Therapists in 02864
Is it possible to have a really good, satisfying relationship? I believe it is. Having a partnership that is growing, nurturing and fulfilling is not only possible - it is a skill that can be learned. As a Couple and Family Therapist, I have the latest training in relationship systems with an inclusive lens covering all types of relationships. Along with this evidence-based theory I bring a lifetime of psychological study and practice tested over time in my own partnership relationship. We never fight. Good communication skills and clear boundaries serve us well. Helping others find joy in their relationships is my highest calling.
Is it possible to have a really good, satisfying relationship? I believe it is. Having a partnership that is growing, nurturing and fulfilling is not only possible - it is a skill that can be learned. As a Couple and Family Therapist, I have the latest training in relationship systems with an inclusive lens covering all types of relationships. Along with this evidence-based theory I bring a lifetime of psychological study and practice tested over time in my own partnership relationship. We never fight. Good communication skills and clear boundaries serve us well. Helping others find joy in their relationships is my highest calling.
We are now accepting new clients!
At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
We are now accepting new clients!
At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
The Inner You of Massachusetts
Clinical Social Work/Therapist, LICSW
1 Endorsed
Cumberland, RI 02864
The Inner You Counseling Center was founded on the belief that everyone should have easy and timely access to mental health services because we know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for patients throughout the life-span, from young children to elder care.
The Inner You Counseling Center was founded on the belief that everyone should have easy and timely access to mental health services because we know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for patients throughout the life-span, from young children to elder care.
I utilize a humanistic approach to psychotherapy, along with a strong emphasis on cognitive behavioral therapy. My goal is to aid my clients by helping them identify their strengths, and then building on them. I believe that we all strive to live a fulfilling life, and every client has amazing potential to do so.
I utilize a humanistic approach to psychotherapy, along with a strong emphasis on cognitive behavioral therapy. My goal is to aid my clients by helping them identify their strengths, and then building on them. I believe that we all strive to live a fulfilling life, and every client has amazing potential to do so.
As of 1/25/2025: Still accepting, Limited Availability Hello, and welcome to my page! I have over fifteen years of experience treating both children and adults with a vast array of diagnosis and issues to include depression, anxiety, social anxiety, OCD, relationship issues, self-esteem and social skills deficits. I have worked in a variety of settings to include psychiatric hospitals, emergency departments and community mental health centers.
As of 1/25/2025: Still accepting, Limited Availability Hello, and welcome to my page! I have over fifteen years of experience treating both children and adults with a vast array of diagnosis and issues to include depression, anxiety, social anxiety, OCD, relationship issues, self-esteem and social skills deficits. I have worked in a variety of settings to include psychiatric hospitals, emergency departments and community mental health centers.
Hi! I’m Valerie, and I am a licensed mental health counselor who specializes in Cognitive-Behavioral Therapy and the treatment of panic and anxiety disorders. I understand the extent to which anxiety can take over your life, and my aim is to help you regain a sense of control. I have experience working with young adults and adults who struggle with excessive worry, panic attacks, rumination, obsessions, and compulsions. I will work with you to help develop coping mechanisms that will allow you to better address the intense fear or worries that may currently be difficult for you to control.
Hi! I’m Valerie, and I am a licensed mental health counselor who specializes in Cognitive-Behavioral Therapy and the treatment of panic and anxiety disorders. I understand the extent to which anxiety can take over your life, and my aim is to help you regain a sense of control. I have experience working with young adults and adults who struggle with excessive worry, panic attacks, rumination, obsessions, and compulsions. I will work with you to help develop coping mechanisms that will allow you to better address the intense fear or worries that may currently be difficult for you to control.
I’m a clinical psychologist who specializes in the scientifically informed assessment and treatment of children, teens, and young adults. I am passionate about helping young people and their families navigate emotional, behavioral, social, academic, and medical challenges, through evidence-based approaches including CBT, DBT, structural family therapy. While much of my work centers on youth, I also support adults with adverse childhood experiences, depression, anxiety, ADHD, relationship- and work-related stress. Across all my work, I focus not only on easing distress but also on strengthening resilience and healthy functioning.
I’m a clinical psychologist who specializes in the scientifically informed assessment and treatment of children, teens, and young adults. I am passionate about helping young people and their families navigate emotional, behavioral, social, academic, and medical challenges, through evidence-based approaches including CBT, DBT, structural family therapy. While much of my work centers on youth, I also support adults with adverse childhood experiences, depression, anxiety, ADHD, relationship- and work-related stress. Across all my work, I focus not only on easing distress but also on strengthening resilience and healthy functioning.
People often come to therapy when something feels off and they can’t ignore it anymore. Anxiety, emotional numbness, self-doubt, or ongoing stress may start to take up too much space in your life. You may feel fatigued by emotional ups and downs, yet unable to truly rest. You may feel paralyzed by a heaviness you can’t shake. Therapy can be a place to slow things down and bring what feels heavy, confusing, or unfinished into a space where it can be held with care. I work with adolescents, adults, and couples experiencing anxiety, depression, trauma, identity exploration, substance use, and life transitions.
People often come to therapy when something feels off and they can’t ignore it anymore. Anxiety, emotional numbness, self-doubt, or ongoing stress may start to take up too much space in your life. You may feel fatigued by emotional ups and downs, yet unable to truly rest. You may feel paralyzed by a heaviness you can’t shake. Therapy can be a place to slow things down and bring what feels heavy, confusing, or unfinished into a space where it can be held with care. I work with adolescents, adults, and couples experiencing anxiety, depression, trauma, identity exploration, substance use, and life transitions.
I take an embodied, client-centered approach when working with individuals, couples, polycules, and families, I work with issues from a systemic lens, actively bridging transgenerational and historical events and situations with presenting concerns. I am dedicated to helping clients process and work through issues relating to trauma, abuse, gender identity and non-conformity, sex therapy, co-parenting, career advancement, non-monogamy and polyamory, classism, racism, and sexism. I am well prepared to support clients in breaking through destructive patterns in pursuit of deeper satisfaction with life, career, and relationships.
I take an embodied, client-centered approach when working with individuals, couples, polycules, and families, I work with issues from a systemic lens, actively bridging transgenerational and historical events and situations with presenting concerns. I am dedicated to helping clients process and work through issues relating to trauma, abuse, gender identity and non-conformity, sex therapy, co-parenting, career advancement, non-monogamy and polyamory, classism, racism, and sexism. I am well prepared to support clients in breaking through destructive patterns in pursuit of deeper satisfaction with life, career, and relationships.
Life can have moments of uncertainty & difficulty where additional support is needed to navigate & process through these points. These moments may include a variety of feelings and experiences: anxiety, self-esteem difficulties, interpersonal stressors, parenting concerns, difficulty managing day-to-day tasks, overthinking or engaging in behaviors driven by anxiety. These moments may be impacting your day-to-day life, once enjoyable activities or relationships may no longer bring you joy or fulfillment, and potentially questioning meaning and/or feelings of ambivalence in your life.
Life can have moments of uncertainty & difficulty where additional support is needed to navigate & process through these points. These moments may include a variety of feelings and experiences: anxiety, self-esteem difficulties, interpersonal stressors, parenting concerns, difficulty managing day-to-day tasks, overthinking or engaging in behaviors driven by anxiety. These moments may be impacting your day-to-day life, once enjoyable activities or relationships may no longer bring you joy or fulfillment, and potentially questioning meaning and/or feelings of ambivalence in your life.
Connecting you with what matters to you. Too often our fears/worries limit our ability to deeply relate to others. Do you suspect others won't like what they see if you let them know you? Or do you have trouble liking yourself despite others saying you have a lot of strengths. Can't seem to stop judging yourself despite your accomplishments? Are you afraid to take chances with people, in your career, and in your personal development? I help people to stop judging themselves by how they think they fail to measure up. We'll free you from the baggage you've been carrying around and help you live in alignment with your values.
Connecting you with what matters to you. Too often our fears/worries limit our ability to deeply relate to others. Do you suspect others won't like what they see if you let them know you? Or do you have trouble liking yourself despite others saying you have a lot of strengths. Can't seem to stop judging yourself despite your accomplishments? Are you afraid to take chances with people, in your career, and in your personal development? I help people to stop judging themselves by how they think they fail to measure up. We'll free you from the baggage you've been carrying around and help you live in alignment with your values.
Kevin Keoghan is a lifelong Rhode Islander, born and raised in Warwick. Kevin attended the University of Rhode Island where he obtained a Bachelor’s degree in Business Administration. After spending time in the business world and finding recovery himself, Kevin made a career change into the field of addiction recovery in order to help others. Kevin became a Certified Peer Recovery Specialist with Anchor Recovery Community Center where he worked at the center as a recovery coach, on the mobile outreach team in the community, as well as being a responder to Providence’s Safe Stations program.
Kevin Keoghan is a lifelong Rhode Islander, born and raised in Warwick. Kevin attended the University of Rhode Island where he obtained a Bachelor’s degree in Business Administration. After spending time in the business world and finding recovery himself, Kevin made a career change into the field of addiction recovery in order to help others. Kevin became a Certified Peer Recovery Specialist with Anchor Recovery Community Center where he worked at the center as a recovery coach, on the mobile outreach team in the community, as well as being a responder to Providence’s Safe Stations program.
I believe in the power of a positive rapport building experience for all patients struggling with addiction and alcohol issues. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities throughout the treatment process.
I believe in the power of a positive rapport building experience for all patients struggling with addiction and alcohol issues. I offer strength-building and self-empowerment approaches to client-centered care while addressing self-management skills. Clients learn how to become encouraged and motivated to believe in their own capacity for successful outcomes and attainable goals, while addressing Substance Use Disorder and subsequent complexities throughout the treatment process.
I have been helping people for over 25 years in dealing with depression, anxiety, chronic PTSD and family issues in a comprehensive manner working with their PCP, psychiatrist and other community agencies. I hold a BSW from Rhode Island College and an MSW from Florida State University. I am empathic, open-minded and non-judgmental. My goal is to help you achieve your goals.
I have been helping people for over 25 years in dealing with depression, anxiety, chronic PTSD and family issues in a comprehensive manner working with their PCP, psychiatrist and other community agencies. I hold a BSW from Rhode Island College and an MSW from Florida State University. I am empathic, open-minded and non-judgmental. My goal is to help you achieve your goals.
Andrew is passionate about supporting clients on the journey toward the attainment of their goals and a more rich, full, and meaningful life. His focus is always on helping individuals along this journey in a manner that is collaborative and respectful of where they are in the process. Andrew creates a safe and supportive space, where clients can be vulnerable and bring to the space whatever it is they feel is troubling them or they want to better understand. He is committed to equipping his clients with skills to better manage their lives and emotions so they do not need to rely on addiction to cope.
Andrew is passionate about supporting clients on the journey toward the attainment of their goals and a more rich, full, and meaningful life. His focus is always on helping individuals along this journey in a manner that is collaborative and respectful of where they are in the process. Andrew creates a safe and supportive space, where clients can be vulnerable and bring to the space whatever it is they feel is troubling them or they want to better understand. He is committed to equipping his clients with skills to better manage their lives and emotions so they do not need to rely on addiction to cope.
Denise is a Licensed Mental Health Counselor at the Lincoln location of Anchor Counseling Center, Inc. She received her Bachelor's in Psychology and Master's in Counseling with concentrations in Child and Family Interventions as well as Cognitive Behavioral Therapies from Assumption College in Worcester, MA. She has 10+ years of experience working with individuals, children, adolescents, and families ranging from outpatient to residential in home and office-based settings.
Denise is a Licensed Mental Health Counselor at the Lincoln location of Anchor Counseling Center, Inc. She received her Bachelor's in Psychology and Master's in Counseling with concentrations in Child and Family Interventions as well as Cognitive Behavioral Therapies from Assumption College in Worcester, MA. She has 10+ years of experience working with individuals, children, adolescents, and families ranging from outpatient to residential in home and office-based settings.
Simon offers a flexible approach to therapy rooted in person-centered, strengths-based, relational, and holistic perspectives. With a belief in therapy as a collaborative process guided by the person seeking it, he strives to create a space of support and safety where you can explore, express, and grow. Drawing from various therapeutic modalities, including mindfulness, narrative therapy, Dialectical Behavioral Therapy (DBT), and art-based interventions, Simon adapts his approach to meet your specific needs and goals.
Simon offers a flexible approach to therapy rooted in person-centered, strengths-based, relational, and holistic perspectives. With a belief in therapy as a collaborative process guided by the person seeking it, he strives to create a space of support and safety where you can explore, express, and grow. Drawing from various therapeutic modalities, including mindfulness, narrative therapy, Dialectical Behavioral Therapy (DBT), and art-based interventions, Simon adapts his approach to meet your specific needs and goals.
Individual, Child & Family Therapy Services ranging from depression, anxiety to trauma treatment.
Individual, Child & Family Therapy Services ranging from depression, anxiety to trauma treatment.
My ideal client is one that is motivated to work on themselves, and make positive behavior changes.
My ideal client is one that is motivated to work on themselves, and make positive behavior changes.
Is it time to make a big change in your life? We have all gone through hard things in life and often have internalized negative messages and memories from those times. These can block us from living the lives we really want. EMDR is a therapeutic approach that can heal those stuck memories and free up your energy for growth and new ways of living.
Our treatment will be individualized for you and may include 60 minute sessions, extended sessions (90-120 min), Intensives (4 hours a day for 1-10 days), or Group EMDR Retreats.
Is it time to make a big change in your life? We have all gone through hard things in life and often have internalized negative messages and memories from those times. These can block us from living the lives we really want. EMDR is a therapeutic approach that can heal those stuck memories and free up your energy for growth and new ways of living.
Our treatment will be individualized for you and may include 60 minute sessions, extended sessions (90-120 min), Intensives (4 hours a day for 1-10 days), or Group EMDR Retreats.
See more therapy options for 02864
How does your Therapist compare?
Number of Therapists in 02864
90+
Average cost per session
$135
Therapists in 02864 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 70% | Coping Skills |
| 65% | Family Conflict |
| 60% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
| 65% | Aetna |
How Therapists in 02864 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |