Therapists in 02475

Photo of Reis Hansen, Clinical Social Work/Therapist, LICSW
Reis Hansen
Clinical Social Work/Therapist, LICSW
Serves Area
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
(781) 653-5896 View (781) 653-5896
Photo of Jessica Berkowitz, Clinical Social Work/Therapist, LICSW
Jessica Berkowitz
Clinical Social Work/Therapist, LICSW
Serves Area
I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.
I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.
(781) 787-2479 View (781) 787-2479
Photo of Emily Fox-Kales, Psychologist, PhD, MA
Emily Fox-Kales
Psychologist, PhD, MA
Serves Area
As a clinical psychologist I have over 30 years of experience treating eating disorders, body disturbances, and weight problems and am the founder and director of Feeding Ourselves. Feeding Ourselves is a comprehensive program for people who want to change the way they eat and the way they confront their weight problem. Many participants have a long history of battling extra pounds. Others may not be overweight, but suffer from compulsive over eating, binge eating or bulimia. The vulnerability they share is feeling out of control with food, and a preoccupation with eating and weight that drains their lives of valuable energy.
As a clinical psychologist I have over 30 years of experience treating eating disorders, body disturbances, and weight problems and am the founder and director of Feeding Ourselves. Feeding Ourselves is a comprehensive program for people who want to change the way they eat and the way they confront their weight problem. Many participants have a long history of battling extra pounds. Others may not be overweight, but suffer from compulsive over eating, binge eating or bulimia. The vulnerability they share is feeling out of control with food, and a preoccupation with eating and weight that drains their lives of valuable energy.
(781) 325-4922 View (781) 325-4922
Photo of Neal Patel, Clinical Social Work/Therapist, LICSW
Neal Patel
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Thanks for visiting my page. I specialize in anxiety disorders, motivational barriers, substance use, and executive functioning challenges in adolescents and adults. I’m experienced in working with multiple diagnoses and different backgrounds. I also offer private services for collegiate athletes, professional athletes, specialized physicians, and advanced practitioners.
Thanks for visiting my page. I specialize in anxiety disorders, motivational barriers, substance use, and executive functioning challenges in adolescents and adults. I’m experienced in working with multiple diagnoses and different backgrounds. I also offer private services for collegiate athletes, professional athletes, specialized physicians, and advanced practitioners.
(781) 570-5433 View (781) 570-5433
Photo of Colleen M Casey - Colleen Casey, Psychologist, PsyD
Colleen Casey
Psychologist, PsyD
6 Endorsed
Serves Area
I am accepting in-person clients in Boston and Arlington and telehealth clients in MA and NY. I work with people of all ages, and I especially enjoy supporting college students and young adults who are dealing with anxiety, stress, perfectionism, self-confidence, productivity challenges, and relationship concerns. Many of my clients are thoughtful and motivated, but feel overwhelmed by high expectations, self-doubt, or feeling “not good enough.” I also specialize in men's mental health. I help men improve and repair their relationships, become better partners and fathers, and improve their self worth.
I am accepting in-person clients in Boston and Arlington and telehealth clients in MA and NY. I work with people of all ages, and I especially enjoy supporting college students and young adults who are dealing with anxiety, stress, perfectionism, self-confidence, productivity challenges, and relationship concerns. Many of my clients are thoughtful and motivated, but feel overwhelmed by high expectations, self-doubt, or feeling “not good enough.” I also specialize in men's mental health. I help men improve and repair their relationships, become better partners and fathers, and improve their self worth.
(617) 841-6248 View (617) 841-6248
Photo of Ayelet Pravda, Counselor, LMHC
Ayelet Pravda
Counselor, LMHC
Serves Area
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
(617) 936-8812 View (617) 936-8812
Photo of Heidi Steinert, Clinical Social Work/Therapist, LICSW
Heidi Steinert
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
(857) 371-1864 View (857) 371-1864
Photo of Kimberly R. Martin, Marriage & Family Therapist, MEd, LMFT, CHWC
Kimberly R. Martin
Marriage & Family Therapist, MEd, LMFT, CHWC
Online Only
Waitlist for new clients
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
(781) 332-5231 View (781) 332-5231
Photo of Rebecca Bibeau, Counselor, LMHC
Rebecca Bibeau
Counselor, LMHC
1 Endorsed
Online Only
Quarter-life/mid-life crisis vibes? Wondering what you actually want to do with your life? Whether you're chasing purpose, switching majors/career, or just feeling stuck—I’ve got you. I'm all about turning “What now?” into “Here’s how.” Life isn’t set in stone; you get to edit the script. Let’s take that messy big picture and break it into steps that make sense—for you.
Quarter-life/mid-life crisis vibes? Wondering what you actually want to do with your life? Whether you're chasing purpose, switching majors/career, or just feeling stuck—I’ve got you. I'm all about turning “What now?” into “Here’s how.” Life isn’t set in stone; you get to edit the script. Let’s take that messy big picture and break it into steps that make sense—for you.
(617) 858-8016 View (617) 858-8016
Photo of Taylor Lissarrague, Clinical Social Work/Therapist, MSW, LICSW
Taylor Lissarrague
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Hi, I’m Taylor — your not-too-serious therapist for very real life stuff. I work with adults (18+) and specialize in Depression, Anxiety, OCD, PTSD, Trauma, Bipolar Disorder, Personality Disorders, ADHD, and those navigating identity, self-discovery. If you’ve ever thought, “I don’t need therapy… I just need to stop overthinking every moment of my existence,” — we’ll probably get along. My clients often tell me they open up with me about things they’ve never said out loud (even to their pets). I’m warm, nonjudgmental, and I fully support laughing and crying during the same session — that’s called emotional efficiency.
Hi, I’m Taylor — your not-too-serious therapist for very real life stuff. I work with adults (18+) and specialize in Depression, Anxiety, OCD, PTSD, Trauma, Bipolar Disorder, Personality Disorders, ADHD, and those navigating identity, self-discovery. If you’ve ever thought, “I don’t need therapy… I just need to stop overthinking every moment of my existence,” — we’ll probably get along. My clients often tell me they open up with me about things they’ve never said out loud (even to their pets). I’m warm, nonjudgmental, and I fully support laughing and crying during the same session — that’s called emotional efficiency.
(617) 958-2176 View (617) 958-2176
Photo of Catherine Glenn, Psychologist, MEd, PhD
Catherine Glenn
Psychologist, MEd, PhD
3 Endorsed
Online Only
Not accepting new clients
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
View
Photo of Merle Ann Bombardieri, Clinical Social Work/Therapist, MSW, LICSW, CHPC-SW
Merle Ann Bombardieri
Clinical Social Work/Therapist, MSW, LICSW, CHPC-SW
Online Only
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
(781) 780-2720 View (781) 780-2720

More Therapists Nearby

Photo of Dr. Jeff Rocker - Rocker Health LLC, Counselor, PH.D, NCC, LMHC, LPC, LCPC
Rocker Health LLC
Counselor, PH.D, NCC, LMHC, LPC, LCPC
Burlington, MA 01803
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(413) 486-5406 View (413) 486-5406
Photo of Natasha Snipes, Counselor, MA, NCC, LMHC
Natasha Snipes
Counselor, MA, NCC, LMHC
1 Endorsed
Boston, MA 02114
My clients are children and their families, adolescents, young adults, and individuals entering new phases of life. My clients may want to work on issues such as depression, mood changes, anxiety, and other life stressors. They look for a supportive and compassionate counselor that respects and understands their unique obstacles in the world.
My clients are children and their families, adolescents, young adults, and individuals entering new phases of life. My clients may want to work on issues such as depression, mood changes, anxiety, and other life stressors. They look for a supportive and compassionate counselor that respects and understands their unique obstacles in the world.
(617) 812-0196 View (617) 812-0196
Photo of Lynn Galvin, PA-C
Lynn Galvin
Verified Verified
Waltham, MA 02453
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
(774) 252-7537 View (774) 252-7537
Photo of Peter Thunfors, Psychologist
Peter Thunfors
Psychologist
Serves Area
My practice primarily serves young adults, adolescents, children, and their families. I have experience working with a wide range of mental health issues affecting youth and young adults, including anxiety, depression, OCD, AD/HD, and tic disorders, among others, and enjoy this diversity in my practice. I also have more specialized experience working with eating disorders, gender diverse youth, complex medical conditions, and weight management. My approach varies based on your preferences and needs, but my primary modality is cognitive behavioral therapy, using elements of ACT, the Unified Protocol, and traditional CBT.
My practice primarily serves young adults, adolescents, children, and their families. I have experience working with a wide range of mental health issues affecting youth and young adults, including anxiety, depression, OCD, AD/HD, and tic disorders, among others, and enjoy this diversity in my practice. I also have more specialized experience working with eating disorders, gender diverse youth, complex medical conditions, and weight management. My approach varies based on your preferences and needs, but my primary modality is cognitive behavioral therapy, using elements of ACT, the Unified Protocol, and traditional CBT.
(413) 349-5216 View (413) 349-5216
Photo of Hoa Lam Schneider - Essex Pediatric Neuropsychology, Psychologist, PhD
Essex Pediatric Neuropsychology
Psychologist, PhD
Marblehead, MA 01945
Dr. Schneider is the owner and founder of Essex Pediatric Neuropsychology in Marblehead, MA. She is a pediatric neuropsychologist who specializes in assessing children, adolescents, and adults with learning differences (e.g., dyslexia), executive functioning deficits, inattention, anxiety, depression, autism spectrum disorder, and other developmental/ medical conditions (e.g., developmental delays, prematurity/low birth weight, concussion). Her goal is to help identify a child’s unique strengths and challenges and to advocate for the best way to support each child emotionally, socially, and academically.
Dr. Schneider is the owner and founder of Essex Pediatric Neuropsychology in Marblehead, MA. She is a pediatric neuropsychologist who specializes in assessing children, adolescents, and adults with learning differences (e.g., dyslexia), executive functioning deficits, inattention, anxiety, depression, autism spectrum disorder, and other developmental/ medical conditions (e.g., developmental delays, prematurity/low birth weight, concussion). Her goal is to help identify a child’s unique strengths and challenges and to advocate for the best way to support each child emotionally, socially, and academically.
(339) 218-3204 View (339) 218-3204
Photo of Rachel Tolan - RJ Tolan Counseling Group LLC, Clinical Social Work/Therapist, MSW, LICSW, CAI
RJ Tolan Counseling Group LLC
Clinical Social Work/Therapist, MSW, LICSW, CAI
Beverly, MA 01915
I have 15 years experience working with individuals and families battling confusing effects of substance use. I provide an environment free of pressure or judgement for exploring how substance use impacts your life, as an individual or a family member. We will navigate through the unpredictable and difficult circumstances life can bring. This relationship provides support and self-knowledge as we learn how we can contribute to solutions and/or problems. Learning concrete education, skills and tools to handle people, places and situations will help to move forward in our lives, resulting in increased self-confidence and serenity.
I have 15 years experience working with individuals and families battling confusing effects of substance use. I provide an environment free of pressure or judgement for exploring how substance use impacts your life, as an individual or a family member. We will navigate through the unpredictable and difficult circumstances life can bring. This relationship provides support and self-knowledge as we learn how we can contribute to solutions and/or problems. Learning concrete education, skills and tools to handle people, places and situations will help to move forward in our lives, resulting in increased self-confidence and serenity.
(781) 780-6478 View (781) 780-6478
Photo of Ricki Kalayci - Ricki Kalayci -- Leek Therapy, Pre-Licensed Professional
Ricki Kalayci -- Leek Therapy
Pre-Licensed Professional
5 Endorsed
Boston, MA 02114
Ricki Kalayci takes a trauma-informed, attachment-focused approach to therapy. With a foundation in family therapy and attachment theory, she supports individuals navigating relationship challenges, childhood trauma, and complex family dynamics. Ricki integrates somatic practices, neuroscience, and existential therapy to promote deep, lasting healing on both psychological and physiological levels. She views therapy as a collaborative, co-created process where clients are active participants in their healing. She fosters a compassionate, empowering space where insight and transformation can unfold.
Ricki Kalayci takes a trauma-informed, attachment-focused approach to therapy. With a foundation in family therapy and attachment theory, she supports individuals navigating relationship challenges, childhood trauma, and complex family dynamics. Ricki integrates somatic practices, neuroscience, and existential therapy to promote deep, lasting healing on both psychological and physiological levels. She views therapy as a collaborative, co-created process where clients are active participants in their healing. She fosters a compassionate, empowering space where insight and transformation can unfold.
(774) 458-7906 View (774) 458-7906
Photo of Bassel Tuffaha, Clinical Social Work/Therapist, LCSW
Bassel Tuffaha
Clinical Social Work/Therapist, LCSW
1 Endorsed
Lexington, MA 02420
If you are feeling stuck, overwhelmed, or uncertain about your path forward, I want you to know that you don't have to carry that weight alone. Whether you are an adolescent navigating the pressures of growing up or an adult facing a major life transition, I understand how draining it is to feel like you’re just "getting through the day" while struggling with anxiety, depression, or the echoes of past trauma. You might be looking for a place where you can finally stop "performing" and just be yourself. I am here to offer you that space—one where you are accepted without judgment and supported with genuine compassion.
If you are feeling stuck, overwhelmed, or uncertain about your path forward, I want you to know that you don't have to carry that weight alone. Whether you are an adolescent navigating the pressures of growing up or an adult facing a major life transition, I understand how draining it is to feel like you’re just "getting through the day" while struggling with anxiety, depression, or the echoes of past trauma. You might be looking for a place where you can finally stop "performing" and just be yourself. I am here to offer you that space—one where you are accepted without judgment and supported with genuine compassion.
(781) 506-1296 View (781) 506-1296

See more therapy options for 02475

How does your Therapist compare?

Number of Therapists in 02475

10+

Average cost per session

$175

Therapists in 02475 who prioritize treating:

100% Depression
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
83% Relationship Issues
83% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
43% Aetna
43% Harvard Pilgrim

How Therapists in 02475 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02475?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.