Photo of Romy Valdez, PhD, Psychologist
Romy Valdez
Psychologist, PhD
Verified Verified
Hollis, NH 03049  (Online Only)
Life has ups and downs and sometimes this can be stressful and overwhelming. If you’re having marital or family challenges, work related problems or struggling with anxiety, depression or chronic pain, I can offer you a safe and comfortable environment to find solutions to get you through these rough times.
Life has ups and downs and sometimes this can be stressful and overwhelming. If you’re having marital or family challenges, work related problems or struggling with anxiety, depression or chronic pain, I can offer you a safe and comfortable environment to find solutions to get you through these rough times.
(844) 725-3337 View (844) 725-3337
Photo of Anna Munro, LICSW, Clinical Social Work/Therapist
Anna Munro
Clinical Social Work/Therapist, LICSW
Verified Verified
Hollis, NH 03049  (Online Only)
You’ve realized you’re using or drinking more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing the shame you feel about letting things get to this point and not being able to change. Maybe someone else thinks your using or drinking is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wonder what you can do about it.
You’ve realized you’re using or drinking more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing the shame you feel about letting things get to this point and not being able to change. Maybe someone else thinks your using or drinking is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wonder what you can do about it.
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Photo of Becky (Rebecca) Jamison, MA, LCMHC, Counselor
Becky (Rebecca) Jamison
Counselor, MA, LCMHC
Verified Verified
Hollis, NH 03049  (Online Only)
Not accepting new clients
I have no openings, unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
I have no openings, unless you are a previous client. I don't take insurance. Payment is at time of session. Sessions are online. My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health and relationship issues. CBT focuses on solving current problems in a time-sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I work with clients to help them get through their current crisis, and if needed, to explore past issues that continue to make it difficult to move forward.
(603) 709-4943 View (603) 709-4943
Photo of undefined - Allison L Sharpe LCMHC, PLLC, MA, LMHC, LCMHC, Counselor
Allison L Sharpe LCMHC, PLLC
Counselor, MA, LMHC, LCMHC
Verified Verified
3 Endorsed
Hollis, NH 03049  (Online Only)
Waitlist for new clients
Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.
Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.
(603) 236-7774 View (603) 236-7774
William J Manseau
Pastoral Counselor, DMin, LPP
Verified Verified
Hollis, NH 03049
If you realize that you are feeling perplexed, down or anxious or in a transition and could use someone to talk with I believe that I may be able to help. I am a Roman Catholic priest who transitioned into marriage as a priest and learned a lot about new beginnings and human growth in the process. My wife and I have been married for almost 43 years. I'm learning a lot. My training as a mental health clinician able to help a person integrate their own spiritual values in their relationships and life decisions has been valuable.
If you realize that you are feeling perplexed, down or anxious or in a transition and could use someone to talk with I believe that I may be able to help. I am a Roman Catholic priest who transitioned into marriage as a priest and learned a lot about new beginnings and human growth in the process. My wife and I have been married for almost 43 years. I'm learning a lot. My training as a mental health clinician able to help a person integrate their own spiritual values in their relationships and life decisions has been valuable.
(603) 952-3073 View (603) 952-3073
Photo of Chris Chance, PhD, Psychologist
Chris Chance
Psychologist, PhD
Verified Verified
1 Endorsed
Hollis, NH 03049
*Temporarily closed to new until AUGUST* We each can find our path to resilience. It is my honor to witness your story. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating groups for over 20 years. I help people identify stuck patterns and move forward into a fuller life, assisting people in various life circumstances with a wide range of personal and relational stresses. PLEASE SEE WEBSITE for more detailed information: www.DrChrisChance.com
*Temporarily closed to new until AUGUST* We each can find our path to resilience. It is my honor to witness your story. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating groups for over 20 years. I help people identify stuck patterns and move forward into a fuller life, assisting people in various life circumstances with a wide range of personal and relational stresses. PLEASE SEE WEBSITE for more detailed information: www.DrChrisChance.com
(603) 276-3709 View (603) 276-3709
Photo of Deborah Sturm, PhD, Psychologist
Deborah Sturm
Psychologist, PhD
Verified Verified
Hollis, NH 03049
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
(855) 890-6759 View (855) 890-6759
Photo of DiAnne M Proctor, Ed D, LCMHC, CGP, CDBT, Counselor
DiAnne M Proctor
Counselor, Ed D, LCMHC, CGP, CDBT
Verified Verified
Hollis, NH 03049
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan.
(603) 578-3820 View (603) 578-3820
Photo of Dasha Tcherniakovskaia, JD, LMHC, Counselor
Dasha Tcherniakovskaia
Counselor, JD, LMHC
Verified Verified
9 Endorsed
Hollis, NH 03049
OPEN TO NEW CLIENTS, INCLUDING COUPLES. In therapy, we can find a home for many longings: the nagging sense that something is missing, the yearning to experience happiness, or the desire to escape the patterns that keep us stuck. We cover up these longings with worries, distractions or addictions. Yet, even as we crave to satisfy our needs, we also fear (and even sabotage) getting what we want: success, love, intimacy, sobriety, or purpose. Therapy is a place to explore these longings and to find what stands in our way.
OPEN TO NEW CLIENTS, INCLUDING COUPLES. In therapy, we can find a home for many longings: the nagging sense that something is missing, the yearning to experience happiness, or the desire to escape the patterns that keep us stuck. We cover up these longings with worries, distractions or addictions. Yet, even as we crave to satisfy our needs, we also fear (and even sabotage) getting what we want: success, love, intimacy, sobriety, or purpose. Therapy is a place to explore these longings and to find what stands in our way.
(617) 741-4085 View (617) 741-4085
Photo of Julie Brown-Nierman, LCSW, Clinical Social Work/Therapist
Julie Brown-Nierman
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollis, NH 03049
Not accepting new clients
Your life hasn't turned out the way you planned. Anxiety or depression are making you feel stuck...like you don't recognize yourself anymore. Maybe you are considering a divorce, you've gotten sick, you've lost your job, or you've had a loved one die. Situations like these and others can leave you feeling angry, heartbroken, and confused. Having a safe place, and the support of an experienced and compassionate therapist during those ups and downs can be transformative.
Your life hasn't turned out the way you planned. Anxiety or depression are making you feel stuck...like you don't recognize yourself anymore. Maybe you are considering a divorce, you've gotten sick, you've lost your job, or you've had a loved one die. Situations like these and others can leave you feeling angry, heartbroken, and confused. Having a safe place, and the support of an experienced and compassionate therapist during those ups and downs can be transformative.
(978) 221-2513 View (978) 221-2513
Photo of David Marshall, LICSW, Clinical Social Work/Therapist
David Marshall
Clinical Social Work/Therapist, LICSW
Verified Verified
Hollis, NH 03049  (Online Only)
Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress, and resolutions to specific problems.
Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress, and resolutions to specific problems.
(603) 945-5488 View (603) 945-5488
Photo of Nicole Lee McNeil, MSW, LICSW, Clinical Social Work/Therapist
Nicole Lee McNeil
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hollis, NH 03049
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
(857) 214-7654 View (857) 214-7654
Photo of Dr. Deborah Levasseur, PhD, Psychologist
Dr. Deborah Levasseur
Psychologist, PhD
Verified Verified
Hollis, NH 03049  (Online Only)
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal objectives.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal objectives.
(603) 945-2785 View (603) 945-2785
Photo of Lauren M. Wood, MS, LCMHC, Counselor
Lauren M. Wood
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Hollis, NH 03049  (Online Only)
I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.
I believe that individuals deserve to live their life with less difficulty no matter how their biosocial makeup has been developed. Life continues despite how intensely challenging it can be. We are not in control of most situations, except of our own thoughts and actions. We do have a choice to continue to move forward in any circumstance that we are in, even if we feel like we can not. This can feel overwhelming and difficult, or even lonely, to take that first step. With a safe therapeutic space and down to earth soothing tone, we can work through these vulnerable steps together.
(603) 803-6850 View (603) 803-6850
Photo of undefined - Summit Counseling and Consulting, LLC, MA, LCMHC, Counselor
Summit Counseling and Consulting, LLC
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Hollis, NH 03049
Are you seeking a transformative approach to mental health that goes beyond the conventional? Welcome to Summit Counseling and Consulting, LLC, your premier out-of-network private practice specializing in person-centered holistic mental health. We believe that true wellness encompasses the mind, body, and spirit, and our integrative treatments are designed to nurture all aspects of your well-being. At Summit Counseling, we understand that every individual is unique, which is why our personalized care plans are tailored to meet your specific needs to assist you through your healing process. We see preteens, teens and adults.
Are you seeking a transformative approach to mental health that goes beyond the conventional? Welcome to Summit Counseling and Consulting, LLC, your premier out-of-network private practice specializing in person-centered holistic mental health. We believe that true wellness encompasses the mind, body, and spirit, and our integrative treatments are designed to nurture all aspects of your well-being. At Summit Counseling, we understand that every individual is unique, which is why our personalized care plans are tailored to meet your specific needs to assist you through your healing process. We see preteens, teens and adults.
(855) 625-6101 View (855) 625-6101
Photo of Debra N Arena, LICSW, Clinical Social Work/Therapist
Debra N Arena
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hollis, NH 03049  (Online Only)
Not accepting new clients
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
I provide a safe space to process difficult life situations and to create healthy, positive and lasting change. When adults struggle, we often want to fix our problems immediately or avoid them altogether. But for lasting change to occur, experiences must be processed at a deeper level. I thrive on the ability to provide you with tools to create lifelong change.
(603) 732-9252 View (603) 732-9252

See more therapy options for 03049

How does your Therapist compare?

Number of Therapists in 03049

10+

Average cost per session

$140

Therapists in 03049 who prioritize treating:

100% Depression
100% Anxiety
94% Relationship Issues
88% Self Esteem
81% Stress
75% Trauma and PTSD
75% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

60% BlueCross and BlueShield
60% Anthem | Elevance
50% UnitedHealthcare UHC | UBH

How Therapists in 03049 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 03049?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.