Therapists in 03909
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
Are you having difficulty managing things? Do you ever become overwhelmed by anxiety? I have twenty years of experience helping people feel happier, less anxious, and more fulfilled. If you are seeking help for your child, I also conduct parental assistance/ behavioral strategy sessions to help facilitate the best possible outcomes of treatment. I work well with children, college students, and parents. Consultations with schools are also available.
Are you having difficulty managing things? Do you ever become overwhelmed by anxiety? I have twenty years of experience helping people feel happier, less anxious, and more fulfilled. If you are seeking help for your child, I also conduct parental assistance/ behavioral strategy sessions to help facilitate the best possible outcomes of treatment. I work well with children, college students, and parents. Consultations with schools are also available.
Welcome! I am a licensed clinical psychologist with 20+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
Welcome! I am a licensed clinical psychologist with 20+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 5 sessions.
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 5 sessions.
It has been an honor to be practicing for more than 30 years as a psychotherapist, working individually with children, adolescents and adults, as well as with families and couples. I appreciate the amount of courage it takes for clients to enter therapy. My approach is collaborative, based on connection and trust. We work together as a team, forming goals and strategies. My E.F.T.C. (Emotionally Focused Couples Therapy) approach has been particularly effective in helping couples enhance their relationship by gaining access to their attachment longings.
It has been an honor to be practicing for more than 30 years as a psychotherapist, working individually with children, adolescents and adults, as well as with families and couples. I appreciate the amount of courage it takes for clients to enter therapy. My approach is collaborative, based on connection and trust. We work together as a team, forming goals and strategies. My E.F.T.C. (Emotionally Focused Couples Therapy) approach has been particularly effective in helping couples enhance their relationship by gaining access to their attachment longings.
For the past 35 years I have worked in the field of counseling, education, and in the field of disability. It has been my fervent hope to find a therapeutic approach to neurological problems. When I encountered The field of brain training, also called neurofeedback, I knew I had found my life work. Since 2009 I have been providing a natural and non-invasive treatment for conditions that cover the gamut. ADD, ADHD, anxiety, depression, seizure disorder, brain injury, trauma, accident, stroke, developmental differences, sleep disorder, headache, chronic fatigue, and tics as well as OCD.
For the past 35 years I have worked in the field of counseling, education, and in the field of disability. It has been my fervent hope to find a therapeutic approach to neurological problems. When I encountered The field of brain training, also called neurofeedback, I knew I had found my life work. Since 2009 I have been providing a natural and non-invasive treatment for conditions that cover the gamut. ADD, ADHD, anxiety, depression, seizure disorder, brain injury, trauma, accident, stroke, developmental differences, sleep disorder, headache, chronic fatigue, and tics as well as OCD.
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
Connection has been found to be the biggest determinant of social, emotional and physical health and well-being. I believe that we are experts of our own lived experiences and seek to connect with clients to help them identify the links between challenging experiences, thoughts, emotions, and behaviors and offer strategies to better cope with those situations. My training has centered on a strengths-based, empowering approach with the guiding principles of my practice being one of empathy, compassion, kindness, and respect.
Connection has been found to be the biggest determinant of social, emotional and physical health and well-being. I believe that we are experts of our own lived experiences and seek to connect with clients to help them identify the links between challenging experiences, thoughts, emotions, and behaviors and offer strategies to better cope with those situations. My training has centered on a strengths-based, empowering approach with the guiding principles of my practice being one of empathy, compassion, kindness, and respect.
Practicing 48 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. Psychological Testing for ADHD- child/adult; Presurgical evaluations; Court-Legal Evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders Addiction services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Practicing 48 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. Psychological Testing for ADHD- child/adult; Presurgical evaluations; Court-Legal Evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders Addiction services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Hi, my name is Gail. If you are looking for a unique approach to help you navigate your life journey, feel free to explore my services. I specialize in guiding individuals aged 18 and older through life’s challenges. My approach is both holistic and customized, addressing mental, emotional, physical, social, and spiritual well-being. I have combined my Counseling education and Yoga Therapy training to create a personalized comprehensive therapeutic plan tailored to your unique needs.
Hi, my name is Gail. If you are looking for a unique approach to help you navigate your life journey, feel free to explore my services. I specialize in guiding individuals aged 18 and older through life’s challenges. My approach is both holistic and customized, addressing mental, emotional, physical, social, and spiritual well-being. I have combined my Counseling education and Yoga Therapy training to create a personalized comprehensive therapeutic plan tailored to your unique needs.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens and adults.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens and adults.
In my practice, I help women and couples feel more aligned with who they really are. Whether you feel stuck in patterns that no longer fit, are overwhelmed by anxiety, have trouble sifting through your emotions, or feel disconnected from your partner or yourself- that's where therapy comes in. I help my clients explore the roots of their emotional patterns to help guide them to behavioral change and thought work that lasts.
In my practice, I help women and couples feel more aligned with who they really are. Whether you feel stuck in patterns that no longer fit, are overwhelmed by anxiety, have trouble sifting through your emotions, or feel disconnected from your partner or yourself- that's where therapy comes in. I help my clients explore the roots of their emotional patterns to help guide them to behavioral change and thought work that lasts.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
Lisa Marie is a Licensed Clinical Social Worker in CT, RI, MA, ME, and SC. She is also a Certified School Social Worker in CT, RI, MA. She offers service provision across a wide range of settings including regular and special education settings, alternative programming for gang-affiliated and adjudicated youth, and residential programming for children with Complex Developmental Trauma. Lisa Marie has worked with children and families for over 15 years supporting diverse challenges ranging from mental health issues, substance abuse, family stabilization, in-school support, child protective services, and reunification services.
Lisa Marie is a Licensed Clinical Social Worker in CT, RI, MA, ME, and SC. She is also a Certified School Social Worker in CT, RI, MA. She offers service provision across a wide range of settings including regular and special education settings, alternative programming for gang-affiliated and adjudicated youth, and residential programming for children with Complex Developmental Trauma. Lisa Marie has worked with children and families for over 15 years supporting diverse challenges ranging from mental health issues, substance abuse, family stabilization, in-school support, child protective services, and reunification services.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution. He has been in recovery from alcohol & drug addiction for 44+ years and from tobacco addiction for 34+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When you use the 207-295-7963 number I can't respond in a text format - only with phone or e-mail.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution. He has been in recovery from alcohol & drug addiction for 44+ years and from tobacco addiction for 34+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When you use the 207-295-7963 number I can't respond in a text format - only with phone or e-mail.
I work best with individuals who prefer a therapist to be interactive and collaborative. I strive to support you emotionally and challenge you to experiment with new ways of thinking and behaving which increase happiness and life satisfaction. The nature of your presenting problem can vary from a recent disruption in a significant relationship to life-long difficulties with anxiety, depression, mood swings or childhood trauma. All these problems can be helped with self understanding and acceptance along with specific behavioral interventions to ease your pain and suffering.
I work best with individuals who prefer a therapist to be interactive and collaborative. I strive to support you emotionally and challenge you to experiment with new ways of thinking and behaving which increase happiness and life satisfaction. The nature of your presenting problem can vary from a recent disruption in a significant relationship to life-long difficulties with anxiety, depression, mood swings or childhood trauma. All these problems can be helped with self understanding and acceptance along with specific behavioral interventions to ease your pain and suffering.
I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived.
I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived.
Waitlist only! My earliest availability will be in February or March. I work with clients coping with depression, anxiety, stress, life transitions, and grief. I also specialize in working with first responders. Please call or email with any questions!
Waitlist only! My earliest availability will be in February or March. I work with clients coping with depression, anxiety, stress, life transitions, and grief. I also specialize in working with first responders. Please call or email with any questions!
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, trauma focused therapies, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 21 and older.
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, trauma focused therapies, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 21 and older.
NOTE: I tend to return emails more quickly than phone calls, so please send an email if you are able. Thanks!
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and actualizing your hopes and dreams for the future.
NOTE: I tend to return emails more quickly than phone calls, so please send an email if you are able. Thanks!
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and actualizing your hopes and dreams for the future.
See more therapy options for 03909
How does your Therapist compare?
Number of Therapists in 03909
80+
Average cost per session
$150
Therapists in 03909 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 85% | Relationship Issues |
| 80% | Coping Skills |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 68% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 76% | Anthem |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 03909 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |


