Therapists in 03031

Photo of Carrie Winn, Counselor in 03031, NH
Carrie Winn
Counselor, MA, LCMHC
Verified
Have you become overwhelmed keeping up with day to day changes and challenges? Perhaps you haven't been feeling like your usual self, or, your relationship feels strained and that you are losing connection with your partner. Life and relationships can become hard, and it may help to talk to a counselor where you can just be yourself in a safe, nonjudgmental environment. Therapy can help you to gain insight into patterns, learn new skills, and build your confidence as an individual or a couple. As of 5/2022, accepting new clients for couples and individual therapy. Daytime availability (before 3pm).
(603) 392-7601 x2 
View
Amherst, NH 03031
Offers online therapy
Photo of Jacqueline Pollner, Counselor in 03031, NH
Jacqueline Pollner
Counselor, LCMHC
Verified
At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, I believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery. My approach to treatment can be described as collaborative, warm and supportive, while also being directive in coaching clients to practice evidence-based skills.
(603) 605-0738 
View
Amherst, NH 03031
Not accepting new clients
Photo of Kelley Cameron True, Counselor in 03031, NH
Kelley Cameron True
Counselor, MA, LCMHC
Verified
*Unable to accept new clients at this time* “It is human nature to avoid emotions that make us feel uncomfortable, sad or frightened. But when relied upon too frequently, avoidance can deprive us of our ability to experience love, joy and self-determination. I help my clients move beyond the barriers that stand between where they are and where they'd like to be. Whether you have survived traumatic events, you're grieving a loss, or you simply feel that you've lost sight of who you are or where you're headed, I can help you to safely overcome barriers, rather than be defined by them."
 
View
Amherst, NH 03031
Not accepting new clients
Photo of Sara Jastrzebski, Licensed Professional Counselor in 03031, NH
Sara Jastrzebski
Licensed Professional Counselor, MA, LCMHC, CCTP, NCC
Verified
My main passion is working with individuals who struggle with symptoms related to Post-Traumatic Stress, Anxiety and Panic, Depression, and those who have survived trauma in it's many forms. I believe that individuals who have struggled with these various issues and adverse experiences can move forward in their lives to feel happier and be more productive in their efforts to find healing.
(603) 689-7890 
View
Amherst, NH 03031
Offers online therapy
Waitlist for new clients
Photo of Amanda Mead, Psychologist in 03031, NH
Amanda Mead
Psychologist, PsyD
Verified
Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.
(603) 836-4487 
View
Amherst, NH 03031
Offers online therapy
Photo of Amy Szczechowicz, Counselor in 03031, NH
Amy Szczechowicz
Counselor, MA, LCMHC, MLADC
Verified
Life has its ups and downs. It can be extremely hard at times to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
(877) 404-1697 
View
Amherst, NH 03031
Offers online therapy
Waitlist for new clients
Photo of Sari Lessard, Psychologist in 03031, NH
Sari Lessard
Psychologist, PhD
Verified
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
(603) 525-7302 
View
Amherst, NH 03031
Not accepting new clients
Photo of Lori S Edwards, Clinical Social Work/Therapist in 03031, NH
Lori S Edwards
Clinical Social Work/Therapist, MSW, LICSW
Verified
I find the opportunity to work with people in their unique journeys a true blessing. I work with a diverse population, ranging from children to adults. I specialize in the treatment of adolescent females, and women in transitional life phases. I feel I provide a safe, nonjudgemental environment where individuals, couples, and families can work at their own pace to meet their goals. I see a wide variety of ages and have experience in treating many issues.
(603) 944-9852 
View
Amherst, NH 03031
Photo of Awakening Hope Counseling, LLC, Clinical Social Work/Therapist in 03031, NH
Awakening Hope Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified
NOT TAKING NEW CLIENTS AT THIS TIME " Where there are options, there is hope... and there are always options." I work with patients who are struggling with their life situations and regulating emotions when life gets too tough. I offer a down to earth approach for guiding clients to a mental space where they can be centered and make healthy and productive choices. I am located in an area where there is peace, quiet, introspection and often humor.
(603) 709-4906 
View
Amherst, NH 03031
Not accepting new clients
Photo of Katya Kalogeropoulos, Counselor in 03031, NH
Katya Kalogeropoulos
Counselor, LMHC, LCMHC
Verified
Adolescents rock! Adolescence sucks... As the adult emerges, the need to separate and individuate is primal and the ensuing metamorphosis affects all important relationships. Adapting to the rights and responsibilities of the emerging adult can be confusing and frustrating and make for multitudes of conflicts. As a therapist, I am pragmatic and practical, look for ways to support the process of growing up, teach necessary skills to increase interpersonal effectiveness and mindful self-care. My goal is to help individuals understand their needs and as to achieve a sense of fulfillment and independence necessary to satisfying living.
(617) 936-7212 
View
Amherst, NH 03031
Offers online therapy
Photo of Healing Roots, LLC, Counselor in 03031, NH
Healing Roots, LLC
Counselor, MA, LMHC, LCMHC
Verified
Currently not accepting new clients. Stacy Esposito, LMCHC works primary with adolescents and adults. She utilizes a collaborative, strength-based, and compassionate approach, incorporating mind-body-spirit considerations into her practice. Stacy is currently working toward her WPATH (World Professional Association for Transgender Health) certification, supporting gender diverse and transgender individuals toward living authentically.
(603) 931-4309 
View
Amherst, NH 03031
Not accepting new clients
Photo of Barton W Bryant, Psychologist in 03031, NH
Barton W Bryant
Psychologist, PhD
Verified
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
(603) 673-1661 
View
Amherst, NH 03031
Offers online therapy
Photo of Middle Path Counseling, LLC, Counselor in 03031, NH
Middle Path Counseling, LLC
Counselor, LCMHC
Verified
At times life presents challenges that can feel overwhelming, confusing and leave us questioning how to overcome them. However, we believe that teaching clients skills to develop greater self-awareness and self-acceptance can provide them the opportunities to manage and survive crisis situations, regulate their emotions, improve their communication in relationships and ultimately take control of their recovery.
(844) 904-3729 
View
Amherst, NH 03031
Offers online therapy
Waitlist for new clients
Photo of Deborah Sturm, Psychologist in 03031, NH
Deborah Sturm
Psychologist, PhD
Verified
Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.
(855) 890-6759 
Amherst, NH 03031
Photo of Cynthia Glosser, Clinical Social Work/Therapist in 03031, NH
Cynthia Glosser
Clinical Social Work/Therapist, LICSW
Verified
Hello and welcome to my practice! My areas of expertise are in the treatment of adults who are experiencing anxiety, depression, or difficulty with relationships. Perhaps it's taken you time to gather the strength and courage to examine the problems in your life. I have successfully worked with many who have experienced life stressors such as serious illness, trauma, and divorce. I actively work with your strengths as you develop effective coping skills, and a greater understanding of personal obstacles.
(603) 601-4194 
View
Office is near:
Amherst, NH 03031
Not accepting new clients
Jennifer M. Lee
Counselor, PhD, LCMHC
Verified
I am a licensed clinical mental health counselor with a PhD in psychology and research. I have over 20 years experience working with children, adults, and families. For some people it may be difficult to talk with a counselor; whether it is their first time or they have past experience with it. My style is very relaxed and client-friendly. By listening to my clients' needs, I work with them so they feel empowered to change their lives. With encouragement and knowledge about mental well-being people can grow. Everyone is an unique individual, but we can all use a little support.
(978) 986-0414 
View
Office is near:
Amherst, NH 03031
Not accepting new clients
Photo of Celene Barnes, Psychologist in 03031, NH
Celene Barnes
Psychologist, PsyD
These are very stressful times, and it is essential to take care of yourself, both physically and emotionally. Our relationships, work, physical and emotional health all suffer when our stress levels become overwhelming. I provide effective treatment to help clients reduce their symptoms and improve their overall well-being and life satisfaction. I work with a wide variety of adult clients. Additionally, I have developed a specialty in working with mental health and medical providers and others in high stress/high burnout careers.
(603) 244-3600 
View
Office is near:
Amherst, NH 03031
Not accepting new clients
Photo of Heather D Ramm, Counselor in 03031, NH
Heather D Ramm
Counselor, MA, LCMHC
Verified
Do you feel lonely, confused, self conscious, or depressed? Are you struggling with how you look and feel about yourself? I work with pre-teens through adults who struggle with eating disorders, depression, anxiety, or life changes to help them think differently.
(603) 769-1464 
View
Office is near:
Amherst, NH 03031
Not accepting new clients
Photo of Michele M Brannan, Counselor in 03031, NH
Michele M Brannan
Counselor, LCMHC
Verified
Shame is a belief that “ I am bad”and/or defective. It is not a belief that I DID something bad. It causes us to hide our true self and prevents us from loving and forgiving ourself. There is often no understanding of why we feel this way or even what we have done to make us feel bad. It is not an easy fix in psychotherapy but it can be accomplished and transform our lives so that we may live more fully and happily.
(603) 945-2643 
View
Office is near:
Amherst, NH 03031
Photo of Sarah C. Benoit, LCMHC, Pllc, Clinical Social Work/Therapist in 03031, NH
Sarah C. Benoit, LCMHC, Pllc
Clinical Social Work/Therapist, LCMHC, LMHC, PLLC
Verified
I truly believe that we deal with things when we are ready. We heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. That is exactly what you get when you step into my office or meet with me virtually. My job is to create a safe, compassionate environment for you that you feel comfortable exploring those things that you want to bring to therapy. Those things that when processed will help make you a healthier, stronger, more enlightened individual.
(603) 601-4686 
View
Office is near:
Amherst, NH 03031
Offers online therapy


See more therapy options for 03031

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 03031 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 03031 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 03031, or Child Psychologists in 03031.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 03031 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 03031 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.