Therapists in 02840

Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.

Gail has practiced psychotherapy for 25 yearsThe mission statement includes helping the patient create balance within a safe setting through talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy, Creative Visualization, Mindfulness Meditation, Eco-Therapy, Loving-kindness Meditation,The Walk and Talk Program,Traditional Psychotherapy, Reiki Therapy - Usui/HolyFire II ART , QuantumTouch certified Practitioner and certification in the Crystal Method of Natural Healing.

With over 26 years of experience I bring a body,heart and mindfulness approach that helps clients deepen and experience relief at the source of their concerns.In uncovering the source through body oriented awareness clients can unravel what's preventing them from healing,strengthening,and enlivening their lives.My training includes over 30 years of meditation and body work,as well as counseling people for over 26 years. It is my desire to provide the tools and safe place for clients to discover what it is they want and need.

Serving residents of NY and RI. We all have mental health that is deserving of nurturing and attention. It takes courage to seek help and we are hardwired to need connection. I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely. Are you struggling to get out of bed where every day feel like a slog? Is anxiety stopping you from the life you dreamed of? I am here for these and many other struggles!

Having over 15 years experience with children and adolescents in psychiatric inpatient, agency and educational settings. I have had the opportunity to serve children, adolescents and families facing adversity. I have an eclectic approach to therapy, promoting a better understanding of the biological perspectives of mental health, while drawing from multiple treatment models including; internal family systems, trauma informed care, cognitive behavior therapy, dialectical behavioral therapy, person centered therapy , reality therapy, solution focused and play therapy. I provide therapy to adults, children, adolescents and families.

Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.

Not accepting new clients at this time. *Telehealth/Virtual Only* Are you feeling overwhelmed with work, life transitions, or other personal stressors? Or are you feeling like the pandemic has turned your world upside down. My specialties include anxiety/stress mgmt., mindfulness, DBT, & other modalities to help you navigate challenging territories. My clients often describe me as friendly and down-to-earth, and my approach to counseling is holistically oriented and person centered. My goal is to provide my clients with a judgement-free space to feel heard and develop a deeper connection with yourself and your strengths.

I will be accepting in person referrals as of April 2023. Are you curious about aspects of your life that have become difficult for you? I see psychotherapy as an educational process, and my role is to help you to get to know yourself in a different way. I take a stance that is non-pathologizing, and believe that everyone, no matter how many overwhelming experiences one has had, also has the capacity to heal. I am grounded in an approach based on Internal family systems (IFS), and incorporate elements of mindfulness, as well as sensorimotor psychotherapy, and attachment theories in my work.

What is the one thing we crave so desperately yet resist so strongly? Change! Change of our behaviors, our cravings...our lives. Change can be so hard, but it doesn't have to be. Hypnosis can help! Your subconscious mind is your most powerful resource to help you achieve the changes you desire. Hypnosis and Hypnotherapy can harness that power and have you seeing results in no time!

Client focused and humanistic practice committed to development, personal growth, and self determination in a rapidly evolving world.

Do you feel so overwhelmed by your emotions that you no longer can tell if you control them or if they control you? Or do you feel unhappy, lonely or tired of getting into arguments with your spouse? Are you feeling frustrated when you aren’t feeling like yourself- worried, sad, or unmotivated? Depression, stress, and anxiety can affect everything from work to relationships, not meeting goals, or even trouble completing daily tasks. Sometimes it can be challenging to understand ‘why’ or what is causing the anxious feelings.

As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.

I work with teenagers and adults who are looking to realign with their authentic selves by overcoming maladaptive cycles of chronic stress and other mental health issues such as anxiety and depression. In today’s world it is easy to fall into the trap of living on autopilot – constantly going through the motions of daily life without actually being present in the moment, leaving you feeling disconnected or out of control. It seems as though sacrificing authenticity and mental health has become a societal norm. If you are feeling lost or struggling with your mental health, I am here to help!

Are you looking to improve your relationships, but don't know how? Do you find yourself so stressed that you are making poor choices despite your best efforts? Do you struggle with feelings of loneliness, tension or anger? The fact is: you may not be able to change these behaviors on your own. For 25 years I have worked with individuals and couples to improve their relationships and overcome their stumbling blocks to achieve personal and career success. By learning good communication skills and tools to overcome negative patterns, my clients enhance their capacity for intimacy, personal growth and self-esteem.

I work with adult individuals, couples and teenagers who are going through a difficult time in their lives. Most often they are experiencing some kind of stressful event, such as difficulty in a relationship or work/school related problems, some form of loss, or simply general dissatisfaction in their lives. Many have some degree of anxiety or depression and find therapy a helpful means of managing these feelings. Over the years I have also worked with many survivors of sexual abuse, people coping with cancer, MS, ALS, and 9/11 first responders and veterans who were coping with trauma, loss and PTSD.

Let's talk about sex! Time and time again I have heard clients tell me that they have tried therapy in the past and just didn’t work out. When it comes to sex, intimacy and relationship issues finding the right fit in a therapist should be of highest priority. I consider my approach to be a person-centered integration of several evidence-based models, as it is my firm belief that each client or couple deserves an approach as unique as their needs are.