Therapists in 03590

Photo of Andrea Bednarz, Licensed Mental Health Counselor, LMHC, LPC
Andrea Bednarz
Licensed Mental Health Counselor, LMHC, LPC
4 Endorsed
Online Only
Are you carrying unresolved trauma that still shows up in your daily life? Perhaps you’re struggling to cope with a painful family estrangement, feeling disconnected from your partner, or navigating disenfranchised grief, such as the loss of a pet? Do you find yourself masking just to get through the day? Numbing out, scrolling endlessly, gaming, shopping, turning to alcohol or substances for relief? It’s time to say goodbye to avoidance and behavioral patterns that no longer serve you and begin healing whilst creating a life that feels more authentic and fulfilling. Imagine rewriting your story. This is where you can begin.
Are you carrying unresolved trauma that still shows up in your daily life? Perhaps you’re struggling to cope with a painful family estrangement, feeling disconnected from your partner, or navigating disenfranchised grief, such as the loss of a pet? Do you find yourself masking just to get through the day? Numbing out, scrolling endlessly, gaming, shopping, turning to alcohol or substances for relief? It’s time to say goodbye to avoidance and behavioral patterns that no longer serve you and begin healing whilst creating a life that feels more authentic and fulfilling. Imagine rewriting your story. This is where you can begin.
(352) 698-3864 View (352) 698-3864

More Therapists Nearby

Photo of Thomas F Higgins, Counselor, EdD, LCMHC
Thomas F Higgins
Counselor, EdD, LCMHC
Serves Area
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
(603) 446-6207 View (603) 446-6207
Photo of Michelle Stakutis - Cherry Mountain Counseling, Counselor, LCSW
Cherry Mountain Counseling
Counselor, LCSW
Littleton, NH 03561
I specialize in working with adults experiencing anxiety, life transitions, or relationship difficulties. Many of my clients are professionals seeking to feel more confident, connected, and grounded."
I specialize in working with adults experiencing anxiety, life transitions, or relationship difficulties. Many of my clients are professionals seeking to feel more confident, connected, and grounded."
(508) 978-3962 View (508) 978-3962
Photo of Donna Torney, Counselor, MA, LCMHC
Donna Torney
Counselor, MA, LCMHC
1 Endorsed
Serves Area
If you are feeling depressed, anxious, or isolated, or find yourself resorting to unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free but proactive environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices that focus on the whole person. Together we will replace unhealthy behaviors with a toolbox of healthy strategies that will help you feel better about your life direction.
If you are feeling depressed, anxious, or isolated, or find yourself resorting to unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free but proactive environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices that focus on the whole person. Together we will replace unhealthy behaviors with a toolbox of healthy strategies that will help you feel better about your life direction.
(603) 691-3843 View (603) 691-3843
Photo of Elizabeth Sapareto, PhD
Elizabeth Sapareto
Verified Verified
1 Endorsed
Berlin, NH 03570
I hold a doctorate degree in clinical psychology from Walden University. I specialize in working with adults 18+ who need help with relationships, family, work, substance abuse, health. This includes anxiety, depression, and other chronic and acute conditions. I have expertise helping clients with gender dysphoria and sexual orientation. I create a safe space for my clients to be seen, heard and cared for!
I hold a doctorate degree in clinical psychology from Walden University. I specialize in working with adults 18+ who need help with relationships, family, work, substance abuse, health. This includes anxiety, depression, and other chronic and acute conditions. I have expertise helping clients with gender dysphoria and sexual orientation. I create a safe space for my clients to be seen, heard and cared for!
(603) 691-2365 View (603) 691-2365
Photo of Angelique Fortin (Angie), Counselor, MS, LCMHC
Angelique Fortin (Angie)
Counselor, MS, LCMHC
Littleton, NH 03561
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
(833) 699-1127 View (833) 699-1127
Photo of Samantha Lynn McGarry, Counselor, LCMHC, LPC
Samantha Lynn McGarry
Counselor, LCMHC, LPC
Lancaster, NH 03584
My experience has helped me more deeply understand some of the challenges and barriers that prevent individuals from seeking the help that they deserve. We should all be able to receive mental health treatment without stigma or bias and my hope is that Green Moss Counseling and Consulting, LLC. will be a welcoming place for anyone to do so. Although I have worked with individuals across the lifespan, I am presently accepting clients 18+. My clinical approach allows you to take the lead in your mental health journey, while I help to empower and support you along the way.
My experience has helped me more deeply understand some of the challenges and barriers that prevent individuals from seeking the help that they deserve. We should all be able to receive mental health treatment without stigma or bias and my hope is that Green Moss Counseling and Consulting, LLC. will be a welcoming place for anyone to do so. Although I have worked with individuals across the lifespan, I am presently accepting clients 18+. My clinical approach allows you to take the lead in your mental health journey, while I help to empower and support you along the way.
(877) 405-5005 View (877) 405-5005
Photo of Melanie Carbonneau - Northeast Family Services of New Hampshire, Licensed Clinical Mental Health Counselor, LICSW
Northeast Family Services of New Hampshire
Licensed Clinical Mental Health Counselor, LICSW
Lancaster, NH 03584
Northeast Family Services is a group practice comprised of dedicated, skilled professionals. Our clinicians are committed to improving the quality of life for our clients and their families. Our staff provide exceptional service and evidence-based treatment for each individual based on their unique needs. We strongly believe that no two clients are the same and it is our responsibility to create and provide individualized treatment. Northeast Family Services offers comprehensive clinical, diagnostic and consultative mental health services with specialized professionals. Using a clinical teamwork approach, we provide outpatient care
Northeast Family Services is a group practice comprised of dedicated, skilled professionals. Our clinicians are committed to improving the quality of life for our clients and their families. Our staff provide exceptional service and evidence-based treatment for each individual based on their unique needs. We strongly believe that no two clients are the same and it is our responsibility to create and provide individualized treatment. Northeast Family Services offers comprehensive clinical, diagnostic and consultative mental health services with specialized professionals. Using a clinical teamwork approach, we provide outpatient care
(844) 668-7460 View (844) 668-7460
Photo of Nicole Gilbert, Licensed Clinical Mental Health Counselor, LCMHC
Nicole Gilbert
Licensed Clinical Mental Health Counselor, LCMHC
2 Endorsed
Berlin, NH 03570
If you're feeling anxious, depressed, or overwhelmed by trauma or caregiving stress, you're not alone—and you don’t have to manage it all by yourself. Therapy can help you process what’s weighing you down, develop healthier coping strategies, and regain a sense of balance. Together, we’ll work toward healing and renewed emotional strength, using a supportive space to help you reconnect with yourself and move forward with clarity and confidence.
If you're feeling anxious, depressed, or overwhelmed by trauma or caregiving stress, you're not alone—and you don’t have to manage it all by yourself. Therapy can help you process what’s weighing you down, develop healthier coping strategies, and regain a sense of balance. Together, we’ll work toward healing and renewed emotional strength, using a supportive space to help you reconnect with yourself and move forward with clarity and confidence.
(855) 601-6049 View (855) 601-6049
Photo of Brogan Carson, Licensed Clinical Mental Health Counselor, LCMHC
Brogan Carson
Licensed Clinical Mental Health Counselor, LCMHC
Serves Area
My name is Brogan, welcome to my practice. Here we can work toward therapy making a difference in your life. Great therapy has changed my life and the lives of many I have worked with for the better. My best work with others has been a creative process that connects us to ourselves and others in meaningful ways. Weather you feel fully in the dark, or are looking to lighten specific areas of your life, I'm a passionate participant in the process of healing. Welcome!
My name is Brogan, welcome to my practice. Here we can work toward therapy making a difference in your life. Great therapy has changed my life and the lives of many I have worked with for the better. My best work with others has been a creative process that connects us to ourselves and others in meaningful ways. Weather you feel fully in the dark, or are looking to lighten specific areas of your life, I'm a passionate participant in the process of healing. Welcome!
(866) 972-5959 View (866) 972-5959
Photo of Heidi Behrendt, Clinical Social Work/Therapist, MSW, LICSW
Heidi Behrendt
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
I work with individuals navigating anxiety, depression, trauma/PTSD, Seasonal Affective Disorder (SAD), and life transitions. Your wellness matters, and I believe in each person’s capacity to heal, grow, and find balance. I also support Veterans, Active Duty, First Responders, and the family members who serve alongside them. Together, we’ll work toward meaningful, lasting change in a way that feels supportive and achievable.
I work with individuals navigating anxiety, depression, trauma/PTSD, Seasonal Affective Disorder (SAD), and life transitions. Your wellness matters, and I believe in each person’s capacity to heal, grow, and find balance. I also support Veterans, Active Duty, First Responders, and the family members who serve alongside them. Together, we’ll work toward meaningful, lasting change in a way that feels supportive and achievable.
(802) 673-5971 View (802) 673-5971
Photo of Christine Lamirande, Counselor, LCMHC
Christine Lamirande
Counselor, LCMHC
3 Endorsed
Berlin, NH 03570
Healing and growth are possible when you have a safe, encouraging space to share your story. I provide a supportive, nonjudgmental environment where you can explore challenges, decrease distressing symptoms, and move toward the life you want to live. Whether you are navigating trauma, anxiety, depression, or life transitions, I will work alongside you to help you find your “True North”—building hope, confidence, and the belief that change is possible. Together, we’ll uncover your strengths, create practical strategies, and work toward a more fulfilling, balanced life.
Healing and growth are possible when you have a safe, encouraging space to share your story. I provide a supportive, nonjudgmental environment where you can explore challenges, decrease distressing symptoms, and move toward the life you want to live. Whether you are navigating trauma, anxiety, depression, or life transitions, I will work alongside you to help you find your “True North”—building hope, confidence, and the belief that change is possible. Together, we’ll uncover your strengths, create practical strategies, and work toward a more fulfilling, balanced life.
(888) 302-2178 View (888) 302-2178
Photo of Kristi Zola, Counselor, MS, LCMHC
Kristi Zola
Counselor, MS, LCMHC
3 Endorsed
Serves Area
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR, Brainspotting, and Parts Work to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
(802) 458-0092 View (802) 458-0092
Photo of John Mahoney - Catholic Charities New Hampshire, Licensed Clinical Mental Health Counselor
Catholic Charities New Hampshire
Licensed Clinical Mental Health Counselor
Littleton, NH 03561
You may be feeling overwhelmed by stress, anxiety, or depression. Perhaps you’re grieving a loss of a loved one or friend, facing challenges in your marriage or relationships, or navigating changes in family dynamics or major life transitions. You want relief from constant worry, the ability to manage emotions more effectively, and stronger, healthier connections with those around you. Your goal is to find hope and renewed self-worth so you can feel more like yourself again and move forward with confidence and peace of mind.
You may be feeling overwhelmed by stress, anxiety, or depression. Perhaps you’re grieving a loss of a loved one or friend, facing challenges in your marriage or relationships, or navigating changes in family dynamics or major life transitions. You want relief from constant worry, the ability to manage emotions more effectively, and stronger, healthier connections with those around you. Your goal is to find hope and renewed self-worth so you can feel more like yourself again and move forward with confidence and peace of mind.
(603) 444-7727 View (603) 444-7727
Photo of Christine Grant, Licensed Social Worker, MSW
Christine Grant
Licensed Social Worker, MSW
1 Endorsed
Berlin, NH 03570
Life can feel like a lot to carry sometimes, and you don’t have to navigate it alone. Many of my clients are parents, caregivers, or professionals who spend much of their time supporting others and are looking for a space where they can finally slow down, be heard, and focus on their own well-being. If you're feeling overwhelmed or simply need a space to process and gain clarity, therapy can be a supportive place to start.
Life can feel like a lot to carry sometimes, and you don’t have to navigate it alone. Many of my clients are parents, caregivers, or professionals who spend much of their time supporting others and are looking for a space where they can finally slow down, be heard, and focus on their own well-being. If you're feeling overwhelmed or simply need a space to process and gain clarity, therapy can be a supportive place to start.
(855) 514-7058 View (855) 514-7058
Photo of Shawna Delworth, Counselor, LCMHC, MLADC, ADS
Shawna Delworth
Counselor, LCMHC, MLADC, ADS
Serves Area
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(603) 965-2332 View (603) 965-2332
Photo of Nikki Brant, Counselor, LCMHC
Nikki Brant
Counselor, LCMHC
Serves Area
I am a Licensed Clinical Mental Health Counselor licensed in New Hampshire and Vermont who works with a diverse age range from pre-teen to the senior population. I primarily support clients who struggle with anxiety and depression but have also worked with people transitioning through life stages, experience grief, post-partum, and/or traumatic events.
I am a Licensed Clinical Mental Health Counselor licensed in New Hampshire and Vermont who works with a diverse age range from pre-teen to the senior population. I primarily support clients who struggle with anxiety and depression but have also worked with people transitioning through life stages, experience grief, post-partum, and/or traumatic events.
(603) 691-3980 View (603) 691-3980
Photo of Ray Howard, Clinical Social Work/Therapist, LICSW
Ray Howard
Clinical Social Work/Therapist, LICSW
Serves Area
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
(603) 329-3258 View (603) 329-3258
Photo of Charlotte Woodruff Winchell - Charlotte Winchell, Centered Path Psychotherapy, Clinical Social Work/Therapist, LICSW
Charlotte Winchell, Centered Path Psychotherapy
Clinical Social Work/Therapist, LICSW
Gorham, NH 03581
My approach is grounded in Internal Family Systems (IFS), an evidence-based and compassionate model that helps you understand and heal the different “parts” of yourself. Together, we gently explore symptoms such as anxiety, anger, self-criticism or depression — as parts of you with a story and a purpose. By approaching these experiences with curiosity rather than judgment, we begin to uncover their origins and create meaningful, lasting change. Our work creates space for healing that feels steady, respectful, and empowering.
My approach is grounded in Internal Family Systems (IFS), an evidence-based and compassionate model that helps you understand and heal the different “parts” of yourself. Together, we gently explore symptoms such as anxiety, anger, self-criticism or depression — as parts of you with a story and a purpose. By approaching these experiences with curiosity rather than judgment, we begin to uncover their origins and create meaningful, lasting change. Our work creates space for healing that feels steady, respectful, and empowering.
(866) 787-9561 View (866) 787-9561
Photo of Ashlie Micucci, Pre-Licensed Professional, MS
Ashlie Micucci
Pre-Licensed Professional, MS
2 Endorsed
Littleton, NH 03561
Waitlist for new clients
You may be feeling overwhelmed, burnt out, or disconnected from yourself, caught between responsibilities, expectations, and the constant pace of daily life. Many of the clients I work with are navigating stress, life transitions, parenting challenges, or difficulty finding balance, and are seeking greater emotional steadiness, clarity, and relief. Whether you’re feeling anxious, emotionally drained, or simply stuck, therapy can be a space to pause and reset. While I have a special interest in women’s health and the unique challenges that come with caregiving and life transitions, I work with individuals across ages and backgrounds.
You may be feeling overwhelmed, burnt out, or disconnected from yourself, caught between responsibilities, expectations, and the constant pace of daily life. Many of the clients I work with are navigating stress, life transitions, parenting challenges, or difficulty finding balance, and are seeking greater emotional steadiness, clarity, and relief. Whether you’re feeling anxious, emotionally drained, or simply stuck, therapy can be a space to pause and reset. While I have a special interest in women’s health and the unique challenges that come with caregiving and life transitions, I work with individuals across ages and backgrounds.
(844) 687-6197 View (844) 687-6197

How does your Therapist compare?

Number of Therapists in 03590

< 10

Therapists in 03590 who prioritize treating:

100% Child
100% Relationship Issues
100% Depression
100% Addiction
100% Anxiety
100% Personality Disorders
100% Grief

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 03590 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 03590?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.