Therapists in 02465
Hello! I recently started my private practice, Kaleidoscope Mental Health Therapy. I chose the name to show I am not just a regular therapist, I’m a cool therapist who has a cool metaphorical name. Joking aside, I know how difficult it is to differentiate between therapists, so the name is show that I try to help people view their life through the kaleidoscope lens, process their experiences, relationships, and patterns, and then make adjustments so as to create the best possible life for themselves. Doesn’t that sound cool?!… Yes, I know, the kids usually call me “cringe”, I get it.
Hello! I recently started my private practice, Kaleidoscope Mental Health Therapy. I chose the name to show I am not just a regular therapist, I’m a cool therapist who has a cool metaphorical name. Joking aside, I know how difficult it is to differentiate between therapists, so the name is show that I try to help people view their life through the kaleidoscope lens, process their experiences, relationships, and patterns, and then make adjustments so as to create the best possible life for themselves. Doesn’t that sound cool?!… Yes, I know, the kids usually call me “cringe”, I get it.
My practice takes a holistic, client-centered approach to inspire meaningful and lasting change. Through collaboration, we will work to identify and address barriers that can get in the way. I help clients create a clear vision for their future while offering structure, accountability and actionable steps toward achieving it. While traditional therapy has its place, my approach emphasizes forward momentum, empowering clients to implement small, sustainable changes that lead to growth.
My practice takes a holistic, client-centered approach to inspire meaningful and lasting change. Through collaboration, we will work to identify and address barriers that can get in the way. I help clients create a clear vision for their future while offering structure, accountability and actionable steps toward achieving it. While traditional therapy has its place, my approach emphasizes forward momentum, empowering clients to implement small, sustainable changes that lead to growth.
Life offers both the opportunity and the challenge of navigating assorted relationships in our personal and professional lives. Many people struggle to thrive in these relationships because of barriers to communication, trust, or accumulated stressors - any of which can result from unresolved conflicts or traumas. I work with individuals who may be experiencing symptoms of depression, anxiety, or other impediments to satisfying relationships. I also work with couples and families who are seeking support in recovering feelings of intimacy or repairing painful fractures in the relationship.
Life offers both the opportunity and the challenge of navigating assorted relationships in our personal and professional lives. Many people struggle to thrive in these relationships because of barriers to communication, trust, or accumulated stressors - any of which can result from unresolved conflicts or traumas. I work with individuals who may be experiencing symptoms of depression, anxiety, or other impediments to satisfying relationships. I also work with couples and families who are seeking support in recovering feelings of intimacy or repairing painful fractures in the relationship.
Do you feel stuck? Maybe it’s a relationship, a job, past trauma or feeling sad or anxious. I enthusiastically approach your therapy with a high level of skill and a spirit of optimism. I am fortunate to have enjoyed over 25 years practicing and teaching the art and science of therapy with issues related to ADHD, depression, trauma, anxiety, eating disorders, learning disabilities and family issues. I specialize in EMDR, AEDP, CBT Psychodynamic, Somatic, Hypnosis, Ketamine-Assisted, and other therapies that enable us to work through barriers that block your healing and growth.
Do you feel stuck? Maybe it’s a relationship, a job, past trauma or feeling sad or anxious. I enthusiastically approach your therapy with a high level of skill and a spirit of optimism. I am fortunate to have enjoyed over 25 years practicing and teaching the art and science of therapy with issues related to ADHD, depression, trauma, anxiety, eating disorders, learning disabilities and family issues. I specialize in EMDR, AEDP, CBT Psychodynamic, Somatic, Hypnosis, Ketamine-Assisted, and other therapies that enable us to work through barriers that block your healing and growth.
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.
Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.
Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.
I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment. I am certified in the SSP, a polyvagal approach to improving symptoms.
I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment. I am certified in the SSP, a polyvagal approach to improving symptoms.
I am an experienced, warm and insightful therapist. I work with adults across the life span. I am an active therapist, and I listen carefully. I am interested in supporting patients to understand themselves, their feelings, relationships, behaviors. I find that this understanding, along with the space to experience feelings, leads to the possibility of growth and change. I work with men and women, facing a broad range of personal, work, and family issues. I have often worked with people in their 20's and 30's who want to establish a successful intimate relationship.
I am an experienced, warm and insightful therapist. I work with adults across the life span. I am an active therapist, and I listen carefully. I am interested in supporting patients to understand themselves, their feelings, relationships, behaviors. I find that this understanding, along with the space to experience feelings, leads to the possibility of growth and change. I work with men and women, facing a broad range of personal, work, and family issues. I have often worked with people in their 20's and 30's who want to establish a successful intimate relationship.
Are you looking for a compassionate and experienced child psychologist who can help your child overcome their challenges and thrive? If your child is struggling, you may feel overwhelmed and frustrated by the lack of effective solutions. You are not alone. Many parents face the same difficulties and worries as you do. With the right support and guidance, your child can learn to cope with their symptoms, develop new skills, and improve their quality of life.
Are you looking for a compassionate and experienced child psychologist who can help your child overcome their challenges and thrive? If your child is struggling, you may feel overwhelmed and frustrated by the lack of effective solutions. You are not alone. Many parents face the same difficulties and worries as you do. With the right support and guidance, your child can learn to cope with their symptoms, develop new skills, and improve their quality of life.
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
Strong Roots Counseling is an innovative, evidence-based mental health practice delivering compassionate, non-judgmental best practice care for adolescents and adults. We see people for a range of issues, including, but not limited to: anxiety, depression, sleep, pregnancy and postpartum mental health, stress, women's health, and grief and loss.
Strong Roots Counseling is an innovative, evidence-based mental health practice delivering compassionate, non-judgmental best practice care for adolescents and adults. We see people for a range of issues, including, but not limited to: anxiety, depression, sleep, pregnancy and postpartum mental health, stress, women's health, and grief and loss.
We all lose our way sometimes and I believe that seeking help when we are facing life's many challenges, is an act of courage. It is very important to feel a connection with the therapist that you choose. My approach is warm, caring and interactive. I create a non-judgmental and supportive environment for you to explore and heal while also challenging and engaging you to help you achieve your goals.
We all lose our way sometimes and I believe that seeking help when we are facing life's many challenges, is an act of courage. It is very important to feel a connection with the therapist that you choose. My approach is warm, caring and interactive. I create a non-judgmental and supportive environment for you to explore and heal while also challenging and engaging you to help you achieve your goals.
No one is born a parent. Parenting, and especially co-parenting, can be even more challenging when partners disagree, or when larger issues about the marriage or a divorce arise. I help parents understand how to be the best mothers and fathers they can be for their children, and how to work together to support them even under difficult circumstances.
I also work directly with couples and families experiencing conflict (together or as individuals), and can provide divorce and family mediation when needed.
No one is born a parent. Parenting, and especially co-parenting, can be even more challenging when partners disagree, or when larger issues about the marriage or a divorce arise. I help parents understand how to be the best mothers and fathers they can be for their children, and how to work together to support them even under difficult circumstances.
I also work directly with couples and families experiencing conflict (together or as individuals), and can provide divorce and family mediation when needed.
I am a licensed clinical psychologist providing supportive, flexible psychotherapy and consultation grounded in the most up-to-date, evidence-based methods. My practice is designed to be a partnership with you. We will work to better understand and collaborate with your mind rather than fighting with it. We will work to capitalize on your strengths, treat underlying challenges and symptoms, and chart a clearheaded course forward based on your goals. I prioritize clinical expertise in considering fit with potential clients and work with a wide range of individuals from students to high level professionals and retired adults.
I am a licensed clinical psychologist providing supportive, flexible psychotherapy and consultation grounded in the most up-to-date, evidence-based methods. My practice is designed to be a partnership with you. We will work to better understand and collaborate with your mind rather than fighting with it. We will work to capitalize on your strengths, treat underlying challenges and symptoms, and chart a clearheaded course forward based on your goals. I prioritize clinical expertise in considering fit with potential clients and work with a wide range of individuals from students to high level professionals and retired adults.
We work with adults, young professionals, and students experiencing anxiety, depression, trauma, ADHD, bipolar disorder, OCD, personality disorders, mood instability, impulse control issues, burnout, and life transitions. Our clients often need flexible, structured care that addresses complex challenges while supporting academic, professional, and personal goals.
We work with adults, young professionals, and students experiencing anxiety, depression, trauma, ADHD, bipolar disorder, OCD, personality disorders, mood instability, impulse control issues, burnout, and life transitions. Our clients often need flexible, structured care that addresses complex challenges while supporting academic, professional, and personal goals.
I enjoy working with individuals that struggle with anxiety, OCD, or eating concerns(eating disorder, disordered eating, or body image) that might be impacting their life and the things that are important to them. Often times these struggles cause individuals to feel paralyzed in making change and leads to not feeling understood. My hope is to create more understanding as to how these challenges might have been functioning for you, and to try and create paths that lead to less suffering. I tend to take a more active approach, and enjoy working alongside individuals in finding ways to get unstuck and more engaged in life
I enjoy working with individuals that struggle with anxiety, OCD, or eating concerns(eating disorder, disordered eating, or body image) that might be impacting their life and the things that are important to them. Often times these struggles cause individuals to feel paralyzed in making change and leads to not feeling understood. My hope is to create more understanding as to how these challenges might have been functioning for you, and to try and create paths that lead to less suffering. I tend to take a more active approach, and enjoy working alongside individuals in finding ways to get unstuck and more engaged in life
You’re doing your best to hold it all together, but inside it feels too much. You might feel disconnected—from others, from your sense of purpose, or from yourself. Whether you’re adjusting to parenthood, navigating midlife, or juggling caregiving and work, you don’t have to do this alone. I specialize in perinatal and women’s mental health, supporting those facing major life transitions, burnout, and disconnection. I offer a space where you can be real, feel heard, and begin to make sense of what you’re going through. We’ll work together with honesty and compassion to help you feel more grounded, supported, and like you again.
You’re doing your best to hold it all together, but inside it feels too much. You might feel disconnected—from others, from your sense of purpose, or from yourself. Whether you’re adjusting to parenthood, navigating midlife, or juggling caregiving and work, you don’t have to do this alone. I specialize in perinatal and women’s mental health, supporting those facing major life transitions, burnout, and disconnection. I offer a space where you can be real, feel heard, and begin to make sense of what you’re going through. We’ll work together with honesty and compassion to help you feel more grounded, supported, and like you again.
I have been a psychotherapist for 50 yrs. and a therapist-at-heart for much longer. To make this an optimal experience for you we will stay close to your desire to grow and heal. In our working relationship it is essential that we have an open and honest communication about all aspects of our work together. I understand it takes time for trust to develop in order to discuss certain concerns freely. I expect and welcome your feedback about what is useful and helpful and what you think might be changed for the better. You bring powerful resources to this therapy and I will encourage you to get to know them and practice them.
I have been a psychotherapist for 50 yrs. and a therapist-at-heart for much longer. To make this an optimal experience for you we will stay close to your desire to grow and heal. In our working relationship it is essential that we have an open and honest communication about all aspects of our work together. I understand it takes time for trust to develop in order to discuss certain concerns freely. I expect and welcome your feedback about what is useful and helpful and what you think might be changed for the better. You bring powerful resources to this therapy and I will encourage you to get to know them and practice them.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. My approach is interactive, collaborative, and based on an appreciation of each person's creative potential. Through asking questions, sharing knowledge and observations, and getting feedback, we work towards self-discovery and understanding. Together we focus on clarifying goals and identifying effective ways to meet them. Psychotherapy involves recognizing patterns, expectations, or beliefs that may have been helpful in the past, but are no longer. Addressing these patterns removes barriers to change. Strengths are identified and fostered, becoming the foundation for new ways of approaching things.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. My approach is interactive, collaborative, and based on an appreciation of each person's creative potential. Through asking questions, sharing knowledge and observations, and getting feedback, we work towards self-discovery and understanding. Together we focus on clarifying goals and identifying effective ways to meet them. Psychotherapy involves recognizing patterns, expectations, or beliefs that may have been helpful in the past, but are no longer. Addressing these patterns removes barriers to change. Strengths are identified and fostered, becoming the foundation for new ways of approaching things.
Hello, I'm Lisa Holahan, a licensed clinical mental health counselor committed to helping individuals and couples better understand themselves and make meaningful changes in their lives. My therapeutic approach is integrative. I draw from a variety of modalities, including psychodynamic therapy, attachment-based work, and EMDR, to personalize treatment to each client’s unique needs and goals.
Hello, I'm Lisa Holahan, a licensed clinical mental health counselor committed to helping individuals and couples better understand themselves and make meaningful changes in their lives. My therapeutic approach is integrative. I draw from a variety of modalities, including psychodynamic therapy, attachment-based work, and EMDR, to personalize treatment to each client’s unique needs and goals.
See more therapy options for 02465
How does your Therapist compare?
Number of Therapists in 02465
50+
Average cost per session
$200
Therapists in 02465 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 84% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
17 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 59% | Harvard Pilgrim |
| 56% | Aetna |
How Therapists in 02465 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 15% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02465?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

