Therapists in 03801

I have openings for clients with Cigna, Aeta, Carelon, Point 32, and Anthem BCBS. Please feel free to connect with me by email or schedule on my Headway portal.
My experience includes 10 years in crisis intervention in both emergency rooms and the community. My work has been with individuals of all ages/populations, and I have worked in both NH and MA.
I have openings for clients with Cigna, Aeta, Carelon, Point 32, and Anthem BCBS. Please feel free to connect with me by email or schedule on my Headway portal.
My experience includes 10 years in crisis intervention in both emergency rooms and the community. My work has been with individuals of all ages/populations, and I have worked in both NH and MA.

I like to focus on building strong relationships. With a warm, non-judgmental attitude, I help clients to understand their needs and strengths and to achieve their goals. I have a Master’s Degree in Counseling Psychology from Framingham State University and work with adolescents and adults struggling with depression and anxiety as well as problems with relationships, parenting, school, work and major life changes.
I like to focus on building strong relationships. With a warm, non-judgmental attitude, I help clients to understand their needs and strengths and to achieve their goals. I have a Master’s Degree in Counseling Psychology from Framingham State University and work with adolescents and adults struggling with depression and anxiety as well as problems with relationships, parenting, school, work and major life changes.

Welcome, my therapy practice is dedicated to creating a safe, affirming space where you can explore self-discovery and personal growth. My focus is on building a strong therapeutic relationship while integrating themes from cognitive behavioral therapy (CBT), mindfulness, and strengths-based frameworks.
Welcome, my therapy practice is dedicated to creating a safe, affirming space where you can explore self-discovery and personal growth. My focus is on building a strong therapeutic relationship while integrating themes from cognitive behavioral therapy (CBT), mindfulness, and strengths-based frameworks.

My commitment is to helping individuals, couples, and families overcome life's challenges. With a compassionate and supportive approach, my goal is to create a nurturing environment for my clients to explore their emotions, develop healthy coping mechanisms and feel better!
My commitment is to helping individuals, couples, and families overcome life's challenges. With a compassionate and supportive approach, my goal is to create a nurturing environment for my clients to explore their emotions, develop healthy coping mechanisms and feel better!

Are you feeling stuck, overwhelmed, or weighed down by depression, anxiety, or challenges with finances, relationships, work, or even your sense of self? Maybe you're struggling with grief or navigating issues around your sexuality or gender identity. If any of this sounds familiar, you're not alone, and you don’t have to face it by yourself.
Are you feeling stuck, overwhelmed, or weighed down by depression, anxiety, or challenges with finances, relationships, work, or even your sense of self? Maybe you're struggling with grief or navigating issues around your sexuality or gender identity. If any of this sounds familiar, you're not alone, and you don’t have to face it by yourself.

Nicole Bates
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Not accepting new clients
Accepting NEW clients! - Have you found yourself wondering why you can't get out of your own way? Does it feel like things are going well, but you aren't feeling content? Maybe you often question your choices and consider yourself an "overthinker". Are you going through a significant life transition or dealing with loss? I work with clients on grief, job stress, relationship issues, illness, and more. I want to support you in reaching your goals and increasing your ability to handle the stressors in your life. You can make the necessary changes and find success, allow me to help you discover your needs and create the life you want.
Accepting NEW clients! - Have you found yourself wondering why you can't get out of your own way? Does it feel like things are going well, but you aren't feeling content? Maybe you often question your choices and consider yourself an "overthinker". Are you going through a significant life transition or dealing with loss? I work with clients on grief, job stress, relationship issues, illness, and more. I want to support you in reaching your goals and increasing your ability to handle the stressors in your life. You can make the necessary changes and find success, allow me to help you discover your needs and create the life you want.

My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.
My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.

Are you struggling with worry, low mood, self doubt, troubling relationship dynamics, getting in your own way, or experiencing a loss or transition and finding it difficult to cope? Or maybe you can’t put your finger on it, but life feels harder in every way. You don’t have to feel alone. Life’s challenges can make us feel sad, anxious, angry, uncertain, and grieving people and situations that are no longer part of our lives. I will meet you where you are at and support you. I specialize in treating adults with a variety of mental health conditions including anxiety, depression, OCD, and other behavioral disorders.
Are you struggling with worry, low mood, self doubt, troubling relationship dynamics, getting in your own way, or experiencing a loss or transition and finding it difficult to cope? Or maybe you can’t put your finger on it, but life feels harder in every way. You don’t have to feel alone. Life’s challenges can make us feel sad, anxious, angry, uncertain, and grieving people and situations that are no longer part of our lives. I will meet you where you are at and support you. I specialize in treating adults with a variety of mental health conditions including anxiety, depression, OCD, and other behavioral disorders.

Problems Worked With Dawna has worked in a variety of outpatient settings specializing in working with children, adolescents and families seeking treatment for such issues as Attention Deficit Disorder, Autism, Bipolar Disorder, family dysfunction, depression, anxiety, grief/ loss, self-esteem and anger issues, as well as with those in need of social and interpersonal skills training. She is able to utilize enhanced counseling techniques in her treatment.
Problems Worked With Dawna has worked in a variety of outpatient settings specializing in working with children, adolescents and families seeking treatment for such issues as Attention Deficit Disorder, Autism, Bipolar Disorder, family dysfunction, depression, anxiety, grief/ loss, self-esteem and anger issues, as well as with those in need of social and interpersonal skills training. She is able to utilize enhanced counseling techniques in her treatment.

I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.
I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.

Nicole Foxe
Clinical Social Work/Therapist, LICSW, CPT, RYT-200
Verified Verified
Portsmouth, NH 03801
I am driven by directness and efficiency, and draw upon my humor, warmth, and ability to motivate. My approach is unencumbered by therapeutic conventions of insurance approval, clinical setting, and therapy tropes. I offer a novel approach to therapy for OCD, phobias, ADHD, anxiety, autism functioning concerns, grief and weight management. We will meet in a location of your choice (home, office, etc) or remotely. I do not accept insurance, and only you will determine the visit frequency. Please inquire if you wish to utilize my expertise as a Certified Personal Trainer, and/or Registered Yoga Teacher (200-hr) to augment therapy.
I am driven by directness and efficiency, and draw upon my humor, warmth, and ability to motivate. My approach is unencumbered by therapeutic conventions of insurance approval, clinical setting, and therapy tropes. I offer a novel approach to therapy for OCD, phobias, ADHD, anxiety, autism functioning concerns, grief and weight management. We will meet in a location of your choice (home, office, etc) or remotely. I do not accept insurance, and only you will determine the visit frequency. Please inquire if you wish to utilize my expertise as a Certified Personal Trainer, and/or Registered Yoga Teacher (200-hr) to augment therapy.
Meet Our Therapists

Hi, my name is, Lesley Wotton, and I'm a Licensed Mental Health Clinician in the state of New Hampshire. My license number is, 2258. I truly believe that everyone has the capacity to heal and have the life that they desire. My main therapeutic approaches are person centered, Cognitive Behavioral Therapy and Narrative Therapy. I love providing perinatal and parenting support to women. I have worked with women in the midst of IVF, pregnancy loss, the postpartum period, postpartum anxiety and parenting support.
Hi, my name is, Lesley Wotton, and I'm a Licensed Mental Health Clinician in the state of New Hampshire. My license number is, 2258. I truly believe that everyone has the capacity to heal and have the life that they desire. My main therapeutic approaches are person centered, Cognitive Behavioral Therapy and Narrative Therapy. I love providing perinatal and parenting support to women. I have worked with women in the midst of IVF, pregnancy loss, the postpartum period, postpartum anxiety and parenting support.

My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.
My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.

Currently accepting new clients!
Feeling anxious, overwhelmed, or stuck? You don't have to go through it alone! I specialize in helping adults work through challenges like anxiety, depression, stress, self-esteem, relationship issues, and life transitions. I'm passionate about creating a supportive, authentic space for clients to feel heard, understood, and empowered.
Currently accepting new clients!
Feeling anxious, overwhelmed, or stuck? You don't have to go through it alone! I specialize in helping adults work through challenges like anxiety, depression, stress, self-esteem, relationship issues, and life transitions. I'm passionate about creating a supportive, authentic space for clients to feel heard, understood, and empowered.

Neil Poirier-Westman
Counselor, MA, LCPC, LCMHC
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
Hello! I enjoy helping people challenge their problems, navigate new environments/social or emotional spaces, and create new understandings of themselves as they evolve. I enjoy working with people of all ages, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. Often, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life. Self-efficacy, the status quo or a relationship...I'm here to help.
Hello! I enjoy helping people challenge their problems, navigate new environments/social or emotional spaces, and create new understandings of themselves as they evolve. I enjoy working with people of all ages, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. Often, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life. Self-efficacy, the status quo or a relationship...I'm here to help.

Are you unhappy with the direction your life or relationships are going? Struggling with feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 28 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns and couples counseling self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time, creating easy access and flexibility in appointment times.
Are you unhappy with the direction your life or relationships are going? Struggling with feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 28 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns and couples counseling self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time, creating easy access and flexibility in appointment times.

Victor Stephen Piro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.

As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.
As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.

Mending Minds Counseling PLLC
Counselor, LCMHC, MLADC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Welcome to our group therapy practice located in the heart of downtown Portsmouth, NH. Our dedicated team of therapists (presented in the gallery) is committed to providing compassionate and comprehensive mental health care to a diverse range of populations, including the LGBTQ+ community, children, adolescents, and adults. Our experienced therapists specialize in addressing a wide array of mental health issues, ensuring that each client receives personalized and effective care. We understand the unique challenges faced by different populations and are dedicated to fostering an inclusive and supportive environment.
Welcome to our group therapy practice located in the heart of downtown Portsmouth, NH. Our dedicated team of therapists (presented in the gallery) is committed to providing compassionate and comprehensive mental health care to a diverse range of populations, including the LGBTQ+ community, children, adolescents, and adults. Our experienced therapists specialize in addressing a wide array of mental health issues, ensuring that each client receives personalized and effective care. We understand the unique challenges faced by different populations and are dedicated to fostering an inclusive and supportive environment.

Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
See more therapy options for 03801
How does your Therapist compare?
Number of Therapists in 03801
300+
Average cost per session
$150
Therapists in 03801 who prioritize treating:
92% | Anxiety |
84% | Depression |
76% | Relationship Issues |
70% | Self Esteem |
64% | Coping Skills |
62% | Stress |
61% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
69% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in 03801 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 03801?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.