Therapists in 03854

If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.
If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.

If only I knew then what I know now about the mind-body connection; the integration of breathe, the power of intuition and the transformation that comes with stillness. I know what it feels like to want to crawl out of my own skin, to look in the rear-view mirror and to rush through miscellaneous tasks without real purpose. I am talking about the difference between living and existing. The difference between doing and being. You are not alone —- but you can’t do this by yourself because if you could, you would have by now.
If only I knew then what I know now about the mind-body connection; the integration of breathe, the power of intuition and the transformation that comes with stillness. I know what it feels like to want to crawl out of my own skin, to look in the rear-view mirror and to rush through miscellaneous tasks without real purpose. I am talking about the difference between living and existing. The difference between doing and being. You are not alone —- but you can’t do this by yourself because if you could, you would have by now.

I am a Licensed Mental Health Counselor (Professional Counselor) in Florida, New Hampshire and South Carolina. My background is in marketing and sales however, a few years ago, I decided to follow my passion and enter the Helping Profession. My focus with each client is to work with them to obtain the best possible version of themselves. To do that, I partner with the client to assist them in learning and implementing strategies and coping skills that can assist in getting them to a better feeling place. This is a process, and each step of the way, we will work together to obtain a better feeling place.
I am a Licensed Mental Health Counselor (Professional Counselor) in Florida, New Hampshire and South Carolina. My background is in marketing and sales however, a few years ago, I decided to follow my passion and enter the Helping Profession. My focus with each client is to work with them to obtain the best possible version of themselves. To do that, I partner with the client to assist them in learning and implementing strategies and coping skills that can assist in getting them to a better feeling place. This is a process, and each step of the way, we will work together to obtain a better feeling place.

You've been through more than most people realize—perhaps childhood trauma, painful relationships, or struggles with body image or identity. Maybe you’re part of a marginalized community, or just feeling stuck in patterns that no longer serve you. You're not broken—your nervous system has been protecting you. Together, we can build safety, reconnect with your values, and help you create a life that feels more grounded, authentic, and free.
You've been through more than most people realize—perhaps childhood trauma, painful relationships, or struggles with body image or identity. Maybe you’re part of a marginalized community, or just feeling stuck in patterns that no longer serve you. You're not broken—your nervous system has been protecting you. Together, we can build safety, reconnect with your values, and help you create a life that feels more grounded, authentic, and free.

With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Everyone carries life experiences that can trigger feelings of trauma, insecurity, anger, or self-doubt. When we spend too much time stuck in stressful or repetitive thoughts, it can often lead to anxiety or depression. In our work together, we’ll take a closer look at the patterns that may be holding you back and explore practical, meaningful steps toward a more balanced and fulfilling life. If you’re unsure whether therapy is right for you, it can be a valuable space to better understand what you’re feeling, why it’s happening, and how to move through it. Even setbacks can become stepping stones to something stronger.
Everyone carries life experiences that can trigger feelings of trauma, insecurity, anger, or self-doubt. When we spend too much time stuck in stressful or repetitive thoughts, it can often lead to anxiety or depression. In our work together, we’ll take a closer look at the patterns that may be holding you back and explore practical, meaningful steps toward a more balanced and fulfilling life. If you’re unsure whether therapy is right for you, it can be a valuable space to better understand what you’re feeling, why it’s happening, and how to move through it. Even setbacks can become stepping stones to something stronger.

I offer a concierge approach to therapy. I have over two decades of experience providing psychotherapy and relationship counseling. My clients tell me the hardest thing about reaching out for help is not knowing where to start or who to call. I know I'm a stranger to you, but my hope is you feel comfortable enough to take a risk with me. Please do not hesitate to call me with any questions you may have.
I offer a concierge approach to therapy. I have over two decades of experience providing psychotherapy and relationship counseling. My clients tell me the hardest thing about reaching out for help is not knowing where to start or who to call. I know I'm a stranger to you, but my hope is you feel comfortable enough to take a risk with me. Please do not hesitate to call me with any questions you may have.

Do you feel stuck in patterns that keep repeating no matter how hard you try to move forward? Maybe past therapy left you feeling like you were talking in circles without truly healing the emotional wounds beneath the surface. You want to break free from those invisible barriers holding you back and create a life where you feel empowered, peaceful, and connected. Whether you’re struggling with unresolved trauma, relationship challenges, or a sense of being overwhelmed, you deserve a therapy experience that helps you truly transform from the inside out.
Do you feel stuck in patterns that keep repeating no matter how hard you try to move forward? Maybe past therapy left you feeling like you were talking in circles without truly healing the emotional wounds beneath the surface. You want to break free from those invisible barriers holding you back and create a life where you feel empowered, peaceful, and connected. Whether you’re struggling with unresolved trauma, relationship challenges, or a sense of being overwhelmed, you deserve a therapy experience that helps you truly transform from the inside out.

Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.

I am a cognitive-behavioral therapist that provides empirically supported treatment for people struggling with OCD, anxiety, and depression. I use exposure and response prevention for individuals who have OCD. My therapeutic style is warm, compassionate, and interactive.
I am a cognitive-behavioral therapist that provides empirically supported treatment for people struggling with OCD, anxiety, and depression. I use exposure and response prevention for individuals who have OCD. My therapeutic style is warm, compassionate, and interactive.
More Therapists Nearby

Are you feeling overwhelmed by anxiety, low mood, self-doubt, or challenges in your relationships? Perhaps you're navigating a major life transition, coping with loss, or simply finding that life feels heavier than it used to. Whatever you're facing, you don't have to go through it alone.
As a pre-licensed mental health counselor, I am passionate about supporting adults as they work through a range of emotional and behavioral challenges, including anxiety, depression, OCD, and other mental health concerns.
My approach is grounded in empathy, collaboration, and the belief that healing begins with feeling seen, heard, and understood.
Are you feeling overwhelmed by anxiety, low mood, self-doubt, or challenges in your relationships? Perhaps you're navigating a major life transition, coping with loss, or simply finding that life feels heavier than it used to. Whatever you're facing, you don't have to go through it alone.
As a pre-licensed mental health counselor, I am passionate about supporting adults as they work through a range of emotional and behavioral challenges, including anxiety, depression, OCD, and other mental health concerns.
My approach is grounded in empathy, collaboration, and the belief that healing begins with feeling seen, heard, and understood.

To struggle emotionally is part of being human. Fortunately, being human also offers the opportunity for self awareness and change. Let's explore what your body, heart and true self are saying and desiring. Let's discover and challenge the unhealthy stories, habits and behavior patterns in your life. I would like to help you live more fully, more aligned with your inherent nature, and with more joy and peace. Building a trusting relationship with me and feeling safe will be our first work together. Creating an inner space for tuning in and discovering your true nature's desires and longings will be ongoing. It would be my privilege.
To struggle emotionally is part of being human. Fortunately, being human also offers the opportunity for self awareness and change. Let's explore what your body, heart and true self are saying and desiring. Let's discover and challenge the unhealthy stories, habits and behavior patterns in your life. I would like to help you live more fully, more aligned with your inherent nature, and with more joy and peace. Building a trusting relationship with me and feeling safe will be our first work together. Creating an inner space for tuning in and discovering your true nature's desires and longings will be ongoing. It would be my privilege.

My name is Marie McDonald and I am a Licensed Independent Clinical Social Worker. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. My communication style is collaborative and straightforward. I work together with clients to explore difficulties and challenges without judgment.
My name is Marie McDonald and I am a Licensed Independent Clinical Social Worker. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. My communication style is collaborative and straightforward. I work together with clients to explore difficulties and challenges without judgment.

Hi there! I'm Stacy, a social worker, working as a therapist. I pride myself on making my clients feel at ease when sharing space with me. Coming to therapy can be vulnerable and scary. When we meet, the space will be free of judgment and criticism; you will be met with affirmations, validations, maybe some questions, and pause to consider a different lens.
Hi there! I'm Stacy, a social worker, working as a therapist. I pride myself on making my clients feel at ease when sharing space with me. Coming to therapy can be vulnerable and scary. When we meet, the space will be free of judgment and criticism; you will be met with affirmations, validations, maybe some questions, and pause to consider a different lens.

Accepting NEW clients! - Have you found yourself wondering why you can't get out of your own way? Does it feel like things are going well, but you aren't feeling content? Maybe you often question your choices and consider yourself an "overthinker". Are you going through a significant life transition or dealing with loss? I work with clients on grief, job stress, relationship issues, illness, and more. I want to support you in reaching your goals and increasing your ability to handle the stressors in your life. You can make the necessary changes and find success, allow me to help you discover your needs and create the life you want.
Accepting NEW clients! - Have you found yourself wondering why you can't get out of your own way? Does it feel like things are going well, but you aren't feeling content? Maybe you often question your choices and consider yourself an "overthinker". Are you going through a significant life transition or dealing with loss? I work with clients on grief, job stress, relationship issues, illness, and more. I want to support you in reaching your goals and increasing your ability to handle the stressors in your life. You can make the necessary changes and find success, allow me to help you discover your needs and create the life you want.

I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
We work with individuals through the lifespan. We have several therapists who utilize evidence based treatment modalities including EMDR, Cognitive behavior therapy, DBT, and internal family systems.
We work with individuals through the lifespan. We have several therapists who utilize evidence based treatment modalities including EMDR, Cognitive behavior therapy, DBT, and internal family systems.

******I am ONLY available for IFS consultation. You can find my book "The One Inside: 30 Days to your Authentic Self and my Podcast at tammysollenberger.com******
******I am ONLY available for IFS consultation. You can find my book "The One Inside: 30 Days to your Authentic Self and my Podcast at tammysollenberger.com******

Hi, I'm Jill Smith, a licensed independent clinical social worker (LICSW) in NH. I've been providing counseling services for 23 years. I use a strengths based approach, exploring your strengths and supports that could be helpful to you. I also like to use handouts, worksheets, and give therapy "homework" to help you implement the changes you want to make. I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy. I also use a lot of mindfulness practice in my work with clients.
Hi, I'm Jill Smith, a licensed independent clinical social worker (LICSW) in NH. I've been providing counseling services for 23 years. I use a strengths based approach, exploring your strengths and supports that could be helpful to you. I also like to use handouts, worksheets, and give therapy "homework" to help you implement the changes you want to make. I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy. I also use a lot of mindfulness practice in my work with clients.

My priority is to make the therapeutic process feel both interactive and collaborative. I recognize that asking for help can be difficult, but my goal is to create a non-judgmental environment to promote mental wellness and healthy behaviors that align with your goals. I have extensive experience working with adolescents and adults who struggle with anxiety, depression, confidence, and performance issues.
My priority is to make the therapeutic process feel both interactive and collaborative. I recognize that asking for help can be difficult, but my goal is to create a non-judgmental environment to promote mental wellness and healthy behaviors that align with your goals. I have extensive experience working with adolescents and adults who struggle with anxiety, depression, confidence, and performance issues.
See more therapy options for 03854
How does your Therapist compare?
Number of Therapists in 03854
10+
Average cost per session
$166
Therapists in 03854 who prioritize treating:
100% | Depression |
100% | Self Esteem |
90% | Relationship Issues |
90% | Anxiety |
80% | Trauma and PTSD |
70% | Family Conflict |
70% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
50% | Aetna |
How Therapists in 03854 see their clients
80% | Online Only | |
20% | In Person and Online |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03854?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.