Therapists in 02780

Photo of Maria Medeiros - Dr. Medeiros, PhD - Medeiros Coaching Services, PhD, PCP, CHT
Are you feeling anxious, stressed, lost, and looking for direction? You are not alone; however, there is help. I have seen many clients that suffered from the same issues including anxiety, stress, PTSD, phobias, and lack of direction. Here is an example of the clients that have benefited from my services: "I had for the first time something called neuro linguistic programming (NLP). Can I say my mind is blown away with the results. She worked on 3 traumatic experiences that happened in my lifetime." Maria 7-11-20
Are you feeling anxious, stressed, lost, and looking for direction? You are not alone; however, there is help. I have seen many clients that suffered from the same issues including anxiety, stress, PTSD, phobias, and lack of direction. Here is an example of the clients that have benefited from my services: "I had for the first time something called neuro linguistic programming (NLP). Can I say my mind is blown away with the results. She worked on 3 traumatic experiences that happened in my lifetime." Maria 7-11-20
(508) 882-2931 View (508) 882-2931
Photo of Emily Phillips, Licensed Social Worker, LCSW, SAC, MSW
Emily Phillips
Licensed Social Worker, LCSW, SAC, MSW
1 Endorsed
Taunton, MA 02780
I believe that you are the expert in your own life, and my role as a therapist is to support you in navigating life’s challenges, building on your strengths, and creating meaningful change. I offer a warm, nonjudgmental space where we can work together at your pace, focusing on what matters most to you. I’ve worked with individuals across the lifespan in a variety of settings, including schools, medical settings, emergency services, and residential programs. I bring that experience into my practice with flexibility, compassion, and a deep respect for each client’s unique story.
I believe that you are the expert in your own life, and my role as a therapist is to support you in navigating life’s challenges, building on your strengths, and creating meaningful change. I offer a warm, nonjudgmental space where we can work together at your pace, focusing on what matters most to you. I’ve worked with individuals across the lifespan in a variety of settings, including schools, medical settings, emergency services, and residential programs. I bring that experience into my practice with flexibility, compassion, and a deep respect for each client’s unique story.
(774) 315-3492 View (774) 315-3492
Photo of Jacques-Paul T. Barbour, Counselor, MEd, LMHC
Jacques-Paul T. Barbour
Counselor, MEd, LMHC
Taunton, MA 02780
Counseling is a unique process where you can feel safe and be yourself, to create goals and find ways to improve your quality of life. As your therapist I provide a relaxed and comforting environment for you to share whatever you choose to share. My job is to listen, provide feedback and help you develop skills to create positive change in your life. I will be able to help you reduce stress and help you grow. I am creative and comforting in my treatment process, will remain objective and non-judgmental to allow to work together on the presenting problem.
Counseling is a unique process where you can feel safe and be yourself, to create goals and find ways to improve your quality of life. As your therapist I provide a relaxed and comforting environment for you to share whatever you choose to share. My job is to listen, provide feedback and help you develop skills to create positive change in your life. I will be able to help you reduce stress and help you grow. I am creative and comforting in my treatment process, will remain objective and non-judgmental to allow to work together on the presenting problem.
(508) 213-9650 View (508) 213-9650
Photo of Juliette Yeboah-Roomes, Clinical Social Work/Therapist, LICSW
Juliette Yeboah-Roomes
Clinical Social Work/Therapist, LICSW
Taunton, MA 02780
If you are searching for a short-term therapist that is able assist you with developing practical solutions to resolve a crisis that you are currently facing, then Juliette is the clinician. Juliette provides a cognitive behavioral approach to changes and modified maladaptive behaviors. Juliette is a Simmons College Graduate. Juliette is a licensed independent social worker, and she holds an undergraduate degree in philosophy, which has greatly influenced her therapeutic approach that is dialectical and nonjudgemental. Juliette's warm and friendly nature makes it easy to talk to her from the first interaction.
If you are searching for a short-term therapist that is able assist you with developing practical solutions to resolve a crisis that you are currently facing, then Juliette is the clinician. Juliette provides a cognitive behavioral approach to changes and modified maladaptive behaviors. Juliette is a Simmons College Graduate. Juliette is a licensed independent social worker, and she holds an undergraduate degree in philosophy, which has greatly influenced her therapeutic approach that is dialectical and nonjudgemental. Juliette's warm and friendly nature makes it easy to talk to her from the first interaction.
(774) 355-5708 View (774) 355-5708
Linda Marot
Clinical Social Work/Therapist, LICSW
Taunton, MA 02780
WE ARE A FATHER-DAUGHTER PRACTICE THAT WAS ESTABLISHED IN 1960. OUR PSYCHOLOGICAL SERVICES ARE PROVIDED IN A WARM, COMFORTABLE, HOME-LIKE ATMOSPHERE IN A QUITE NEIGHBORHOOD WITH EASY PARKING. IT IS DIFFICULT TO TALK PERSONALLY TO SOMEONE WHO YOU DO NOT KNOW AND IT IS A PROCESS. THE THERAPEUTIC RELATIONSHIP IS THE VEHICLE TO HELP YOU EXPRESS YOUR FEELINGS AND LESSEN THE CONFLICT AND /OR EMOTIONAL PAIN IN YOUR LIFE
WE ARE A FATHER-DAUGHTER PRACTICE THAT WAS ESTABLISHED IN 1960. OUR PSYCHOLOGICAL SERVICES ARE PROVIDED IN A WARM, COMFORTABLE, HOME-LIKE ATMOSPHERE IN A QUITE NEIGHBORHOOD WITH EASY PARKING. IT IS DIFFICULT TO TALK PERSONALLY TO SOMEONE WHO YOU DO NOT KNOW AND IT IS A PROCESS. THE THERAPEUTIC RELATIONSHIP IS THE VEHICLE TO HELP YOU EXPRESS YOUR FEELINGS AND LESSEN THE CONFLICT AND /OR EMOTIONAL PAIN IN YOUR LIFE
(508) 332-1938 View (508) 332-1938
Photo of Marena DeMinico, Pre-Licensed Professional, MS
Marena DeMinico
Pre-Licensed Professional, MS
1 Endorsed
Taunton, MA 02780
I’m an enthusiastic, creative, and caring clinician with a Master’s in Mental Health Counseling from UMass Boston. I’m working toward my LMHC and am a licensed school social worker. I bring a wide range of experience supporting clients as they navigate challenges such as anxiety, depression, identity exploration, anger, grief, self-esteem issues, ADHD, trauma, relationship struggles, and other life transitions. While I have a particular interest in child and adolescent mental health, I’m passionate about supporting clients across all stages of life. I use a trauma-informed, strengths-based, and person-centered approach.
I’m an enthusiastic, creative, and caring clinician with a Master’s in Mental Health Counseling from UMass Boston. I’m working toward my LMHC and am a licensed school social worker. I bring a wide range of experience supporting clients as they navigate challenges such as anxiety, depression, identity exploration, anger, grief, self-esteem issues, ADHD, trauma, relationship struggles, and other life transitions. While I have a particular interest in child and adolescent mental health, I’m passionate about supporting clients across all stages of life. I use a trauma-informed, strengths-based, and person-centered approach.
(774) 416-2737 View (774) 416-2737
Photo of Djara E Hampton, Clinical Social Work/Therapist, MSW, LICSW
Djara E Hampton
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Taunton, MA 02780
Therapist. Soul Alchemist. Visionary Healer. I’m Djara Hampton, LICSW — a trauma-informed therapist, neurofeedback specialist, spiritual seeker, and devoted mother of four sons. I merge the science of the brain with the soul of healing, offering a unique blend of CBT, somatic wisdom, neurofeedback, and spiritual insight to help individuals reclaim emotional sovereignty and transform their lives from the inside out. I hold space for healing rooted in both evidence-based practices and timeless truths. I believe in eternal mindfulness, conscious relationships. You’re not broken. You’re becoming. And I’m here to walk with you.
Therapist. Soul Alchemist. Visionary Healer. I’m Djara Hampton, LICSW — a trauma-informed therapist, neurofeedback specialist, spiritual seeker, and devoted mother of four sons. I merge the science of the brain with the soul of healing, offering a unique blend of CBT, somatic wisdom, neurofeedback, and spiritual insight to help individuals reclaim emotional sovereignty and transform their lives from the inside out. I hold space for healing rooted in both evidence-based practices and timeless truths. I believe in eternal mindfulness, conscious relationships. You’re not broken. You’re becoming. And I’m here to walk with you.
(774) 208-0277 View (774) 208-0277
Photo of Brian Gamboa, Counselor, MEd, CAPS, LSAC, LMHC
Brian Gamboa
Counselor, MEd, CAPS, LSAC, LMHC
1 Endorsed
Taunton, MA 02780
My approach to therapy is person centered! I believe that building a strong therapeutic alliance, creating a judgment free environment, and that the ability to be empathic are all equally important regarding the therapeutic process. I apply an eclectic mix of individually tailored techniques and strategies in which the aim is to foster people’s increased functioning and optimal potential. Drawing from years of experience working as a clinical therapist, I have gained a comfortable grasp on working with multiple diagnoses as well as modalities including individual, couples, family, and group counseling.
My approach to therapy is person centered! I believe that building a strong therapeutic alliance, creating a judgment free environment, and that the ability to be empathic are all equally important regarding the therapeutic process. I apply an eclectic mix of individually tailored techniques and strategies in which the aim is to foster people’s increased functioning and optimal potential. Drawing from years of experience working as a clinical therapist, I have gained a comfortable grasp on working with multiple diagnoses as well as modalities including individual, couples, family, and group counseling.
(508) 286-6175 View (508) 286-6175
Photo of Amanda Saucier, Clinical Social Work/Therapist, MSW, LCSW
Amanda Saucier
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Taunton, MA 02780
Waitlist for new clients at this time! My ideal client is someone who may be feeling lost, stuck, and/or unsure of what to do or who to turn to, someone who is looking for support during life transitions or difficult times. This could be someone struggling after a breakup, a major life change, or another form of loss. Someone who is feeling anxious, irritable, or may not know why they are feeling this way or may be unsure of what they are feeling, and that is where we can begin. I also have experience offering career advising and would love to support you in your career exploration.
Waitlist for new clients at this time! My ideal client is someone who may be feeling lost, stuck, and/or unsure of what to do or who to turn to, someone who is looking for support during life transitions or difficult times. This could be someone struggling after a breakup, a major life change, or another form of loss. Someone who is feeling anxious, irritable, or may not know why they are feeling this way or may be unsure of what they are feeling, and that is where we can begin. I also have experience offering career advising and would love to support you in your career exploration.
(774) 315-4180 x2 View (774) 315-4180 x2
Photo of Joshua Barbour, Clinical Social Work/Therapist, LICSW
Joshua Barbour
Clinical Social Work/Therapist, LICSW
Taunton, MA 02780
My ideal client is someone ready for change but unsure where to start. Life may feel heavy with stress, family or relationship struggles, trauma, or anxiety. I bring over five years of experience with the Massachusetts Department of Children and Families, helping families heal and reconnect. Now, I work with teens (16+) and adults to manage stress, improve relationships, and build confidence. My goal is to provide a safe, supportive space for growth, healing, and lasting change.
My ideal client is someone ready for change but unsure where to start. Life may feel heavy with stress, family or relationship struggles, trauma, or anxiety. I bring over five years of experience with the Massachusetts Department of Children and Families, helping families heal and reconnect. Now, I work with teens (16+) and adults to manage stress, improve relationships, and build confidence. My goal is to provide a safe, supportive space for growth, healing, and lasting change.
(774) 703-4402 View (774) 703-4402
Photo of Kaitlin Mendes, Clinical Social Work/Therapist, LCSW
Kaitlin Mendes
Clinical Social Work/Therapist, LCSW
Taunton, MA 02780
Establishing a therapeutic alliance built on respect and empathy is the first step I take when working with a client. With a sincere connection, I help individuals gain increased insight into their strengths and coping strategies to help them better manage their symptoms, daily functioning, and overall well-being. I work with individuals from adolescents to older adults. Treatment goals will be individualized to each client's needs. I help promote a sense of self worth and confidence to help individuals achieve their goals.
Establishing a therapeutic alliance built on respect and empathy is the first step I take when working with a client. With a sincere connection, I help individuals gain increased insight into their strengths and coping strategies to help them better manage their symptoms, daily functioning, and overall well-being. I work with individuals from adolescents to older adults. Treatment goals will be individualized to each client's needs. I help promote a sense of self worth and confidence to help individuals achieve their goals.
(774) 224-9584 View (774) 224-9584
Photo of Catherine Rogers, Clinical Social Work/Therapist, LICSW
Catherine Rogers
Clinical Social Work/Therapist, LICSW
1 Endorsed
Taunton, MA 02780
Hi! I am Catherine Rogers, LICSW. I work with people ranging from pre-teen through senior citizens. I utilize several different treatment approaches tailored to each client's individual needs and areas of concern. I will collaborate if needed with other service providers to ensure you are getting the best care for your mental health.
Hi! I am Catherine Rogers, LICSW. I work with people ranging from pre-teen through senior citizens. I utilize several different treatment approaches tailored to each client's individual needs and areas of concern. I will collaborate if needed with other service providers to ensure you are getting the best care for your mental health.
(508) 388-6320 View (508) 388-6320
Photo of Sherrie-Ann Kerr - Nehemiah Hope Center Inc, MEd, LMHC, LICSW, MS
Nehemiah Hope Center Inc
Verified Verified
Taunton, MA 02780
Nehemiah Hope Center is devoted to rebuilding lives & communities one brick at a time! NHC is grounded in Christian values, dedicated to helping people rebuild their lives and communities. We offer compassionate care to individuals and families seeking healing and hope. Conveniently located in Massachusetts, we provide a range of outpatient and in-home services designed to support you in rebuilding your life and strengthening your community.
Nehemiah Hope Center is devoted to rebuilding lives & communities one brick at a time! NHC is grounded in Christian values, dedicated to helping people rebuild their lives and communities. We offer compassionate care to individuals and families seeking healing and hope. Conveniently located in Massachusetts, we provide a range of outpatient and in-home services designed to support you in rebuilding your life and strengthening your community.
(774) 310-4192 View (774) 310-4192
Photo of Juna Michel - M L Behavioral Health Services LLC, Counselor, PhD , MA, LMHC
M L Behavioral Health Services LLC
Counselor, PhD , MA, LMHC
1 Endorsed
Taunton, MA 02780
I provide individual therapy to assist adults in gaining insight and increased coping abilities who are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such as career, relationship transitions , and first time parents). I enjoy processing/validating and skills-based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT, and Motivational Interviewing. Please call to schedule a consultation for an Immigration evaluation.
I provide individual therapy to assist adults in gaining insight and increased coping abilities who are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such as career, relationship transitions , and first time parents). I enjoy processing/validating and skills-based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT, and Motivational Interviewing. Please call to schedule a consultation for an Immigration evaluation.
(508) 348-7251 View (508) 348-7251
Photo of Ryann Bonilla - Healing with Hope Counseling, Clinical Social Work/Therapist, LICSW
Healing with Hope Counseling
Clinical Social Work/Therapist, LICSW
Taunton, MA 02780
Healing with Hope welcomes individuals, couples, and families who are looking for support, understanding, and real change. Many of our clients come to us struggling with anxiety, depression, trauma, grief, relationship stress, or feeling overwhelmed by life. Others are working to build confidence, strengthen communication, or heal from past experiences. No matter what someone is facing, we offer a safe and compassionate space to be heard, supported, and guided. Our goal is to help individuals move toward clarity, balance, and a more fulfilling life.
Healing with Hope welcomes individuals, couples, and families who are looking for support, understanding, and real change. Many of our clients come to us struggling with anxiety, depression, trauma, grief, relationship stress, or feeling overwhelmed by life. Others are working to build confidence, strengthen communication, or heal from past experiences. No matter what someone is facing, we offer a safe and compassionate space to be heard, supported, and guided. Our goal is to help individuals move toward clarity, balance, and a more fulfilling life.
(774) 406-2174 View (774) 406-2174
Photo of Elizabeth Moser, Clinical Social Work/Therapist, LCSW
Elizabeth Moser
Clinical Social Work/Therapist, LCSW
Taunton, MA 02780
Are you feeling stuck, overwhelmed, or lost? I specialize in helping adults navigate life’s challenges with a fresh perspective. Whether you're dealing with depression, seasonal affective disorder, anxiety, work or relationship issues, sexual issues, gender identity questions, grief, OCD, or trauma- we’ll work together to identify what’s keeping you stuck and discover new ways forward. I am empathic and believe you will feel truly heard and listened to in our sessions. We’ll work together to find real solutions and tools beyond just talking, ensuring you have the support and actionable strategies to move forward.
Are you feeling stuck, overwhelmed, or lost? I specialize in helping adults navigate life’s challenges with a fresh perspective. Whether you're dealing with depression, seasonal affective disorder, anxiety, work or relationship issues, sexual issues, gender identity questions, grief, OCD, or trauma- we’ll work together to identify what’s keeping you stuck and discover new ways forward. I am empathic and believe you will feel truly heard and listened to in our sessions. We’ll work together to find real solutions and tools beyond just talking, ensuring you have the support and actionable strategies to move forward.
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Photo of Keyoca Harris, Clinical Social Work/Therapist, MSW, LCSW
Keyoca Harris
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Taunton, MA 02780
Welcoming new clients! Take the first step toward your healing and personal growth today. With over 20 years of experience working with children, adolescents, and families, I understand the complexities of navigating anxiety, depression, trauma, grief, family conflict, and life transitions. I specialize in working with adolescents and young adults, providing a culturally affirming and supportive space where clients feel heard, valued, and empowered to foster healing and personal growth.
Welcoming new clients! Take the first step toward your healing and personal growth today. With over 20 years of experience working with children, adolescents, and families, I understand the complexities of navigating anxiety, depression, trauma, grief, family conflict, and life transitions. I specialize in working with adolescents and young adults, providing a culturally affirming and supportive space where clients feel heard, valued, and empowered to foster healing and personal growth.
(774) 233-4497 View (774) 233-4497
Photo of Kim Urquhart - Inner Peace Therapeutic Services, Clinical Social Work/Therapist
Inner Peace Therapeutic Services
Clinical Social Work/Therapist
Taunton, MA 02780
We have immediate openings for kids 10 and older and for adults for in person/ virtual sessions. We accept public and commercial insurances! Taking care of yourself should your priority! At Inner Peace Therapeutic Services, we are dedicated to helping individuals navigate their mental health journey with compassion, expertise, and care. Our private practice offers a safe, supportive environment where clients can explore challenges, build resilience, and foster personal growth. We specialize in addressing anxiety, depression, trauma, relationship concerns, and life transitions, tailoring our approach to each client’s unique needs.
We have immediate openings for kids 10 and older and for adults for in person/ virtual sessions. We accept public and commercial insurances! Taking care of yourself should your priority! At Inner Peace Therapeutic Services, we are dedicated to helping individuals navigate their mental health journey with compassion, expertise, and care. Our private practice offers a safe, supportive environment where clients can explore challenges, build resilience, and foster personal growth. We specialize in addressing anxiety, depression, trauma, relationship concerns, and life transitions, tailoring our approach to each client’s unique needs.
(774) 224-5517 View (774) 224-5517
Photo of Christine M Bowden, Clinical Social Work/Therapist, LICSW, DBTC
Christine M Bowden
Clinical Social Work/Therapist, LICSW, DBTC
Taunton, MA 02780
Life brings many daily challenges to each of us regardless of who we are or where we come from. I offer client centered services in treating symptoms of depression, anxiety, trauma, abuse, divorce, grief and loss, relational issues, eating disorders etc.While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand.
Life brings many daily challenges to each of us regardless of who we are or where we come from. I offer client centered services in treating symptoms of depression, anxiety, trauma, abuse, divorce, grief and loss, relational issues, eating disorders etc.While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand.
(508) 689-7465 View (508) 689-7465
Photo of Kira Fernandes, Counselor, LMHC, PMH-C
Kira Fernandes
Counselor, LMHC, PMH-C
Taunton, MA 02780
My goal is to empower women of all ages to identify their wants and needs and reduce feelings of anxiety, depression, and disconnection or resentment. I am a neurodiversity-affirming therapist with lived personal and parenting experience in this area. If you're feeling stuck, overwhelmed, or burnt out, let me help you identify triggers, understand the brain-body connection, and create a self-care plan. I also have extensive experience working with children of all ages. I enjoy helping kids understand and express their feelings through a variety of play and art materials.
My goal is to empower women of all ages to identify their wants and needs and reduce feelings of anxiety, depression, and disconnection or resentment. I am a neurodiversity-affirming therapist with lived personal and parenting experience in this area. If you're feeling stuck, overwhelmed, or burnt out, let me help you identify triggers, understand the brain-body connection, and create a self-care plan. I also have extensive experience working with children of all ages. I enjoy helping kids understand and express their feelings through a variety of play and art materials.
(508) 622-5013 View (508) 622-5013

See more therapy options for 02780

How does your Therapist compare?

Number of Therapists in 02780

100+

Average cost per session

$150

Therapists in 02780 who prioritize treating:

92% Anxiety
86% Depression
69% Trauma and PTSD
66% Stress
59% Life Transitions
58% Self Esteem
56% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
73% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in 02780 see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02780?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.