Therapists in 03247
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
I have extensive experience working with law enforcement and Fire/EMS to assess and mitigate effects of acute and cumulative stress response that may affect mood, sleep, behavior, daily functioning, and relationships. I also help you assess if stress response is within average range or if you may be experiencing Post Traumatic Stress Injury.
I have extensive experience working with law enforcement and Fire/EMS to assess and mitigate effects of acute and cumulative stress response that may affect mood, sleep, behavior, daily functioning, and relationships. I also help you assess if stress response is within average range or if you may be experiencing Post Traumatic Stress Injury.
With over 20 years of experience as a therapist, I have developed a number of skills to help my clients work through some of life's challenges. I work to meet my clients where they are while offering skills, insights, and support to help them achieve their goals. I have appreciated knowing how the brain works and that we can choose, if we wish, to modify approaches to experience different outcomes. When we are in our darkest moments, it can be reassuring to know you have someone there to support you through it. It always amazes me how we can find lighter moments of laughter when it seemed impossible only an hour before.
With over 20 years of experience as a therapist, I have developed a number of skills to help my clients work through some of life's challenges. I work to meet my clients where they are while offering skills, insights, and support to help them achieve their goals. I have appreciated knowing how the brain works and that we can choose, if we wish, to modify approaches to experience different outcomes. When we are in our darkest moments, it can be reassuring to know you have someone there to support you through it. It always amazes me how we can find lighter moments of laughter when it seemed impossible only an hour before.
At Merkaba Sacred Healing & Counseling, I provide a safe and supportive space for adults to heal, grow, and reconnect with their authentic selves and heal from trauma. My approach blends evidence-based therapy with holistic and psychospiritual practices, helping clients process trauma, release old patterns, and cultivate deeper self-awareness. Healing is not about perfection but about integrity, wholeness, and honoring your path. You are everything and nothing less.
At Merkaba Sacred Healing & Counseling, I provide a safe and supportive space for adults to heal, grow, and reconnect with their authentic selves and heal from trauma. My approach blends evidence-based therapy with holistic and psychospiritual practices, helping clients process trauma, release old patterns, and cultivate deeper self-awareness. Healing is not about perfection but about integrity, wholeness, and honoring your path. You are everything and nothing less.
I am a clinical social worker with 30 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, caregiver burnout, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
I am a clinical social worker with 30 years of professional work experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, caregiver burnout, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
More Therapists Nearby
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want. I work with people from all walks of life and specialize in military and first responders.
Many people struggle with anxiety or depression and need support. Have you experienced traumatic events in your life that you're having a hard time coping with? It's hard to do it all on your own all the time. I work hard to build a safe and comfortable space for clients in order to learn coping skills that work for them and their lifestyle, re-process difficult memories, and work towards the life you really want. I work with people from all walks of life and specialize in military and first responders.
I am licensed therapist with a commitment to helping individuals and couples navigate life’s most challenging emotional landscapes. I specialize in treating anxiety, depression, grief, and loss, and supporting women through peri menopause and menopause.I offer a steady, compassionate presence for clients seeking meaningful change. Whether guiding someone through a major life transition or helping a client reconnect with their sense of self, I aim to bring warmth, clarity, and a collaborative spirit to every session.
I am licensed therapist with a commitment to helping individuals and couples navigate life’s most challenging emotional landscapes. I specialize in treating anxiety, depression, grief, and loss, and supporting women through peri menopause and menopause.I offer a steady, compassionate presence for clients seeking meaningful change. Whether guiding someone through a major life transition or helping a client reconnect with their sense of self, I aim to bring warmth, clarity, and a collaborative spirit to every session.
Julia loves to help clients explore the challenges they may be facing at this time and develop effective strategies that can make daily life easier. Julia views counseling as a wonderful bridge in helping clients work towards living lives with more contentment, ease, and intentionality. She aims to provide a safe counseling environment that is focused on sharing warmth, humor, authenticity, deep listening, and empathy with others. Julia deeply believes in the potential that each of us has to make meaningful changes and work towards that which feels important to us.
Julia loves to help clients explore the challenges they may be facing at this time and develop effective strategies that can make daily life easier. Julia views counseling as a wonderful bridge in helping clients work towards living lives with more contentment, ease, and intentionality. She aims to provide a safe counseling environment that is focused on sharing warmth, humor, authenticity, deep listening, and empathy with others. Julia deeply believes in the potential that each of us has to make meaningful changes and work towards that which feels important to us.
Please note: I currently have a waitlist. I am a Licensed Clinical Mental Health Counselor who has worked in the field for years. My work has focused on treating children, adolescents and families. I have been very fortunate to have been able to work with many different people from different walks of life. I value and appreciate what each client brings to our work together and enjoy being collaborative. I use different modalities of therapy including Cognitive Behavioral Therapy, Play Therapy, Solutions-Focused Therapy as well as Family-Systems Therapy.
Please note: I currently have a waitlist. I am a Licensed Clinical Mental Health Counselor who has worked in the field for years. My work has focused on treating children, adolescents and families. I have been very fortunate to have been able to work with many different people from different walks of life. I value and appreciate what each client brings to our work together and enjoy being collaborative. I use different modalities of therapy including Cognitive Behavioral Therapy, Play Therapy, Solutions-Focused Therapy as well as Family-Systems Therapy.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. In counseling, I provide a introspective, supportive, and, at times, challenging environment in service of your growth. If you’re struggling with patterns that are not working for you, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
Life's challenges are best understood contextually and faced collaboratively. I believe we, as a society, have built a world that does not account for what we need to thrive. In counseling, I provide a introspective, supportive, and, at times, challenging environment in service of your growth. If you’re struggling with patterns that are not working for you, I strive to provide a space for us to do the work of healing together. I work with adults of all ages.
Immediate Availability for NH Healthy Families, Ambetter & AmeriHealth! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Immediate Availability for NH Healthy Families, Ambetter & AmeriHealth! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Accepting new clients. Life can feel overwhelming, and seeking support is a courageous step toward change. As a therapist, I provide a safe, nonjudgmental space where you can explore challenges, build healthier coping skills, and move toward greater balance and fulfillment. Whether you’re navigating anxiety, depression, relationship struggles, or life transitions, we’ll work together to uncover strengths and create lasting growth. My approach is compassionate, collaborative, and tailored to your unique needs—because you deserve to feel understood, supported, and empowered.
Accepting new clients. Life can feel overwhelming, and seeking support is a courageous step toward change. As a therapist, I provide a safe, nonjudgmental space where you can explore challenges, build healthier coping skills, and move toward greater balance and fulfillment. Whether you’re navigating anxiety, depression, relationship struggles, or life transitions, we’ll work together to uncover strengths and create lasting growth. My approach is compassionate, collaborative, and tailored to your unique needs—because you deserve to feel understood, supported, and empowered.
With decades of experiences between them, our clinical psychologists Dr. Bennett and Dr. Hall-Wilson bring a wide range of expertise in psychological and neuropsychological evaluation to our practice. These experienced providers work with individuals 12 years and older to assess thinking, learning, emotional, and neuropsychological functioning. Whether you're seeking answers about ADHD, Autism, learning disabilities, emotional, behavioral, or interpersonal challenges, we offer thorough, thoughtful evaluations tailored to you. Our waitlist is short, with options for both in-person or telehealth assessments.
With decades of experiences between them, our clinical psychologists Dr. Bennett and Dr. Hall-Wilson bring a wide range of expertise in psychological and neuropsychological evaluation to our practice. These experienced providers work with individuals 12 years and older to assess thinking, learning, emotional, and neuropsychological functioning. Whether you're seeking answers about ADHD, Autism, learning disabilities, emotional, behavioral, or interpersonal challenges, we offer thorough, thoughtful evaluations tailored to you. Our waitlist is short, with options for both in-person or telehealth assessments.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Within my practice I use empathy, compassion and provide a judgment free environment for you to explore and grow towards healing. I use elements of Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness within my sessions.
Within my practice I use empathy, compassion and provide a judgment free environment for you to explore and grow towards healing. I use elements of Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness within my sessions.
Supporting teens, adults, and seniors in navigating life’s challenges, Brian Altenbach provides compassionate, evidence-based individual therapy at LifeStance Health for clients throughout New Hampshire. He works to create a safe, nonjudgmental space where individuals can explore emotional struggles, develop practical coping strategies, and achieve meaningful personal growth. Brian specializes in anxiety, depression, and alcohol and drug use issues, guiding clients through complex emotional and behavioral challenges.
Supporting teens, adults, and seniors in navigating life’s challenges, Brian Altenbach provides compassionate, evidence-based individual therapy at LifeStance Health for clients throughout New Hampshire. He works to create a safe, nonjudgmental space where individuals can explore emotional struggles, develop practical coping strategies, and achieve meaningful personal growth. Brian specializes in anxiety, depression, and alcohol and drug use issues, guiding clients through complex emotional and behavioral challenges.
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
Are you interested in seeking a deeper understanding of your own feelings? Are you and your partner looking to strengthen your relationship or to enhance intimacy? My primary belief is that we do not need to walk the path of life alone. Through therapy, I will help you recognize patterns and obstacles of your past and present so you can gain understanding and create a better future.
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
Are you interested in seeking a deeper understanding of your own feelings? Are you and your partner looking to strengthen your relationship or to enhance intimacy? My primary belief is that we do not need to walk the path of life alone. Through therapy, I will help you recognize patterns and obstacles of your past and present so you can gain understanding and create a better future.
Good therapy is action and results. And it takes two: a highly-skilled therapist and a client that is ready to put the effort into themselves. It is not a place to merely 'vent' about problems. Together, we'll explore your thoughts, feelings, and behaviors to develop a deeper understanding of you. With compassion and curiosity, folks can learn how to live a more authentic life. I utilize body-centered, bottom-up somatic modalities such as Internal Family Systems and Intimacy from the Inside Out. These approaches help heal emotional and psychological injuries rather than simply teach skills to manage symptoms.
Good therapy is action and results. And it takes two: a highly-skilled therapist and a client that is ready to put the effort into themselves. It is not a place to merely 'vent' about problems. Together, we'll explore your thoughts, feelings, and behaviors to develop a deeper understanding of you. With compassion and curiosity, folks can learn how to live a more authentic life. I utilize body-centered, bottom-up somatic modalities such as Internal Family Systems and Intimacy from the Inside Out. These approaches help heal emotional and psychological injuries rather than simply teach skills to manage symptoms.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
Mr. Cortino is a Licensed Independent Clinical Social Worker in the State of New Hampshire. He received his Bachelor’s in Social Work from the Kent School of Social Work, University of Louisville, in Louisville, Kentucky. In 2014, Mr. Cortino graduated from the Advanced Standing Master of Social Work Program at the Kent School with his Master’s in Social Work. After completion of his graduate degree, Mr. Cortino worked as a Home Based Therapist for Ireland Home Based Service in Sellersburg, Indiana where he provided in- home child and family therapy, tailoring treatment interventions based on child and family need.
Mr. Cortino is a Licensed Independent Clinical Social Worker in the State of New Hampshire. He received his Bachelor’s in Social Work from the Kent School of Social Work, University of Louisville, in Louisville, Kentucky. In 2014, Mr. Cortino graduated from the Advanced Standing Master of Social Work Program at the Kent School with his Master’s in Social Work. After completion of his graduate degree, Mr. Cortino worked as a Home Based Therapist for Ireland Home Based Service in Sellersburg, Indiana where he provided in- home child and family therapy, tailoring treatment interventions based on child and family need.
How does your Therapist compare?
Number of Therapists in 03247
< 10
Therapists in 03247 who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 60% | Relationship Issues |
| 60% | Stress |
| 40% | Obsessive-Compulsive (OCD) |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Anthem |
| 60% | BlueCross and BlueShield |
| 60% | Cigna and Evernorth |
How Therapists in 03247 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 03247?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.