Therapists in 02468
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people gain understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people gain understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
Are you struggling with anxiety? Do you notice holding yourself back and not going for what you want and what matters to you? Are you limiting yourself to what feels safe and letting opportunities pass you by? Are you more inhibited and more self-judgmental and less balanced, so that experiencing joy is a rare occasion? Do you want to make a change so you can cope better with whatever is giving you anxiety and feel more balanced, active, and courageous but you're not sure how to do that? Are you sick of hearing other people telling you to "just do it"? - You're not alone and there is a way to move forward. Feeling well is possible.
Are you struggling with anxiety? Do you notice holding yourself back and not going for what you want and what matters to you? Are you limiting yourself to what feels safe and letting opportunities pass you by? Are you more inhibited and more self-judgmental and less balanced, so that experiencing joy is a rare occasion? Do you want to make a change so you can cope better with whatever is giving you anxiety and feel more balanced, active, and courageous but you're not sure how to do that? Are you sick of hearing other people telling you to "just do it"? - You're not alone and there is a way to move forward. Feeling well is possible.
I am a psychotherapist specializing in relationship counseling. Couples most often come in saying, “we’re having difficulty communicating”. I understand relationship dynamics, emotional communication, and the neurophysiology of secure connections. I help clients better understand their patterns of connection as well as conflict, and I will help make your relationship stronger.
I am a psychotherapist specializing in relationship counseling. Couples most often come in saying, “we’re having difficulty communicating”. I understand relationship dynamics, emotional communication, and the neurophysiology of secure connections. I help clients better understand their patterns of connection as well as conflict, and I will help make your relationship stronger.
I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.
I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.
I've practiced psychotherapy for over thirty-five years. Currently I work both with individual adults and with couples. When you first meet with me, I will want to understand what brings you to therapy. My style is interactive, and I believe that it is through the safety of the therapeutic relationship, that goals can be met and change can occur. Though trained psychodynamically, I am comfortable working in a variety of psychotherapeutic modalities. When long-term yearnings go unfulfilled, when we encounter inevitable disappointments; when life jolts us internally or externally; when relationships seem difficult, therapy can be enormously helpful.
I've practiced psychotherapy for over thirty-five years. Currently I work both with individual adults and with couples. When you first meet with me, I will want to understand what brings you to therapy. My style is interactive, and I believe that it is through the safety of the therapeutic relationship, that goals can be met and change can occur. Though trained psychodynamically, I am comfortable working in a variety of psychotherapeutic modalities. When long-term yearnings go unfulfilled, when we encounter inevitable disappointments; when life jolts us internally or externally; when relationships seem difficult, therapy can be enormously helpful.
The people I see are interested in working hard on the core issues interfering with their relationships and work. Therapy happens in real time in one's life, and should aim to resolve these issues without delay. When I see people initially, and when I teach other therapists, I emphasize that a feeling that something real is happening, that it is having an impact, should be part of the process from the beginning, even if one recognizes there is a lot of work to do.
The people I see are interested in working hard on the core issues interfering with their relationships and work. Therapy happens in real time in one's life, and should aim to resolve these issues without delay. When I see people initially, and when I teach other therapists, I emphasize that a feeling that something real is happening, that it is having an impact, should be part of the process from the beginning, even if one recognizes there is a lot of work to do.
I specialize in relationships and all aspects of connecting to self and important others. I know the power of relationships as a source of great joy and the roots of your deepest pain. Whatever your relationship struggles, I’m here to help. I work with relationships across the life span, including going back to childhood experiences and how relationships have shaped you, love relationships, sex, parenting, empty nesting, identity, purpose, and the impact of life and losses along the way. I am skilled in going deep and getting to the origins of your struggles so you can organize, heal, grow, and create the lasting change you seek.
I specialize in relationships and all aspects of connecting to self and important others. I know the power of relationships as a source of great joy and the roots of your deepest pain. Whatever your relationship struggles, I’m here to help. I work with relationships across the life span, including going back to childhood experiences and how relationships have shaped you, love relationships, sex, parenting, empty nesting, identity, purpose, and the impact of life and losses along the way. I am skilled in going deep and getting to the origins of your struggles so you can organize, heal, grow, and create the lasting change you seek.
If you have difficulty with professional or academic advancement, establishing or sustaining intimate relationships-if habitual behavioral patterns (i.e. inhibitions, anxiety, impulsiveness, lack of assertion or self-esteem) are interfering with achieving your goals, speaking with a therapist can help you discover why. I am an experienced clinician with extensive training in psychodynamic psychotherapy and psychoanalysis. I see adults in weekly psychotherapy and multiple sessions per week are available to individuals interested in engaging in a deeper therapeutic dialogue.
If you have difficulty with professional or academic advancement, establishing or sustaining intimate relationships-if habitual behavioral patterns (i.e. inhibitions, anxiety, impulsiveness, lack of assertion or self-esteem) are interfering with achieving your goals, speaking with a therapist can help you discover why. I am an experienced clinician with extensive training in psychodynamic psychotherapy and psychoanalysis. I see adults in weekly psychotherapy and multiple sessions per week are available to individuals interested in engaging in a deeper therapeutic dialogue.
I work with individuals across the adult life span, families, and couples/folks in relationships who are looking to feel more connected to themselves and others, navigate distress and conflict, and build more meaningful relationships and lives. My clients encompass the spectrum of gender and sexuality identities and live within a variety of relationship structures - monogamous, polyamorous, and non-monogamous. I collaborate with my clients to explore your strengths, needs, goals, history, and where you want to be in your life and relationships.
I work with individuals across the adult life span, families, and couples/folks in relationships who are looking to feel more connected to themselves and others, navigate distress and conflict, and build more meaningful relationships and lives. My clients encompass the spectrum of gender and sexuality identities and live within a variety of relationship structures - monogamous, polyamorous, and non-monogamous. I collaborate with my clients to explore your strengths, needs, goals, history, and where you want to be in your life and relationships.
You’re a high-functioning woman holding everything together, but inside, you're exhausted. You may be pregnant, postpartum, facing infertility, or grieving a loss—and no one sees the weight you carry. You're anxious, overwhelmed, and silently questioning if you're doing enough or if you’ve lost yourself. You want to feel like you again. You want peace, clarity, and support that meets you where you are—not advice, judgment, or pressure to “just be strong.” You're craving space to breathe and someone who gets it.
You’re a high-functioning woman holding everything together, but inside, you're exhausted. You may be pregnant, postpartum, facing infertility, or grieving a loss—and no one sees the weight you carry. You're anxious, overwhelmed, and silently questioning if you're doing enough or if you’ve lost yourself. You want to feel like you again. You want peace, clarity, and support that meets you where you are—not advice, judgment, or pressure to “just be strong.” You're craving space to breathe and someone who gets it.
My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.
My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
If you or your family members are struggling with depression, anxiety, or relationship challenges—whether rooted in past trauma or more recent difficulties—I am here to help. Together, we can begin to make sense of your experiences, ease your suffering, and move toward healing. My approach is to blend the more traditional psychodynamic approach with practical, evidence-based strategies. I draw on Cognitive Behavioral Therapy (CBT), a trauma model based in neuroscience called EMDR, Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).
If you or your family members are struggling with depression, anxiety, or relationship challenges—whether rooted in past trauma or more recent difficulties—I am here to help. Together, we can begin to make sense of your experiences, ease your suffering, and move toward healing. My approach is to blend the more traditional psychodynamic approach with practical, evidence-based strategies. I draw on Cognitive Behavioral Therapy (CBT), a trauma model based in neuroscience called EMDR, Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).
I believe we all have the capacity for growth and change—and that we don’t have to do it alone. Through a warm, collaborative approach, I’ll meet you where you are while gently encouraging meaningful progress toward your goals. Life can be painful at times, but with the right support, I believe it's possible to navigate challenges, build coping strategies, and create lasting change. Together, we’ll explore tools to help you manage emotions and move forward with confidence in your ability to manage life's challenges.
Check out my website to learn more about my services!
I believe we all have the capacity for growth and change—and that we don’t have to do it alone. Through a warm, collaborative approach, I’ll meet you where you are while gently encouraging meaningful progress toward your goals. Life can be painful at times, but with the right support, I believe it's possible to navigate challenges, build coping strategies, and create lasting change. Together, we’ll explore tools to help you manage emotions and move forward with confidence in your ability to manage life's challenges.
Check out my website to learn more about my services!
I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.
In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.
I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.
In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.
See more therapy options for 02468
How does your Therapist compare?
Number of Therapists in 02468
60+
Average cost per session
$200
Therapists in 02468 who prioritize treating:
| 92% | Anxiety |
| 80% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 65% | Trauma and PTSD |
| 65% | Stress |
| 62% | Life Transitions |
Average years in practice
17 Years
Top 3 insurances accepted
| 63% | BlueCross and BlueShield |
| 41% | Aetna |
| 41% | UnitedHealthcare UHC | UBH |
How Therapists in 02468 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02468?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


