Therapists in 03266

Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
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My approach is to help you assess your current situation by examining the biological, psychological, and social factors that are at play, explore your past in order to understand how it has affected your current perceptions, thoughts, feelings, and actions, and identify practical solutions toward acceptance or change. I draw from a variety of theoretical orientations including psychodynamic, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) — and my work is always client-centered and strengths-based.
My approach is to help you assess your current situation by examining the biological, psychological, and social factors that are at play, explore your past in order to understand how it has affected your current perceptions, thoughts, feelings, and actions, and identify practical solutions toward acceptance or change. I draw from a variety of theoretical orientations including psychodynamic, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) — and my work is always client-centered and strengths-based.

Joan Kundin Doubleday
Clinical Social Work/Therapist, LCSW
Lebanon, NH 03766
Waitlist for new clients
I have 25+ years of diverse experience in the field of Social Work. My youngest client has been 5 and my oldest 91. My clinical work has focused on relationship issues, mood disorders and transitional life issues. I like to think of myself as a coach as well as a therapist. I see therapy as a collaborative process where I hope to facilitate solutions using the best of myself and others.
I have 25+ years of diverse experience in the field of Social Work. My youngest client has been 5 and my oldest 91. My clinical work has focused on relationship issues, mood disorders and transitional life issues. I like to think of myself as a coach as well as a therapist. I see therapy as a collaborative process where I hope to facilitate solutions using the best of myself and others.

I am a clinical social worker with an office, easily accessible, in Lebanon, NH. My work is informed by a client centered, strength-based perspective with a trauma focused foundation. My specialty is working with individuals to help them learn to navigate their own internal world and to realize how that can impact their relationships in various areas such as home, school and work.
I am a clinical social worker with an office, easily accessible, in Lebanon, NH. My work is informed by a client centered, strength-based perspective with a trauma focused foundation. My specialty is working with individuals to help them learn to navigate their own internal world and to realize how that can impact their relationships in various areas such as home, school and work.

Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.
Struggling with depression, anxiety, PTSD, or addictions? Discover personalized care with Dr. Dave through online telehealth counseling. My approach, focused on your unique needs, offers effective solutions for your challenges. Together, we'll create a plan tailored to your situation in a patient-centered, solution-focused manner. Embrace a journey towards well-being from your own space.

I am a Licensed Independent Clinical Social Worker and I am passionate about supporting individuals of all ages to navigate all the peaks and valleys of being human. I work to create a supportive space where individuals can safely explore their thoughts and feelings while being listened to and understood.
I am a Licensed Independent Clinical Social Worker and I am passionate about supporting individuals of all ages to navigate all the peaks and valleys of being human. I work to create a supportive space where individuals can safely explore their thoughts and feelings while being listened to and understood.

While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients tend to prefer the flexibility that being seen by video offers. Often, my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma, people in recovery, teachers, and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in New Hampshire, Texas and Maryland.
While reaching out for help can feel scary, please know that in therapy you have a lot of control, and I work hard to help you feel safe. My clients tend to prefer the flexibility that being seen by video offers. Often, my clients are living stressful lives, may have a history of trauma, or feel overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, trauma, people in recovery, teachers, and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in New Hampshire, Texas and Maryland.

Lucia is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Lucia takes a mindful approach to each clinical and non-clinical interaction. Treatment is specifically curated for the individual experience. Lucia is client centered and a culturally sensitive therapist.
Lucia is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Lucia takes a mindful approach to each clinical and non-clinical interaction. Treatment is specifically curated for the individual experience. Lucia is client centered and a culturally sensitive therapist.

Grey Horse Counseling
Drug & Alcohol Counselor, CAGS, MEd, MLADC
Lebanon, NH 03766
Waitlist for new clients
Research tells us that many psychological (and physical) symptoms result from psychological trauma. Do you have a history of abuse (physical, sexual or emotional) or neglect? Did you grow up with frightening caregivers? Do you experience emotional symptoms such as anxiety, depression, constant self-criticism, overwhelming emotions? Have you struggled with addiction, workaholism or negative beliefs about yourself? Have you had limited results with "talk therapy"? Gabor Mate defines trauma as “… not what happens to you; it is what happens inside you as a result of what happens to you ….” I want to help people heal from trauma.
Research tells us that many psychological (and physical) symptoms result from psychological trauma. Do you have a history of abuse (physical, sexual or emotional) or neglect? Did you grow up with frightening caregivers? Do you experience emotional symptoms such as anxiety, depression, constant self-criticism, overwhelming emotions? Have you struggled with addiction, workaholism or negative beliefs about yourself? Have you had limited results with "talk therapy"? Gabor Mate defines trauma as “… not what happens to you; it is what happens inside you as a result of what happens to you ….” I want to help people heal from trauma.

I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.
I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.

Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!
Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!

I focus on treating adolescents and young adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.
I focus on treating adolescents and young adults struggling with Anxiety, Depression, Attachment related concerns, and PTSD. The best outcome for treatment comes when a person is ready to start the process of healing and allow themselves to change for a better future. There is a chance to find balance and peace in life.

I enjoy working with adolescents, adults and groups. I believe therapy is about developing a supportive, collaborative relationship, as the therapeutic relationship guides everything. I help people identify patterns of thinking and acting that are getting in their way. We explore how these patterns emerged and work towards healthy solutions and positive life changes. I have training working with individuals who have experienced trauma and suffer from post-traumatic stress disorder. I also assist people in identifying thinking patterns and behaviors that have led to the use of drugs and alcohol to self medicate difficult feelings and emotions.
I enjoy working with adolescents, adults and groups. I believe therapy is about developing a supportive, collaborative relationship, as the therapeutic relationship guides everything. I help people identify patterns of thinking and acting that are getting in their way. We explore how these patterns emerged and work towards healthy solutions and positive life changes. I have training working with individuals who have experienced trauma and suffer from post-traumatic stress disorder. I also assist people in identifying thinking patterns and behaviors that have led to the use of drugs and alcohol to self medicate difficult feelings and emotions.

Reflections Therapeutic Services offers behavioral health counseling services to clients in and around the Lakes Region and capital area of NH, as well as virtual (telehealth) mental health and substance use services throughout the state of New Hampshire.
Our therapists are certified Impaired Driver Service Providers (IDSP) in NH.
We offer evidence-based therapy to address a variety of diagnoses, including anxiety, depressive, and mood disorders, as well as co-occurring substance use.
Reflections Therapeutic Services offers behavioral health counseling services to clients in and around the Lakes Region and capital area of NH, as well as virtual (telehealth) mental health and substance use services throughout the state of New Hampshire.
Our therapists are certified Impaired Driver Service Providers (IDSP) in NH.
We offer evidence-based therapy to address a variety of diagnoses, including anxiety, depressive, and mood disorders, as well as co-occurring substance use.

Our world is increasingly stressful and demanding and many people are experiencing more worry, sadness, and anger than ever before. If you are experiencing change or loss in your life, it can be even more difficult to feel present and effective. Increasing awareness and understanding of what contributes to challenging situations, as well as a willingness to let go of old ways of coping that may no longer be beneficial, can help build confidence and stability in your life.
Our world is increasingly stressful and demanding and many people are experiencing more worry, sadness, and anger than ever before. If you are experiencing change or loss in your life, it can be even more difficult to feel present and effective. Increasing awareness and understanding of what contributes to challenging situations, as well as a willingness to let go of old ways of coping that may no longer be beneficial, can help build confidence and stability in your life.

Hi, my name is, Lesley Wotton, and I'm a Licensed Mental Health Clinician in the state of New Hampshire. My license number is, 2258. I truly believe that everyone has the capacity to heal and have the life that they desire. My main therapeutic approaches are person centered, Cognitive Behavioral Therapy and Narrative Therapy. I love providing perinatal and parenting support to women. I have worked with women in the midst of IVF, pregnancy loss, the postpartum period, postpartum anxiety and parenting support.
Hi, my name is, Lesley Wotton, and I'm a Licensed Mental Health Clinician in the state of New Hampshire. My license number is, 2258. I truly believe that everyone has the capacity to heal and have the life that they desire. My main therapeutic approaches are person centered, Cognitive Behavioral Therapy and Narrative Therapy. I love providing perinatal and parenting support to women. I have worked with women in the midst of IVF, pregnancy loss, the postpartum period, postpartum anxiety and parenting support.

Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Maybe you are struggling to get by and reaching too often for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Maybe you are struggling to get by and reaching too often for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.

I specialize in working with clients with OCD, perfectionism, anxiety, and phobias. I utilize CBT, ERP, ACT and I-CBT in my practice. I have attended both the IOCDF's Behavioral Therapy Training Institute's Basic and Advanced Forums and have also been trained in CBT at the Beck Institute in Philadelphia. Prior to my work as a therapist, I coached NCAA ice hockey, so I utilize my experience as a coach and therapist in my work with improving athletes' mental performance. I have completed the coursework for a master's in exercise science and am currently pursuing my Certified Mental Performance Consultant (CMPC) through AASP.
I specialize in working with clients with OCD, perfectionism, anxiety, and phobias. I utilize CBT, ERP, ACT and I-CBT in my practice. I have attended both the IOCDF's Behavioral Therapy Training Institute's Basic and Advanced Forums and have also been trained in CBT at the Beck Institute in Philadelphia. Prior to my work as a therapist, I coached NCAA ice hockey, so I utilize my experience as a coach and therapist in my work with improving athletes' mental performance. I have completed the coursework for a master's in exercise science and am currently pursuing my Certified Mental Performance Consultant (CMPC) through AASP.

Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.

If you're feeling overwhelmed, stuck, or not like yourself, you're not alone—and you don't have to face it all on your own. I've been working in the mental health and addiction field since 2002, supporting individuals through some of life’s most difficult challenges. I specialize in helping adults navigate trauma, PTSD, anxiety, depression, and addiction, with a focus on restoring stability, resilience, and purpose.
I have extensive experience supporting first responders, veterans, active duty military, legal professionals, and others in high-stress roles.
If you're feeling overwhelmed, stuck, or not like yourself, you're not alone—and you don't have to face it all on your own. I've been working in the mental health and addiction field since 2002, supporting individuals through some of life’s most difficult challenges. I specialize in helping adults navigate trauma, PTSD, anxiety, depression, and addiction, with a focus on restoring stability, resilience, and purpose.
I have extensive experience supporting first responders, veterans, active duty military, legal professionals, and others in high-stress roles.
How does your Therapist compare?
Number of Therapists in 03266
< 10
Therapists in 03266 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Domestic Abuse |
100% | Life Coaching |
Average years in practice
18 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Harvard Pilgrim |
100% | Medicaid |
How Therapists in 03266 see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 03266?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.