Therapists in 02467

It is not uncommon to realize we are living lives we never planned on. We may be in an active crisis, or a life transition, or we may realize that we are stuck, or that things are just not working. Often, present-day challenges can be traced back to old patterns of relating, perceiving, understanding, and behaving. I help my clients identify and understand old patterns, and then develop greater flexibility in how they relate and respond. I work with them to adopt new practices which will allow them to move away from impasses and towards lives that are more fulfilling, productive and connected.

The Brenner Assessment Center at William James College provides comprehensive psychological testing assessment to address a range of developmental, learning, emotional, behavioral, and adjustment concerns in individuals aged 2-90. Our staff are senior psychologists, doctoral students, and post-doctoral fellows who work as a team to provide comprehensive evaluations. Results are delivered in a timely manner and for a reasonable price. Clients will receive an in-person feedback session and a jargon-free report explaining the results.

"A year from now, you may wish you started today." - K. Lamb. It is normal to view the process of beginning therapy as daunting, however recognizing the need for help is a sign of strength and motivation. There is nothing harder than starting every day with the feeling that nothing is ever going to change and what's the use in trying? Therapy can and will help you address obstacles, create meaningful relationships, and learn ways to develop better insight. Whether you are experiencing depressed feelings, overwhelming anxiety, unbearable life transitions, or struggles in your relationships, it can get better.

**Not currently accepting new clients** I work with children, adolescents, adults, and families. I provide a warm, safe, caring environment in which clients can feel understood and supported. Working from a strengths-based perspective, I use a variety of approaches, including narrative therapy, mindfulness techniques, interpersonal dynamics, and motivational interviewing to help clients discover new ways of thinking.

The people I see are interested in working hard on the core issues interfering with their relationships and work. Therapy happens in real time in one's life, and should aim to resolve these issues without delay. When I see people initially, and when I teach other therapists, I emphasize that a feeling that something real is happening, that it is having an impact, should be part of the process from the beginning, even if one recognizes there is a lot of work to do.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.

I am a holistic psychotherapist who supports the healing of the mind, body and spirit. Sessions are designed to support you in accessing your unique gifts and strengths, and to create space for deepening self-awareness and your connection to intuition. My approach is caring, flexible, relational and collaborative. Together, we will address your struggles, questions and concerns and identify and work towards your goals.

You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties.

Life is often not easy. From the beginning of life, when developmental tasks involve regulating body states and forming primary attachments, to later when goals shift to negotiating romantic relationships, possibly starting a family, and balancing career and family goals, it can be hard to negotiate these challenges. Psychotherapy can ease the distress that can accompany life changes, allowing people reach their potential and suffer less.

Hello! I am a clinical psychologist and I work with children, adolescents and adults. Within the context of a warm, supportive relationship, I focus on teaching skills that help clients to develop a sense of confidence in effectively managing their emotions and behavior. My treatment approach is primarily cognitive behavioral but I tailor the treatment to the needs of each client with an emphasis on finding the most evidence-based approach. I am collaborative and offer a lot of encouragement, humor and warmth.

My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research.

I'm currently taking new clients for individual therapy, DBT groups, and anxiety groups. I'm a warm, engaged, compassionate therapist, and I enjoy working with people to increase self-compassion, stop harmful behaviors and self-sabotage, and build healthy and fulfilling relationships. In addition to my private practice, I'm a Clinical Associate at McLean Hospital and on the faculty of the Harvard Medical School Department of Psychiatry. I'm a DBT certified clinician by the DBT-Linehan Board of Certification.

In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.

Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. I have found, however, that once the right match is made, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while I provide a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.

I specialize in helping men, women, artists, business and trades people, as well as adult children of alcoholics restore diminished or lost connections to their poietic capacity. The word poiesis is from ancient Greek, meaning to make, or to bring forth. In my work, I refer to it as meaning one’s creative capacity to respond to and shape one’s life - as well as one’s capacity to create things i.e. art, woodwork, poetry, a relationship, a mindfulness practice, a career, a garden, etc. When we are overwhelmed, our mental health can suffer, sometimes making it difficult for us to respond to life's challenges in a way that works for us.

I am a licensed clinical psychologist with over 20 years experience and have the privilege of working with adults from diverse backgrounds. Currently, we live in unprecedented and trying times that can lead to increased stress, burnout, and strain on relationships. I can help you with worry/anxiety, sadness/depression, relationship struggles, parenting, work-home life balance, stress, making career changes, shame, grief, and life transitions. I will help you learn more about yourself, understand better the way you think and feel, and live more consciously so that you can feel more empowered and centered in your choices and life.

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore?  Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!

Young adulthood is a complex season to navigate. It can be difficult to manage the many social, academic, and societal expectations, while also grappling with and discovering who you are and who you want to become. As a counselor and coach, I walk alongside college-aged women and young professionals, serving as a guide and a support, as they explore what it means to live an authentic life. Together we work toward developing the skills they need to lean into and embrace a life filled with joy, contentment, and deep meaningful connection.

Are you feeling completely drained or exhausted - physically or emotionally? Maybe you can’t even remember the last time you felt well rested and stress-free. Living with anxiety, fertility struggles, chronic illness, cancer, or insomnia is hard enough but doing it while trying to manage all your other responsibilities can be draining. You may sometimes find yourself worrying about things you never used to even think about. The sadness you feel at times can make it hard to imagine going out with friends, cooking a healthy meal, working out, sitting through another school play, or telling your partner about your day.