Therapists in 03467
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.
For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.
I am licensed in New Hampshire and Massachusetts. I work with children, teens, and young adults, especially on topics of ADHD and boy's/men's issues, and more broadly on how to navigate life's demands using one's innate strengths. I specialize in ADHD and bereavement, as well as neurodivergence such as Autism. My approach is relational and psychodynamic, helping you to identify new strengths and capacities in old narratives and beliefs.
I am licensed in New Hampshire and Massachusetts. I work with children, teens, and young adults, especially on topics of ADHD and boy's/men's issues, and more broadly on how to navigate life's demands using one's innate strengths. I specialize in ADHD and bereavement, as well as neurodivergence such as Autism. My approach is relational and psychodynamic, helping you to identify new strengths and capacities in old narratives and beliefs.
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If you feel misunderstood or have difficulty connecting, therapy may be an opportunity for you to feel seen and heard. We will talk about your goals and your strengths and use those to support you in resolving distress. I look forward to learning more about you. I welcome both neurotypical and neurodivergent clients.
If you feel misunderstood or have difficulty connecting, therapy may be an opportunity for you to feel seen and heard. We will talk about your goals and your strengths and use those to support you in resolving distress. I look forward to learning more about you. I welcome both neurotypical and neurodivergent clients.
Helping couples reconnect and reduce conflict that creates distance in their relationship with the most effective marriage counseling approach...Emotionally Focused Couples Therapy (EFT). While using EFT as my treatment approach I have successfully guided couples to regain trust, communication, and the love they thought they had lost in their relationship. Many of my clients are referrals from other clients and couples who have researched the most effective couples treatment and discovered EFT.
Helping couples reconnect and reduce conflict that creates distance in their relationship with the most effective marriage counseling approach...Emotionally Focused Couples Therapy (EFT). While using EFT as my treatment approach I have successfully guided couples to regain trust, communication, and the love they thought they had lost in their relationship. Many of my clients are referrals from other clients and couples who have researched the most effective couples treatment and discovered EFT.
I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.
I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.
Justun's counseling background is rooted in helping veterans struggling with substance-use and trauma-related challenges, teens and families experiencing behavioral, emotional and school-related challenges and men struggling with co-occurring substance use and mental health related challenges. Justun's approach is strength-based, client-centered and based on the real-world perspective that sometimes life throws us challenges, or we get stuck in a rut, and just need some help getting things back on track.
Justun's counseling background is rooted in helping veterans struggling with substance-use and trauma-related challenges, teens and families experiencing behavioral, emotional and school-related challenges and men struggling with co-occurring substance use and mental health related challenges. Justun's approach is strength-based, client-centered and based on the real-world perspective that sometimes life throws us challenges, or we get stuck in a rut, and just need some help getting things back on track.
Trained and experienced in Sensorimotor Psychotherapy and Internal Family Systems, I offer counseling to adults, teens, and families that combines strength-based approaches which respect each client's unique history and growth process. I work together with each client to develop treatment goals which reflect that client's hopes and dreams. Client goals may include personal growth, less conflict and more rewarding relationship, family, or work experiences, and release from the haunting effects of the past. For teens and young adults, facilitating the learning of safer alternatives than high-risk behaviors, and a stable satisfying journey towards independence and adulthood.
Trained and experienced in Sensorimotor Psychotherapy and Internal Family Systems, I offer counseling to adults, teens, and families that combines strength-based approaches which respect each client's unique history and growth process. I work together with each client to develop treatment goals which reflect that client's hopes and dreams. Client goals may include personal growth, less conflict and more rewarding relationship, family, or work experiences, and release from the haunting effects of the past. For teens and young adults, facilitating the learning of safer alternatives than high-risk behaviors, and a stable satisfying journey towards independence and adulthood.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
I am a licensed marriage and family therapist. My specialties include intimate partner relationships, family therapy, anxiety disorders, and men's issues. With over 30 years practicing in the field, I have gained training and experience treating a wide range of issues, disorders, and problems. I have developed a collaborative, holistic, strength based approach that considers the multiple aspects and contexts of our human experience.
I am professional counselor with 12 years of experience specializing in substance use disorders and co-occurring conditions like depression and anxiety. My passion lies in practicing from a trauma-informed perspective, supporting adults in navigating the impacts of trauma on their lives, empowering them to achieve their desired outcomes, and assisting them in discovering their goals. Through compassionate listening, validation, and a strengths-based approach, I am dedicated to supporting you in reclaiming your narrative, fostering self-compassion, and building a foundation for lasting well-being and flourishing.
I am professional counselor with 12 years of experience specializing in substance use disorders and co-occurring conditions like depression and anxiety. My passion lies in practicing from a trauma-informed perspective, supporting adults in navigating the impacts of trauma on their lives, empowering them to achieve their desired outcomes, and assisting them in discovering their goals. Through compassionate listening, validation, and a strengths-based approach, I am dedicated to supporting you in reclaiming your narrative, fostering self-compassion, and building a foundation for lasting well-being and flourishing.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
Overwhelmed by stress, worry, anxiety, or life changes? Maybe you find yourself caught in constant “what if” thinking, feeling weighed down by grief, or struggling with self-doubt and difficulty communicating effectively with others. You might be navigating a difficult transition, such as caregiving stress, a career shift, or loss, and want to feel more grounded and in control.
Therapy is a place to process these challenges in a supportive, judgment-free space. My goal is to help you feel more grounded, reduce the sense of overwhelm, and discover skills that bring calm and clarity back into your life. We'll take it step by step.
As a therapist for over a decade, I like to take a collaborative approach to life's stressors, improve well being, and develop new insights. We all fall into patterns of thinking and behaving which might not serve us well. Together we will identify patterns in living that you would like to change and explore how past experiences have shaped your life. I work with teens 16+ & adults who experience maladjustment issues, depression, anxiety, grief, transitions throughout the lifespan, relationship, parenting, and career related issues. I look forward to working with you on your personal journey toward change.
As a therapist for over a decade, I like to take a collaborative approach to life's stressors, improve well being, and develop new insights. We all fall into patterns of thinking and behaving which might not serve us well. Together we will identify patterns in living that you would like to change and explore how past experiences have shaped your life. I work with teens 16+ & adults who experience maladjustment issues, depression, anxiety, grief, transitions throughout the lifespan, relationship, parenting, and career related issues. I look forward to working with you on your personal journey toward change.
Hi, I'm Liz and I work with adults and individuals across the lifespan who are navigating anxiety, depression, identity exploration, life transitions, and the impact of past experiences. I am especially passionate about supporting LGBTQIA+ clients in an affirming, inclusive environment. Through a collaborative, trauma-informed approach, I work to help clients build self-awareness, explore their stories, strengthen resilience, and move toward meaningful, lasting change at a pace that feels right for them.
Hi, I'm Liz and I work with adults and individuals across the lifespan who are navigating anxiety, depression, identity exploration, life transitions, and the impact of past experiences. I am especially passionate about supporting LGBTQIA+ clients in an affirming, inclusive environment. Through a collaborative, trauma-informed approach, I work to help clients build self-awareness, explore their stories, strengthen resilience, and move toward meaningful, lasting change at a pace that feels right for them.
I enjoy working with adolescents, adults and groups. I believe therapy is about developing a supportive, collaborative relationship, as the therapeutic relationship guides everything. I help people identify patterns of thinking and acting that are getting in their way. We explore how these patterns emerged and work towards healthy solutions and positive life changes. I have training working with individuals who have experienced trauma and suffer from post-traumatic stress disorder. I also assist people in identifying thinking patterns and behaviors that have led to the use of drugs and alcohol to self medicate difficult feelings and emotions.
I enjoy working with adolescents, adults and groups. I believe therapy is about developing a supportive, collaborative relationship, as the therapeutic relationship guides everything. I help people identify patterns of thinking and acting that are getting in their way. We explore how these patterns emerged and work towards healthy solutions and positive life changes. I have training working with individuals who have experienced trauma and suffer from post-traumatic stress disorder. I also assist people in identifying thinking patterns and behaviors that have led to the use of drugs and alcohol to self medicate difficult feelings and emotions.
Greetings and thank you for reading. My name is Adele Michaelides Thomas, and I am a licensed clinical mental health counselor (LCMHC). I provide a caring, engaging, safe space for those seeking counseling. Sessions are designed for you, around the details of what your needs are, and can be seen and experienced as a therapeutic conversation. We examine together what it is that calls for our full attention, what we must listen to and respect -- within your physical and emotional experience, the social and spiritual, and your wellness as you desire it to be, both now and in your creative and confident future.
Greetings and thank you for reading. My name is Adele Michaelides Thomas, and I am a licensed clinical mental health counselor (LCMHC). I provide a caring, engaging, safe space for those seeking counseling. Sessions are designed for you, around the details of what your needs are, and can be seen and experienced as a therapeutic conversation. We examine together what it is that calls for our full attention, what we must listen to and respect -- within your physical and emotional experience, the social and spiritual, and your wellness as you desire it to be, both now and in your creative and confident future.
My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.
My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.
I will have daytime openings for the end of September/beginning of October for adults and couples. I am not taking on children right now other than by internal referral. Thank you!
You might be dealing with anxiety, depression, or something from your past that keeps showing up in your present. Maybe you're in the middle of a major life change and feeling unsteady — in your relationships, your sense of self, or just day to day. You're not necessarily looking for someone to hand you answers. You want to understand yourself better, figure out what's getting in the way, and start building something that actually feels sustainable.
I will have daytime openings for the end of September/beginning of October for adults and couples. I am not taking on children right now other than by internal referral. Thank you!
You might be dealing with anxiety, depression, or something from your past that keeps showing up in your present. Maybe you're in the middle of a major life change and feeling unsteady — in your relationships, your sense of self, or just day to day. You're not necessarily looking for someone to hand you answers. You want to understand yourself better, figure out what's getting in the way, and start building something that actually feels sustainable.
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004, working extensively with couples and individuals. While working together, you can expect understanding, clear and honest feedback, and, often, mutual laughter as we deal with our human imperfections. We will explore the causes behind your struggles, then implement action steps to help bring about the changes you're looking for. I see individuals and couples through weekly or biweekly telehealth sessions. I am now offering weekend in-person couple intensive workshops for couples looking for a longer, more focused experience.
I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004, working extensively with couples and individuals. While working together, you can expect understanding, clear and honest feedback, and, often, mutual laughter as we deal with our human imperfections. We will explore the causes behind your struggles, then implement action steps to help bring about the changes you're looking for. I see individuals and couples through weekly or biweekly telehealth sessions. I am now offering weekend in-person couple intensive workshops for couples looking for a longer, more focused experience.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
How does your Therapist compare?
Number of Therapists in 03467
< 10
Therapists in 03467 who prioritize treating:
| 67% | Relationship Issues |
| 67% | Addiction |
| 67% | Anxiety |
| 67% | Trauma and PTSD |
| 67% | Substance Use |
| 67% | Self Esteem |
| 67% | Women's Issues |
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Anthem |
| 67% | Aetna |
How Therapists in 03467 see their clients
| 100% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03467?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.