Therapists in 03773
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
Have your thoughts or mood started to interfere with your life goals? Are you feeling stuck, afraid, powerless or inadequate? Life can be challenging and overwhelming at times but you don't have to feel this way anymore. Whether your problems are momentary or long deep seeded wounds; I will offer you a safe, nonjudgmental space to journey your way toward hope and change and greater health and happiness.
Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living.
Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living.
Taking clients in New Hampshire and Vermont.
I believe everyone deserves a dedicated space to grow, heal, and evolve, a place where they can process life’s challenges, gain insight, and feel supported along the way.
I have had the privilege of witnessing the meaningful transformation that can happen when a strong therapeutic relationship is paired with effective interventions, compassionate accountability, and a genuine belief that growth and change are possible. Together, we can create a space where you feel empowered, supported, and reminded: you can do this.
Taking clients in New Hampshire and Vermont.
I believe everyone deserves a dedicated space to grow, heal, and evolve, a place where they can process life’s challenges, gain insight, and feel supported along the way.
I have had the privilege of witnessing the meaningful transformation that can happen when a strong therapeutic relationship is paired with effective interventions, compassionate accountability, and a genuine belief that growth and change are possible. Together, we can create a space where you feel empowered, supported, and reminded: you can do this.
Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.
Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.
Sara Bergeron, LCMHC is a Licensed Clinical Mental Health Counselor who uses humor, warmth and a compassionate approach to healing and personal growth. She focuses on the clients' strengths and works with them to provide a safe and supportive, non-judgmental space for therapy. Sara uses strength-based strategies, CBT focused techniques to help clients feel empowered to manage their symptoms and make change. She specializes in anxiety, depression, PTSD/trauma work as well as life transitions and self-esteem challenges.
Sara Bergeron, LCMHC is a Licensed Clinical Mental Health Counselor who uses humor, warmth and a compassionate approach to healing and personal growth. She focuses on the clients' strengths and works with them to provide a safe and supportive, non-judgmental space for therapy. Sara uses strength-based strategies, CBT focused techniques to help clients feel empowered to manage their symptoms and make change. She specializes in anxiety, depression, PTSD/trauma work as well as life transitions and self-esteem challenges.
Currently accepting new clients.
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
Currently accepting new clients.
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiety. I like doing role plays and giving clients handouts and homework!
Working with adolescents is rewarding as well as challenging. Kids today are having to juggle more than ever before with being in the social media and immediate gratification era . Not having all the tools available to them at times makes it even more difficult for them. I am able to share with kids that they are not alone and that there are other kids out there who struggle with similar difficulties.
Working with adolescents is rewarding as well as challenging. Kids today are having to juggle more than ever before with being in the social media and immediate gratification era . Not having all the tools available to them at times makes it even more difficult for them. I am able to share with kids that they are not alone and that there are other kids out there who struggle with similar difficulties.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
See the Gallery photos for availability in our office. I work with individuals who feel overwhelmed, stuck, or struggling to manage difficult thoughts and emotions. They may be experiencing anxiety, mood challenges, or patterns that no longer serve them and are seeking practical tools to create meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT). I tailor therapy to each client's unique experiences, goals, and needs, because therapy is not one-size-fits-all.
The stressors of daily life can be difficult to manage at times. We can become overwhelmed with the many demands that life can bring. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. Together, we can uncover your strengths, explore emotional issues, and foster resilience to navigate life’s difficulties with greater resolve.
The stressors of daily life can be difficult to manage at times. We can become overwhelmed with the many demands that life can bring. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. Together, we can uncover your strengths, explore emotional issues, and foster resilience to navigate life’s difficulties with greater resolve.
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in the language of healing and well-being. I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're an individual, a couple, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected; a space for healing and change.
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in the language of healing and well-being. I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're an individual, a couple, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected; a space for healing and change.
More Therapists Nearby
For 29 years, I've helped individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
For 29 years, I've helped individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
Anew is an outpatient behavioral health provider that offers a variety of services proven to assist those struggling with mental health and/or substance use issues. By offering psychiatry, nursing, therapy, and case management to individuals, families, and groups, Anew can provide an integrated care plan designed to help you reach your treatment goals.
Anew is an outpatient behavioral health provider that offers a variety of services proven to assist those struggling with mental health and/or substance use issues. By offering psychiatry, nursing, therapy, and case management to individuals, families, and groups, Anew can provide an integrated care plan designed to help you reach your treatment goals.
Abigail has backgrounds in farming, performance work, drama-therapy, mothering, communal living and community-action, Abigail’s clinical care interests meld with some of these realms in the form of expressive arts therapy, exploration of curiosity, self-discovery, and community ties, and spiritual care.
Abigail has backgrounds in farming, performance work, drama-therapy, mothering, communal living and community-action, Abigail’s clinical care interests meld with some of these realms in the form of expressive arts therapy, exploration of curiosity, self-discovery, and community ties, and spiritual care.
I specialize in working with adults healing from sexual abuse, sexual assault, and other traumatic experiences. Many clients come to therapy feeling anxious, on edge, disconnected from themselves or their bodies, struggling with shame, self-blame, or difficulty trusting others. Some wonder whether what happened "counts" or if they should be over it by now. Together, we work to understand the impact of trauma, reconnect with your strengths, and help you build a life that feels guided by your values rather than your past.
I specialize in working with adults healing from sexual abuse, sexual assault, and other traumatic experiences. Many clients come to therapy feeling anxious, on edge, disconnected from themselves or their bodies, struggling with shame, self-blame, or difficulty trusting others. Some wonder whether what happened "counts" or if they should be over it by now. Together, we work to understand the impact of trauma, reconnect with your strengths, and help you build a life that feels guided by your values rather than your past.
If you're lying awake at night replaying the same worries, feeling a tightness in your chest, and second guessing yourself all day long-you're not alone.
I work with people who fee trapped in cycles of worry and rumination.
Together we work on the skills that will help you manage your emotions and respond differently to your worries.
I specialize in treating anxiety and obsessive compulsive disorder. Any age from 11 years to older adults. I also have extensive experience working with parents of anxious children and are not sure how to help them. Nobody needs to do this alone.
Give me a call!
If you're lying awake at night replaying the same worries, feeling a tightness in your chest, and second guessing yourself all day long-you're not alone.
I work with people who fee trapped in cycles of worry and rumination.
Together we work on the skills that will help you manage your emotions and respond differently to your worries.
I specialize in treating anxiety and obsessive compulsive disorder. Any age from 11 years to older adults. I also have extensive experience working with parents of anxious children and are not sure how to help them. Nobody needs to do this alone.
Give me a call!
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital.
Elena Morrison is a Licensed Clinical Mental Health Counselor with over 20 years’ experience working in the human services field. Elena has experience specializing in Autism Spectrum Disorder, chronic medical conditions as well as depression, anxiety, trauma and mood disorders. Elena treats patients between the ages of 12 and 90 utilizing Person Centered, Solution-Focused, Dialectical Behavioral, Cognitive Behavioral in her approaches with clients. Elena has extensive experience counseling adolescents, adults and seniors in both clinical and outpatient settings.
Elena Morrison is a Licensed Clinical Mental Health Counselor with over 20 years’ experience working in the human services field. Elena has experience specializing in Autism Spectrum Disorder, chronic medical conditions as well as depression, anxiety, trauma and mood disorders. Elena treats patients between the ages of 12 and 90 utilizing Person Centered, Solution-Focused, Dialectical Behavioral, Cognitive Behavioral in her approaches with clients. Elena has extensive experience counseling adolescents, adults and seniors in both clinical and outpatient settings.
As a therapist, I aim to support your growth and resilience, guiding you through healing and helping you reach balance and your personal goals. This process involves attentive listening in a compassionate, non-judgmental, and safe environment. We develop a collaborative therapy direction tailored to your needs, using an integrative approach. My focus is to provide emotional support as you work toward meaningful growth and desired change. As a lifelong learner, I believe that life brings constant changes and learning never stops.
As a therapist, I aim to support your growth and resilience, guiding you through healing and helping you reach balance and your personal goals. This process involves attentive listening in a compassionate, non-judgmental, and safe environment. We develop a collaborative therapy direction tailored to your needs, using an integrative approach. My focus is to provide emotional support as you work toward meaningful growth and desired change. As a lifelong learner, I believe that life brings constant changes and learning never stops.
I have experience working with teens and adults from a psychodynamic perspective.
I have experience working with teens and adults from a psychodynamic perspective.
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
Cultivating Compassion-Nurturing Resilience-Encouraging Creativity
See more therapy options for 03773
How does your Therapist compare?
Number of Therapists in 03773
10+
Average cost per session
$140
Therapists in 03773 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
| 100% | Driving Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Cigna and Evernorth |
| 90% | Harvard Pilgrim |
| 80% | Anthem |
How Therapists in 03773 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03773?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

