Therapists in 04005
Melissa LeBreton
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
Ready to start making changes in your life? Ready to heal from your past or current struggles that may be holding you back? Ready to jump in and take charge?
Ready to start making changes in your life? Ready to heal from your past or current struggles that may be holding you back? Ready to jump in and take charge?
Currently not accepting new clients but she encourages you to reach out if you are looking for a single parent session. In just one meeting you can learn new and helpful ways to respond to your child's anxious feelings and behaviors which can profoundly impact their confidence in coping with worry. Amanda is also a School Counselor with over twenty years of experience supporting children and families who are looking for ways to find solutions for overwhelming emotions in an effort to promote positive well being and healthy functioning. She is passionate about teaching kids coping skills so that they can feel their best selves.
Currently not accepting new clients but she encourages you to reach out if you are looking for a single parent session. In just one meeting you can learn new and helpful ways to respond to your child's anxious feelings and behaviors which can profoundly impact their confidence in coping with worry. Amanda is also a School Counselor with over twenty years of experience supporting children and families who are looking for ways to find solutions for overwhelming emotions in an effort to promote positive well being and healthy functioning. She is passionate about teaching kids coping skills so that they can feel their best selves.
Immediate afternoon openings. Hi! I'm Melissa (she/they). I work with individuals age 17 and up. The folks I work with are often navigating competing demands- perhaps it is the pressures of work, relationship needs, society's expectations of us, or an insidious inner critic. These forces often distance us from living authentically to ourselves. Maybe you find yourself giving so much to such forces you have little left to give yourself. In our sessions, I'll guide you in your process of exploring what needs attention, nurturing, or change. Together, we'll navigate the distractions and reconnect you with your truest self and needs.
Immediate afternoon openings. Hi! I'm Melissa (she/they). I work with individuals age 17 and up. The folks I work with are often navigating competing demands- perhaps it is the pressures of work, relationship needs, society's expectations of us, or an insidious inner critic. These forces often distance us from living authentically to ourselves. Maybe you find yourself giving so much to such forces you have little left to give yourself. In our sessions, I'll guide you in your process of exploring what needs attention, nurturing, or change. Together, we'll navigate the distractions and reconnect you with your truest self and needs.
Chantel Madden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Biddeford, ME 04005
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Shanice-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
Genevieve Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Biddeford, ME 04005
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
Barbara Hester LCPC/ Caring Counseling for You
Counselor, LCPC
Verified Verified
Biddeford, ME 04005
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Sarah Dion
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Biddeford, ME 04005 (Online Only)
Not accepting new clients
I specialize in working with adolescents, and families. I am open to working with people of all ages and I am LGBTQIA+ affirming. I utilize client centered counseling, and trauma informed care. I have experience in working with issues related to anxiety, depression, personality disorders, mood disorders, autism, and a variety of other mental or emotional related disorders.
I specialize in working with adolescents, and families. I am open to working with people of all ages and I am LGBTQIA+ affirming. I utilize client centered counseling, and trauma informed care. I have experience in working with issues related to anxiety, depression, personality disorders, mood disorders, autism, and a variety of other mental or emotional related disorders.
Amber Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have significant experience with LGBTQIA and non-binary clients.
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have significant experience with LGBTQIA and non-binary clients.
Hello! My name is Holly Morin and I am a Maine Licensed Clinical Professional Counselor and a National Certified Counselor from the National Board for Certified Counselors. I attended The University of Maine and have been practicing counseling for 10 years. I specialize in helping young adults, adults, and older adults experiencing life transitions, low self-esteem, stress, anxiety, depression, ADHD, relationship issues, as well as college and career issues.
Hello! My name is Holly Morin and I am a Maine Licensed Clinical Professional Counselor and a National Certified Counselor from the National Board for Certified Counselors. I attended The University of Maine and have been practicing counseling for 10 years. I specialize in helping young adults, adults, and older adults experiencing life transitions, low self-esteem, stress, anxiety, depression, ADHD, relationship issues, as well as college and career issues.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
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Katrina Estes
Counselor, LMSW-CC, CADC
Verified Verified
Biddeford, ME 04005
Not accepting new clients
Unfortunately, at this time I am not taking on new clients. I work with people who have trouble with relationships, depression, anxiety, panic attacks, rage fits, struggle with addiction/alcohol, have gone through trauma, and grew up in unhealthy homes. People who at times wish they could escape life and need support to remember how to smile, or sometimes learn how to smile (for real) for the first time. If someone uses legal and/or illegal substances and wants to quit or not, I support your decision. If you want to ease your anxiety, anger, and/or sadness and want to feel happy, I believe you deserve that! :)
Unfortunately, at this time I am not taking on new clients. I work with people who have trouble with relationships, depression, anxiety, panic attacks, rage fits, struggle with addiction/alcohol, have gone through trauma, and grew up in unhealthy homes. People who at times wish they could escape life and need support to remember how to smile, or sometimes learn how to smile (for real) for the first time. If someone uses legal and/or illegal substances and wants to quit or not, I support your decision. If you want to ease your anxiety, anger, and/or sadness and want to feel happy, I believe you deserve that! :)
Melissa Klemt
Licensed Master Social Worker, LMSW-CC
Verified Verified
Biddeford, ME 04005
Not accepting new clients
Hello! My name is Melissa Klemt and I am a Licensed Master’s Social Worker (LMSW) offering mental health therapy in-person at Alternative Wellness Services. My journey has primarily focused on supporting both youth and adults alike coping with complex emotional challenges. I use a variety of activities and approaches including narrative, CBT, ACT mindfulness, strengths based, trauma focused, and motivational interviewing to explore what holds us back from who we want to be and improve our holistic health.
Hello! My name is Melissa Klemt and I am a Licensed Master’s Social Worker (LMSW) offering mental health therapy in-person at Alternative Wellness Services. My journey has primarily focused on supporting both youth and adults alike coping with complex emotional challenges. I use a variety of activities and approaches including narrative, CBT, ACT mindfulness, strengths based, trauma focused, and motivational interviewing to explore what holds us back from who we want to be and improve our holistic health.
Lynn Wheeler
Counselor, LCPC-C
Verified Verified
1 Endorsed
Biddeford, ME 04005
Not accepting new clients
I am not accepting new clients at this time. Finding a therapist to come alongside you on your wellness journey can sometimes feel like a daunting task. Congratulations on the steps you have taken to land here. Therapy can be a useful tool in getting to the root of challenges and finding healthy ways to ease the burden you carry. I believe my clients are best served when we work from a holistic-health viewpoint taking into account mind, body, emotional and spiritual aspects to assist you in managing stress and facilitate healing.
I am not accepting new clients at this time. Finding a therapist to come alongside you on your wellness journey can sometimes feel like a daunting task. Congratulations on the steps you have taken to land here. Therapy can be a useful tool in getting to the root of challenges and finding healthy ways to ease the burden you carry. I believe my clients are best served when we work from a holistic-health viewpoint taking into account mind, body, emotional and spiritual aspects to assist you in managing stress and facilitate healing.
Erin Pontbriand Counseling LLC
Counselor, LCPC, PMH-C
Verified Verified
Biddeford, ME 04005
Not accepting new clients
I am currently not accepting new clients, but have a clinical intern that has openings. At Erin Pontbriand Counseling specialized care is offered to motivated clients who are looking to work on their interpersonal care around perinatal mental health, women’s issues such as confidence, assertiveness skills, emotional wellness, major life transitions, and feelings of being “stuck”.
I am currently not accepting new clients, but have a clinical intern that has openings. At Erin Pontbriand Counseling specialized care is offered to motivated clients who are looking to work on their interpersonal care around perinatal mental health, women’s issues such as confidence, assertiveness skills, emotional wellness, major life transitions, and feelings of being “stuck”.
Benjamin Douglas Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
Not accepting new clients
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
Ben provides counseling to children, adolescents, adults and families. He has a holistic view of counseling and views wellness as having psychological, physical and spiritual components. He has an eclectic approach with interests in existential, humanistic, mindfulness, and cognitive-behavioral therapies. Ben specializes in working with clients with disabilities, both physical and developmental. Ben also has interests in parenting, particularly parents of children with disabilities.
Laura R Slap-Shelton
Psychologist, PsyD
Verified Verified
Biddeford, ME 04005
Not accepting new clients
Are you struggling with grief and loss, anxiety, trauma or depression? Are you looking for help with coping with symptoms that prevent you from achieving your goals and living your life to the fullest?
Are you struggling with grief and loss, anxiety, trauma or depression? Are you looking for help with coping with symptoms that prevent you from achieving your goals and living your life to the fullest?
Life threatening experiences sometimes affect us long after the danger has passed. If you find yourself moving through the world in fear, avoiding situations that remind you, even remotely, of the past, EMDR can help. EMDR addresses the cycle of triggering and avoidance that can be so painful and disruptive. The typical course of EMDR is 1-10 sessions. It may sound unlikely that such powerful memories can soften and lose their hold in just a few sessions. But that is what you can expect from EMDR. It is why EMDR is the treatment of choice for PTSD.
Life threatening experiences sometimes affect us long after the danger has passed. If you find yourself moving through the world in fear, avoiding situations that remind you, even remotely, of the past, EMDR can help. EMDR addresses the cycle of triggering and avoidance that can be so painful and disruptive. The typical course of EMDR is 1-10 sessions. It may sound unlikely that such powerful memories can soften and lose their hold in just a few sessions. But that is what you can expect from EMDR. It is why EMDR is the treatment of choice for PTSD.
My goal as a therapist is to help clients reduce suffering and increase personal freedom and power; my approach is collaborative, candid, playful, and deeply attentive. I often work with people who have experienced sexual trauma, intimate partner violence, and developmental trauma. I always give close attention to how oppressive systems can negatively impact individual mental health and well being. I am a Health At Every Size Clinician and committed to fat liberation. I have extensive experience supporting queer and gender queer folks.
My goal as a therapist is to help clients reduce suffering and increase personal freedom and power; my approach is collaborative, candid, playful, and deeply attentive. I often work with people who have experienced sexual trauma, intimate partner violence, and developmental trauma. I always give close attention to how oppressive systems can negatively impact individual mental health and well being. I am a Health At Every Size Clinician and committed to fat liberation. I have extensive experience supporting queer and gender queer folks.
Patricia A. Ledoux
Counselor, LCPC, MHRT CS
Verified Verified
1 Endorsed
Biddeford, ME 04005
Not accepting new clients
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Regardless of the issue, therapy is a wonderful tool for a variety of life’s issues. Each client will present with their unique issues and therapy should be tailored to each client individually. I work with clients who experience symptoms of anxiety and depression. Clients who want to change their violent or aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Regardless of the issue, therapy is a wonderful tool for a variety of life’s issues. Each client will present with their unique issues and therapy should be tailored to each client individually. I work with clients who experience symptoms of anxiety and depression. Clients who want to change their violent or aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment.
See more therapy options for 04005
How does your Therapist compare?
Number of Therapists in 04005
100+
Average cost per session
$125
Therapists in 04005 who prioritize treating:
95% | Anxiety |
88% | Depression |
80% | Trauma and PTSD |
79% | Self Esteem |
78% | Stress |
75% | Coping Skills |
65% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
62% | BlueCross and BlueShield |
58% | Elevance |
53% | Aetna |
How Therapists in 04005 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 04005?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.