Therapists in 03303

I am accepting new clients at this time! Welcome to Wellness Tree Counseling! I'm Suzanne Ark, a dedicated mental health therapist with a passion for helping individuals overcome challenges and achieve greater well-being. With specialized expertise in treating anxiety, depression, trauma, and binge eating disorder, I am committed to providing compassionate and effective therapy tailored to each client's unique needs. I am currently able to see clients that reside in New Hampshire via Telehealth with live video. I am working on licensure in Massachusetts and North Carolina.
I am accepting new clients at this time! Welcome to Wellness Tree Counseling! I'm Suzanne Ark, a dedicated mental health therapist with a passion for helping individuals overcome challenges and achieve greater well-being. With specialized expertise in treating anxiety, depression, trauma, and binge eating disorder, I am committed to providing compassionate and effective therapy tailored to each client's unique needs. I am currently able to see clients that reside in New Hampshire via Telehealth with live video. I am working on licensure in Massachusetts and North Carolina.

Anxiety, depression, trauma, grief, unhealthy relationships-these are the situations in life that may lead us to forget how strong, resilient, courageous and joyful we can be. Still, people also have an amazing power to heal, rebuild, and pick themselves up from negative circumstances and fully experience a better life. I see therapy as a journey toward viewing life from the perspective of our wisest, most compassionate selves.
Anxiety, depression, trauma, grief, unhealthy relationships-these are the situations in life that may lead us to forget how strong, resilient, courageous and joyful we can be. Still, people also have an amazing power to heal, rebuild, and pick themselves up from negative circumstances and fully experience a better life. I see therapy as a journey toward viewing life from the perspective of our wisest, most compassionate selves.

As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. I provide individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
Whatever your communication style, sensory profile, or preferred ways of connecting with others, I'm committed to creating a therapy
experience that works for you.
As a neurodiversity affirming therapist, I validate the unique way your brain is wired, and seek to understand rather than pathologize. I provide individual therapy for teens and adults, aged 12+, with a focus on ADHD, Autism, LGBTQ+ issues, gender-affirming care, and caregiver support.
Whatever your communication style, sensory profile, or preferred ways of connecting with others, I'm committed to creating a therapy
experience that works for you.

Jillian Peterson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Not accepting new clients
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.
My passion is working with people across the lifespan to help achieve their goals and work towards a life they enjoy living. I strive to ensure my work with clients is a safe and comfortable environment, free for self exploration and expression. My areas of focus range from CBT, DBT, trauma focused work, gender identities and sexual orientation and working within relationships to establish trust and communication. I strive to provide culturally competent practices to my clients. I am a proud LGBTQ+ ally.

Down bad crying at the gym? I can help!
Hi, I'm Jackie. I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing virtually with clients in New Hampshire and Massachusetts.
With over 15 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention.I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.
Down bad crying at the gym? I can help!
Hi, I'm Jackie. I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing virtually with clients in New Hampshire and Massachusetts.
With over 15 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention.I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.

Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.
Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.

I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.
I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.

I am not currently taking any clients, but l may be able to refer you to other providers in the community should you choose to contact me.
I am not currently taking any clients, but l may be able to refer you to other providers in the community should you choose to contact me.

I believe that real healing happens in the context of a safe, trusting relationship. It’s not just about showing up to talk; it’s about both of us showing up with honesty, care, and commitment. For many people who have experienced trauma, trusting others can feel risky or even impossible. Therapy can become a space to gently explore those fears and begin to rebuild trust—at your own pace, and on your own terms.
In our work together, I aim to support your sense of empowerment and autonomy. I’m here to walk alongside you, to listen deeply, and to help you reconnect with your own strength and wisdom.
I believe that real healing happens in the context of a safe, trusting relationship. It’s not just about showing up to talk; it’s about both of us showing up with honesty, care, and commitment. For many people who have experienced trauma, trusting others can feel risky or even impossible. Therapy can become a space to gently explore those fears and begin to rebuild trust—at your own pace, and on your own terms.
In our work together, I aim to support your sense of empowerment and autonomy. I’m here to walk alongside you, to listen deeply, and to help you reconnect with your own strength and wisdom.

Kevin Blanchette, LCMHC Kevin Blanchette is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2020. He has a Master of Arts, Clinical Mental Health Counseling: Holistic Studies from Lesley University. Kevin does a lot of work with spirituality and spiritual trauma. Kevin uses a narrative therapy approach combined with strategies of CBT, Gestalt Therapy, Solution Focused Therapy and EMDR to support people in addressing their needs by empowering them to move forward with their goals and developing a balanced perspective on life.
Kevin Blanchette, LCMHC Kevin Blanchette is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2020. He has a Master of Arts, Clinical Mental Health Counseling: Holistic Studies from Lesley University. Kevin does a lot of work with spirituality and spiritual trauma. Kevin uses a narrative therapy approach combined with strategies of CBT, Gestalt Therapy, Solution Focused Therapy and EMDR to support people in addressing their needs by empowering them to move forward with their goals and developing a balanced perspective on life.

Jason Lantz is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2022. Jason is insight-oriented and helps clients by giving them perspective on taking in everyday life, unravelling maladaptive beliefs with self, and building confidence with interpersonal relationships. Outside of work, Jason enjoys running, cycling, paddleboarding, reading, writing, learning, travelling, gardening, and being.
Jason Lantz is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2022. Jason is insight-oriented and helps clients by giving them perspective on taking in everyday life, unravelling maladaptive beliefs with self, and building confidence with interpersonal relationships. Outside of work, Jason enjoys running, cycling, paddleboarding, reading, writing, learning, travelling, gardening, and being.

Rachel McLeod is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 2015. Rachel provides compassionate, effective support for individuals and families facing a wide range of difficult, complex issues. By providing understanding, respect, and empathy, she strives to create a safe and open space for clients to share their feelings, identify what is important to them, and develop strategies for making positive changes in their lives.
Rachel McLeod is a Licensed Marriage and Family Therapist in New Hampshire who has been practicing since 2015. Rachel provides compassionate, effective support for individuals and families facing a wide range of difficult, complex issues. By providing understanding, respect, and empathy, she strives to create a safe and open space for clients to share their feelings, identify what is important to them, and develop strategies for making positive changes in their lives.

Clinically, she takes a person-centered approach when treating patients, fostering healing relationships that encourage the development of resiliency, autonomy, and skill-building. She also loves to use humor in her sessions and is keen on reframing difficult experiences so that her patients can find meaning in their struggles. In her free time, Dr. Wichland enjoys being with her family and friends. She loves the outdoors, walking her dog, hiking, cooking, and practicing yoga. Dr. Wichland has a doctorate in Counseling Psychology from Rivier University.
Clinically, she takes a person-centered approach when treating patients, fostering healing relationships that encourage the development of resiliency, autonomy, and skill-building. She also loves to use humor in her sessions and is keen on reframing difficult experiences so that her patients can find meaning in their struggles. In her free time, Dr. Wichland enjoys being with her family and friends. She loves the outdoors, walking her dog, hiking, cooking, and practicing yoga. Dr. Wichland has a doctorate in Counseling Psychology from Rivier University.

Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.

Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.

Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.
Hello! Thank you for considering me as a partner in your recovery and wellness! My name is Lauren O'Connor and I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make a change and welcomes taking steps forward.

Currently offering extended sessions and reduced couples session rate for active military and first responders dependent on availability. Hello! My name is Kayla and utilize EMDR and found that this modality of therapy can be very impactful to all areas of mental health needs. I am currently taking on couples and individuals. I am passionate about working with First Responders/COs/Military folks because I not only have personal ties with this population, but I care about helping build resiliency with EMDR for their careers and communicating better with their families/partners.
Currently offering extended sessions and reduced couples session rate for active military and first responders dependent on availability. Hello! My name is Kayla and utilize EMDR and found that this modality of therapy can be very impactful to all areas of mental health needs. I am currently taking on couples and individuals. I am passionate about working with First Responders/COs/Military folks because I not only have personal ties with this population, but I care about helping build resiliency with EMDR for their careers and communicating better with their families/partners.

I am a licensed clinical mental health counselor who uses humor and compassion in providing client centered, solution focused interventions. My clinical experience is in working with individuals of all ages to resolve the effects of trauma, anxiety, depression, bereavement, disconnect in relationships and challenging life stage transitions such as divorce, death, adoption, career change, academic and peer group challenges, as well as, life planning that promotes growth, success and life satisfaction. I work with clients impacted by bullying and low self-esteem.
I am a licensed clinical mental health counselor who uses humor and compassion in providing client centered, solution focused interventions. My clinical experience is in working with individuals of all ages to resolve the effects of trauma, anxiety, depression, bereavement, disconnect in relationships and challenging life stage transitions such as divorce, death, adoption, career change, academic and peer group challenges, as well as, life planning that promotes growth, success and life satisfaction. I work with clients impacted by bullying and low self-esteem.

If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive.
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If your life is becoming unmanageable, struggling with anxiety, depression, relational issues, or you are having problems with anger, I can help. With my assistance and guidance I will lead you in your journey through the process of growth and meaningful change. Together we will identify and focus on the issues that are barriers to your overall sense of wellness, Through learning coping skills, strategies, and tools I can assist you in becoming a healthier and happier person. Changing your reality to help you learn to look at things in a different way to get the outcome measure that you desire. Fostering care so you can thrive.
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I have over 25 years of experience, working with a variety of clients. At this time, I am seeing primarily adults and couples.. Presenting issues include anxiety, depression, PTSD, grief and loss, relationship conflict, divorce adjustment, trauma and parenting issues. I've also recently been certified as a Forest Therapy Guide through the Association of Nature and Forest Therapy. I have been integrating nature therapy in my practice and, in addition to offering guided "forest bathing" experiences, can offer clients tools to have their own healing adventures in nature..
I have over 25 years of experience, working with a variety of clients. At this time, I am seeing primarily adults and couples.. Presenting issues include anxiety, depression, PTSD, grief and loss, relationship conflict, divorce adjustment, trauma and parenting issues. I've also recently been certified as a Forest Therapy Guide through the Association of Nature and Forest Therapy. I have been integrating nature therapy in my practice and, in addition to offering guided "forest bathing" experiences, can offer clients tools to have their own healing adventures in nature..
See more therapy options for 03303
How does your Therapist compare?
Number of Therapists in 03303
50+
Average cost per session
$130
Therapists in 03303 who prioritize treating:
95% | Anxiety |
91% | Depression |
78% | Trauma and PTSD |
69% | Grief |
47% | Life Transitions |
44% | ADHD |
42% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
88% | Cigna and Evernorth |
87% | Optum |
How Therapists in 03303 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03303?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.