Therapists in 03820

Photo of Karen A Haines, Counselor in 03820, NH
Karen A Haines
Counselor, MA, LCMHC
Verified
Dover, NH 03820
I have been working with children, preteens, teens, and adults for over 25 years. My areas of expertise include working with youth and adults with anxiety, low self-esteem, poor coping skills, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
I have been working with children, preteens, teens, and adults for over 25 years. My areas of expertise include working with youth and adults with anxiety, low self-esteem, poor coping skills, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.
(603) 509-9606 View (603) 509-9606
Photo of Ozgur Akbas, Marriage & Family Therapist in 03820, NH
Ozgur Akbas
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Dover, NH 03820
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
(603) 446-6317 View (603) 446-6317
Photo of Lauren Hussar, PsyD, Psychologist in 03820, NH
Lauren Hussar, PsyD
Psychologist, PsyD
Verified
1 Endorsed
Dover, NH 03820  (Online Only)
You're likely sifting through therapist profiles because you feel lost, hopeless, or stuck – wanting to make a change or feel different, but not sure about how to do that, where to start, or if the kind of change you quietly wish for is possible. Maybe you are isolated and want someone to help you through an unexpected situation, or perhaps you've got a lot of support already, but want the perspective of someone who's separate from your life. It takes a lot of strength to honestly acknowledge your struggles and decide to turn inward to find a way out of them. I am honored to walk with you at whatever point you're at on this journey.
You're likely sifting through therapist profiles because you feel lost, hopeless, or stuck – wanting to make a change or feel different, but not sure about how to do that, where to start, or if the kind of change you quietly wish for is possible. Maybe you are isolated and want someone to help you through an unexpected situation, or perhaps you've got a lot of support already, but want the perspective of someone who's separate from your life. It takes a lot of strength to honestly acknowledge your struggles and decide to turn inward to find a way out of them. I am honored to walk with you at whatever point you're at on this journey.
(708) 928-8557 View (708) 928-8557
Photo of Coleen Barry, Counselor in 03820, NH
Coleen Barry
Counselor, PhD, LCMHC
Verified
3 Endorsed
Dover, NH 03820  (Online Only)
Not accepting new clients
*Please email all new patient inquiries.* Are you going through a time in your life when you emotions feel overwhelming? Are you lacking clarity about your true self? Do you tell yourself that you are doing the best you can, but wonder why you don't feel as good as you'd like to? Do you want to feel more like yourself, feel more connected to others and function better? Often times we have unmet emotional needs we are not even aware of, that pile up and negatively impact many areas of our lives: self-esteem, relationships, communication, academic/work performance, sports performance, parenting, etc.
*Please email all new patient inquiries.* Are you going through a time in your life when you emotions feel overwhelming? Are you lacking clarity about your true self? Do you tell yourself that you are doing the best you can, but wonder why you don't feel as good as you'd like to? Do you want to feel more like yourself, feel more connected to others and function better? Often times we have unmet emotional needs we are not even aware of, that pile up and negatively impact many areas of our lives: self-esteem, relationships, communication, academic/work performance, sports performance, parenting, etc.
(603) 945-8334 View (603) 945-8334
Photo of Alison Roux, Clinical Social Work/Therapist in 03820, NH
Alison Roux
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Dover, NH 03820
Not accepting new clients
I have an integrative, mostly behavioral approach to treating individuals. I focus on radical self-acceptance, non-rumination when feelings stuck in difficult thought cycles, and understanding the nervous system habits in the process of healing and self-regulation. It is very important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
I have an integrative, mostly behavioral approach to treating individuals. I focus on radical self-acceptance, non-rumination when feelings stuck in difficult thought cycles, and understanding the nervous system habits in the process of healing and self-regulation. It is very important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
(603) 819-5589 View (603) 819-5589
Photo of Katie Hespelein, Counselor in 03820, NH
Katie Hespelein
Counselor, LCMHC
Verified
Dover, NH 03820
Stepping into your true, authentic self can feel scary and overwhelming. Loving connections, grounded sense of self, and empowerment are the foundations of therapeutic work. I strive to create an environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we will navigate this journey and help you return to the life that’s been waiting for you.
Stepping into your true, authentic self can feel scary and overwhelming. Loving connections, grounded sense of self, and empowerment are the foundations of therapeutic work. I strive to create an environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we will navigate this journey and help you return to the life that’s been waiting for you.
(603) 782-9519 View (603) 782-9519
Photo of Caitlin M Miftari, Clinical Social Work/Therapist in 03820, NH
Caitlin M Miftari
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC
Verified
1 Endorsed
Dover, NH 03820  (Online Only)
Not accepting new clients
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
(603) 592-5879 View (603) 592-5879
Photo of Brittany Bomil, Psychologist in 03820, NH
Brittany Bomil
Psychologist, PsyD
Verified
Dover, NH 03820
Neuropsychological testing aims to evaluate cognitive and emotional functioning, provide appropriate diagnoses, and most importantly, to provide recommendations for further treatment. I believe strongly in helping individuals better understand themselves through identifying their strengths and providing them with individualized treatment recommendations based on their unique needs.
Neuropsychological testing aims to evaluate cognitive and emotional functioning, provide appropriate diagnoses, and most importantly, to provide recommendations for further treatment. I believe strongly in helping individuals better understand themselves through identifying their strengths and providing them with individualized treatment recommendations based on their unique needs.
(603) 825-6470 View (603) 825-6470
Photo of Alex Barbehenn, Clinical Social Work/Therapist in 03820, NH
Alex Barbehenn
Clinical Social Work/Therapist, LICSW, MSW
Verified
Dover, NH 03820
Not accepting new clients
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty-five years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty-five years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
(603) 556-4800 View (603) 556-4800
Photo of Hollie Crosbie, Clinical Social Work/Therapist in 03820, NH
Hollie Crosbie
Clinical Social Work/Therapist, MSW, LICSW
Verified
Dover, NH 03820
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting as well as practical experience being in the field. She has spent many years working with a multitude of diverse situations and populations. This has put her in a beneficial position as we come out of a most taxing time in our country and all individuals having experienced the pandemic and anxieties that have come along side of this.
Hollie Crosbie is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 1998. Hollie brings many years of experience in providing therapy in the office setting as well as practical experience being in the field. She has spent many years working with a multitude of diverse situations and populations. This has put her in a beneficial position as we come out of a most taxing time in our country and all individuals having experienced the pandemic and anxieties that have come along side of this.
(603) 207-8753 View (603) 207-8753
Photo of Elisa Monahan, Counselor in 03820, NH
Elisa Monahan
Counselor, MS, LCMHC
Verified
Dover, NH 03820
At times, we find ourselves in seasons of life where we may feel disoriented and easily overwhelmed. We can begin questioning ourselves and wondering if we’ve chartered off course or lost our way. During challenging times, it can be easy to feel overburdened by heavy emotions, intrusive thoughts, and the simple tasks of everyday life. Navigating relationships, careers, finances, and other responsibilities can pile up and take their toll on our well-being.
At times, we find ourselves in seasons of life where we may feel disoriented and easily overwhelmed. We can begin questioning ourselves and wondering if we’ve chartered off course or lost our way. During challenging times, it can be easy to feel overburdened by heavy emotions, intrusive thoughts, and the simple tasks of everyday life. Navigating relationships, careers, finances, and other responsibilities can pile up and take their toll on our well-being.
(855) 329-4276 View (855) 329-4276
Photo of Shelby deBruyn, Clinical Social Work/Therapist in 03820, NH
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Dover, NH 03820
Not accepting new clients
Life is filled with peaks and valleys and sometimes we can lose sight of ourselves in the midst of change. Wouldn’t it be nice to have some space and time set aside just for you, to breathe and reconnect with yourself? In these moments of pause it is possible to find balance and alignment between your mind, body and soul and begin to show love and acceptance for all the different versions of yourself. I strive to create a therapeutic environment where you can build confidence in yourself and feel safe and supported in order to heal and grow.
Life is filled with peaks and valleys and sometimes we can lose sight of ourselves in the midst of change. Wouldn’t it be nice to have some space and time set aside just for you, to breathe and reconnect with yourself? In these moments of pause it is possible to find balance and alignment between your mind, body and soul and begin to show love and acceptance for all the different versions of yourself. I strive to create a therapeutic environment where you can build confidence in yourself and feel safe and supported in order to heal and grow.
(888) 387-5776 View (888) 387-5776
Photo of Dr. Marissa A. Mosley, Marriage & Family Therapist in 03820, NH
Dr. Marissa A. Mosley
Marriage & Family Therapist, PhD, LMFT
Verified
Dover, NH 03820  (Online Only)
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
(603) 413-4959 View (603) 413-4959
Photo of Sandy Tufts, Clinical Social Work/Therapist in 03820, NH
Sandy Tufts
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Dover, NH 03820
I'm a certified EMDR therapist licensed in New Hampshire and Maine and Massachusetts. EMDR is an approach to treating - not only trauma - but many other issues and negative core beliefs that keep us stuck. I'm interested in trauma, family trauma, sexual assault / abuse, supporting the LGBTQ+ community and the slightly eccentric and off-beat. I have no interest in being a cookie cutter, blank slate type therapist. If that’s what you’re looking for, I may not be for you. I'm a staunch ally - queer & trans affirming - and enjoy working with people as they discover who they are.
I'm a certified EMDR therapist licensed in New Hampshire and Maine and Massachusetts. EMDR is an approach to treating - not only trauma - but many other issues and negative core beliefs that keep us stuck. I'm interested in trauma, family trauma, sexual assault / abuse, supporting the LGBTQ+ community and the slightly eccentric and off-beat. I have no interest in being a cookie cutter, blank slate type therapist. If that’s what you’re looking for, I may not be for you. I'm a staunch ally - queer & trans affirming - and enjoy working with people as they discover who they are.
(603) 836-9734 View (603) 836-9734
Photo of Cathy Allen, Pre-Licensed Professional in 03820, NH
Cathy Allen
Pre-Licensed Professional, MA
Verified
Dover, NH 03820
Cathy Allen has been working in the mental health field spanning over 20 years in a variety of settings. She earned her Master's in Clinical Mental Health Counseling from Antioch University, where she also studied Applied Behavior Analysis therapy. She has found success working with adults and Teenagers diagnosed with anxiety disorders, depression, attention disorders, Autism Spectrum Disorder, learning disorders, and trauma utilizing a person-centered, strength-based approach, and employing Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Cathy Allen has been working in the mental health field spanning over 20 years in a variety of settings. She earned her Master's in Clinical Mental Health Counseling from Antioch University, where she also studied Applied Behavior Analysis therapy. She has found success working with adults and Teenagers diagnosed with anxiety disorders, depression, attention disorders, Autism Spectrum Disorder, learning disorders, and trauma utilizing a person-centered, strength-based approach, and employing Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
(833) 721-1863 View (833) 721-1863
Photo of Jill Rzasa-Lane, Counselor in 03820, NH
Jill Rzasa-Lane
Counselor, MA, LCMHC
Verified
Dover, NH 03820
Not accepting new clients
I have enjoyed being a mental health counselor for over 10 years and can provide individual counseling to adults who are processing various issues and changes in their life. Counseling can help to identify and work towards life goals, and learn new skills to navigate stressors, difficult emotions and experience a more satisfying life. My goal is to empower you to be the best version of yourself possible.
I have enjoyed being a mental health counselor for over 10 years and can provide individual counseling to adults who are processing various issues and changes in their life. Counseling can help to identify and work towards life goals, and learn new skills to navigate stressors, difficult emotions and experience a more satisfying life. My goal is to empower you to be the best version of yourself possible.
(855) 515-0748 View (855) 515-0748
Photo of Marjorie W Briand, Clinical Social Work/Therapist in 03820, NH
Marjorie W Briand
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Dover, NH 03820
Not accepting new clients
A good life begins on the inside. I believe effective psychotherapy provides a collaborative relationship involving caring support, humor, and spontaneity. It enhances self-awareness and self-esteem, aids in improved interpersonal relationships, increases coping skills, and provides understanding of emotional patterns. The challenges that draw you to therapy are an invitation to heal and are the beginning of new possibilities for your life and your relationships. My goal as your therapist is to provide you with tools and perspectives, empowering you to transform your life so that you can emerge a stronger, healthier person.
A good life begins on the inside. I believe effective psychotherapy provides a collaborative relationship involving caring support, humor, and spontaneity. It enhances self-awareness and self-esteem, aids in improved interpersonal relationships, increases coping skills, and provides understanding of emotional patterns. The challenges that draw you to therapy are an invitation to heal and are the beginning of new possibilities for your life and your relationships. My goal as your therapist is to provide you with tools and perspectives, empowering you to transform your life so that you can emerge a stronger, healthier person.
(603) 742-0950 View (603) 742-0950
Photo of Shaney Q Cook, Counselor in 03820, NH
Shaney Q Cook
Counselor, MA, LCMHC
Verified
Dover, NH 03820
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
(603) 787-3104 View (603) 787-3104
Photo of Caitlin Eldridge, Counselor in 03820, NH
Caitlin Eldridge
Counselor, LCMHC, PLLC
Verified
Dover, NH 03820
Not accepting new clients
FEB 2024: I currently have daytime openings. I work with children (ages 10 and up), teens, young adults, and families. I especially enjoy helping teens and young adults who feel stuck or overwhelmed in their day-to-day life despite being hardworking and empathetic. Often, my clients are looking to be heard, validated, and reminded that they are the experts on themselves and their experiences have shaped who they are today. If you’re feeling down, stressed or not quite like yourself, please know that change is possible.
FEB 2024: I currently have daytime openings. I work with children (ages 10 and up), teens, young adults, and families. I especially enjoy helping teens and young adults who feel stuck or overwhelmed in their day-to-day life despite being hardworking and empathetic. Often, my clients are looking to be heard, validated, and reminded that they are the experts on themselves and their experiences have shaped who they are today. If you’re feeling down, stressed or not quite like yourself, please know that change is possible.
(617) 420-6562 View (617) 420-6562
Photo of Robert H Dannar, Counselor in 03820, NH
Robert H Dannar
Counselor, MS, LCMHC, MLADC
Verified
Dover, NH 03820
I'm excited that a part of you is curious about ways to get support for whatever life has thrown at you. This is a puzzling time for most! There may be a part of us that is anxious, depressed, critical, scared or many other sensations that can take a hold of us. For years and even decades we have formed our own ways of dealing with things with the tools we had available. There is help and support for all of us from the world outside of us and from the world within us. Mental health and addiction are quiet illnesses that we often don't want to share or acknowledge.
I'm excited that a part of you is curious about ways to get support for whatever life has thrown at you. This is a puzzling time for most! There may be a part of us that is anxious, depressed, critical, scared or many other sensations that can take a hold of us. For years and even decades we have formed our own ways of dealing with things with the tools we had available. There is help and support for all of us from the world outside of us and from the world within us. Mental health and addiction are quiet illnesses that we often don't want to share or acknowledge.
(603) 931-4149 View (603) 931-4149

See more therapy options for 03820

How does your Therapist compare?

Number of Therapists in 03820

100+

Average cost per session

$150

Therapists in 03820 who prioritize treating:

94% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
70% Coping Skills
65% Trauma and PTSD
59% Stress

Average years in practice

14 Years

Top 3 insurances accepted

71% Cigna and Evernorth
59% Anthem | Elevance
58% UnitedHealthcare UHC | UBH

How Therapists in 03820 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 03820?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.