, LMFT
Verified
Verified
I help individuals, families, and couples find workable solutions for life's problems. As a Licensed Marriage and Family Therapist, I enjoy working with teens, adults, couples, and families. I strive to create a safe, nurturing, and respectful environment to facilitate positive change, growth, and healing. I help clients clarify the roots of struggle and how to overcome them to create the life they want.
Not accepting new clients

Barbara Meichner Doughty
Counselor, MS, LCPC
Verified
Verified
My work as a therapist has foundation in a strong and trusting client/counselor relationship grounded in compassion and non-judgment. Clients focus on work that encourages self-awareness through blends of strength based, traditional and holistic strategies including mindfulness. You will gain insight into feelings, learn to understand behavior and reduce emotional suffering and dissatisfaction so that your changes are positive and lasting. Post Covid my therapy golden retriever will again participate, helping soothe the client into the present moment, reduce stress,promote healing.

Jennifer A Baldwin Mackey
Counselor, LCPC
Verified
Verified
I really enjoy working with adolescents and adults on issues such as anxiety, depression, perinatal/postpartum depression/anxiety, grief and loss, trauma, life transitions, issues affecting teenage girls, and women's issues. My work is best described as relational and strengths based, with a focus on the use of mindfulness skills and the teaching of cognitive behavioral skills to assist in dealing with life's challenges. I feel that my job is to be a partner and support on your journey towards change. I look forward to talking with you!

Rebecca Ellis
Counselor, LCPCc, CAIP, MA, BA
Verified
4 Endorsed
Verified
4 Endorsed
Accepting new clients! Some struggle to make friends, attend school, send emails, try new things, or find employment. You may find yourself to be irritable, withdrawn, or hopeless. Some struggle to sleep well at night, or experience medically unexplained gastrointestinal issues and headaches. At Rise Up, we treat anxiety so that you can choose your future. During anxiety treatment, you will find ways to engage in life so that you can pursue your hopes and dreams.
Not accepting new clients

Julia Waltman
Counselor, LCPC-C
Verified
Verified
**No openings available** If you are struggling in any aspect of your life, please consider seeking support. My goal as a counselor is to empower you to find balance and fulfillment, and to facilitate meaningful change and personal growth. I offer a safe and non judgmental space allowing you to explore the various issues or patterns that have brought you to therapy. My hope is to help you gain insight and awareness as well as new skills to make navigating life's hurdles a little bit easier.

Rebecca Porter
Counselor, MS, LCPC, HHC, NCC
Verified
Verified
When we are faced with the common ebb and flow of life's challenges we sometimes cope in ways that may not serve our best-self, compromising our relationships, family, physical health, or career. This can leave us feeling out of balance, overwhelmed, and seeking a change. Through an integrative mind-body approach we will explore how the compromised aspects of your life impact you as a whole, while empowering you with tools and strategies to regain the balance you desire.

Jess Conery-Poulin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a combination of therapeutic interventions to best address the needs of each specific client. My approach with clients is trauma-informed and client-centered with an emphasis on developing strengths and improving adaptive responses. I specialize in working with children, teens, young adults and adults with complex trauma, attachment difficulties, family conflict, life transitions and other behavioral and mental health challenges.

Dr. Rae Egbert
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I currently have openings in two groups starting early March for LGBTQ+ adults on Tuesday or Thursday evenings 5-6:30pm. Reach out to schedule an appointment to meet with me about the groups. I believe strongly in community and connectedness, and our work together will result in increasing security with one another, with yourself, and to those most important to you.I am committed to working with you to foster healing and growth. Our work together will help you identify strengths, develop insight, and make positive changes.
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How can I find a therapist in 04011?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.