Therapists in 03263
Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing).
Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing).
I work best with adults who are navigating complexity—people who care deeply, often care for others, and may struggle to care for themselves. Many of the individuals I support are helpers, parents, postpartum moms, older adults, and those living with the impacts of trauma, binge eating, or bulimia.
I view life as something we each walk through on our own path. It can be painful, confusing, and unpredictable—and at the same time, I believe deeply in the importance of creating pockets of safety, comfort, and meaning even when fear or uncertainty is present. As a therapist, I am warm and compassionate—with a touch of gentle sass.
I work best with adults who are navigating complexity—people who care deeply, often care for others, and may struggle to care for themselves. Many of the individuals I support are helpers, parents, postpartum moms, older adults, and those living with the impacts of trauma, binge eating, or bulimia.
I view life as something we each walk through on our own path. It can be painful, confusing, and unpredictable—and at the same time, I believe deeply in the importance of creating pockets of safety, comfort, and meaning even when fear or uncertainty is present. As a therapist, I am warm and compassionate—with a touch of gentle sass.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.
Unlock the power of trauma healing with usEMDR, the premier online destination for EMDR certification. Our fully EMDRIA‑approved program seamlessly integrates HAT, CBT, DBT, and Internal Family Systems (IFS), giving clinicians a multimodal toolkit that stands out in today’s competitive market. Master every EMDR phase while applying CBT reframing, DBT emotion‑regulation, HAT somatic heart breaths, and IFS parts‑work as you align with your clients to meet them where they are.
Unlock the power of trauma healing with usEMDR, the premier online destination for EMDR certification. Our fully EMDRIA‑approved program seamlessly integrates HAT, CBT, DBT, and Internal Family Systems (IFS), giving clinicians a multimodal toolkit that stands out in today’s competitive market. Master every EMDR phase while applying CBT reframing, DBT emotion‑regulation, HAT somatic heart breaths, and IFS parts‑work as you align with your clients to meet them where they are.
More Therapists Nearby
Dr. Stoop approaches therapy from the understanding that all behaviors and emotions serve a purpose. When we can identify that purpose, as well as how those behaviors and emotions interact with each other and those around us, we can begin to understand how to approach change. She aims to provide clients with space and acceptance of all emotions while working towards learning to cope with, manage, and sometimes change what is unhelpful or harmful in these dynamics. She utilizes a flexible approach that draws from a variety of evidence-based therapeutic techniques to tailor treatment to each person to meet their specific goals.
Dr. Stoop approaches therapy from the understanding that all behaviors and emotions serve a purpose. When we can identify that purpose, as well as how those behaviors and emotions interact with each other and those around us, we can begin to understand how to approach change. She aims to provide clients with space and acceptance of all emotions while working towards learning to cope with, manage, and sometimes change what is unhelpful or harmful in these dynamics. She utilizes a flexible approach that draws from a variety of evidence-based therapeutic techniques to tailor treatment to each person to meet their specific goals.
Life can feel like a constant 'on' switch—whether you’re a teen feeling the pressure to perform, a college student trying to find your people, or a young adult feeling 'behind' in life. Between academic burnout, the weight of social expectations, and the lingering impact of past experiences, it’s easy to feel stuck or disconnected. If you're navigating neurodiversity in a world not built for it, or just feeling 'not enough,' I’m here to help you untangle that. You don’t have to keep pretending you have it all figured out. Together, we’ll build a space where you can be honest, get unstuck, and start moving forward on your own terms
Life can feel like a constant 'on' switch—whether you’re a teen feeling the pressure to perform, a college student trying to find your people, or a young adult feeling 'behind' in life. Between academic burnout, the weight of social expectations, and the lingering impact of past experiences, it’s easy to feel stuck or disconnected. If you're navigating neurodiversity in a world not built for it, or just feeling 'not enough,' I’m here to help you untangle that. You don’t have to keep pretending you have it all figured out. Together, we’ll build a space where you can be honest, get unstuck, and start moving forward on your own terms
It is my belief that we are all seeking answers as to why we are here and what our purpose is. The only way to find these answers is to identify our values, strengths, weaknesses and barriers and also address what makes us suffer. I believe in healing and nurturing the very aspects of ourselves that make us unique and believe that through changes and transitions we learn how resilient and powerful we really are . With consistent therapy, we are able to step back, reflect and plan for how to respond and endure challenges that arise in our lives while learning appropriate coping techniques and routines.
It is my belief that we are all seeking answers as to why we are here and what our purpose is. The only way to find these answers is to identify our values, strengths, weaknesses and barriers and also address what makes us suffer. I believe in healing and nurturing the very aspects of ourselves that make us unique and believe that through changes and transitions we learn how resilient and powerful we really are . With consistent therapy, we are able to step back, reflect and plan for how to respond and endure challenges that arise in our lives while learning appropriate coping techniques and routines.
My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
Marina is a supportive, experienced individual and family counselor dedicated to helping children and adults recognize, reduce, and manage anxiety. Marina works with Massachusetts & New Hampshire clients to retrain the brain to better understand our own anxious thoughts and emotions. Many think of counseling as an exercise in relaxation, and while that is certainly one benefit of working with Marina’s supportive and calming approach, it is also an exercise in hard work.
Marina is a supportive, experienced individual and family counselor dedicated to helping children and adults recognize, reduce, and manage anxiety. Marina works with Massachusetts & New Hampshire clients to retrain the brain to better understand our own anxious thoughts and emotions. Many think of counseling as an exercise in relaxation, and while that is certainly one benefit of working with Marina’s supportive and calming approach, it is also an exercise in hard work.
My name is Diana Schryver. I am an independently licensed social worker (LICSW) with a person centered approach to therapy. My focus is adolescents and adults who desire better outcomes in their daily lives. My goal is to start where you are and to help you move to a place where life feels more manageable. I am psychodynamically trained and lean toward a cognitive behavioral approach.
My name is Diana Schryver. I am an independently licensed social worker (LICSW) with a person centered approach to therapy. My focus is adolescents and adults who desire better outcomes in their daily lives. My goal is to start where you are and to help you move to a place where life feels more manageable. I am psychodynamically trained and lean toward a cognitive behavioral approach.
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.
Hello, I’m Alex, and I’m so excited that you are considering starting therapy with me! My
approach is person-centered and evidence-based. I like to utilize research-tested
tools and strategies to address normal, yet unhelpful thoughts and patterns that
can leave clients feeling stuck, anxious, or unhappy.
Hello, I’m Alex, and I’m so excited that you are considering starting therapy with me! My
approach is person-centered and evidence-based. I like to utilize research-tested
tools and strategies to address normal, yet unhelpful thoughts and patterns that
can leave clients feeling stuck, anxious, or unhappy.
Ellie Mental Health Manchester - Feeling overwhelmed? isolated? relationships a mess? We are here to help! And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible.
Ellie Mental Health Manchester - Feeling overwhelmed? isolated? relationships a mess? We are here to help! And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible.
I work with people to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
I work with people to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
I enjoy working with children and families primarily. I have a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and I want to be part of that network for your child or family.
I work in person and open to virtual clients. I take a strengths-based approach using humor, empathy, and psychoeducation. I create a safe, confidential, and healthy relationship with the families
I enjoy working with children and families primarily. I have a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and I want to be part of that network for your child or family.
I work in person and open to virtual clients. I take a strengths-based approach using humor, empathy, and psychoeducation. I create a safe, confidential, and healthy relationship with the families
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.
Any issue, circumstance, or mindset that stops you from feeling eager, energetic, and curious is worth exploring in counseling. Feel better, think better, live better. The best time to seek therapy is usually yesterday. The second best time is today. Most clients wish they had started sooner. Adult individual counseling available (not to couples or to minors). Teletherapy-ready required, as needed. This office has a 24 hour cancellation policy. Email is the best way to make contact. Due to high call volume Ms Houston is unable to return all phone calls.
Any issue, circumstance, or mindset that stops you from feeling eager, energetic, and curious is worth exploring in counseling. Feel better, think better, live better. The best time to seek therapy is usually yesterday. The second best time is today. Most clients wish they had started sooner. Adult individual counseling available (not to couples or to minors). Teletherapy-ready required, as needed. This office has a 24 hour cancellation policy. Email is the best way to make contact. Due to high call volume Ms Houston is unable to return all phone calls.
Hannah Jalovick earned her Masters in Counseling from Cairn University in 2016, and Post Masters Certificate in Clinical Mental Health Counseling from Antioch University in 2022. She has worked in various settings, such as wilderness therapy for teens, and community mental health for kids and adults, and now offers outpatient therapy to teens and adults through Lifestance. Hannah offers warmth in her sessions and strives to cultivate emotional safety and genuine connection with each of her clients. She believes in the goodness of each person, and guides them to being their own source of answers and healing.
Hannah Jalovick earned her Masters in Counseling from Cairn University in 2016, and Post Masters Certificate in Clinical Mental Health Counseling from Antioch University in 2022. She has worked in various settings, such as wilderness therapy for teens, and community mental health for kids and adults, and now offers outpatient therapy to teens and adults through Lifestance. Hannah offers warmth in her sessions and strives to cultivate emotional safety and genuine connection with each of her clients. She believes in the goodness of each person, and guides them to being their own source of answers and healing.
You look capable on the outside. You function. You achieve. You hold it together.
But inside, it’s different.
Maybe you live with anxiety that never quite shuts off. Maybe you’ve survived trauma and your nervous system still reacts like it’s happening now. Maybe you were recently diagnosed with ADHD or autism and you’re re-examining your entire life through a new lens. Or maybe you’re just exhausted from trying to be “high functioning” all the time.
I specialize in working with adults who are ready to understand themselves at a deeper level beyond just manage symptoms.
You look capable on the outside. You function. You achieve. You hold it together.
But inside, it’s different.
Maybe you live with anxiety that never quite shuts off. Maybe you’ve survived trauma and your nervous system still reacts like it’s happening now. Maybe you were recently diagnosed with ADHD or autism and you’re re-examining your entire life through a new lens. Or maybe you’re just exhausted from trying to be “high functioning” all the time.
I specialize in working with adults who are ready to understand themselves at a deeper level beyond just manage symptoms.
My ideal client is a high-achieving professional in healthcare, education, law, or nonprofit work—someone who cares deeply about their mission but feels exhausted, disconnected, and running on empty.
They're experiencing the warning signs of burnout: mounting fatigue, cynicism, and a nagging sense they've lost themselves in the demands of their work. They want to feel energized and engaged again without leaving the career they once loved.
I help them create sustainable success—to serve others powerfully while honoring their own needs, rediscovering joy in their work, and living with purpose rather than just surviving.
My ideal client is a high-achieving professional in healthcare, education, law, or nonprofit work—someone who cares deeply about their mission but feels exhausted, disconnected, and running on empty.
They're experiencing the warning signs of burnout: mounting fatigue, cynicism, and a nagging sense they've lost themselves in the demands of their work. They want to feel energized and engaged again without leaving the career they once loved.
I help them create sustainable success—to serve others powerfully while honoring their own needs, rediscovering joy in their work, and living with purpose rather than just surviving.
See more therapy options for 03263
How does your Therapist compare?
Number of Therapists in 03263
< 10
Therapists in 03263 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Relationship Issues |
| 75% | Women's Issues |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 03263 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 03263?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
