Therapists in 02493
As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will:
1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change,
2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances.
As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will:
1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change,
2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances.
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
Yes I'm accepting new clients and referrals. I'm a Husband, Dad and Grandpa and employ those life's lessons, as well as my professional training and experience to help couples and single adults get what they want out of life. My approach is straight forward and solution focused to that objective. As a former police officer, I bring a keen insight to the lives, experiences and challenges that law enforcement families experience. Clients wishing to come to a deeper understanding of themselves, their spirituality and their relationships will enjoy the real life, honest and to the heart approach of my practice.e
Yes I'm accepting new clients and referrals. I'm a Husband, Dad and Grandpa and employ those life's lessons, as well as my professional training and experience to help couples and single adults get what they want out of life. My approach is straight forward and solution focused to that objective. As a former police officer, I bring a keen insight to the lives, experiences and challenges that law enforcement families experience. Clients wishing to come to a deeper understanding of themselves, their spirituality and their relationships will enjoy the real life, honest and to the heart approach of my practice.e
Asking for help is the first step toward lasting change - welcome! With empathy, compassion, humor, and warmth, I create a nurturing space where you are truly heard, and truly seen. With years of experience providing Cognitive Behavioral Therapy, Narrative Therapy, Trauma Informed Therapy, and Strengths-Based Therapy, I have the expertise to create a personalized, unconditionally-supportive approach that fits each client.
Asking for help is the first step toward lasting change - welcome! With empathy, compassion, humor, and warmth, I create a nurturing space where you are truly heard, and truly seen. With years of experience providing Cognitive Behavioral Therapy, Narrative Therapy, Trauma Informed Therapy, and Strengths-Based Therapy, I have the expertise to create a personalized, unconditionally-supportive approach that fits each client.
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
Every couple goes through ups and downs, but when distance and conflict take over, it can feel overwhelming and hopeless. Human beings need connection; we need purpose. We need to be seen and heard. I help partners slow down, truly hear each other, and rebuild the trust and closeness that brought them together. Using Emotionally Focused Therapy, I provide a safe space to heal hurts, strengthen your bond, and create a more loving, secure relationship—one where both partners feel valued and connected. If you’re feeling stuck, disconnected, or just ready for change, I’m here; and I'd be honored to walk with you on your healing journey.
Every couple goes through ups and downs, but when distance and conflict take over, it can feel overwhelming and hopeless. Human beings need connection; we need purpose. We need to be seen and heard. I help partners slow down, truly hear each other, and rebuild the trust and closeness that brought them together. Using Emotionally Focused Therapy, I provide a safe space to heal hurts, strengthen your bond, and create a more loving, secure relationship—one where both partners feel valued and connected. If you’re feeling stuck, disconnected, or just ready for change, I’m here; and I'd be honored to walk with you on your healing journey.
Welcome! I’m Melissa, and I specialize in treating anxiety disorders, OCD, disordered eating, and healing relational wounds. Licensed in both Massachusetts and New York, I work with adults who feel overwhelmed by life’s challenges, whether that means relationship struggles, constant worry loops, low mood, or navigating life transitions. You might feel stuck in patterns that no longer serve you, unsure of your next steps, or just know something feels "off" without knowing why. Maybe you need a safe space to sort through it all. Whatever you're carrying, it’s all valid and it’s welcome here.
Welcome! I’m Melissa, and I specialize in treating anxiety disorders, OCD, disordered eating, and healing relational wounds. Licensed in both Massachusetts and New York, I work with adults who feel overwhelmed by life’s challenges, whether that means relationship struggles, constant worry loops, low mood, or navigating life transitions. You might feel stuck in patterns that no longer serve you, unsure of your next steps, or just know something feels "off" without knowing why. Maybe you need a safe space to sort through it all. Whatever you're carrying, it’s all valid and it’s welcome here.
I have devoted my professional life to making the lives of my patients and their parents healthier and happier. I wrote a syndicated column on parenting for The Los Angeles Times, appeared on hundreds of television and radio shows to impart mental health information and lectured extensively. However, what makes me so successful in changing lives and keeping kids safe, is not simply education and experience, it is genuine connection, involvement and care. Above all, my heart lies in helping young people and their parents, one person at a time.
I have devoted my professional life to making the lives of my patients and their parents healthier and happier. I wrote a syndicated column on parenting for The Los Angeles Times, appeared on hundreds of television and radio shows to impart mental health information and lectured extensively. However, what makes me so successful in changing lives and keeping kids safe, is not simply education and experience, it is genuine connection, involvement and care. Above all, my heart lies in helping young people and their parents, one person at a time.
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
You may be seeking therapy to ease the pain of anxiety, depression, trauma or loss; or because something in your inner life or relationships does not feel right, preventing you from moving forward. Perhaps, you feel uncertain about your direction or sense of purpose. What is causing you pain or holding you back may be a known challenge or problem or an unexamined part of yourself. It is a privilege accompanying my clients on a journey of self-discovery, able to reflect on themselves and their stories with greater understanding and self-compassion, living more authentic, fulfilled lives without the burden of self-limiting narratives.
You may be seeking therapy to ease the pain of anxiety, depression, trauma or loss; or because something in your inner life or relationships does not feel right, preventing you from moving forward. Perhaps, you feel uncertain about your direction or sense of purpose. What is causing you pain or holding you back may be a known challenge or problem or an unexamined part of yourself. It is a privilege accompanying my clients on a journey of self-discovery, able to reflect on themselves and their stories with greater understanding and self-compassion, living more authentic, fulfilled lives without the burden of self-limiting narratives.
Welcome! I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with adults experiencing anxiety, OCD, general stress, interpersonal relationship and family challenges, as well as work or school challenges.
Welcome! I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with adults experiencing anxiety, OCD, general stress, interpersonal relationship and family challenges, as well as work or school challenges.
I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.
I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.
There comes a time when you recognize the need for change; a time when you realize you must evolve and respond to your inner calling for growth and self-improvement. Maybe you know what the issue is, but then again, you may not be so sure except that you know things can't continue in the same way over and over again. Therapy will help you with your search for clarity, awareness and the ability to direct yourself toward greater fulfillment, self-efficacy and peace.
There comes a time when you recognize the need for change; a time when you realize you must evolve and respond to your inner calling for growth and self-improvement. Maybe you know what the issue is, but then again, you may not be so sure except that you know things can't continue in the same way over and over again. Therapy will help you with your search for clarity, awareness and the ability to direct yourself toward greater fulfillment, self-efficacy and peace.
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
My style is interactive, with an emphasis on caring and supportive feedback. I expect the client to establish the agenda for each session, trusting that the client knows best what needs to be addressed in any given session. I emphasize psychoeducation about the role of, and differences between, thoughts, feelings and behaviors.
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
My style is interactive, with an emphasis on caring and supportive feedback. I expect the client to establish the agenda for each session, trusting that the client knows best what needs to be addressed in any given session. I emphasize psychoeducation about the role of, and differences between, thoughts, feelings and behaviors.
Currently I have waitlist, and am focused on providing couples therapy using the Gottman Method. In my couples work, I help people improve communication and build connection. Having years of experience providing individual therapy I'm familiar with how anxiety, depression, stress, parenting, life transitions, and health-related problems can impact a relationship.
I enjoy getting to the root of problems, discovering patterns, and navigating paths towards growth and change.
Currently I have waitlist, and am focused on providing couples therapy using the Gottman Method. In my couples work, I help people improve communication and build connection. Having years of experience providing individual therapy I'm familiar with how anxiety, depression, stress, parenting, life transitions, and health-related problems can impact a relationship.
I enjoy getting to the root of problems, discovering patterns, and navigating paths towards growth and change.
Jennifer Putt
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCM
1 Endorsed
Weston, MA 02493
Waitlist for new clients
Book with me now by clicking on my website. So many of us feel overwhelmed. We have expectations from parents, spouses, bosses, life stressors, significant life events & decisions that impact all of us. Unfortunately, this stress often leads to feeling disconnected, anxious, & distracted. Disconnection can bring on self-doubt, criticism, & a general sense of “Who am I?” & “What is my purpose?” no matter what age you are. You may need to slow down, gain clarity &identify what you really want,. Whether you are new to therapy or have previous experience, I bring a down to earth approach to therapy & strive to listen and understand.
Book with me now by clicking on my website. So many of us feel overwhelmed. We have expectations from parents, spouses, bosses, life stressors, significant life events & decisions that impact all of us. Unfortunately, this stress often leads to feeling disconnected, anxious, & distracted. Disconnection can bring on self-doubt, criticism, & a general sense of “Who am I?” & “What is my purpose?” no matter what age you are. You may need to slow down, gain clarity &identify what you really want,. Whether you are new to therapy or have previous experience, I bring a down to earth approach to therapy & strive to listen and understand.
Hi!
My name is Dr. David Luis Ortega. I work with families of teens who are significantly struggling. These difficulties can include self-harm, dysregulation, suicidality, depression, and difficulties staying in school. Often the teen will meet criteria (or display traits) for adolescent Borderline Personality Disorder. I will meet with the teen and parent(s) for family therapy, and sometimes meet with parent(s) only for parent coaching.
Usually the teen has a therapist of their own with whom I closely collaborate. Sessions are goal driven to hold myself accountable for progress and change. I'm here to help!
Hi!
My name is Dr. David Luis Ortega. I work with families of teens who are significantly struggling. These difficulties can include self-harm, dysregulation, suicidality, depression, and difficulties staying in school. Often the teen will meet criteria (or display traits) for adolescent Borderline Personality Disorder. I will meet with the teen and parent(s) for family therapy, and sometimes meet with parent(s) only for parent coaching.
Usually the teen has a therapist of their own with whom I closely collaborate. Sessions are goal driven to hold myself accountable for progress and change. I'm here to help!
Welcome! My name is Richard Wiggill, and I am LICSW who is behaviorally AND relationally/attachment-focused in my work. I'm passionate about tailoring cutting-edge, evidence-backed approaches to meet each person's unique needs. I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) including DBT Prolonged Exposure (DBT PE) and DBT for PTSD. These are proven methodologies for managing emotional and identity dysregulation, trauma, and concurrent suicidal and self-injurious behaviors.
Welcome! My name is Richard Wiggill, and I am LICSW who is behaviorally AND relationally/attachment-focused in my work. I'm passionate about tailoring cutting-edge, evidence-backed approaches to meet each person's unique needs. I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) including DBT Prolonged Exposure (DBT PE) and DBT for PTSD. These are proven methodologies for managing emotional and identity dysregulation, trauma, and concurrent suicidal and self-injurious behaviors.
See more therapy options for 02493
How does your Therapist compare?
Number of Therapists in 02493
100+
Average cost per session
$200
Therapists in 02493 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 87% | Relationship Issues |
| 77% | Self Esteem |
| 68% | Grief |
| 68% | Trauma and PTSD |
| 64% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 74% | Aetna |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 02493 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |

