Photo of Mary Beth Kilinski, PsyD, Psychologist
Mary Beth Kilinski
Psychologist, PsyD
Verified Verified
Scituate, RI 02857  (Online Only)
Not accepting new clients
Thanks for viewing my profile. I am a licensed psychologist in private practice. I provide individual therapy to adolescents (ages 14+) and adults. People who will probably find me most helpful are those struggling with: relationship problems, anxiety, depression, self-esteem problems, stress management and guilt. I work to understand things from your perspective, to support you and to clarify what it is you want for yourself (in therapy and in your life). I will do my best to help you understand repeating patterns in your life and the effects those patterns have on your happiness and your relationships.
Thanks for viewing my profile. I am a licensed psychologist in private practice. I provide individual therapy to adolescents (ages 14+) and adults. People who will probably find me most helpful are those struggling with: relationship problems, anxiety, depression, self-esteem problems, stress management and guilt. I work to understand things from your perspective, to support you and to clarify what it is you want for yourself (in therapy and in your life). I will do my best to help you understand repeating patterns in your life and the effects those patterns have on your happiness and your relationships.
(401) 685-9383 View (401) 685-9383
Photo of Tina Egan, LICSW, Clinical Social Work/Therapist
Tina Egan
Clinical Social Work/Therapist, LICSW
Verified Verified
North Scituate, RI 02857  (Online Only)
It takes strength to seek treatment and it is my goal to use this strength in therapy. I believe it is important for you to feel comfortable in your therapy relationship. I am an active listener and look forward to helping you make positive changes. We all benefit from meaning and connection with others. I have worked with adults and older adolescents suffering from depression, anxiety, trauma, meaninglessness and isolation and understand every client is unique and needs to be heard. My goal is to empower my clients especially within relationships.
It takes strength to seek treatment and it is my goal to use this strength in therapy. I believe it is important for you to feel comfortable in your therapy relationship. I am an active listener and look forward to helping you make positive changes. We all benefit from meaning and connection with others. I have worked with adults and older adolescents suffering from depression, anxiety, trauma, meaninglessness and isolation and understand every client is unique and needs to be heard. My goal is to empower my clients especially within relationships.
(401) 237-3490 View (401) 237-3490
Photo of Shannon Angelotti, LICSW, Clinical Social Work/Therapist
Shannon Angelotti
Clinical Social Work/Therapist, LICSW
Verified Verified
Scituate, RI 02857  (Online Only)
Hi and welcome to my page. I specialize in providing virtual neurodiversity affirming therapy for adults with ADHD, High Masking Autistic Women, Chronic Health Issues, Anxiety, Depression. Some symptoms of neurodiversity include burnout, masking, overstimulation, rejection sensitivity dysphoria, low self worth, overwhelm, negative self talk. Life stressors such as relationships, career, health, parenting may contribute to feelings of anxiety and/or depression. My goal is to provide a safe, supportive place for you to process and learn new coping skills. By building on your strengths we develop plans for moving forward through life.
Hi and welcome to my page. I specialize in providing virtual neurodiversity affirming therapy for adults with ADHD, High Masking Autistic Women, Chronic Health Issues, Anxiety, Depression. Some symptoms of neurodiversity include burnout, masking, overstimulation, rejection sensitivity dysphoria, low self worth, overwhelm, negative self talk. Life stressors such as relationships, career, health, parenting may contribute to feelings of anxiety and/or depression. My goal is to provide a safe, supportive place for you to process and learn new coping skills. By building on your strengths we develop plans for moving forward through life.
(401) 208-2457 View (401) 208-2457
Photo of Denise Rodriguez, LMHC, CAGS, MA, Counselor
Denise Rodriguez
Counselor, LMHC, CAGS, MA
Verified Verified
Scituate, RI 02857
Life can often present us with difficult challenges and situations which can be complicated due to past experiences and traumas. I am a Licensed Mental Health Counselor with over 19 years of clinical experience and I have a passion for helping people find relief. I believe that we were created to move towards healing, our mind, body and hearts. Sometimes this healing can use some assistance. EMDR is a robust, evidence-based treatment to help clients reprocess difficult experiences and traumas, both past and present, in order to change negative beliefs and undesired responses.
Life can often present us with difficult challenges and situations which can be complicated due to past experiences and traumas. I am a Licensed Mental Health Counselor with over 19 years of clinical experience and I have a passion for helping people find relief. I believe that we were created to move towards healing, our mind, body and hearts. Sometimes this healing can use some assistance. EMDR is a robust, evidence-based treatment to help clients reprocess difficult experiences and traumas, both past and present, in order to change negative beliefs and undesired responses.
(401) 622-1464 View (401) 622-1464
Photo of Riley Mailhot - Ri Therapeutic Alliance, MSW, LICSW, Clinical Social Work/Therapist
Ri Therapeutic Alliance
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Imagine seeing your true self in the mirror for the first time. Not the image that everyone else sees, not who you "should be", but your perfect self. Whether your symptoms are causing you to feel anxious, depressed, unfocused, or lost, I can help. Upon meeting, we can work together to identify and clarify the image in the mirror that you have long desired to reflect.
Imagine seeing your true self in the mirror for the first time. Not the image that everyone else sees, not who you "should be", but your perfect self. Whether your symptoms are causing you to feel anxious, depressed, unfocused, or lost, I can help. Upon meeting, we can work together to identify and clarify the image in the mirror that you have long desired to reflect.
(401) 561-2549 View (401) 561-2549
Photo of Chris Dorval, MSW, LICSW, LCDP, Clinical Social Work/Therapist
Chris Dorval
Clinical Social Work/Therapist, MSW, LICSW, LCDP
Verified Verified
6 Endorsed
Chris is a nationally recognized speaker, trainer and clinical consultant in the areas of addiction, trauma, and men’s health, as well as, having worked as a clinician and clinical supervisor in various levels of care in addiction treatment continuum. A Licensed Independent Clinical Social Worker (LICSW), Licensed Drug and Alcohol Counselor (LADC), and a Licensed Chemical Dependency Clinical Supervisor (LCDCS), Chris graduated from Rhode Island College with a Bachelor's degree in Psychology and a Master’s degree in Clinical Social Work (MSW).
Chris is a nationally recognized speaker, trainer and clinical consultant in the areas of addiction, trauma, and men’s health, as well as, having worked as a clinician and clinical supervisor in various levels of care in addiction treatment continuum. A Licensed Independent Clinical Social Worker (LICSW), Licensed Drug and Alcohol Counselor (LADC), and a Licensed Chemical Dependency Clinical Supervisor (LCDCS), Chris graduated from Rhode Island College with a Bachelor's degree in Psychology and a Master’s degree in Clinical Social Work (MSW).
(401) 208-0835 View (401) 208-0835
Photo of Thomas Sheeran, PhD, Psychologist
Thomas Sheeran
Psychologist, PhD
Verified Verified
1 Endorsed
North Scituate, RI 02857  (Online Only)
Not accepting new clients
I am a clinical psychologist who focuses on life transitions and mental health for adults ranging from middle age to geriatric. I have experience working with many of the common challenges faced by seniors, such as depression, anxiety, loneliness, cognitive impairment/dementia and caregiver stress and burden. Our initial meeting will focus on learning your story through an initial evaluation, discussing your history, your current challenges and needs, and ultimately exploring where you would like to see your life go. I will share with you my impressions and if it makes sense for us to work together, we will begin setting goals.
I am a clinical psychologist who focuses on life transitions and mental health for adults ranging from middle age to geriatric. I have experience working with many of the common challenges faced by seniors, such as depression, anxiety, loneliness, cognitive impairment/dementia and caregiver stress and burden. Our initial meeting will focus on learning your story through an initial evaluation, discussing your history, your current challenges and needs, and ultimately exploring where you would like to see your life go. I will share with you my impressions and if it makes sense for us to work together, we will begin setting goals.
(401) 519-4346 View (401) 519-4346
Photo of Tim Laprade, CPS, Pre-Licensed Professional
Tim Laprade
Pre-Licensed Professional, CPS
Verified Verified
1 Endorsed
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
Tim Laprade, a Rhode Island native and former paratrooper in the US Army, is a Certified Peer Specialist and addiction counselor who’s focus has been working with individuals who have also experienced trauma and substance abuse issues. He was selected amongst his peers for Rhode Island College’s accelerated Master’s program in Social Work. He has invested time to educating clinicians at VA hospitals across the US on evidence-based practices for veterans who have experienced trauma. Tim has been trained in CBT, CPT, and mindfulness practices and takes a strengths-based approach to his work.
(401) 561-6181 View (401) 561-6181
Photo of Mindy L Walls - Mindy Walls LICSW, LICSW, Clinical Social Work/Therapist
Mindy Walls LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
North Scituate, RI 02857  (Online Only)
These are hard times. If you are struggling within yourself, within relationships, or within this world at this moment in time, I am here to help. People who reach out to me are often feeling down or depressed, stressed, lost, disconnected from themselves or others, or feeling burdened by the many worries (both “normal” and pathological). They want to feel better, function better, and gain insights about themselves. Sometimes they want skills to learn to deal with difficulties more effectively.
These are hard times. If you are struggling within yourself, within relationships, or within this world at this moment in time, I am here to help. People who reach out to me are often feeling down or depressed, stressed, lost, disconnected from themselves or others, or feeling burdened by the many worries (both “normal” and pathological). They want to feel better, function better, and gain insights about themselves. Sometimes they want skills to learn to deal with difficulties more effectively.
(401) 208-2858 View (401) 208-2858
Photo of Jon M Cheney - Jon Cheney, LMHC, MA, CAGS, LMHC, Counselor
Jon Cheney, LMHC
Counselor, MA, CAGS, LMHC
Verified Verified
3 Endorsed
Scituate, RI 02857  (Online Only)
I believe that an authentic and supportive relationship is the catalyst for positive change. I have over 20 years experience as a mental health counselor working to help my clients deal with life's challenges. I use cognitive behavior therapy and mindfulness based approaches as the foundation of change. I believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy.
I believe that an authentic and supportive relationship is the catalyst for positive change. I have over 20 years experience as a mental health counselor working to help my clients deal with life's challenges. I use cognitive behavior therapy and mindfulness based approaches as the foundation of change. I believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy.
(401) 519-5785 View (401) 519-5785
Photo of Kimberly Palmisano, Clinical Social Work/Therapist
Kimberly Palmisano
Clinical Social Work/Therapist
Verified Verified
Kimberly Palmisano is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Kimberly enjoys mindfulness and incorporates it into her sessions regularly. She also focuses on a client's strengths and goals. Kimberly hopes to empower clients to live their best lives. Outside of work, Kimberly loves to spend time with her animals. She has a small backyard farm with horses, goats, and chickens and also shares her home with 3 dogs and 2 cats.
Kimberly Palmisano is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Kimberly enjoys mindfulness and incorporates it into her sessions regularly. She also focuses on a client's strengths and goals. Kimberly hopes to empower clients to live their best lives. Outside of work, Kimberly loves to spend time with her animals. She has a small backyard farm with horses, goats, and chickens and also shares her home with 3 dogs and 2 cats.
(458) 213-4681 View (458) 213-4681
Photo of Carmaudely Galliotte, PsyD, Psychologist
Carmaudely Galliotte
Psychologist, PsyD
Verified Verified
Dr. Galliotte earned her doctoral degree in clinical psychology at William James College. She completed a pre-doctoral consortium at the Brenner Center for Psychological Assessment and Consultation in Newton, MA and a post-doctoral fellowship at Gershon Psychological Associates in Rhode Island. Dr. Galliotte completed her undergraduate studies at Florida International University and obtained her Master of Science degree in counseling with an emphasis in Applied Behavior Analysis at NOVA Southeastern University.
Dr. Galliotte earned her doctoral degree in clinical psychology at William James College. She completed a pre-doctoral consortium at the Brenner Center for Psychological Assessment and Consultation in Newton, MA and a post-doctoral fellowship at Gershon Psychological Associates in Rhode Island. Dr. Galliotte completed her undergraduate studies at Florida International University and obtained her Master of Science degree in counseling with an emphasis in Applied Behavior Analysis at NOVA Southeastern University.
(989) 487-3336 View (989) 487-3336
Photo of David Cotter, PhD, Psychologist
David Cotter
Psychologist, PhD
Verified Verified
David D. Cotter, Ph.D. received his doctorate in Clinical Psychology from Western Michigan University. Dr. Cotter comes to Gershon Psychological Associates, LLC with a background in community mental health, psychological assessment, and residential care. He conducted comprehensive diagnostic assessments at the Behavioral and Developmental Pediatrics program at MSU/KCMS and his pre-doctoral internship training through the Nebraska Internship Consortium in Professional Psychology at Boys Town, NE. His interests include individual therapy, family therapy, parent-training, and psychological assessments.
David D. Cotter, Ph.D. received his doctorate in Clinical Psychology from Western Michigan University. Dr. Cotter comes to Gershon Psychological Associates, LLC with a background in community mental health, psychological assessment, and residential care. He conducted comprehensive diagnostic assessments at the Behavioral and Developmental Pediatrics program at MSU/KCMS and his pre-doctoral internship training through the Nebraska Internship Consortium in Professional Psychology at Boys Town, NE. His interests include individual therapy, family therapy, parent-training, and psychological assessments.
(430) 245-6135 View (430) 245-6135
Photo of Jennifer Pelkey, LMHC, Counselor
Jennifer Pelkey
Counselor, LMHC
Verified Verified
Jennifer Pelkey, MS, LMHC obtained both her B.S. in Counseling Psychology with a concentration in Addictions Counseling and her M.S. in Counseling also with a concentration in Additions Counseling from Johnson & Wales University in Providence RI. Jen is a licensed Mental Health Counselor in the state of Rhode Island and has dipped her toe in different populations and settings throughout her career.
Jennifer Pelkey, MS, LMHC obtained both her B.S. in Counseling Psychology with a concentration in Addictions Counseling and her M.S. in Counseling also with a concentration in Additions Counseling from Johnson & Wales University in Providence RI. Jen is a licensed Mental Health Counselor in the state of Rhode Island and has dipped her toe in different populations and settings throughout her career.
(401) 298-9730 View (401) 298-9730
Photo of Brianna Doar, LMHC, Counselor
Brianna Doar
Counselor, LMHC
Verified Verified
Scituate, RI 02857
I am a licensed mental health counselor in Rhode Island. I have experience working with adolescents and adults. I take both a person-centered and solution focused approach and help individuals with many life challenges. We can work together to build skills that you can utilize in day to day life and help decrease stress, anxiety, and anger. We can work on building confidence and improving your self-esteem. I believe in treating everyone with respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed mental health counselor in Rhode Island. I have experience working with adolescents and adults. I take both a person-centered and solution focused approach and help individuals with many life challenges. We can work together to build skills that you can utilize in day to day life and help decrease stress, anxiety, and anger. We can work on building confidence and improving your self-esteem. I believe in treating everyone with respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(401) 420-5698 View (401) 420-5698
Photo of Audrey Wayman, LMHC, Counselor
Audrey Wayman
Counselor, LMHC
Verified Verified
North Scituate, RI 02857  (Online Only)
Audrey Wayman is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. She has a BA from Connecticut College and an MA from Boston College in Mental Health Counseling. Audrey believes that being vulnerable and seeking help takes strength. She strives to build genuine rapport with each of her clients and provide a safe, caring, and non-judging space for them to open up and feel heard. Audrey hopes to help her clients build more healthy thought patterns, gain insight, and navigate their mental health challenges one step at a time.
Audrey Wayman is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2019. She has a BA from Connecticut College and an MA from Boston College in Mental Health Counseling. Audrey believes that being vulnerable and seeking help takes strength. She strives to build genuine rapport with each of her clients and provide a safe, caring, and non-judging space for them to open up and feel heard. Audrey hopes to help her clients build more healthy thought patterns, gain insight, and navigate their mental health challenges one step at a time.
(507) 596-5243 View (507) 596-5243
Photo of Stephanie Batista, PsyD, Pre-Licensed Professional
Stephanie Batista
Pre-Licensed Professional, PsyD
Verified Verified
Scituate, RI 02857
Stephanie Batista, PsyD, is a postdoctoral fellow who received her doctorate in clinical psychology from William James College. Dr. Batista provides evidence-based therapies for children, adolescents and adults. Her clinical interests include anxiety, depression, self-esteem issues, relational issues, life transitions, and stress management. Dr. Batista provides individual psychotherapy using cognitive-behavioral and client-centered approaches. She believes in tailoring each session to her clients' individual needs and places special focus on the therapeutic relationship.
Stephanie Batista, PsyD, is a postdoctoral fellow who received her doctorate in clinical psychology from William James College. Dr. Batista provides evidence-based therapies for children, adolescents and adults. Her clinical interests include anxiety, depression, self-esteem issues, relational issues, life transitions, and stress management. Dr. Batista provides individual psychotherapy using cognitive-behavioral and client-centered approaches. She believes in tailoring each session to her clients' individual needs and places special focus on the therapeutic relationship.
(401) 293-4124 View (401) 293-4124
Diane Richardson-Lucier
Clinical Social Work/Therapist, LICSW
Verified Verified
North Scituate, RI 02857  (Online Only)
Diane Richardson-Lucier is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 1993. Xe has an MSW from the University of Connecticut. Diane has many years of experience as a therapist providing a variety of counseling techniques to assist clients in working through issues to return to a healthy balance in life. Diane is the former founder and director of Portsmouth Counseling Center. Xe has worked in private practice for over twenty-five years. Xe works with adults, couples, and families.
Diane Richardson-Lucier is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 1993. Xe has an MSW from the University of Connecticut. Diane has many years of experience as a therapist providing a variety of counseling techniques to assist clients in working through issues to return to a healthy balance in life. Diane is the former founder and director of Portsmouth Counseling Center. Xe has worked in private practice for over twenty-five years. Xe works with adults, couples, and families.
(401) 341-1537 View (401) 341-1537
Photo of Sarah Zimage, LMHC, Counselor
Sarah Zimage
Counselor, LMHC
Verified Verified
Sarah Zimage is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. She received her Master’s degree in Counseling Psychology from William James College. Sarah has specialized training in Acceptance and Commitment Therapy, Prolonged Exposure, and DBT-PE. Her approach in therapy is helping patients identify what is meaningful for and important to them and helps with overcoming barriers to living their lives based on these values. Sarah takes a behavioral approach, helping patients identify changes they would like to make and the steps they could take to make those changes.
Sarah Zimage is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2014. She received her Master’s degree in Counseling Psychology from William James College. Sarah has specialized training in Acceptance and Commitment Therapy, Prolonged Exposure, and DBT-PE. Her approach in therapy is helping patients identify what is meaningful for and important to them and helps with overcoming barriers to living their lives based on these values. Sarah takes a behavioral approach, helping patients identify changes they would like to make and the steps they could take to make those changes.
(401) 992-5453 View (401) 992-5453
Photo of Lauren Charness, Pre-Licensed Professional
Lauren Charness
Pre-Licensed Professional
Verified Verified
Scituate, RI 02857
Lauren Thomas Charness, PsyD, is a licensed psychologist who earned her doctorate degree from the Combined School-Clinical Child Psychology program at Ferkauf Graduate School of Psychology in New York. Prior to pursuing her doctorate, Lauren received her Bachelor of Arts in Psychology from the George Washington University and her Masters of Education in school psychology as well as a Masters in Educational Psychology: Schooling from Columbia University’s Teachers College.
Lauren Thomas Charness, PsyD, is a licensed psychologist who earned her doctorate degree from the Combined School-Clinical Child Psychology program at Ferkauf Graduate School of Psychology in New York. Prior to pursuing her doctorate, Lauren received her Bachelor of Arts in Psychology from the George Washington University and her Masters of Education in school psychology as well as a Masters in Educational Psychology: Schooling from Columbia University’s Teachers College.
(401) 251-0747 View (401) 251-0747
1

See more therapy options for 02857

How does your Therapist compare?

Number of Therapists in 02857

30+

Average cost per session

$125

Therapists in 02857 who prioritize treating:

94% Depression
94% Anxiety
70% Grief
64% ADHD
58% Trauma and PTSD
52% Child
48% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
88% Aetna
88% UnitedHealthcare UHC | UBH

How Therapists in 02857 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

72% Female
25% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02857?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.