Therapists in 03833
Hello, and welcome to Woodward Mental Health Services! We would love to meet you. You may be seeking help for yourself or your older teen, and have lots of questions, or be ready to jump in and get at it. Together we can heal many things, and improve most things a great deal. You may want the science and evidence-based best practices, or support for self-expression through the arts and finding the meaning of your experience, or both. All are welcome here.
Hello, and welcome to Woodward Mental Health Services! We would love to meet you. You may be seeking help for yourself or your older teen, and have lots of questions, or be ready to jump in and get at it. Together we can heal many things, and improve most things a great deal. You may want the science and evidence-based best practices, or support for self-expression through the arts and finding the meaning of your experience, or both. All are welcome here.
Welcome! My practice offers you in-home behavioral consultation and treatment for your child. Together, we increase understanding, set goals and develop in-home strategies to help your child build skills and gain a sense of agency and well-being. The impact on your child’s social/emotional functioning, self-esteem, and relationships, as well as your family dynamic, is profound. I have 30 years of experience helping adolescents, as a school psychologist and behavior specialist. I look forward to the opportunity to work with you and your child.
Welcome! My practice offers you in-home behavioral consultation and treatment for your child. Together, we increase understanding, set goals and develop in-home strategies to help your child build skills and gain a sense of agency and well-being. The impact on your child’s social/emotional functioning, self-esteem, and relationships, as well as your family dynamic, is profound. I have 30 years of experience helping adolescents, as a school psychologist and behavior specialist. I look forward to the opportunity to work with you and your child.
Great to meet you!
Hello, I am Alissa Dillon. I have been a licensed therapist for over twenty years. I specialize in treating grief and trauma. Using a specialized treatment (EMDR), your symptoms can lessen in only a few sessions. I look forward to working with you.
Great to meet you!
Hello, I am Alissa Dillon. I have been a licensed therapist for over twenty years. I specialize in treating grief and trauma. Using a specialized treatment (EMDR), your symptoms can lessen in only a few sessions. I look forward to working with you.
As a clinical psychologist, I help adults make meaningful changes in their life and address roadblocks that lie in their way. Whether you are struggling with issues related to relationships, illness, family, work, stress, or other life changes, I can help you find your way.
As a clinical psychologist, I help adults make meaningful changes in their life and address roadblocks that lie in their way. Whether you are struggling with issues related to relationships, illness, family, work, stress, or other life changes, I can help you find your way.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience providing psychotherapy to adults in both individual and couples counseling. Prior to private practice, I worked in community mental health and hospital settings, where I developed a broad clinical foundation that continues to shape my work.
In my private practice, I support clients facing a range of concerns including anxiety, depression, self-esteem issues, relationship challenges, and grief.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience providing psychotherapy to adults in both individual and couples counseling. Prior to private practice, I worked in community mental health and hospital settings, where I developed a broad clinical foundation that continues to shape my work.
In my private practice, I support clients facing a range of concerns including anxiety, depression, self-esteem issues, relationship challenges, and grief.
Welcome—I’m so glad you’re here.
I’m a therapist who believes in the power of authentic connection, collaborative healing, and the courage it takes to begin the journey toward change. With extensive experience working alongside children, adolescents, young adults, adults, couples, and families, I strive to create a supportive and nonjudgmental space where growth can happen at any stage of life. Whether I am working individually, as a family, or in a group, my goal is to help you develop practical skills to navigate life’s stressors, strengthen your relationships, and reconnect with yourself.
Welcome—I’m so glad you’re here.
I’m a therapist who believes in the power of authentic connection, collaborative healing, and the courage it takes to begin the journey toward change. With extensive experience working alongside children, adolescents, young adults, adults, couples, and families, I strive to create a supportive and nonjudgmental space where growth can happen at any stage of life. Whether I am working individually, as a family, or in a group, my goal is to help you develop practical skills to navigate life’s stressors, strengthen your relationships, and reconnect with yourself.
I have worked closely with neurodivergent individuals for over 15 years, with the majority of that time dedicated to supporting children, teens and disabled adults.
I have worked closely with neurodivergent individuals for over 15 years, with the majority of that time dedicated to supporting children, teens and disabled adults.
Brian Taracena PsyD, brings 20+ year of experience to his work as a Clinical Psychologist. He earned his doctoral degree from the University of Denver in 2001 with an emphasis in Behavioral Medicine. He completed both his internship and residency at Wasatch Mental Health in Provo, UT. He gained additional training through the University of Colorado Hospital, Denver Police Department, and Denver Public Schools. Dr. Taracena s experience spans a variety of settings including: inpatient medical hospitals, emergency departments, public schools and community mental health centers.
Brian Taracena PsyD, brings 20+ year of experience to his work as a Clinical Psychologist. He earned his doctoral degree from the University of Denver in 2001 with an emphasis in Behavioral Medicine. He completed both his internship and residency at Wasatch Mental Health in Provo, UT. He gained additional training through the University of Colorado Hospital, Denver Police Department, and Denver Public Schools. Dr. Taracena s experience spans a variety of settings including: inpatient medical hospitals, emergency departments, public schools and community mental health centers.
I believe we all find ourselves struggling at times in our lives and it’s helpful to be seen, heard and understood during these times. It is also my belief, in our current fast-paced society, that we are often conflicted with competing values and expectations, which tends to exacerbate our anxiety, sadness and frustration. In my practice with adolescents and adults, I have been privileged to witness amazing courage and vulnerability, as those who are in pain seek to better understand themselves and ultimately take better care of themselves. Although we cannot control many of the problems we face, or trauma we have endured,
I believe we all find ourselves struggling at times in our lives and it’s helpful to be seen, heard and understood during these times. It is also my belief, in our current fast-paced society, that we are often conflicted with competing values and expectations, which tends to exacerbate our anxiety, sadness and frustration. In my practice with adolescents and adults, I have been privileged to witness amazing courage and vulnerability, as those who are in pain seek to better understand themselves and ultimately take better care of themselves. Although we cannot control many of the problems we face, or trauma we have endured,
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you finding it difficult to manage stress? Do you feel insecure, dissatisfied, or simply not like yourself? Perhaps you’re navigating a challenging season and feel like there isn’t a way out, or you're reaching a point of total burnout and questioning your identity.
It can be difficult to take that first step when life feels overwhelming, but you do not have to do this alone.
My goal is to provide a safe, supportive space where you feel truly heard and seen. Together, we will navigate life's challenges and work through the experiences that have left you feeling stuck, helping you move forward with a renewed sense of clarity.
Are you finding it difficult to manage stress? Do you feel insecure, dissatisfied, or simply not like yourself? Perhaps you’re navigating a challenging season and feel like there isn’t a way out, or you're reaching a point of total burnout and questioning your identity.
It can be difficult to take that first step when life feels overwhelming, but you do not have to do this alone.
My goal is to provide a safe, supportive space where you feel truly heard and seen. Together, we will navigate life's challenges and work through the experiences that have left you feeling stuck, helping you move forward with a renewed sense of clarity.
My approach is calm, compassionate, and collaborative. I aim to provide an environment for individuals to explore and gain deeper insight into themselves. I utilize a variety of therapy modalities with a holistic approach, to assist individuals in gaining tools that develop resiliency and deepen their well-being.
My approach is calm, compassionate, and collaborative. I aim to provide an environment for individuals to explore and gain deeper insight into themselves. I utilize a variety of therapy modalities with a holistic approach, to assist individuals in gaining tools that develop resiliency and deepen their well-being.
He believes that the process of mental health counseling requires the right blend of compassion, mutual respect, humor, and willingness to step into new territory together. His goal is to help others break free of their limiting beliefs and start creating the lives they truly want for themselves. That may mean offering a fresh perspective, teaching a new concept or strategy, listening with an open mind, or helping sort through a range of confusing options. Tim helps people to heal from a variety of mental health issues including anxiety, depression, anger, and addiction.
He believes that the process of mental health counseling requires the right blend of compassion, mutual respect, humor, and willingness to step into new territory together. His goal is to help others break free of their limiting beliefs and start creating the lives they truly want for themselves. That may mean offering a fresh perspective, teaching a new concept or strategy, listening with an open mind, or helping sort through a range of confusing options. Tim helps people to heal from a variety of mental health issues including anxiety, depression, anger, and addiction.
Are you struggling with grief, trauma or a loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief and heal the pain from a trauma. It's time you live the life that you deserve.
I am accepting new patients, ages 16 & older! I am licensed in N.H., Mass, Maine, Connecticut & Vermont. I can meet with you in my office in Exeter, NH. I specialize in the treatment Fees are $150 per session, 24 hour cancellation required to avoid a fee. To set up an appointment with me, please visit my website and complete the forms. I look forward to working with you!
Are you struggling with grief, trauma or a loss, whether it be a person, pet, job, a marriage, etc. All losses have a large impact on our lives. Let me help you cope with your grief and heal the pain from a trauma. It's time you live the life that you deserve.
I am accepting new patients, ages 16 & older! I am licensed in N.H., Mass, Maine, Connecticut & Vermont. I can meet with you in my office in Exeter, NH. I specialize in the treatment Fees are $150 per session, 24 hour cancellation required to avoid a fee. To set up an appointment with me, please visit my website and complete the forms. I look forward to working with you!
Jessica Rafferty is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor with over 9 years of experience specializing in substance use, addiction, depression and anxiety. Jessica utilizes Cognitive Behavioral Therapy, Motivational Interviewing and Strengths Based Approach to treat patients between the ages of 15 and 90. Jessica has extensive experience counseling adolescents, adults, families, and groups in both residential and outpatient settings.
Jessica Rafferty is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor with over 9 years of experience specializing in substance use, addiction, depression and anxiety. Jessica utilizes Cognitive Behavioral Therapy, Motivational Interviewing and Strengths Based Approach to treat patients between the ages of 15 and 90. Jessica has extensive experience counseling adolescents, adults, families, and groups in both residential and outpatient settings.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
Harmony Costopulos is a Licensed Clinical Social Worker. She received a Bachelor’s degree in Psychology (1996) and a Masters degree in social work (1999) from the University of Maine. Ms. Costopulos has had extensive experience in the Mental Health field for over 20 years in various capacities. Her experience includes working in residential programs for the adolescent population run by the Spurwink Institute in Maine for four years. She then went on to work in a variety of roles in an inpatient setting at Hampstead Hospital for 19 years. Ms. Costopulos has had her own private practice for several years in Hampton, NH.
Harmony Costopulos is a Licensed Clinical Social Worker. She received a Bachelor’s degree in Psychology (1996) and a Masters degree in social work (1999) from the University of Maine. Ms. Costopulos has had extensive experience in the Mental Health field for over 20 years in various capacities. Her experience includes working in residential programs for the adolescent population run by the Spurwink Institute in Maine for four years. She then went on to work in a variety of roles in an inpatient setting at Hampstead Hospital for 19 years. Ms. Costopulos has had her own private practice for several years in Hampton, NH.
Should I stay or should I go? Are you trying to decide if you can get the love you long for in this relationship? Are you afraid to move on? What would it take to make the rest of your life, the best of your life? l offer a safe space in which you can be fully seen and valued. My focus is on hearing you, and finding who you truly are and who you'd like to become. As I listen to you, it means you listen to yourself. When you are struggling with a difficult relationship or life transitions, change can seem impossible. Don’t despair, therapy can help.
Should I stay or should I go? Are you trying to decide if you can get the love you long for in this relationship? Are you afraid to move on? What would it take to make the rest of your life, the best of your life? l offer a safe space in which you can be fully seen and valued. My focus is on hearing you, and finding who you truly are and who you'd like to become. As I listen to you, it means you listen to yourself. When you are struggling with a difficult relationship or life transitions, change can seem impossible. Don’t despair, therapy can help.
We are all, in some way, the authors of our own lives — and sometimes we need help picking up the pen again. As a LICSW (Smith College SSW) with over 30 years of clinical experience, I help adults, couples, and families explore, reframe, and share the narratives that shape them. Whether you are moving through anxiety, depression, relationship struggles, grief, or the quieter ache of a transition you didn't see coming, my work is grounded in the belief that your story is not finished — and that meaning, healing, and growth are still available to you.
We are all, in some way, the authors of our own lives — and sometimes we need help picking up the pen again. As a LICSW (Smith College SSW) with over 30 years of clinical experience, I help adults, couples, and families explore, reframe, and share the narratives that shape them. Whether you are moving through anxiety, depression, relationship struggles, grief, or the quieter ache of a transition you didn't see coming, my work is grounded in the belief that your story is not finished — and that meaning, healing, and growth are still available to you.
They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing.
They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing.
See more therapy options for 03833
How does your Therapist compare?
Number of Therapists in 03833
100+
Average cost per session
$156
Therapists in 03833 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 83% | Depression |
| 69% | Grief |
| 67% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
| 72% | Anthem |
How Therapists in 03833 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03833?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


