Therapists in 03839

Here at LifeBalance, we believe that anyone can benefit from therapy. We have a team ready to help you restore balance and create lasting change. We can support challenges with depression, anxiety, trauma, or relationships Fill out a screening for services from our website.

Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.

I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.

Let me start off by saying that I am not a big fan of this picture. This being said, therapy is not magic, but people helping clients to regain perspective so they can either tap into their strengths again, or learn new skills to enhance their lives. I have been able to support people in accomplishing this for quite a long time now and fully believe my work is simply changing things up enough so you can see your strength and then put it back into action

I am a licensed clinical social worker who has been practicing since 2004. I completed my undergraduate education at the University of Michigan with a Bachelor's Degree in Psychology and hold a Master's Degree in Social Work from Boston College with a clinical concentration in Children, Youth and Families. I have extensive experience working with adolescents and families, working in both office based and home based settings. My specialization is adolescent behavior problems, depression and anxiety in adolescents and adults, and family therapy.

I bring years of extensive sports coaching experience to my work as a mental health counselor. I love working with people of all ages to reach goals in all areas of their life, especially in their athletic performance. Finding direction and motivation at any age sets a person towards a lifetime of success. I have many tools to help anyone at any developmental stage become the best they can be.

Whether you’re a teen searching for a sense of direction, a parent struggling to hold it all together, or an adult feeling stressed and overwhelmed, I can provide a safe space for you to explore, grow, and heal. Understanding how you got “here” is often important as you try to get “there.” It can be a lonely journey without someone alongside you. I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. Asking for help is often difficult and uncomfortable. I am experienced, approachable, and I look forward to working collaboratively with you.

As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Do you long for greater fulfillment in your personal relationships or at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding and competitive ways?  The focus of my counseling is on the Transitions - planned and unplanned, that we encounter in life. These may involve life changes, education, career, or health matters, among other things. I can help you identify and build on your strengths and resilience for greater success and happiness as you move forward in your relationships.

Life is full of transitions. Sometimes we need some support along the way. I’m here to help you navigate through adjustments and life changes, all while cultivating resilience and personal growth. I am a Licensed Clinical Mental Health Counselor. Specializing in solution-focused therapy for adults who are taking the courageous step of seeking therapy. My approach is designed to make this journey empowering and impactful. Together, we will uncover insights, develop strategies, and explore solutions that resonate with your unique situation.