Therapists in 02655
Accepting New Patients: Everyone, at some point in their lives, will experience some type of mental health symptom, be it depression, anxiety, loss/grief, addictions to substances or behaviors, and adjustment to major life changes. The good news is that most of us have been using coping skills that we may not even know that we have. Depending on the situation or severity of symptoms, sometimes seeking help to learn new, or healthier coping skills, as well as having someone listen and help prioritize stressors can make a huge difference in our lives and help no longer feel so frustrated, alone and overwhelmed.
Accepting New Patients: Everyone, at some point in their lives, will experience some type of mental health symptom, be it depression, anxiety, loss/grief, addictions to substances or behaviors, and adjustment to major life changes. The good news is that most of us have been using coping skills that we may not even know that we have. Depending on the situation or severity of symptoms, sometimes seeking help to learn new, or healthier coping skills, as well as having someone listen and help prioritize stressors can make a huge difference in our lives and help no longer feel so frustrated, alone and overwhelmed.
Change. That's what it's all about. I love to work with adults who are ready, willing and able to try new strategies for their life. My ideal client is both self aware and able to take action toward desired change despite what may seem as emotional challenges.
Change. That's what it's all about. I love to work with adults who are ready, willing and able to try new strategies for their life. My ideal client is both self aware and able to take action toward desired change despite what may seem as emotional challenges.
My primary focus in psychotherapy is to help persons who are suffering the effects of undo stress, anxiety, depression, trauma, or risk-for-harm. I work with my clients to help them address the physical, psychological, social, or spiritual issues that impede their well-being. My intent and hope is to help you be the best you can be.
My primary focus in psychotherapy is to help persons who are suffering the effects of undo stress, anxiety, depression, trauma, or risk-for-harm. I work with my clients to help them address the physical, psychological, social, or spiritual issues that impede their well-being. My intent and hope is to help you be the best you can be.
I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.
I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.
My name is Roxanne K. Cunningham. I am a Certified Clinical Hypnotherapist with an Associate of Occupational Studies in Mind/Body Psychology. My practice is grounded in neuroscience, using hypnotherapy to train the brain to take control.
My name is Roxanne K. Cunningham. I am a Certified Clinical Hypnotherapist with an Associate of Occupational Studies in Mind/Body Psychology. My practice is grounded in neuroscience, using hypnotherapy to train the brain to take control.
Professional services oriented toward successful outcomes.. Very personable with over 30 years of service to my beloved Cape Cod community. I specialize in anxiety, depression, anger, relationship issues and weight management.. A combination of therapeutic approaches including interpersonal therapy and cognitive-behavioral and mindfulness-oriented therapies to more insight-oriented personality approaches. Adult clientele more than children but treat children ages six and above for anxiety and depression. Very accomplished in couples therapy and include family members in treatment as part of individual therapy .
Professional services oriented toward successful outcomes.. Very personable with over 30 years of service to my beloved Cape Cod community. I specialize in anxiety, depression, anger, relationship issues and weight management.. A combination of therapeutic approaches including interpersonal therapy and cognitive-behavioral and mindfulness-oriented therapies to more insight-oriented personality approaches. Adult clientele more than children but treat children ages six and above for anxiety and depression. Very accomplished in couples therapy and include family members in treatment as part of individual therapy .
Katherine McHugh
Counselor, E-RYT, LMHC, LADCI, CPS, C-IAYT
Osterville, MA 02655
Waitlist for new clients
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learning Play Therapy increase bonding and communication skills.Additionally, I work with older adults ( 75+ ) who are in grief and depression searching for purpose and processing their life experience. My strength is an expertise in listening and quickly getting to the issues and encourage movement to change clients circumstances.
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learning Play Therapy increase bonding and communication skills.Additionally, I work with older adults ( 75+ ) who are in grief and depression searching for purpose and processing their life experience. My strength is an expertise in listening and quickly getting to the issues and encourage movement to change clients circumstances.
I am a Mental Health Counselor with clinical training in a variety of diagnoses. In private practice, I work with adults, adolescents and families. I have a Masters of Science in Mental Health Counseling and a PhD in Mental Health Counseling. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time and that they have the capacity to create desired change while building and developing a life worth living.
I am a Mental Health Counselor with clinical training in a variety of diagnoses. In private practice, I work with adults, adolescents and families. I have a Masters of Science in Mental Health Counseling and a PhD in Mental Health Counseling. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time and that they have the capacity to create desired change while building and developing a life worth living.
More Therapists Nearby
You Don’t Just Want to Feel Better. You Want to Perform Better. And you don’t have time for therapy that dances around the issue.
I work with athletes, executives, entrepreneurs, and high performers who live in high-pressure environments—people who look “successful” on the outside but are battling anxiety, overthinking, burnout, confidence crashes, or major life transitions behind the scenes. My work bridges clinical mental health and elite mental performance. That means we address real mental health concerns and train the mind to perform under pressure—because in the real world, you don’t get to separate the two.
You Don’t Just Want to Feel Better. You Want to Perform Better. And you don’t have time for therapy that dances around the issue.
I work with athletes, executives, entrepreneurs, and high performers who live in high-pressure environments—people who look “successful” on the outside but are battling anxiety, overthinking, burnout, confidence crashes, or major life transitions behind the scenes. My work bridges clinical mental health and elite mental performance. That means we address real mental health concerns and train the mind to perform under pressure—because in the real world, you don’t get to separate the two.
I am a trauma-informed therapist dedicated to helping individuals of all ages navigate life’s most difficult moments. My priority is simple: building a safe, trusting relationship where you—or your child—can feel secure enough to do the work of healing.
I am a trauma-informed therapist dedicated to helping individuals of all ages navigate life’s most difficult moments. My priority is simple: building a safe, trusting relationship where you—or your child—can feel secure enough to do the work of healing.
I enjoy working with all ages, from elementary, middle school, and high school age children to adults, helping them navigate through life’s various challenges, including trauma and Post-Traumatic Stress Disorder (PTSD), anxiety, depression, stress, self-esteem issues, grief, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and more.
I enjoy working with all ages, from elementary, middle school, and high school age children to adults, helping them navigate through life’s various challenges, including trauma and Post-Traumatic Stress Disorder (PTSD), anxiety, depression, stress, self-esteem issues, grief, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and more.
Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment.
Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment.
Welcome to Krystal Clear Therapy, a growing group practice dedicated to providing compassionate and personalized mental health care. We offer a variety of counselors with different specialties and approaches to ensure each client is matched with the therapist best suited to their needs. Clients can begin through secure telehealth sessions with the option to transition to in-office appointments if needed. Whether you’re facing anxiety, depression, stress, life changes, or relationship challenges, our team is here to support your healing and personal growth.
Welcome to Krystal Clear Therapy, a growing group practice dedicated to providing compassionate and personalized mental health care. We offer a variety of counselors with different specialties and approaches to ensure each client is matched with the therapist best suited to their needs. Clients can begin through secure telehealth sessions with the option to transition to in-office appointments if needed. Whether you’re facing anxiety, depression, stress, life changes, or relationship challenges, our team is here to support your healing and personal growth.
I specialize in adolescents who have survived trauma and help them heal. I have 12 years experience working with young people who struggle with social skills, exhibit behavioral difficulties, or have school related problems. I also work with parents who need assistance managing their child's difficult behaviors and to cope with the stressors related to these behaviors. It is my goal to work collaboratively with adolescents and their families to achieve social, emotional, and relational satisfaction. I develop quick rapport with my clients and use this relationship to help them find practical and realistic solutions to their problems.
I specialize in adolescents who have survived trauma and help them heal. I have 12 years experience working with young people who struggle with social skills, exhibit behavioral difficulties, or have school related problems. I also work with parents who need assistance managing their child's difficult behaviors and to cope with the stressors related to these behaviors. It is my goal to work collaboratively with adolescents and their families to achieve social, emotional, and relational satisfaction. I develop quick rapport with my clients and use this relationship to help them find practical and realistic solutions to their problems.
I am a clinical social worker who focuses on trauma, neurodivergence, and burnout. You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Are you a healthcare worker dealing with work trauma? Are you struggling with burnout? Trying to understand a late-life diagnosis of ADHD or autism?
I am a clinical social worker who focuses on trauma, neurodivergence, and burnout. You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Are you a healthcare worker dealing with work trauma? Are you struggling with burnout? Trying to understand a late-life diagnosis of ADHD or autism?
Welcome!
I believe that each individual is the expert on their own life with unique traits that require a tailored approach to treatment. I use a multimodal trauma-informed approach and draw from modalities such as CBT, DBT, IFS, and solution focused brief therapy. My clients often say that they enjoy my laid-back approach and use of humor in session. Together we will create goals that are important to you and work collaboratively to address any issues you may be facing. You CAN feel better!
Welcome!
I believe that each individual is the expert on their own life with unique traits that require a tailored approach to treatment. I use a multimodal trauma-informed approach and draw from modalities such as CBT, DBT, IFS, and solution focused brief therapy. My clients often say that they enjoy my laid-back approach and use of humor in session. Together we will create goals that are important to you and work collaboratively to address any issues you may be facing. You CAN feel better!
I understand that it can feel scary to talk about your challenges or share thoughts and feelings you've never said out loud before, so seeking help may feel like a big step. I offer a warm, collaborative, and personalized approach that honors your needs, goals, and strengths. My practice is grounded in compassion and affirming, inclusive care, where people of all identities, backgrounds, and life experiences are welcomed with respect.
I understand that it can feel scary to talk about your challenges or share thoughts and feelings you've never said out loud before, so seeking help may feel like a big step. I offer a warm, collaborative, and personalized approach that honors your needs, goals, and strengths. My practice is grounded in compassion and affirming, inclusive care, where people of all identities, backgrounds, and life experiences are welcomed with respect.
Currently , I am accepting Blue Cross Blue Shield, Optum and Private Pay clients for both in person and telehealth sessions. I am a licensed mental health therapist with 22
years experience. I utilize cognitive behavioral, mindfulness and relaxation therapies to support people in identifying and achieving their personal goals, improving emotional functioning and gaining insight into how to live their best lives.
Currently , I am accepting Blue Cross Blue Shield, Optum and Private Pay clients for both in person and telehealth sessions. I am a licensed mental health therapist with 22
years experience. I utilize cognitive behavioral, mindfulness and relaxation therapies to support people in identifying and achieving their personal goals, improving emotional functioning and gaining insight into how to live their best lives.
See more therapy options for 02655
How does your Therapist compare?
Number of Therapists in 02655
< 10
Therapists in 02655 who prioritize treating:
| 89% | Anxiety |
| 89% | Grief |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 78% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
33 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 60% | Aetna |
| 60% | Harvard Pilgrim |
How Therapists in 02655 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02655?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

