Therapists in 03903
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
With over 20 years of experience, I bring a compassionate, holistic approach to therapy that honors the mind-body connection. I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, integrating evidence-based techniques with a personalized and supportive style. I'm here to support and motivate meaningful change and personal growth.
With over 20 years of experience, I bring a compassionate, holistic approach to therapy that honors the mind-body connection. I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, integrating evidence-based techniques with a personalized and supportive style. I'm here to support and motivate meaningful change and personal growth.
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
For the past 35 years I have worked in the field of counseling, education, and in the field of disability. It has been my fervent hope to find a therapeutic approach to neurological problems. When I encountered The field of brain training, also called neurofeedback, I knew I had found my life work. Since 2009 I have been providing a natural and non-invasive treatment for conditions that cover the gamut. ADD, ADHD, anxiety, depression, seizure disorder, brain injury, trauma, accident, stroke, developmental differences, sleep disorder, headache, chronic fatigue, and tics as well as OCD.
For the past 35 years I have worked in the field of counseling, education, and in the field of disability. It has been my fervent hope to find a therapeutic approach to neurological problems. When I encountered The field of brain training, also called neurofeedback, I knew I had found my life work. Since 2009 I have been providing a natural and non-invasive treatment for conditions that cover the gamut. ADD, ADHD, anxiety, depression, seizure disorder, brain injury, trauma, accident, stroke, developmental differences, sleep disorder, headache, chronic fatigue, and tics as well as OCD.
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
If you are a first responder or work in a high stress job that is affecting your personal or family life there is help to manage those symptoms and situations in order to enjoy life again. If you are diagnosed with PTSD there are ways to help manage and cope with those symptoms. It is my goal to help individuals and families reduce conflict, improve communication, and develop healthier relationships.
If you are a first responder or work in a high stress job that is affecting your personal or family life there is help to manage those symptoms and situations in order to enjoy life again. If you are diagnosed with PTSD there are ways to help manage and cope with those symptoms. It is my goal to help individuals and families reduce conflict, improve communication, and develop healthier relationships.
Hello! I am Kayla Anderson, LCMHC, and I apply a holistic approach to therapy. Recognizing that our body and mind can sometimes be misaligned, I advocate for a blend of introspective mindfulness and movement-based techniques for clients to explore.
Hello! I am Kayla Anderson, LCMHC, and I apply a holistic approach to therapy. Recognizing that our body and mind can sometimes be misaligned, I advocate for a blend of introspective mindfulness and movement-based techniques for clients to explore.
You only have one body. Accepting it can seem impossible in a society that values thinness. Our brains learn that actions like restriction, over exercise, binge eating, avoidance and control help us to feel better in the short term. Yet, ultimately lead us to feeling worse mentally and physically in the long run.
My goal is to help you break these patterns by teaching you how to untwist your thinking, build realistic strategies you can use forever, and identify your untapped strengths.
You only have one body. Accepting it can seem impossible in a society that values thinness. Our brains learn that actions like restriction, over exercise, binge eating, avoidance and control help us to feel better in the short term. Yet, ultimately lead us to feeling worse mentally and physically in the long run.
My goal is to help you break these patterns by teaching you how to untwist your thinking, build realistic strategies you can use forever, and identify your untapped strengths.
Tyler Huffaker
Clinical Social Work/Therapist, LCSW
1 Endorsed
Eliot, ME 03903
Not accepting new clients
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
You don’t have to hold it all together anymore.
If you’ve been feeling lost, stuck, or weighed down by life’s changes, you’re not alone - and you don’t have to keep pushing through on your own. Whether you’re moving through a major life transition, coping with loss, carrying the wreckage of the past, or craving deeper change, therapy can be a place to breathe, untangle what’s happening inside, and begin again. It’s a space to slow down, be honest with yourself, and start reconnecting with who you are beneath the overwhelm.
You don’t have to hold it all together anymore.
If you’ve been feeling lost, stuck, or weighed down by life’s changes, you’re not alone - and you don’t have to keep pushing through on your own. Whether you’re moving through a major life transition, coping with loss, carrying the wreckage of the past, or craving deeper change, therapy can be a place to breathe, untangle what’s happening inside, and begin again. It’s a space to slow down, be honest with yourself, and start reconnecting with who you are beneath the overwhelm.
- - My caseload is currently full - - I work with women and couples to navigate the many challenges and transitions we face throughout our lives. I specialize in pregnancy and postpartum issues; including perinatal anxiety and depression; grief and loss; trauma; and the many stressors around growing our families. Unexpected difficulties can change the way we feel about ourselves and our relationships, and leave us feeling alone, overwhelmed and anxious. Working together, we can find our way through, to understand ourselves more deeply, reconnect with the people we love, and create a better way forward.
- - My caseload is currently full - - I work with women and couples to navigate the many challenges and transitions we face throughout our lives. I specialize in pregnancy and postpartum issues; including perinatal anxiety and depression; grief and loss; trauma; and the many stressors around growing our families. Unexpected difficulties can change the way we feel about ourselves and our relationships, and leave us feeling alone, overwhelmed and anxious. Working together, we can find our way through, to understand ourselves more deeply, reconnect with the people we love, and create a better way forward.
Hi! My name is Julie Scott, and I am licensed as a Clinical Social Worker to provide Mental Health Therapy services. I am licensed in Arkansas and Maine with 21 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. My experience and training also include working with the veteran population, women's issues, and postpartum depression.
Hi! My name is Julie Scott, and I am licensed as a Clinical Social Worker to provide Mental Health Therapy services. I am licensed in Arkansas and Maine with 21 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. My experience and training also include working with the veteran population, women's issues, and postpartum depression.
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As a proud lifelong Mainer, I deeply value the people and communities of Maine, I’m passionate about supporting the well-being of those who call this state home. Through a person centered, strengths based approach, I aim to bring genuine compassion to my work, striving to create a warm, collaborative environment where you feel seen, heard, and empowered. My work is about understanding not just the challenges you may be facing, but also the rich stories, values, and quiet strengths that have carried you through life.
As a proud lifelong Mainer, I deeply value the people and communities of Maine, I’m passionate about supporting the well-being of those who call this state home. Through a person centered, strengths based approach, I aim to bring genuine compassion to my work, striving to create a warm, collaborative environment where you feel seen, heard, and empowered. My work is about understanding not just the challenges you may be facing, but also the rich stories, values, and quiet strengths that have carried you through life.
Transformation is within all of us—whether the need arises from life’s challenges, shifting relationships, major transitions, or struggles with mental health. I support individuals navigating depression, anxiety, stress disorders, and significant life changes. I work with those impacted by trauma and interpartner violence, using trauma-informed approaches to help make sense of these experiences and foster healing. Having worked with a diverse range of clients, from professionals to those managing lifelong mental health conditions, gives me a wide lens through which I view the world.
Transformation is within all of us—whether the need arises from life’s challenges, shifting relationships, major transitions, or struggles with mental health. I support individuals navigating depression, anxiety, stress disorders, and significant life changes. I work with those impacted by trauma and interpartner violence, using trauma-informed approaches to help make sense of these experiences and foster healing. Having worked with a diverse range of clients, from professionals to those managing lifelong mental health conditions, gives me a wide lens through which I view the world.
I'm a mom supporting moms, woman supporting women. My specialties surround pregnancy and postpartum difficulties, infertility, pregnancy and infant loss, traumatic birth experiences, abortion, PMDD and other women’s health issues. I help adults heal from anxiety, depression, stress, trauma, toxic family relationships, painful childhood memories, divorce, breakups, parenting/single parenting and a million other things. If you're ready to let go of the things weighing you down, you've come to the right place.
I'm a mom supporting moms, woman supporting women. My specialties surround pregnancy and postpartum difficulties, infertility, pregnancy and infant loss, traumatic birth experiences, abortion, PMDD and other women’s health issues. I help adults heal from anxiety, depression, stress, trauma, toxic family relationships, painful childhood memories, divorce, breakups, parenting/single parenting and a million other things. If you're ready to let go of the things weighing you down, you've come to the right place.
I help neurodivergent young adults feel like they're in the driver's seat of their lives. As an occupational therapist, I collaborate with clients to create custom routines, coping skills, and habits that work for them.
OT can help with:
Stress management, Nervous system support, Gender identity exploration, Boundary setting, Sensory strategies, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Self care that actually works.
I help neurodivergent young adults feel like they're in the driver's seat of their lives. As an occupational therapist, I collaborate with clients to create custom routines, coping skills, and habits that work for them.
OT can help with:
Stress management, Nervous system support, Gender identity exploration, Boundary setting, Sensory strategies, Attention and motivation, Co-parenting strategies, Executive functioning, Home and lifestyle management, Leisure and hobbies, Self care that actually works.
Whether you're a teen, young adult, or a grown adult searching for support, it's important to identify a space rooted in honest reflection and practical guidance. I'm direct, sometimes informal, and not above interrupting you to say, "I'm going to stop you right there. Can we address what you just said?" My approach blends relational depth with evidence-based strategies; so individuals not only feel understood, but also leave with tools they can use on their own to expand their capacity to resolve conflicts, improve relationships, reduce intensity of emotions, and embrace personal accountability.
Whether you're a teen, young adult, or a grown adult searching for support, it's important to identify a space rooted in honest reflection and practical guidance. I'm direct, sometimes informal, and not above interrupting you to say, "I'm going to stop you right there. Can we address what you just said?" My approach blends relational depth with evidence-based strategies; so individuals not only feel understood, but also leave with tools they can use on their own to expand their capacity to resolve conflicts, improve relationships, reduce intensity of emotions, and embrace personal accountability.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
Welcome! Reaching out for counseling can feel intimidating. I get it! Struggling is not a sign of personal defect or failure, it simply means you are human. I work with adults overwhelmed by life - those stuck in patterns of anxiety, depression, unresolved trauma, ADHD, or life transitions like motherhood, role changes, or loss. Whatever the concern, I believe in each person's potential to move toward greater peace, clarity, and renewed purpose. I am dedicated to helping you engage and make meaning of your life story. Together, we can create a path forward that reflects your unique strengths, values, and goals.
Welcome! Reaching out for counseling can feel intimidating. I get it! Struggling is not a sign of personal defect or failure, it simply means you are human. I work with adults overwhelmed by life - those stuck in patterns of anxiety, depression, unresolved trauma, ADHD, or life transitions like motherhood, role changes, or loss. Whatever the concern, I believe in each person's potential to move toward greater peace, clarity, and renewed purpose. I am dedicated to helping you engage and make meaning of your life story. Together, we can create a path forward that reflects your unique strengths, values, and goals.
Elizabeth's approach is warm, genuine, and nonjudgmental, combining encouragement with gentle, honest feedback when clients face uncertainty. Elizabeth is community-minded and cares deeply about helping people. She believes clients are the experts on their own lives and strives for a power-with instead of power-over relationship with her people. As a new parent educator and postpartum doula, Elizabeth has spent the past decade supporting parents through the transitions, decisions, and emotions of building a family.
Elizabeth's approach is warm, genuine, and nonjudgmental, combining encouragement with gentle, honest feedback when clients face uncertainty. Elizabeth is community-minded and cares deeply about helping people. She believes clients are the experts on their own lives and strives for a power-with instead of power-over relationship with her people. As a new parent educator and postpartum doula, Elizabeth has spent the past decade supporting parents through the transitions, decisions, and emotions of building a family.
See more therapy options for 03903
How does your Therapist compare?
Number of Therapists in 03903
10+
Average cost per session
$150
Therapists in 03903 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 80% | Anthem |
| 70% | Aetna |
How Therapists in 03903 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03903?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
