Photo of Amy H Jennings, LMFT, Marriage & Family Therapist
Amy H Jennings
Marriage & Family Therapist, LMFT
Verified Verified
Madbury, NH 03823
Healthy and fulfilling human connection is more important and meaningful now than ever before. Feeling safe and comfortable out in the world, and/or readjusting after several years that made us re-think our most intimate relationships and how we connect with our partners, can be unsettling and exhausting. Peer relationships, family connections, or life partners, I work collaboratively with clients across the life span. I am an advocate for preventative care in all aspects of our lives, including our mental health and relational health.
Healthy and fulfilling human connection is more important and meaningful now than ever before. Feeling safe and comfortable out in the world, and/or readjusting after several years that made us re-think our most intimate relationships and how we connect with our partners, can be unsettling and exhausting. Peer relationships, family connections, or life partners, I work collaboratively with clients across the life span. I am an advocate for preventative care in all aspects of our lives, including our mental health and relational health.
(207) 305-0670 View (207) 305-0670
Photo of Sara E Hart, LMHC, LCMHC, Counselor
Sara E Hart
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Madbury, NH 03823  (Online Only)
I believe that one of the key components to successful therapy is fostering a strong therapeutic alliance through having compassion, empathy and respect for my clients. I use a non-judgmental, strengths-based and client-centered approach. I believe that seeking therapy is an important decision that shows personal courage and vulnerability. My approach to therapy is integrative, collaborative, and tailored to meet the unique needs of each individual. I enjoy work with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
I believe that one of the key components to successful therapy is fostering a strong therapeutic alliance through having compassion, empathy and respect for my clients. I use a non-judgmental, strengths-based and client-centered approach. I believe that seeking therapy is an important decision that shows personal courage and vulnerability. My approach to therapy is integrative, collaborative, and tailored to meet the unique needs of each individual. I enjoy work with adults living with perinatal mood disorders, eating disorders, anxiety, depression, or who are going through a life transition.
(413) 650-5571 View (413) 650-5571
Photo of Nicolette Anderson, LCMHC, PLLC, Counselor
Nicolette Anderson
Counselor, LCMHC, PLLC
Verified Verified
Madbury, NH 03823  (Online Only)
I am currently accepting new clients! I work with teens, young adults and those in the perinatal population (pre-natal, post-partum, motherhood). I especially enjoy working woman looking to manage stress around pregnancy, pregnancy loss, and the stressors of navigating post-partum and motherhood. I believe forming a strong bond with a client using compassion, empathy, and humor, will help them feel more comfortable to open up and explore their emotional barriers.
I am currently accepting new clients! I work with teens, young adults and those in the perinatal population (pre-natal, post-partum, motherhood). I especially enjoy working woman looking to manage stress around pregnancy, pregnancy loss, and the stressors of navigating post-partum and motherhood. I believe forming a strong bond with a client using compassion, empathy, and humor, will help them feel more comfortable to open up and explore their emotional barriers.
(617) 701-7129 View (617) 701-7129
Photo of Jacqueline Lavallee, MSW,  LICSW, Clinical Social Work/Therapist
Jacqueline Lavallee
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Madbury, NH 03823
Jackie Lavallee is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2019. She has a Bachelor’s in Counseling Psychology from Johnson and Wales University and a Master’s in Social Work from Rhode Island College. Jackie provides a safe and non-judgmental space to support clients with exploring various challenges and experiences. She utilizes a person-centered approach by demonstrating warmth and empathy.
Jackie Lavallee is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2019. She has a Bachelor’s in Counseling Psychology from Johnson and Wales University and a Master’s in Social Work from Rhode Island College. Jackie provides a safe and non-judgmental space to support clients with exploring various challenges and experiences. She utilizes a person-centered approach by demonstrating warmth and empathy.
(866) 217-0781 View (866) 217-0781
Photo of Gi (Jeanette) Indoccio, LCMHC
Gi (Jeanette) Indoccio
Clinical Mental Health Counselor, LCMHC
Verified Verified
Madbury, NH 03823
Waitlist for new clients
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
(603) 945-2909 View (603) 945-2909
Photo of Sylvia Bradd, MSW,  LICSW, Clinical Social Work/Therapist
Sylvia Bradd
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Madbury, NH 03823
Ms. Bradd offers brief and longer-term therapy to adults and families who are struggling with issues of abuse, anxiety, family conflicts, depression, autism spectrum disorders, personality disorders, and trauma work. She works to help individuals learn how to manage their difficult emotions and live a more fulfilling, fun life. Ms. Bradd has worked in community mental health, with forensic populations, with veterans and with seniors and caregivers.
Ms. Bradd offers brief and longer-term therapy to adults and families who are struggling with issues of abuse, anxiety, family conflicts, depression, autism spectrum disorders, personality disorders, and trauma work. She works to help individuals learn how to manage their difficult emotions and live a more fulfilling, fun life. Ms. Bradd has worked in community mental health, with forensic populations, with veterans and with seniors and caregivers.
(844) 661-5074 View (844) 661-5074
Photo of Elizabeth Bicio, MSW,  LICSW, Clinical Social Work/Therapist
Elizabeth Bicio
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Madbury, NH 03823
Elizabeth Bicio is a Licensed Clinical Social Worker in New Hampshire who has been practicing since 1994. She has a Master’s Degree in Social Work from the University of Connecticut. Elizabeth provides a strong and authentic therapeutic relationship that facilitates positive treatment outcomes. The therapy offered is based on the client’s expressed needs and desired outcomes. Strategies are feasible and rely on the client’s capacity and readiness. Elizabeth offers the opportunity for self-discovery and incremental change within a safe and warm relationship-based environment. Elizabeth’s work is diverse yet interconnected.
Elizabeth Bicio is a Licensed Clinical Social Worker in New Hampshire who has been practicing since 1994. She has a Master’s Degree in Social Work from the University of Connecticut. Elizabeth provides a strong and authentic therapeutic relationship that facilitates positive treatment outcomes. The therapy offered is based on the client’s expressed needs and desired outcomes. Strategies are feasible and rely on the client’s capacity and readiness. Elizabeth offers the opportunity for self-discovery and incremental change within a safe and warm relationship-based environment. Elizabeth’s work is diverse yet interconnected.
(844) 951-0490 View (844) 951-0490
Photo of Daniel Williams, PsyD, Psychologist
Daniel Williams
Psychologist, PsyD
Verified Verified
Madbury, NH 03823
Having a sound education is crucial to successful treatment therapies. This is why I have spent years dedicated to my education. This way I have more to offer you, more tools to help you rebuild your life, more information to help you access your own emotions, and overall, more experience to draw from. Trusted to Lead: It was an honor to be selected by two governors as an expert in my field. As a state appointee, I worked with others to propose new legislation for our field, and I coauthored many documents that are now standard guidelines for psychologists in our state.
Having a sound education is crucial to successful treatment therapies. This is why I have spent years dedicated to my education. This way I have more to offer you, more tools to help you rebuild your life, more information to help you access your own emotions, and overall, more experience to draw from. Trusted to Lead: It was an honor to be selected by two governors as an expert in my field. As a state appointee, I worked with others to propose new legislation for our field, and I coauthored many documents that are now standard guidelines for psychologists in our state.
(603) 836-9790 View (603) 836-9790
Photo of Hannah Jalovick, MSc, Pre-Licensed Professional
Hannah Jalovick
Pre-Licensed Professional, MSc
Verified Verified
Madbury, NH 03823
Hannah Jalovick is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. She has an MS in Counseling from Cairn University and a Post-Masters Certificate in Clinical Mental Health Counseling from Antioch University. Hannah offers warmth, personal connection, and a nonjudgmental space while counseling. It is her highest priority to cultivate emotional safety with her clients. Hannah utilizes CBT, DBT, person centered, and IFS, in order for her client to get well and achieve their goals. Hannah has 3.
Hannah Jalovick is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2016. She has an MS in Counseling from Cairn University and a Post-Masters Certificate in Clinical Mental Health Counseling from Antioch University. Hannah offers warmth, personal connection, and a nonjudgmental space while counseling. It is her highest priority to cultivate emotional safety with her clients. Hannah utilizes CBT, DBT, person centered, and IFS, in order for her client to get well and achieve their goals. Hannah has 3.
(603) 392-7343 View (603) 392-7343
Photo of Rebecca L Richards, PsyD, Psychologist
Rebecca L Richards
Psychologist, PsyD
Verified Verified
Madbury, NH 03823
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
Dr. Rebecca L. Richards is a Psychologist in New Hampshire who has been practicing since 2015. Dr. Richards specializes in adult and geriatric neuropsychology. She completed undergraduate training in psychology at Plymouth State University and went on to earn graduate degrees, a Master of Science (MS) and Doctor of Psychology (PsyD), in clinical psychology from Antioch University New England. She completed specialty training in neuropsychology during her clinical internship at Dartmouth Medical School, followed by a two-year postdoctoral residency at the VA Maine Healthcare System.
(603) 803-6519 View (603) 803-6519
Photo of Kevan Walker, LMFT, Marriage & Family Therapist
Kevan Walker
Marriage & Family Therapist, LMFT
Verified Verified
Madbury, NH 03823
Kevan Walker is a Licensed Marriage and Family Therapist originally from Alaska who has been practicing since 2008. Kevan sees all people in relationships, not only with other people, but also in relationships to their society's expectations, values, and ways of seeing things. Because of this, Kevan treats people who come to consult him as the experts they are in their own lives, and prides himself on being good at questions that draw out that expertise.
Kevan Walker is a Licensed Marriage and Family Therapist originally from Alaska who has been practicing since 2008. Kevan sees all people in relationships, not only with other people, but also in relationships to their society's expectations, values, and ways of seeing things. Because of this, Kevan treats people who come to consult him as the experts they are in their own lives, and prides himself on being good at questions that draw out that expertise.
(603) 697-7496 View (603) 697-7496
Photo of Jade Gibbons, LICSW, Clinical Social Work/Therapist
Jade Gibbons
Clinical Social Work/Therapist, LICSW
Verified Verified
Madbury, NH 03823
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives.
Jade Gibbons is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. She has a Bachelor of Science in Elementary Education and Sociology from Keene State College and a Master of Social Work from the University of New Hampshire. Jade believes in an approach to therapy that develops a safe, supportive, and non-judgmental collaboration with clients and families as they work towards overcoming hardships and living more fulfilled lives.
(603) 803-6680 View (603) 803-6680
Photo of Hannah Noel, LCMHC, Counselor
Hannah Noel
Counselor, LCMHC
Verified Verified
Madbury, NH 03823
Hannah Noel is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2020. She has a Master of Arts in Counseling and Psychological Services from St Mary's University of Minnesota. Hannah helps clients with identifying, problemsolving, and addressing barriers that prevent them from achieving their goals whether they are academic, personal, or vocational. Outside of work, Hannah enjoys spending time with her family, playing with her two cats, playing video games, spending time outside, and doing yarn crafts such as knitting and crochet.
Hannah Noel is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2020. She has a Master of Arts in Counseling and Psychological Services from St Mary's University of Minnesota. Hannah helps clients with identifying, problemsolving, and addressing barriers that prevent them from achieving their goals whether they are academic, personal, or vocational. Outside of work, Hannah enjoys spending time with her family, playing with her two cats, playing video games, spending time outside, and doing yarn crafts such as knitting and crochet.
(877) 664-1993 View (877) 664-1993
Photo of Paul Downey, PhD,  LP, Psychologist
Paul Downey
Psychologist, PhD, LP
Verified Verified
Madbury, NH 03823
Licensed Psychologist: New Hampshire MA: Psychology, Temple University, Philadelphia, PA BA: Psychology, Boston College, Chestnut Hill, MA Postdoctoral Training: Psychotherapy, Behavioral Psychotherapy Special Training: Interventions With Children and Adolescents, PTSD, Family Therapy Group Psychotherapy. Treatment Areas ADHD Anger Management Anxiety Depression Mood Disorders Obsessive Compulsive Disorder (OCD) Panic Attacks/Panic Disorders Phobias/Fears PTSD/Trauma Stress/Worry
Licensed Psychologist: New Hampshire MA: Psychology, Temple University, Philadelphia, PA BA: Psychology, Boston College, Chestnut Hill, MA Postdoctoral Training: Psychotherapy, Behavioral Psychotherapy Special Training: Interventions With Children and Adolescents, PTSD, Family Therapy Group Psychotherapy. Treatment Areas ADHD Anger Management Anxiety Depression Mood Disorders Obsessive Compulsive Disorder (OCD) Panic Attacks/Panic Disorders Phobias/Fears PTSD/Trauma Stress/Worry
(833) 909-0617 View (833) 909-0617
Photo of Cathy Allen, MA, Pre-Licensed Professional
Cathy Allen
Pre-Licensed Professional, MA
Verified Verified
Madbury, NH 03823
Cathy Allen has been working in the mental health field spanning over 20 years in a variety of settings. She earned her Master's in Clinical Mental Health Counseling from Antioch University, where she also studied Applied Behavior Analysis therapy. She has found success working with adults and Teenagers diagnosed with anxiety disorders, depression, attention disorders, Autism Spectrum Disorder, learning disorders, and trauma utilizing a person-centered, strength-based approach, and employing Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Cathy Allen has been working in the mental health field spanning over 20 years in a variety of settings. She earned her Master's in Clinical Mental Health Counseling from Antioch University, where she also studied Applied Behavior Analysis therapy. She has found success working with adults and Teenagers diagnosed with anxiety disorders, depression, attention disorders, Autism Spectrum Disorder, learning disorders, and trauma utilizing a person-centered, strength-based approach, and employing Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
(833) 721-1863 View (833) 721-1863
Photo of Kathryn Lachance, LCMHC, Counselor
Kathryn Lachance
Counselor, LCMHC
Verified Verified
Madbury, NH 03823
Kathryn Lachance is a licensed mental health counselor in Maine and New Hampshire since 2014. She works with clients aged 18-50 specializing in anxiety, trauma, depression, and women’s issues using the following modalities: ACT, CBT, CPT. She uses positive and strengths-based psychology and has an interpersonal, existential, supportive style believing in the mind, body, soul connection.
Kathryn Lachance is a licensed mental health counselor in Maine and New Hampshire since 2014. She works with clients aged 18-50 specializing in anxiety, trauma, depression, and women’s issues using the following modalities: ACT, CBT, CPT. She uses positive and strengths-based psychology and has an interpersonal, existential, supportive style believing in the mind, body, soul connection.
(603) 605-1476 View (603) 605-1476
Photo of Charles Farrell, MA,  LCMHC, Counselor
Charles Farrell
Counselor, MA, LCMHC
Verified Verified
Madbury, NH 03823
Licensed Psychologist: New Hampshire National Certified Counselor: Board for Certified Counselors (NBCC), Greensboro, NC Masters of Arts: Counseling Psychology, Antioch New England Graduate School, Keene, NH Bachelor of Science: Psychology, University of New Hampshire, Durham, NH Clinical Experience: For nearly ten years, I have been working in the field of clinical counseling in the state of New Hampshire.
Licensed Psychologist: New Hampshire National Certified Counselor: Board for Certified Counselors (NBCC), Greensboro, NC Masters of Arts: Counseling Psychology, Antioch New England Graduate School, Keene, NH Bachelor of Science: Psychology, University of New Hampshire, Durham, NH Clinical Experience: For nearly ten years, I have been working in the field of clinical counseling in the state of New Hampshire.
(855) 930-1289 View (855) 930-1289
Photo of Chelsea Mayo, LICSW, Clinical Social Work/Therapist
Chelsea Mayo
Clinical Social Work/Therapist, LICSW
Verified Verified
Madbury, NH 03823
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire who has over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in 2019. During this time, she completed internships at an intensive outpatient program for addiction recovery and a community mental health center. She continued to work in community mental health until beginning at Lifestance in 2023.
(603) 803-4813 View (603) 803-4813
Photo of Hollie Crosbie, MSW, LICSW, Clinical Social Work/Therapist
Hollie Crosbie
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Madbury, NH 03823
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting as well as practical experience being in the field. She has spent many years working with a multitude of diverse situations and populations. This has put her in a beneficial position as we come out of a most taxing time in our country and all individuals having experienced the pandemic and anxieties that have come along side of this.
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting as well as practical experience being in the field. She has spent many years working with a multitude of diverse situations and populations. This has put her in a beneficial position as we come out of a most taxing time in our country and all individuals having experienced the pandemic and anxieties that have come along side of this.
(603) 207-8753 View (603) 207-8753
Photo of Susan Bullivant, Pre-Licensed Professional
Susan Bullivant
Pre-Licensed Professional
Verified Verified
Madbury, NH 03823
Susan Bullivant, Therapist, is a dedicated and compassionate clinician who creates a safe, nonjudgmental space to partner with you on your healing journey. With a Ph.D. in Psychology and a Master's in Social Work, she offers a unique blend of expertise. Her therapeutic approach is integrative, drawing from evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, while tailored to meet the unique needs of each client. She is certified in Brainspotting, Trauma-Informed Cognitive-Behavioral Therapy, and Psychosynthesis, a spiritual psychology.
Susan Bullivant, Therapist, is a dedicated and compassionate clinician who creates a safe, nonjudgmental space to partner with you on your healing journey. With a Ph.D. in Psychology and a Master's in Social Work, she offers a unique blend of expertise. Her therapeutic approach is integrative, drawing from evidence-based practices such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, while tailored to meet the unique needs of each client. She is certified in Brainspotting, Trauma-Informed Cognitive-Behavioral Therapy, and Psychosynthesis, a spiritual psychology.
(877) 651-3528 View (877) 651-3528
1

See more therapy options for 03823

How does your Therapist compare?

Number of Therapists in 03823

20+

Average cost per session

$165

Therapists in 03823 who prioritize treating:

95% Depression
95% Anxiety
62% ADHD
62% Grief
62% Trauma and PTSD
52% Life Transitions
48% Women's Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
95% Aetna

How Therapists in 03823 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 03823?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.