Therapists in 03044
As Gabor Maté states, our issues are in our tissues. This profound truth guides my practice. With 30+ years in fitness, nutritional coaching, and Integrative Breathwork, I blend deep spiritual healing with clinical knowledge. I am trained in EMDR, Integrative Breathwork, Reiki, Ashtanga yoga, Ayurveda, mindfulness, and somatic therapy. After a life-changing accident, I shifted to mental health, earning degrees in Human Services and Psychology. Soon to be a Licensed Mental Health Counselor, I offer compassionate, integrative support to help you reconnect with your inner strength and foster lasting healing.
As Gabor Maté states, our issues are in our tissues. This profound truth guides my practice. With 30+ years in fitness, nutritional coaching, and Integrative Breathwork, I blend deep spiritual healing with clinical knowledge. I am trained in EMDR, Integrative Breathwork, Reiki, Ashtanga yoga, Ayurveda, mindfulness, and somatic therapy. After a life-changing accident, I shifted to mental health, earning degrees in Human Services and Psychology. Soon to be a Licensed Mental Health Counselor, I offer compassionate, integrative support to help you reconnect with your inner strength and foster lasting healing.
You may be high-functioning on the outside but feel overwhelmed, anxious, shut down, or constantly on edge on the inside. Maybe you’ve been through therapy before and gained insight—but still feel stuck in the same emotional patterns. If that sounds familiar, you’re not broken. Your nervous system may still be carrying the effects of past experiences. We specialize in helping adults heal from trauma, anxiety, depression, and complex PTSD using EMDR, Healing Arts and other Evidence-Based, compassionate approaches that go beyond talk therapy—so real change can happen, not just understanding.
You may be high-functioning on the outside but feel overwhelmed, anxious, shut down, or constantly on edge on the inside. Maybe you’ve been through therapy before and gained insight—but still feel stuck in the same emotional patterns. If that sounds familiar, you’re not broken. Your nervous system may still be carrying the effects of past experiences. We specialize in helping adults heal from trauma, anxiety, depression, and complex PTSD using EMDR, Healing Arts and other Evidence-Based, compassionate approaches that go beyond talk therapy—so real change can happen, not just understanding.
Arika Marie
Licensed Clinical Mental Health Counselor, LMHC, LCMHC, EMDR
3 Endorsed
Fremont, NH 03044
Utilizing EMDR & Healing Arts we at Journey for Life, Inc. will facilitate your healing journey out of anxiety overthinking, fear worry, frustration and anger. Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection. Licensed in both NH and MA, with over 20 years of experience in trauma treatment. My aim is to help you to feel better safely and quickly. There is little I have not heard, witnessed, or that will surprise me. What sets me apart is my fearless willingness to go into the shadows with others. Call or email today.
Utilizing EMDR & Healing Arts we at Journey for Life, Inc. will facilitate your healing journey out of anxiety overthinking, fear worry, frustration and anger. Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection. Licensed in both NH and MA, with over 20 years of experience in trauma treatment. My aim is to help you to feel better safely and quickly. There is little I have not heard, witnessed, or that will surprise me. What sets me apart is my fearless willingness to go into the shadows with others. Call or email today.
I believe that every individual is unique, with their own strengths, needs, and potential for growth. I take pride in developing strong relationships with my clients and their families to promote not only a deep trust when showing vulnerability, but to ensure collaboration for long-term success. I work closely with both children and families to foster open communication and understanding. Whether you or your child is dealing with anxiety, behavioral issues, trauma, or difficulty adjusting, I’m here to support on the journey toward healing and emotional well-being.
I believe that every individual is unique, with their own strengths, needs, and potential for growth. I take pride in developing strong relationships with my clients and their families to promote not only a deep trust when showing vulnerability, but to ensure collaboration for long-term success. I work closely with both children and families to foster open communication and understanding. Whether you or your child is dealing with anxiety, behavioral issues, trauma, or difficulty adjusting, I’m here to support on the journey toward healing and emotional well-being.
Maybe you’ve done therapy before and gained insight but are still looping through the same anxious thoughts and emotional patterns. Maybe you are going through a life transition and feel like a passenger on the Hot Mess Express. If that sounds familiar, you’re not broken. Your nervous system may still be carrying the weight of past experiences, and healing is absolutely possible. I’m a trauma‑informed therapist working with clients navigating complex trauma, anxiety, depression, chronic pain, substance use, and life transitions of pregnancy and parenting. Therapy with me is about helping your mind and body feel safe in the present.
Maybe you’ve done therapy before and gained insight but are still looping through the same anxious thoughts and emotional patterns. Maybe you are going through a life transition and feel like a passenger on the Hot Mess Express. If that sounds familiar, you’re not broken. Your nervous system may still be carrying the weight of past experiences, and healing is absolutely possible. I’m a trauma‑informed therapist working with clients navigating complex trauma, anxiety, depression, chronic pain, substance use, and life transitions of pregnancy and parenting. Therapy with me is about helping your mind and body feel safe in the present.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
Do you struggle with: Debilitating fear and anxiety that prevents you from reaching your goals? Depression, sadness, and grief that keeps you from enjoying life? Guilt, shame, and low self-esteem? Negative thoughts that undermine what you want to do before you even start? A painful past that keeps you stuck? If this is you, and you are feeling more like a spectator rather than a participant in life, it's time for you to take charge and reclaim your life.
Do you struggle with: Debilitating fear and anxiety that prevents you from reaching your goals? Depression, sadness, and grief that keeps you from enjoying life? Guilt, shame, and low self-esteem? Negative thoughts that undermine what you want to do before you even start? A painful past that keeps you stuck? If this is you, and you are feeling more like a spectator rather than a participant in life, it's time for you to take charge and reclaim your life.
More Therapists Nearby
Lindsey Broadhurst, is currently working at Lifestance Health under clinical supervision as a pre-doctoral practicum student. Lindsey is currently enrolled at Antioch University of New England Clinical Psychology program, working on earning her PsyD. Antioch University New England’s practitioner-scholar program prepares reflective clinicians who undertake multiple roles in their professional careers and is accredited by the American Psychological Association.
Lindsey Broadhurst, is currently working at Lifestance Health under clinical supervision as a pre-doctoral practicum student. Lindsey is currently enrolled at Antioch University of New England Clinical Psychology program, working on earning her PsyD. Antioch University New England’s practitioner-scholar program prepares reflective clinicians who undertake multiple roles in their professional careers and is accredited by the American Psychological Association.
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Accepting New Patients!
We service individuals and families ages 7 and up.
Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Reaching out for help can be a significant first step when you are stuck and working toward change. Perhaps depression or anxiety are draining your energy. Perhaps you are struggling with one of the key relationships in your life such as with your kids, spouse, significant other, parents, friends, or co-workers. I help individuals move closer to their goals of greater hope, joy, peace, and connection.
Reaching out for help can be a significant first step when you are stuck and working toward change. Perhaps depression or anxiety are draining your energy. Perhaps you are struggling with one of the key relationships in your life such as with your kids, spouse, significant other, parents, friends, or co-workers. I help individuals move closer to their goals of greater hope, joy, peace, and connection.
Cameo Bixby-Clemons, LCMHC, helps individuals across New Hampshire navigate life’s challenges with compassion, expertise, and evidence-based approaches. She works with adults and seniors to address a wide range of mental health concerns, offering a welcoming and affirming space for those seeking support through individual therapy. Her approach is particularly effective for those managing anxiety, depression, or the effects of trauma, and she is dedicated to helping each person gain insight, build resilience, and move toward meaningful change. Cameo is especially passionate about working with members of the LGBTQ+ community.
Cameo Bixby-Clemons, LCMHC, helps individuals across New Hampshire navigate life’s challenges with compassion, expertise, and evidence-based approaches. She works with adults and seniors to address a wide range of mental health concerns, offering a welcoming and affirming space for those seeking support through individual therapy. Her approach is particularly effective for those managing anxiety, depression, or the effects of trauma, and she is dedicated to helping each person gain insight, build resilience, and move toward meaningful change. Cameo is especially passionate about working with members of the LGBTQ+ community.
It takes effort to make that first step to go to therapy and I understand the hesitation to open up your personal life to a stranger. I want my clients to feel safe in my care and to feel they can be open and share the dark and unwanted realities of their lives. I am not here to judge, I am here to help. Therapy is a partnership and I am here to help on the journey to a healthier life. I hope for each and every one of you to find the therapist that is right for you. Sandra
It takes effort to make that first step to go to therapy and I understand the hesitation to open up your personal life to a stranger. I want my clients to feel safe in my care and to feel they can be open and share the dark and unwanted realities of their lives. I am not here to judge, I am here to help. Therapy is a partnership and I am here to help on the journey to a healthier life. I hope for each and every one of you to find the therapist that is right for you. Sandra
Heather Merrill, LCMHC, helps individuals and families in New Hampshire navigate life’s challenges with compassionate, evidence-based therapy. She works with children, adolescents, teens, and adults, providing a supportive space to explore emotions, develop healthier coping strategies, and build resilience. Whether you're seeking help for anxiety, navigating parenting struggles, or managing life transitions, Heather collaborates with each client to foster meaningful progress and growth. Heather is especially passionate about supporting individuals and families impacted by adoption and foster care.
Heather Merrill, LCMHC, helps individuals and families in New Hampshire navigate life’s challenges with compassionate, evidence-based therapy. She works with children, adolescents, teens, and adults, providing a supportive space to explore emotions, develop healthier coping strategies, and build resilience. Whether you're seeking help for anxiety, navigating parenting struggles, or managing life transitions, Heather collaborates with each client to foster meaningful progress and growth. Heather is especially passionate about supporting individuals and families impacted by adoption and foster care.
Hi, I’m Brandi. I work with adults and teens 12 and up, with a focus on those navigating moderate to severe mental health challenges. My background is in general psychology and clinical mental health counseling, and I’ve gained experience through community-based work and time spent on a suicide prevention hotline, where I was trained in crisis intervention and de-escalation.
Hi, I’m Brandi. I work with adults and teens 12 and up, with a focus on those navigating moderate to severe mental health challenges. My background is in general psychology and clinical mental health counseling, and I’ve gained experience through community-based work and time spent on a suicide prevention hotline, where I was trained in crisis intervention and de-escalation.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Most of us have heard the saying “Everyone has a story.” What most of us aren’t aware of is how many stories we’re telling about ourselves, other people and the world; and how those stories are impacting our lives. When you increase your awareness and understanding of how your thoughts and feelings are connected, you can identify patterns and beliefs you’ve been stuck in that are not serving you. This awareness and insight provide you the opportunity to change.
Do you struggle with feeling disconnected from yourself and others? Do you feel like your life is not where you expected it to be? Do you wonder if life should feel somehow better, more meaningful? Now more than ever, people are feeling stressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and busy lives. Pushing away your needs can lead to long-term issues for your mind and body.
Do you struggle with feeling disconnected from yourself and others? Do you feel like your life is not where you expected it to be? Do you wonder if life should feel somehow better, more meaningful? Now more than ever, people are feeling stressed, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and busy lives. Pushing away your needs can lead to long-term issues for your mind and body.
Rachael enjoys working with children and families primarily. She has a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and she wants to be part of that network for your child or family.
Rachael enjoys working with children around the following areas: ADHD, self-esteem, grief, anxiety, adoption, and foster care. Rachael is also in progress of receiving a certificate to become a registered play therapist.
Rachael enjoys working with children and families primarily. She has a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and she wants to be part of that network for your child or family.
Rachael enjoys working with children around the following areas: ADHD, self-esteem, grief, anxiety, adoption, and foster care. Rachael is also in progress of receiving a certificate to become a registered play therapist.
Many of the individuals and couples I work with are thoughtful and self-aware, yet still find themselves repeating the same patterns in their relationships. You may be navigating conflict, disconnection, desire differences, or uncertainty about the future of your relationship—and noticing that insight alone hasn’t led to meaningful change.
Many of the individuals and couples I work with are thoughtful and self-aware, yet still find themselves repeating the same patterns in their relationships. You may be navigating conflict, disconnection, desire differences, or uncertainty about the future of your relationship—and noticing that insight alone hasn’t led to meaningful change.
Accepting New Clients! I enjoy working with preteens, teens, and adults who are navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, and other life difficulties. I also welcome clients from all backgrounds, identities, and experiences, including members of the LGBTQIA+ community. Together, we'll create a safe, affirming space where you feel heard and supported while identifying your strengths, building healthy coping skills, and working toward meaningful, lasting change at a pace that feels right for you.
Accepting New Clients! I enjoy working with preteens, teens, and adults who are navigating anxiety, depression, trauma, life transitions, relationship challenges, stress, and other life difficulties. I also welcome clients from all backgrounds, identities, and experiences, including members of the LGBTQIA+ community. Together, we'll create a safe, affirming space where you feel heard and supported while identifying your strengths, building healthy coping skills, and working toward meaningful, lasting change at a pace that feels right for you.
Hello, I'm Victoria. I'm a master’s level clinician with a background as a behavioral specialist. My approach is grounded in cultural competence and trauma-informed care, and I draw from evidence-based modalities such as EMDR and DBT to support clients in reaching their goals. I understand that starting therapy can feel like a big step, and it takes courage to begin. I strive to create a safe, inclusive, and supportive space where you feel heard, respected, and empowered as you work through challenges and move toward meaningful change.
Hello, I'm Victoria. I'm a master’s level clinician with a background as a behavioral specialist. My approach is grounded in cultural competence and trauma-informed care, and I draw from evidence-based modalities such as EMDR and DBT to support clients in reaching their goals. I understand that starting therapy can feel like a big step, and it takes courage to begin. I strive to create a safe, inclusive, and supportive space where you feel heard, respected, and empowered as you work through challenges and move toward meaningful change.
See more therapy options for 03044
How does your Therapist compare?
Number of Therapists in 03044
< 10
Therapists in 03044 who prioritize treating:
| 86% | Relationship Issues |
| 86% | Depression |
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Relationship Anxiety |
| 86% | Driving Anxiety |
Average years in practice
26 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Harvard Pilgrim |
How Therapists in 03044 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03044?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
