Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
I have a clinical therapy licenses in ME, NH and MA and am a certified ADHD Coach. Life issues that arise can include, anxiety, depression, low self esteem, isolation, anger management, coping skills, career concerns, relationship issues, parenting, and effective communication skills. For more information www.lifeinactionadhdcoach.com
My professional approach uses a combination of respect, kindness, trust, creativity, mindfulness, self awareness, and humor. I have worked with clients since 2004 in various aspects of cognitive and learning differences. Together with my clients we work through personal struggles and challenges. We can meet in my Kittery office or via video conference call.
“My area of focus is ADD/ADHD along with co-occurring anxiety and depression. I am solution focused and often use ADHD Coaching techniques.”
- Cost per Session: $110 - $150
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
At this time I have a sliding scale practice (fee for service). I am open to finding a fee that works for your budjet.
Email me or call (207) 994-5358 with questions.
- Years in Practice: 5 Years
- License: Maine / LC17338
- School: MSW from University of Southern Maine
- Year Graduated: 2015
- License No. and State: 122242 State of Massachusetts
- License No. and State: 2302 State of New Hampshire
- Life Coaching
- Behavioral Issues
- Career Counseling
- Coping Skills
- Learning Disabilities
- Life Transitions
- School Issues
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy