Therapists in 03842
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Hi! I’m Rachel, a New Hampshire based LICSW offering individual therapy to adolescents and adults in New Hampshire. I offer an approach that is relational, supportive and warm in nature. I work with individuals in developing a deeper understanding of themselves, building confidence, and finding meaningful ways to navigate life’s challenges.
Hi! I’m Rachel, a New Hampshire based LICSW offering individual therapy to adolescents and adults in New Hampshire. I offer an approach that is relational, supportive and warm in nature. I work with individuals in developing a deeper understanding of themselves, building confidence, and finding meaningful ways to navigate life’s challenges.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
Harmonic Solutions offers therapy services for individuals and families struggling with a variety of mental health challenges. Click the website link for more information.
Harmonic Solutions offers therapy services for individuals and families struggling with a variety of mental health challenges. Click the website link for more information.
We work with individuals through the lifespan. We have several therapists who utilize evidence based treatment modalities including EMDR, Cognitive behavior therapy, DBT, and internal family systems.
We work with individuals through the lifespan. We have several therapists who utilize evidence based treatment modalities including EMDR, Cognitive behavior therapy, DBT, and internal family systems.
Life is full of change and we are constantly evolving within it; stress can sometimes overwhelm us. If you are someone who is facing adversity or lacking balance, I would welcome the opportunity to help you find a more comfortable pace. I am excited to offer running/ walking therapy services to a range of age populations with a variety of presenting concerns. Running/ walking sessions actively allow for integration of the mind- body connection. This approach promotes health, growth, insight, and healing through movement. If you are ready to take action in your life and seeking a better you, running/ walking sessions are for you.
Life is full of change and we are constantly evolving within it; stress can sometimes overwhelm us. If you are someone who is facing adversity or lacking balance, I would welcome the opportunity to help you find a more comfortable pace. I am excited to offer running/ walking therapy services to a range of age populations with a variety of presenting concerns. Running/ walking sessions actively allow for integration of the mind- body connection. This approach promotes health, growth, insight, and healing through movement. If you are ready to take action in your life and seeking a better you, running/ walking sessions are for you.
You don’t have to keep feeling stuck. Whether you’re struggling with anxiety, depression, trauma, relationships, or simply feeling like something needs to change, Compass of Hope is here to help. We provide compassionate, evidence-based care for children, teens, and adults, with therapy, psychiatry, psychological services, and advanced treatment options including Spravato and ketamine for treatment-resistant mental health concerns.
You don’t have to keep feeling stuck. Whether you’re struggling with anxiety, depression, trauma, relationships, or simply feeling like something needs to change, Compass of Hope is here to help. We provide compassionate, evidence-based care for children, teens, and adults, with therapy, psychiatry, psychological services, and advanced treatment options including Spravato and ketamine for treatment-resistant mental health concerns.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
Do you feel unseen, undervalued, or weighed down by life’s challenges? I provide a safe, compassionate space where you’ll be respected, supported, and truly heard. Together, we’ll explore the roots of your pain and build pathways toward healing and empowerment. I often incorporate EMDR therapy and an EMDRIA certificated and approved consultant, tailoring treatment to meet your unique needs. My goal is to walk beside you with care and without judgment, so you can reconnect with your strengths, find relief, and move forward with greater clarity and confidence.
Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.
Wouldn't it be nice to be in the presence of an authentic, genuine person that has the capacity to listen deeply to your unique concerns and facilitate an experience of being understood? -- A person that welcomes you as a unique individual and has the capacity to work with you in a collaborative and creative manner. I am experienced in creating the kind of relationship that allows you to feel comfortable and safe with just being yourself. Grounded with this intention, we co-create the space and trust required for improving the quality of your life and wellness.
Kristen Lawlor, LICSW, helps adults and seniors across New Hampshire navigate life’s challenges with empathy and evidence-based care. Whether you’re experiencing depression, navigating grief, or facing difficult life transitions, Kristen offers a supportive therapeutic space to help you build resilience, foster emotional balance, and work toward meaningful personal goals. She provides individual and couples therapy to adults aged 27 and older, with a particular focus on helping those in midlife or later life adapt to shifting roles, relationships, and health-related changes.Dr. Kristen Lawlor, LICSW, DSW, helps adults and seniors ac
Kristen Lawlor, LICSW, helps adults and seniors across New Hampshire navigate life’s challenges with empathy and evidence-based care. Whether you’re experiencing depression, navigating grief, or facing difficult life transitions, Kristen offers a supportive therapeutic space to help you build resilience, foster emotional balance, and work toward meaningful personal goals. She provides individual and couples therapy to adults aged 27 and older, with a particular focus on helping those in midlife or later life adapt to shifting roles, relationships, and health-related changes.Dr. Kristen Lawlor, LICSW, DSW, helps adults and seniors ac
Charles is the kind of therapist who meets you exactly where you are, with honesty, compassion, and a healthy dose of humor. If you’re looking for someone to help you cut through the noise, face life’s challenges head-on, and still find room to laugh, you’re in the right place. Charles is a Licensed Independent Clinical Social Worker with over a decade of direct practice experience. He brings patience, honesty, and deep respect for the full complexity of what makes you human.
Charles is the kind of therapist who meets you exactly where you are, with honesty, compassion, and a healthy dose of humor. If you’re looking for someone to help you cut through the noise, face life’s challenges head-on, and still find room to laugh, you’re in the right place. Charles is a Licensed Independent Clinical Social Worker with over a decade of direct practice experience. He brings patience, honesty, and deep respect for the full complexity of what makes you human.
William Fahey is a Counseling Psychologist licensed to practice in both New Hampshire (since 2017) and Massachusetts (since 2008). He received his PhD in Counseling Psychology from Indiana State University with a concentration in Marital and Family Therapy. He received his M.A. in General Psychology from Connecticut College and his B.A. in Psychology from American International College. Dr. Fahey completed his predoctoral internship in Clinical Psychology at Western Missouri Mental Health Center with major rotations in Adolescent and Adult Psychiatry.
William Fahey is a Counseling Psychologist licensed to practice in both New Hampshire (since 2017) and Massachusetts (since 2008). He received his PhD in Counseling Psychology from Indiana State University with a concentration in Marital and Family Therapy. He received his M.A. in General Psychology from Connecticut College and his B.A. in Psychology from American International College. Dr. Fahey completed his predoctoral internship in Clinical Psychology at Western Missouri Mental Health Center with major rotations in Adolescent and Adult Psychiatry.
I am a licensed clinical psychologist with 20+ years of experience providing psychological testing and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues, including:depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
I am a licensed clinical psychologist with 20+ years of experience providing psychological testing and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues, including:depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
Practicing 50+ years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. Psychological Testing for ADHD- child/adult; Presurgical evals:bariatric, transplant; Court-ordered Evals. APA Board Certified in Assessment/Treatment of Substance Use Disorders Addiction services to families. Individuals/couples/families undergoing life transitions/divorce. As a former GAL. I provide psychological testing/treatment to clients of GALs. I gladly work with ages 14 +.
Practicing 50+ years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. Psychological Testing for ADHD- child/adult; Presurgical evals:bariatric, transplant; Court-ordered Evals. APA Board Certified in Assessment/Treatment of Substance Use Disorders Addiction services to families. Individuals/couples/families undergoing life transitions/divorce. As a former GAL. I provide psychological testing/treatment to clients of GALs. I gladly work with ages 14 +.
Kristen Doherty is a Clinical Social Worker in New Hampshire who has been practicing since 2019. She has an A.S. in Behavioral Science, a B.S. in Human Services, and an MSW from University of Southern California. Kristen has specialization in teen trauma-related disorders, disruptive family systems, and prevention. She is also a certified prevention specialist (CPS) in New Hampshire. Outside of work, Kristen is passionate about spending time with her family and enjoys spending time outside with their pets, taking trips to the beach, and working in her garden.
Kristen Doherty is a Clinical Social Worker in New Hampshire who has been practicing since 2019. She has an A.S. in Behavioral Science, a B.S. in Human Services, and an MSW from University of Southern California. Kristen has specialization in teen trauma-related disorders, disruptive family systems, and prevention. She is also a certified prevention specialist (CPS) in New Hampshire. Outside of work, Kristen is passionate about spending time with her family and enjoys spending time outside with their pets, taking trips to the beach, and working in her garden.
Brian Taracena PsyD, brings 20+ year of experience to his work as a Clinical Psychologist. He earned his doctoral degree from the University of Denver in 2001 with an emphasis in Behavioral Medicine. He completed both his internship and residency at Wasatch Mental Health in Provo, UT. He gained additional training through the University of Colorado Hospital, Denver Police Department, and Denver Public Schools. Dr. Taracena s experience spans a variety of settings including: inpatient medical hospitals, emergency departments, public schools and community mental health centers.
Brian Taracena PsyD, brings 20+ year of experience to his work as a Clinical Psychologist. He earned his doctoral degree from the University of Denver in 2001 with an emphasis in Behavioral Medicine. He completed both his internship and residency at Wasatch Mental Health in Provo, UT. He gained additional training through the University of Colorado Hospital, Denver Police Department, and Denver Public Schools. Dr. Taracena s experience spans a variety of settings including: inpatient medical hospitals, emergency departments, public schools and community mental health centers.
Allie Helfrich is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2021. She has a BA in Psychology from Merrimack College and an MS in Clinical Mental Health Counseling from Plymouth State University. Allie can provide you with a safe environment that feels comfortable, welcoming, and warm. She understands how overwhelming it can be to make this initial step and seek counseling and is here to support you on your journey starting right now. Allie can offer you strategies, skills, and individualized evidence-based techniques that can help you start to feel better.
Allie Helfrich is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2021. She has a BA in Psychology from Merrimack College and an MS in Clinical Mental Health Counseling from Plymouth State University. Allie can provide you with a safe environment that feels comfortable, welcoming, and warm. She understands how overwhelming it can be to make this initial step and seek counseling and is here to support you on your journey starting right now. Allie can offer you strategies, skills, and individualized evidence-based techniques that can help you start to feel better.
If you're feeling anxious, depressed, or overwhelmed by trauma or caregiving stress, you're not alone—and you don’t have to manage it all by yourself. Therapy can help you process what’s weighing you down, develop healthier coping strategies, and regain a sense of balance. Together, we’ll work toward healing and renewed emotional strength, using a supportive space to help you reconnect with yourself and move forward with clarity and confidence.
If you're feeling anxious, depressed, or overwhelmed by trauma or caregiving stress, you're not alone—and you don’t have to manage it all by yourself. Therapy can help you process what’s weighing you down, develop healthier coping strategies, and regain a sense of balance. Together, we’ll work toward healing and renewed emotional strength, using a supportive space to help you reconnect with yourself and move forward with clarity and confidence.
Valerie Ventura is a Licensed Independent Clinical Social Worker who has been practicing for 30+ years. She graduated from Boston University School of Social Work with a Master's Degree in Social Work. Valerie is an active listener who helps people develop and implement positive coping skills and strategies. Her main areas of focus include anxiety, depression, life transitions, and relationship and family issues. She also works with clients who have complex mental health and/or substance abuse issues.Valerie Ventura is a Licensed Independent Clinical Social Worker who has been practicing for 30+ years. She graduated from Boston Univ
Valerie Ventura is a Licensed Independent Clinical Social Worker who has been practicing for 30+ years. She graduated from Boston University School of Social Work with a Master's Degree in Social Work. Valerie is an active listener who helps people develop and implement positive coping skills and strategies. Her main areas of focus include anxiety, depression, life transitions, and relationship and family issues. She also works with clients who have complex mental health and/or substance abuse issues.Valerie Ventura is a Licensed Independent Clinical Social Worker who has been practicing for 30+ years. She graduated from Boston Univ
Colin Piekarski, MSW, helps individuals and families navigate life’s challenges with compassion, collaboration, and evidencebased care. Serving communities across New Hampshire, Colin provides therapy that is both supportive and resultsoriented, guiding clients toward greater emotional wellbeing and personal growth. He works with children, adolescents, teens, and adults, tailoring care to each client’s developmental stage and unique circumstances. Colin is especially passionate about supporting children and adolescents facing ADHD, behavioral challenges, and schoolrelated stress.Colin Piekarski, LICSW, helps individuals and families
Colin Piekarski, MSW, helps individuals and families navigate life’s challenges with compassion, collaboration, and evidencebased care. Serving communities across New Hampshire, Colin provides therapy that is both supportive and resultsoriented, guiding clients toward greater emotional wellbeing and personal growth. He works with children, adolescents, teens, and adults, tailoring care to each client’s developmental stage and unique circumstances. Colin is especially passionate about supporting children and adolescents facing ADHD, behavioral challenges, and schoolrelated stress.Colin Piekarski, LICSW, helps individuals and families
See more therapy options for 03842
How does your Therapist compare?
Number of Therapists in 03842
60+
Average cost per session
$150
Therapists in 03842 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 84% | Trauma and PTSD |
| 84% | Complex PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 89% | Optum |
| 84% | Anthem |
How Therapists in 03842 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03842?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

