Photo of Anne D. Hoffman, Clinical Social Work/Therapist in 02474, MA
Anne D. Hoffman
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Arlington, MA 02474
Waitlist for new clients
Did life throw a wrench in your plans? Are you about to feel the overwhelm that accompanies a big change in events? Are you feeling frustrated from being stuck in a self-defeating pattern? Change is scary and life can be difficult, but you deserve the autonomy and decision making skills that lead to a fulfilling life.
Did life throw a wrench in your plans? Are you about to feel the overwhelm that accompanies a big change in events? Are you feeling frustrated from being stuck in a self-defeating pattern? Change is scary and life can be difficult, but you deserve the autonomy and decision making skills that lead to a fulfilling life.
(347) 934-8546 View (347) 934-8546
Photo of Leza M. Sarrouf, LICSW, LLC, Clinical Social Work/Therapist in 02474, MA
Leza M. Sarrouf, LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474  (Online Only)
Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTSD, depression, anxiety, adjustment disorders, poor self-esteem, behavioral disruptions and interpersonal conflict. I believe that everyone has the capacity and strength to overcome their past and live to their fullest potential.
Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTSD, depression, anxiety, adjustment disorders, poor self-esteem, behavioral disruptions and interpersonal conflict. I believe that everyone has the capacity and strength to overcome their past and live to their fullest potential.
(857) 226-9078 View (857) 226-9078
Photo of Heidi A Berke, Clinical Social Work/Therapist in 02474, MA
Heidi A Berke
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02474
Not accepting new clients
You'll find that life improves when you feel more self accepting, more responsive and less reactive. I work in a collaborative, compassionate and pragmatic way to help you get the results you want. Together we create positive change in a warm, friendly and safe environment.
You'll find that life improves when you feel more self accepting, more responsive and less reactive. I work in a collaborative, compassionate and pragmatic way to help you get the results you want. Together we create positive change in a warm, friendly and safe environment.
(617) 997-0366 View (617) 997-0366
Photo of Greta Madeline Schnee, Counselor in 02474, MA
Greta Madeline Schnee
Counselor, LMHC
Verified Verified
Not accepting new clients
The focus of my career is helping people overcome symptoms of anxiety, depression, relationship struggles, trauma, and grief. We all have internal resources that can be strengthened to further one's goals. Habitual thoughts and behaviors can interfere with reaching one's personal potential. I will help you develop resources for managing stress, trauma, and overwhelm. I enjoy helping clients develop stronger connections with themselves and with others that meet their needs. I will work with you to determine the approach which will be most effective for you in meeting your goals.
The focus of my career is helping people overcome symptoms of anxiety, depression, relationship struggles, trauma, and grief. We all have internal resources that can be strengthened to further one's goals. Habitual thoughts and behaviors can interfere with reaching one's personal potential. I will help you develop resources for managing stress, trauma, and overwhelm. I enjoy helping clients develop stronger connections with themselves and with others that meet their needs. I will work with you to determine the approach which will be most effective for you in meeting your goals.
(508) 283-3016 View (508) 283-3016
Photo of Dr. Errol Hudson, Psychologist in 02474, MA
Dr. Errol Hudson
Psychologist, PsyD
Verified Verified
Arlington, MA 02474  (Online Only)
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
(617) 683-1856 View (617) 683-1856
Photo of Danielle Guyette, Psychologist in 02474, MA
Danielle Guyette
Psychologist
Verified Verified
1 Endorsed
Arlington, MA 02474
Life is tough, precious, challenging, and full of possibilities. Yet, too often we find ourselves in survival mode just managing the overwhelming moments. Problem is, this pulls us further away from how we want to feel and be in the world. Whether that looks like depression, anxiety, substance use, traumatic reactions, self-harm, family conflict, or something a bit different- I am here to help. In therapy, we can change the way you relate to your suffering, finding relief and more space for the fun stuff. We will work to understand your thoughts, befriend your feelings, and shift behaviors so you can find a calmer state of being.
Life is tough, precious, challenging, and full of possibilities. Yet, too often we find ourselves in survival mode just managing the overwhelming moments. Problem is, this pulls us further away from how we want to feel and be in the world. Whether that looks like depression, anxiety, substance use, traumatic reactions, self-harm, family conflict, or something a bit different- I am here to help. In therapy, we can change the way you relate to your suffering, finding relief and more space for the fun stuff. We will work to understand your thoughts, befriend your feelings, and shift behaviors so you can find a calmer state of being.
(339) 218-6613 View (339) 218-6613
Photo of Valerie Barrett, Counselor in 02474, MA
Valerie Barrett
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02474  (Online Only)
Current Telehealth Openings! I am a licensed mental health therapist with over 20 years of experience helping people manage anxiety, depression, stress, and life transitions. We work together to respond to life's stressors in ways that utilize your strengths and problem solving skills. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life. I also support adults in parenting roles and with life transitions.
Current Telehealth Openings! I am a licensed mental health therapist with over 20 years of experience helping people manage anxiety, depression, stress, and life transitions. We work together to respond to life's stressors in ways that utilize your strengths and problem solving skills. I help support self-awareness and insight with a focus on responding to our thoughts and emotions in ways that lead to more fulfillment in your life. I also support adults in parenting roles and with life transitions.
(339) 345-3120 View (339) 345-3120
Photo of Maggie O'Brien, Counselor in 02474, MA
Maggie O'Brien
Counselor, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02474  (Online Only)
Are you feeling disconnected, overwhelmed, unmotivated, or stuck? Or experiencing depression, anxiety, difficulty getting out of bed? Are these difficulties impacting your ability to engage with aspects of your life or to make changes? When it feels hard to start your day or get through your day, it can feel impossible to imagine things getting better. I am here to help!
Are you feeling disconnected, overwhelmed, unmotivated, or stuck? Or experiencing depression, anxiety, difficulty getting out of bed? Are these difficulties impacting your ability to engage with aspects of your life or to make changes? When it feels hard to start your day or get through your day, it can feel impossible to imagine things getting better. I am here to help!
(339) 329-1332 View (339) 329-1332
Photo of Rebecca Hecht, Clinical Social Work/Therapist in 02474, MA
Rebecca Hecht
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
(781) 218-7213 View (781) 218-7213
Photo of Dr. Steven Isenberg, Psychologist in 02474, MA
Dr. Steven Isenberg
Psychologist, EdD
Verified Verified
Arlington, MA 02474
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
(617) 299-8438 View (617) 299-8438
Photo of Jessica Rafferty, Counselor in 02474, MA
Jessica Rafferty
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474
If you're here, it's likely because you're facing some obstacles that are hindering your progress towards achieving your goals and experiencing a sense of fulfillment in your daily life. These obstacles could manifest as symptoms of depression, such as a lack of motivation, feeling adrift, or a sense of disconnection. You may be experiencing anxiety, struggling with concerns about not measuring up, feeling overwhelmed by the prospect of making change, or feeling inadequate in some way. You might also be experiencing difficulties in your relationships, uncertain about your position in your network or feeling frequently distressed.
If you're here, it's likely because you're facing some obstacles that are hindering your progress towards achieving your goals and experiencing a sense of fulfillment in your daily life. These obstacles could manifest as symptoms of depression, such as a lack of motivation, feeling adrift, or a sense of disconnection. You may be experiencing anxiety, struggling with concerns about not measuring up, feeling overwhelmed by the prospect of making change, or feeling inadequate in some way. You might also be experiencing difficulties in your relationships, uncertain about your position in your network or feeling frequently distressed.
(508) 812-4020 View (508) 812-4020
Photo of Evelyn Gladu, Counselor in 02474, MA
Evelyn Gladu
Counselor, LMHC
Verified Verified
Arlington, MA 02474
Not accepting new clients
Each of us has the capacity to be fully alive. Something may be keeping you from being fully yourself, whether it is anxiety, fear, shame, guilt, difficulties with work or relationships, past traumas, illness, loss or abuse. I am here to address these obstacles with you so you can move toward living a full life. I am interested in helping you heal. When we view the obstacles compassionately as parts of you that are acting in extreme ways or carrying burdens, they begin to relax and learn to trust your Self. Then they become assets to a healthy life.
Each of us has the capacity to be fully alive. Something may be keeping you from being fully yourself, whether it is anxiety, fear, shame, guilt, difficulties with work or relationships, past traumas, illness, loss or abuse. I am here to address these obstacles with you so you can move toward living a full life. I am interested in helping you heal. When we view the obstacles compassionately as parts of you that are acting in extreme ways or carrying burdens, they begin to relax and learn to trust your Self. Then they become assets to a healthy life.
(781) 281-8313 View (781) 281-8313
Photo of Sara Ulanet, Counselor in 02474, MA
Sara Ulanet
Counselor, LMHC
Verified Verified
7 Endorsed
Arlington, MA 02474
Not accepting new clients
I approach therapy as a collaborative experience; I will work with you to figure out what you need and how I can support you, while encouraging you to recognize and make use of your strengths. It's very important to me to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted. I work with an open mind, a sense of humor, and a creative, body-oriented approach. Mindfulness, movement, art, writing, drama and play can be used during our sessions to help promote self-expression and self-exploration. I hope you find what you need in your search!
I approach therapy as a collaborative experience; I will work with you to figure out what you need and how I can support you, while encouraging you to recognize and make use of your strengths. It's very important to me to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted. I work with an open mind, a sense of humor, and a creative, body-oriented approach. Mindfulness, movement, art, writing, drama and play can be used during our sessions to help promote self-expression and self-exploration. I hope you find what you need in your search!
(339) 201-5521 View (339) 201-5521
Photo of Allfree Counseling, Licensed Professional Counselor in 02474, MA
Allfree Counseling
Licensed Professional Counselor, MS, LMHC
Verified Verified
Arlington, MA 02474
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
(339) 499-7201 View (339) 499-7201
Photo of Janet Zimmern, Clinical Social Work/Therapist in 02474, MA
Janet Zimmern
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
A safe, empathic therapeutic space for clients to make meaningful changes in their lives," "I help clients make meaningful and necessary changes for overall increased life satisfaction. I do this by providing a safe, non threatening and supportive setting for clients to "do their work" and create a therapeutic space where humor is allowed. If appropriate, a client's sense of their own spirituality is acknowledged and integrated as a resource of empowerment, to sort through feelings, thoughts and behaviors that either help or hinder them in achieving identified goals.
A safe, empathic therapeutic space for clients to make meaningful changes in their lives," "I help clients make meaningful and necessary changes for overall increased life satisfaction. I do this by providing a safe, non threatening and supportive setting for clients to "do their work" and create a therapeutic space where humor is allowed. If appropriate, a client's sense of their own spirituality is acknowledged and integrated as a resource of empowerment, to sort through feelings, thoughts and behaviors that either help or hinder them in achieving identified goals.
View
Photo of Betsy Magidson, Counselor in 02474, MA
Betsy Magidson
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
(781) 583-7459 View (781) 583-7459
Photo of Judianne Brugger, Counselor in 02474, MA
Judianne Brugger
Counselor, LMHC
Verified Verified
Arlington, MA 02474
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
(339) 500-7715 View (339) 500-7715
Photo of Julie French, Clinical Social Work/Therapist in 02474, MA
Julie French
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Arlington, MA 02474  (Online Only)
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
(339) 229-5517 View (339) 229-5517
Photo of Liz Bristow, Counselor in 02474, MA
Liz Bristow
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474  (Online Only)
Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.
Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.
(603) 756-6460 View (603) 756-6460
Photo of Carita M Anderson, Psychologist in 02474, MA
Carita M Anderson
Psychologist, PhD
Verified Verified
2 Endorsed
Arlington, MA 02474
Not accepting new clients
At the Boston Center for Couples and Sexuality, we help patients to increase the emotional and physical connections in their lives, whether it is with a partner, children, parents, or themselves. Our patients find that we can facilitate their ability to look at tough issues, communicate with others, accept themselves, and reach mutually agreed upon goals. You can learn how to regulate your body, be less reactive, and have empathy and compassion for yourself and others. The only thing you have control over is how you respond in a situation.
At the Boston Center for Couples and Sexuality, we help patients to increase the emotional and physical connections in their lives, whether it is with a partner, children, parents, or themselves. Our patients find that we can facilitate their ability to look at tough issues, communicate with others, accept themselves, and reach mutually agreed upon goals. You can learn how to regulate your body, be less reactive, and have empathy and compassion for yourself and others. The only thing you have control over is how you respond in a situation.
(617) 981-6529 View (617) 981-6529

How does your Therapist compare?

Number of Therapists in 02474

300+

Average cost per session

$175

Therapists in 02474 who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
75% Self Esteem
70% Coping Skills
69% Trauma and PTSD
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
56% UnitedHealthcare UHC | UBH
52% Aetna

How Therapists in 02474 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02474?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.