Therapists in 02840
As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.
As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.

My ideal client is someone experiencing anxiety, depression, or stress in their daily life. They feel overwhelmed and disconnected, seeking support to overcome these challenges and rediscover their inner spark. They need emotional relief, tools to manage stress, and guidance to rebuild their well-being. Their goal is to regain peace of mind, emotional resilience, and a renewed sense of purpose. They want to break free from negativity, reconnect with joy, and move forward with confidence, ready to invest in the support needed for transformation.
My ideal client is someone experiencing anxiety, depression, or stress in their daily life. They feel overwhelmed and disconnected, seeking support to overcome these challenges and rediscover their inner spark. They need emotional relief, tools to manage stress, and guidance to rebuild their well-being. Their goal is to regain peace of mind, emotional resilience, and a renewed sense of purpose. They want to break free from negativity, reconnect with joy, and move forward with confidence, ready to invest in the support needed for transformation.

I work with teenagers and adults who are looking to realign with their authentic selves by overcoming maladaptive cycles of chronic stress and other mental health issues such as anxiety and depression. In today’s world it is easy to fall into the trap of living on autopilot – constantly going through the motions of daily life without actually being present in the moment, leaving you feeling disconnected or out of control. It seems as though sacrificing authenticity and mental health has become a societal norm. If you are feeling lost or struggling with your mental health, I am here to help!
I work with teenagers and adults who are looking to realign with their authentic selves by overcoming maladaptive cycles of chronic stress and other mental health issues such as anxiety and depression. In today’s world it is easy to fall into the trap of living on autopilot – constantly going through the motions of daily life without actually being present in the moment, leaving you feeling disconnected or out of control. It seems as though sacrificing authenticity and mental health has become a societal norm. If you are feeling lost or struggling with your mental health, I am here to help!

Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.
Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

Do you feel so overwhelmed by your emotions that you no longer can tell if you control them or if they control you? Or do you feel unhappy, lonely or tired of getting into arguments with your spouse? Are you feeling frustrated when you aren’t feeling like yourself- worried, sad, or unmotivated? Depression, stress, and anxiety can affect everything from work to relationships, not meeting goals, or even trouble completing daily tasks. Sometimes it can be challenging to understand ‘why’ or what is causing the anxious feelings.
Do you feel so overwhelmed by your emotions that you no longer can tell if you control them or if they control you? Or do you feel unhappy, lonely or tired of getting into arguments with your spouse? Are you feeling frustrated when you aren’t feeling like yourself- worried, sad, or unmotivated? Depression, stress, and anxiety can affect everything from work to relationships, not meeting goals, or even trouble completing daily tasks. Sometimes it can be challenging to understand ‘why’ or what is causing the anxious feelings.

Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.
Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.

As of 4/1/2025, my telehealth practice is full. I have limited availability in my equine assisted therapy program. Visit the website for more information.
In my 20+ years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path. As a community provider for the VA, I am honored to work with military personnel, veterans, and their families.
As of 4/1/2025, my telehealth practice is full. I have limited availability in my equine assisted therapy program. Visit the website for more information.
In my 20+ years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path. As a community provider for the VA, I am honored to work with military personnel, veterans, and their families.

As a licensed clinical social worker with a Master of Social Work from the University of Vermont, I bring a broad range of experience from both a private nonprofit organization in their family counseling center as well as work in private practice. My therapeutic approach is client-centered, beginning where you are and considering the impact of your personal history on current challenges. I specialize in helping individuals, couples, and families navigate a range of issues, including mood disorders such as anxiety and depression, relationship stress, PTSD, grief, and trauma.
As a licensed clinical social worker with a Master of Social Work from the University of Vermont, I bring a broad range of experience from both a private nonprofit organization in their family counseling center as well as work in private practice. My therapeutic approach is client-centered, beginning where you are and considering the impact of your personal history on current challenges. I specialize in helping individuals, couples, and families navigate a range of issues, including mood disorders such as anxiety and depression, relationship stress, PTSD, grief, and trauma.

I work with individuals who feel weighed down by anxiety, ADHD, trauma, or difficulties in their relationships or family life. My ideal client is someone seeking relief, understanding, and practical tools to regain control and feel more grounded in their daily life. They may be looking for support to navigate overwhelming emotions, improve their focus, or heal from past wounds. Together, we’ll create a safe, nonjudgmental space to explore their challenges, uncover strengths, and set meaningful goals. My approach is compassionate, collaborative, and focused on fostering lasting change to help them live a more fulfilling life.
I work with individuals who feel weighed down by anxiety, ADHD, trauma, or difficulties in their relationships or family life. My ideal client is someone seeking relief, understanding, and practical tools to regain control and feel more grounded in their daily life. They may be looking for support to navigate overwhelming emotions, improve their focus, or heal from past wounds. Together, we’ll create a safe, nonjudgmental space to explore their challenges, uncover strengths, and set meaningful goals. My approach is compassionate, collaborative, and focused on fostering lasting change to help them live a more fulfilling life.

With over 26 years of experience I bring a body,heart and mindfulness approach that helps clients deepen and experience relief at the source of their concerns.In uncovering the source through body oriented awareness clients can unravel what's preventing them from healing,strengthening,and enlivening their lives.My training includes over 30 years of meditation and body work,as well as counseling people for over 26 years. It is my desire to provide the tools and safe place for clients to discover what it is they want and need.
With over 26 years of experience I bring a body,heart and mindfulness approach that helps clients deepen and experience relief at the source of their concerns.In uncovering the source through body oriented awareness clients can unravel what's preventing them from healing,strengthening,and enlivening their lives.My training includes over 30 years of meditation and body work,as well as counseling people for over 26 years. It is my desire to provide the tools and safe place for clients to discover what it is they want and need.

Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.
Struggling with trust issues, disconnection, or painful cycles that leave you emotionally drained? As a leading expert in trauma-informed couples therapy and bestselling author of Healing Trauma Together, I’ve dedicated 20,000+ clinical hours to helping couples heal even the most fractured bonds. I work .with couples and individuals facing betrayal, intimacy struggles, and deep disconnection These aren’t just relationship issues—they’re trauma responses. A racing heart, a lump in your throat, shutting down emotionally—these are old wounds resurfacing in your most important connection.

Sometimes a simple change in the way we think or approach things leads to the inner peace and fulfillment we're searching for. Other times it's an emotional wound that has touched our core that we need to recover from. I provide a relationship-based therapy which focuses on the strengths present within all of us. Using this approach, I will work to help you overcome the obstacles that keep you stuck and unfulfilled. Especially now, during this unprecedented time of uncertainty, taking care of yourself has never been more important.
Sometimes a simple change in the way we think or approach things leads to the inner peace and fulfillment we're searching for. Other times it's an emotional wound that has touched our core that we need to recover from. I provide a relationship-based therapy which focuses on the strengths present within all of us. Using this approach, I will work to help you overcome the obstacles that keep you stuck and unfulfilled. Especially now, during this unprecedented time of uncertainty, taking care of yourself has never been more important.

Are you ready to understand yourself and others better and get to the root of what is holding you back? Whether it is a difficult life transition, relationship troubles, dealing with past trauma, anxiety, loss, parenting challenges or a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives. Call or email me today to get started.
Are you ready to understand yourself and others better and get to the root of what is holding you back? Whether it is a difficult life transition, relationship troubles, dealing with past trauma, anxiety, loss, parenting challenges or a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives. Call or email me today to get started.

Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!
Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!

Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.
Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

Mental health recovery is possible, and it starts by asking for help. Perhaps you’ve gone through something traumatic and think you may be ready to start processing it, or maybe you are looking to learn new skills to help you function better in your everyday life, or maybe you’re just looking for somebody to talk to at the end of a rough week. Whatever the case may be, I will be there for you as authentically as possible as I diverge from the traditional blank-slate therapeutic role. I offer an empathetic, compassionate, trauma-informed approach to counseling; I'm there to listen to you talk about your life without judgement.
Mental health recovery is possible, and it starts by asking for help. Perhaps you’ve gone through something traumatic and think you may be ready to start processing it, or maybe you are looking to learn new skills to help you function better in your everyday life, or maybe you’re just looking for somebody to talk to at the end of a rough week. Whatever the case may be, I will be there for you as authentically as possible as I diverge from the traditional blank-slate therapeutic role. I offer an empathetic, compassionate, trauma-informed approach to counseling; I'm there to listen to you talk about your life without judgement.

I'm a seasoned therapist with 22 years of experience, offering a safe, empathetic space, while encouraging you to share your truth without any judgement. My goal is to help you heal in your relationships and to create behavioral change. I will help you to form measurable goals for treatment and we will review progress regularly. As a Marriage and Family therapist, I work with individuals of any gender or orientation, ages 18 and up. I enjoy working with a team of medical professionals, including your PCP and/or psychiatrist.
I'm a seasoned therapist with 22 years of experience, offering a safe, empathetic space, while encouraging you to share your truth without any judgement. My goal is to help you heal in your relationships and to create behavioral change. I will help you to form measurable goals for treatment and we will review progress regularly. As a Marriage and Family therapist, I work with individuals of any gender or orientation, ages 18 and up. I enjoy working with a team of medical professionals, including your PCP and/or psychiatrist.

With twenty years of experience in the field, I have assisted thousands of clients from diverse backgrounds with a continuum of relational problems. My practice is open to couples, individuals, and families. Examples of my work include helping to navigate after an affair in a committed partnership; improving the quality of a couple's relationship; improving parenting objectives; and increasing happiness. Recently, I have been working with individuals and families to assist with fear and worry. I write a blog for Psychology Today.
With twenty years of experience in the field, I have assisted thousands of clients from diverse backgrounds with a continuum of relational problems. My practice is open to couples, individuals, and families. Examples of my work include helping to navigate after an affair in a committed partnership; improving the quality of a couple's relationship; improving parenting objectives; and increasing happiness. Recently, I have been working with individuals and families to assist with fear and worry. I write a blog for Psychology Today.

I work with individual adults and teenagers who are going through a difficult time in their lives. Most often they are experiencing some kind of stressful event, such as difficulty in a relationship or work/school related problems, some form of loss, or simply general dissatisfaction in their lives. Many have some degree of anxiety or depression and find therapy a helpful means of managing these feelings. Over the years I have also worked with many survivors of sexual abuse, people coping with cancer, MS, ALS, and 9/11 first responders and veterans who were coping with trauma, loss and PTSD.
I work with individual adults and teenagers who are going through a difficult time in their lives. Most often they are experiencing some kind of stressful event, such as difficulty in a relationship or work/school related problems, some form of loss, or simply general dissatisfaction in their lives. Many have some degree of anxiety or depression and find therapy a helpful means of managing these feelings. Over the years I have also worked with many survivors of sexual abuse, people coping with cancer, MS, ALS, and 9/11 first responders and veterans who were coping with trauma, loss and PTSD.
See more therapy options for 02840
How does your Therapist compare?
Number of Therapists in 02840
100+
Average cost per session
$150
Therapists in 02840 who prioritize treating:
91% | Anxiety |
79% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
62% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
72% | UnitedHealthcare UHC | UBH |
57% | Optum |
How Therapists in 02840 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02840?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.